#twentysomething

Instagram photos and videos

#twentysomething#adulting#blonde#blondeshavemorefun#twentyfour#Californian#Californiagirl#winter#livethelittlethings#California#greeneyes#selfcare#newhair#travel#lavender#winterhair#fall#fallhair#kickboxing#hairdye#LA#haircut#liveauthentic#igblondes#blondegirls#warmtheme#coverart#2k19#graphicdesign#levels

Hashtags #twentysomething for Instagram

Calling in people with the same kind of weird as me!
::
I have been craving to create a space where people can show up for an evening and get raw and show their light. Think of those leadership retreats you took in college and left feeling inspired and clear.
::
The best way to do this that is aligned with the universe is to host a moon circle on the new moon.
::
A moon circle is a time to come together (this one will be online) and set intentions and dreams that are beyond just a bullet points lists. I love using the moon to feel connected to the world around me! If you have been feeling drained or heavy lately this will be a great was to get quite and listen to what your soul needs while being surrounded my other like hearted souls!
::
If you feel disconnected because you just left college, living on your own, just got a new diagnosis, recently moved, living on the road or feel like you’re wandering around with a trail to follow come join this circle! ::
Join me January 7 at 7:30 and become a spiritual trailblazer!! Link in bio!


3

SUMMER RETREAT 2019!! Module One : Call Back Your Power
July 11-17th!
Dorm room [limited spots] £500 pp
X3 Share £650 pp
X2 Share £800 pp
Single Room £1000
A seven day journey. A deep dive to remember and reclaim the truth of you who are amongst a tribe of sisters [and maybe some brothers] who share your struggles and your pain. A community that will create magic and medicine like never before!
If you’re feeling the call to awaken your inner wild and delicious truth.. send us an email via link in bio, we’d love to take this journey with you in 2019✨ [photo @alizejireh] .
.
.
.
.
.
.
.
.
#followyourintuition #trustyourintuition #intuition #spiritualjourney #healingenergy #selfawareness #higherawakening #healyourself #innerwisdom #innerguidance #innerpeace #energyhealer #energyworker #divineguidance #divinetiming #spiritualawakening #innertruth #truthseeker #higherconsciousness #lightworker #lightworkers #traumahealing #quotesofinstagram #souljourney #quarterlifecrisis #mentalhealthawareness #retreats #twentysomething #healing


1

Summer in the city ☀️ #sydneyharbourbridge #sydneyharbour


4

As of the 17th of December Tumblr has removed all “explicit” content from its website, essentially rendering the entire platform a ghost town. Read more, via our friends at @chattr, from the link in our bio.
.
.
.
.
.
.
.
.
.
.
.
.
#twenties #twentysomething #twentysomethings #twentysomethingliving #twentysomethinglife #20s #millennials #millennial #millenniallifestyle #lifestyle #blog #blogger #lifestyleblogger #writersofinstagram #writer #story #read #bloggerstyle #bloggers #write #creative #tumblr #censorship #explicitcontent


1

This is the first year that I haven’t quit on myself. You know why? Because I had accountability from a virtual bootcamp, and I needed to show up for not only myself, but for the ladies counting on me to coach them.
.
I found a couple of old photos that I took of myself from 2017 and 2016, remembering that I had the intention to start a new program, only to quit 1 and 2 weeks later. I was always looking for that quick fix, the next fab diet, something to get me to get results fast. It wasn’t until I joined this community that I truly felt supported in my journey to healthy, supported enough to where I didn’t quit and never will quit, and I finally understood (after years of watching other people in this community) that a quick fix was never going to happen.
.
Keep swiping to see what not quitting and being apart of this community has done for some ladies (and gentleman) on my team.
.
Are you ready to start 2019 off the RIGHT way and NOT QUIT like you probably have so many times? Don’t you want to know what it feels like to not quit?
.
I am currently enrolling ladies into my January bootcamp - we are starting with a brand new 20 minute program proven to get you the results, inside and out, that you have been wanting for so long. Drop your fave emoji for details on my FLASH SALE or send me a DM saying “flash sale!” And I’ll send you info on how to get started with us!


2

Since moving home, I have totally lost any sense of routine. I love being home and it’s so relaxing, but also has me being a little too lazy and I’ve lost any structure around my day.
.
So that’s my goal for the 2 weeks left in the year! I got up today for an early morning workout and it was no joke. These Shaun programs are killer, but I’m committing to them so I’ll be ready to RISE UP come January 14th with his new step program💪🏼
.
Quick reminder: Never compare your journey to someone else’s. Everyone has a day 1. Heck, this was my day like 1,825 and I STILL struggle. But I just remind myself in these moments: every struggle becomes a strength. And a modified, messy workout is better than none.
.
Every time I’m going through something tough, I will only come out stronger on the other side. That goes for life and workouts!
.
We all got to start somewhere, right?! Do you have something to get you started? Need something to kick start your New Years resolutions? I’m here to chat girl! Let’s do this together 💓👊🏼


2

“don’t build a wall around your own suffering or it may devour you from the inside.”
-Frieda Khalo
⠀⠀
Pretty flowers always make me feel better....stop by @rudysflowertruck and pick up some to add to your home!


