Woke up this morning feeling soooooo lazy. It was basically an oven in our bedroom and then Rowan woke up with a tummy bug. So all I just wanted to lay around, drink coffee, and hang with the boys. I think knowing the amount of shit that I have to do somewhat paralyzed me, ya know?
Eventually, I talked myself into getting up and getting my workouts done. And boom- before you know it, my laundry done, beds were remade with fresh clean sheets, upstairs hallway carpet got shampooed and the house was cleaned!
My point? Being disciplined enough to take care of yourself spreads into other aspects of your life and allows you to give more, be more, do more.
Start with you.