My garden is giving me more and more, and not just in terms of food. Each morning, cup of tea in hand I wander around each garden bed, picking out the odd weed, checking for bugs, marvelling over new growth. I have a worm farm that is going gangbusters, and I love checking out how active they are, and all the new worm babies. The peace and happiness this routine gives me at the start of my day grounds me and helps me focus on the important things in life.
Do you like being in the garden? Do you have a routine to start each day in a space of mindfulness?
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