2

...so you tell yourself to snap out of it cause the random breakout you've had for a week ain't coincidence. and you say get it together. cause the glow has to make a come back. yurrr.


1

...what your skin looked like when you cut out dairy, processed sugars, and drank over half your body weight in oz of water a day...


2

That moment Bey challenges you with #skingoals and you remember....


3

“Whiskey should be dark as hell, strong as death and sweet as love”
-J.Hammerstond 📸 @christopherdugas


5

Vee yayindayiz! 🎉
Ruhumuzu emen yoneticiler, sesi uzaktan hos gelen sirketler, bize hic uygun olmayan iliskiler ve koptugumuz arkadaslarimiz.
Bir yandan da acik ara en guzel zamanlarimiz :) Yirmili yaslara dair her sey icin linkimiz bio'da!

#yirmiliyaslar #twentysomething #newblog #betwentysomething #yenimezun #ishayati #saglikliyasam #fitnessmotivation #fitnessgirl


0

💥DO YOU HAVE A DREAM YOU PROCRASTINATE ON?

I mean a deep desire, you didn't give up on but you keep putting it off and procrastinate taking action towards it.

I believe very often we feel we've to act a certain way and walk a certain path to be acknowledged and loved.

The circumstances you're in now & what you saw your family doing is a safer path to go. Breaking out of their patterns would be however scary and very very unknown.
.
.
.
That's why we subconsciously build these so called: Upper Limits. U.L means when you feel a dream in your heart but it feels like it's beyond a wall, out of your reach. It's a dream you want on one hand but in the other hand it just makes you feel terrified
.
.
.
And doubts in your head aren't really helping.
.
.
.
And so we try to push ourselves into frames that fit the "perfect" picture, the one everyone knows and frames.
We label our dream "Not yet." and we label ourselves "Not enough". You know what I'm talking about?

But here is a huge problem with this.You are feeling a void within, searching for mor meaning and a Purposeful life. You dream of being the woman who plays bigger but you feel the right time is yet to come. You still need to perfect your ideas, get more degrees & wait to be more Confident as you adult. .
.

Girl, I'm here to gently call you out on your bullshit and remind you that those nudges you feel towards certain dreams, is actually your inner compass showing you your Purpose & the steps you're meant to take. .
.
.

Shift from "What will others think?" to "What will my future self think if I don't act on this?" To live a life fullfilling your Purpose you need to master these 3 C's. .
.
.
-Connection to the spirit
-Courage to take the leap
-Confidence to show up

Which one do You need to work on the most?


5

I stumbled across this poem that I though sumed up perfectly where I came from 👈🏼 to the person I am growing to be 👉🏼⁣

I’m very ugly⁣
So don’t try to convince me that⁣
I am a very beautiful person ⁣
Because at the end of the day⁣
I hate myself in every single way⁣
And I’m not going to lie to myself by saying ⁣
There is beauty inside of me that matters⁣
So rest assured I will remind myself⁣
That I am a worthless, terrible person⁣
And nothing you say will make me believe ⁣
I still deserve love ⁣
Because no matter what ⁣
I am not good enough to be loved⁣
And I am in no position to believe that ⁣
Beauty does exists within me⁣
Because whenever I look in my mirror I always think⁣
Am I as ugly as people say? ⁣

*Now read bottom up*⁣


3

Wow did it feel good to sweat right now!! 💦 💦
My vacation back home to Cali was amazing and I was super sad to leave, but it is nice getting back into my routine today.

I did workout a few times while I was there, but I also made it a point to relax in the sun, catch up on sleep, and enjoy all the fun with my friends and family.
The biggest struggle honestly was my nutrition. Veggies were slim and drinking was basically every day, but I was mindful about drinking as much water as possible. 👍🏼👍🏼

Now, the countdown is ON!!
1 week until Christmas 🎄
2 weeks until 2019 🥂
3 weeks until my Transform Your Life bootcamp! Enrollment is OFFICIALLY OPEN! 😁 Will you be in it?? (DM me for more info or to be added! - Free info group w/giveaways is still going on!)
••••••
#prioritizeyourself #LA #Pittsburgh #hokies #virginiatech #mermaid #disneyprincess #californiagirl #pizzalover #brunetteshavemorefun #champagnedrinker #champagnelife #surfer #snowboarder #concertjunkie #girlswithtattoos #sassy #dancer #socialworker #twentysomething #sorority #babesquad #happyhour #lookgood #feelgood #dogood #highvibrations


0

Last night I said out loud, for the first time in my life, I love the person that I am and I am not going to change for anyone. It has taken me almost a year to learn to love myself for who I am, as is, but it is such a necessary part of life.
.
.
It’s unfortunate that it took me reaching an all time low at the beginning of this year, realizing I hated the person I was, hated the way I looked, hated the way I was treating people, and I hated the way I felt. But instead of complaining about it and the way I felt getting worse, I did something about it.
.
.
I took the necessary steps I needed in order to learn to love and accept myself for all that I was and all that I am. I knew I needed to start pouring into my own cup first, because I couldn’t live with self-hatred anymore.
.
.
If you feel anything like I felt, I promise you that if you give these programs a try, join this supportive community, and ask for help, things can get better for you. Just reach out and ask because the worst thing you could do is not ask for help.


1

"Will that be together or separate?" (Who should pay for the first date?)
.
I used to think that no matter what the guy should pay, but why? If both parties want to be on the date why should it always be on one person to cover the bill?
.
I think it can be a sweet gesture to get the bill. But it's not sweet if you do it because society expects it. It's also not sweet to expect that because someone likes you they are going to pay for you.
.
For more of my thoughts on it check out my newest article: ***Who Should Pay for the First Date*** (link in bio)
.
What do you do on first dates?


2

•Day old hair, pajamas, playing with trucks on the kitchen floor•
.
.
This right here is mom life...and I’m loving every minute of it! 💙
#elysiantribe


1

Dropping 5️⃣ fresh tips on holiday-ing with migraine (slash chronic illness in general) on the blog today! 💁‍♀️✈️ Everything from specific things I pack to conversations I have both with myself and others about managing expectations 🤞💭 whether you're staying local or traveling, this bloggy is filled with practical tips that you can use ♥️ link in bio as always 💌 mini tip: dress like an airport celebrity always 🧢😎 #actconfidentandnooonewillquestionyou #fashunismylife #migrainetraveltips


18

Priced perfectly for last minute stocking stuffers!! Be sure to grab your Christmas items in time for us to ship! LAST DAY to guarantee Christmas arrival is Dec 20th 🖤😍🎄(express shipping available through Dec 22)


1

🎄🎄Merry FITmas!!🎄🎄⁣

Tomorrow is the first day of our team’s FREE 5-day group!! You’ll get access to. . .⁣
🎅🏼online workout access
⛄️meal plans⁣
❄️holiday-themed healthy tips⁣
🎁Christmas recipes ⁣
🎄& daily giveaways!!!⁣

If you’ve been curious about what our challenge groups look like but not sure you can commit to the cost, this is the PERFECT opportunity for you!! ✨ Drop an emoji below ☃️ or send me a DM to save your spot!


5

When overwhelmed or stressed or wondering how you will accomplish everything focus on doing the next best thing.
This will build confidence and soon you will be a real life super hero. ✨
Other tools that help when overwhelmed:
- Write down everything you need to do. (dump all that data from your brain to paper) Then highlight 4-5 things you can do today. *
*
- Practice the sacrament of the present moment. *
- Think of something that gets you excited or something you are grateful for.
- Take 2 minutes and do deep breathing. - Offer it up.
- Pray “Come Holy Spirit...”
- Turn on music and do SuperHero power poses.
- Let the negative thoughts go.
- Laugh, laugh, laugh.
*

Share your tips with us! Tell us what helps you.


26

💫The magic formula, according to Tony Robbins, is to compete with what you’re capable of. 👇🏼Type HECK YES if you agree 👇🏼


9

It all starts with a choice.

You have two choices: continue to live life unhappy, continue to make excuses, continue to feel bad, tired, and grumpy.

Or you can do something about it. Decide to do something for YOU. To feel your best, the way you are supposed to feel. Decide to take control of your happiness. Of your life.

It all started with my choice. I decided to try. And I’m SO much happier than I was in the picture on the left. Just because I’m smiling doesn’t mean I was happy.

I still have a long way to go. But I’m not turning back. We only have one life. Make the most of it.


1

Could you do 20 mins a day?⠀

As my good friend @wagner.tayler says... it’s like sacrificing 1 episode of Friends. 😂⠀

1 episode of Friends = a killer workout. ⠀

I can handle that. 👊🏼

My girls and I start in the new year. Let me know if you’re in! 💗


6

Last meeting of 2018 in the books ☑️ 🙌🏻 Great way to end the year! Looking forward to all that 2019 has in store ✨✨





#cityviews #whotelhoboken #hobokengirl #hobokennj #bergencountynj #meetingplannerlife #meetingmanagement #meetingplanner #onsite #worktravel #worktrip #workperk #travelholic #united #mileageplus #workingirl #workinprogress #twentysomething #adulting


2