#uspatexas

Instagram photos and videos

#uspatexas#powerlifting#uspa#deadlift#uspapower#squat#bench#texas#volumemakeschampions#power#lcfitness#texaspowerlifting#powerlift#louisiana#lcpower#undeniableprogress#lakecharlesfitness#getsome#lakecharles#lakecharlespowerlifting#lakecharlespowerlifters#uspalouisiana#lcpowerlifting#crossfitlakecharles

Hashtags #uspatexas for Instagram

500 for 4s and 550 at the top with the bands for 4s. Thinking 700 might be there one day 🤔

#deads #deadlifts #deadies #deathbydeadlifts #sumo #back #backday #powerlifting #uspa #uspapowerlifting #uspatexas #strong #strength #gains #goals #165boiz #75kg


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#8BLDGCC were pretty serious about @redcon1tieroperators and @redcon1 we stay ready and focused. Its almost BLACK FRIDAY SALES AND I PROMISE YOU, you dont wanna miss a beat.

Supplements @redcon1 check out the link in my bio and use T20AustenH for a discount
#USPATEXAS #STRONGERBETTEREVERYDAY #IRONREBELEUROPE #IRONREBELARMY #IRONREBEL #A1FITNESS #HEREICOME #BACKTHEBLUE #SAPD #THEBLEEDING #HELPISONTHEWAY #BEEFCASTLECLASSIC #NEWSKINONTHEWAY #675IMCOMING4YOU #REDCON1 #REDCON1ARMY #REDBEASTSMOOTHIE #RC10OPERATOR #GOATPOWERLIFTING #8BLDGCC #MAMMOTHTRAININGCENTER


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Easing back in this week. A few sets of light deadlifts at 60% to wake my muscles up!
Guess what? I'm 3 months out from my next meet! 😆 I've made a decision to set my ego aside and get some help with my lifts and programming. I'm pretty excited to be working with @eattrainprogress . I've seen some of the things he's done for his clients and I'm excited to see what he can do for my lifts! 😍
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#powerlifting #eattrainprogress #girlswhopowerlift #momswholift #deadlifts #thisisfemalepowerlifting #uspa #uspatexas #homegym #homegymlife


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Had an alert from @redcon1 @redcon1tieroperators that a package was on the way yesterday and low and behold here it is tonight. This was purchased through the Veterans day sale. Just another reason REDCON1 is gaining more and more speed and taking over the market.

Gear and apparel @ironrebel check out the link in my bio and use AustenH10 for a discount
Supplements @redcon1 check out the link in my bio and use T20AustenH for a discount
#USPATEXAS #STRONGERBETTEREVERYDAY #IRONREBELEUROPE #IRONREBELARMY #IRONREBEL #A1FITNESS #HEREICOME #BACKTHEBLUE #SAPD #THEBLEEDING #HELPISONTHEWAY #BEEFCASTLECLASSIC #NEWSKINONTHEWAY #675IMCOMING4YOU #REDCON1 #REDCON1ARMY #REDBEASTSMOOTHIE #RC10OPERATOR #GOATPOWERLIFTING #8BLDGCC #MAMMOTHTRAININGCENTER


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Sbd recovery ~ Ascension 5s into uno.
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#Gymreview: #TheProjectStrength
@theprojectstrength
Pros:
• Another gym that has a metricfuck ton of SAME brand 45s + calibrated plates
• 3 Comp racks / 2 of them are TSS
• 3 other racks, for a combined 6 total.
• Theres also a very comfortable couch in the gym
• Enough cardio, and machinary for the basics, If you're into that weird stuff.
• Has a powerlifting vibe
• Plentiful powerlifting equipment
• Fair membership fees
Cons:
• 1 of the 2 deadlift platforms is wood and looks a bit past its prime, the other has a crack in the middle, so it's a bit unfortunate for feet together convi pullers like myself.
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Overall ~ it's USAPL heavy, not too big space wise. I can see probably 10 people working out together simultaneously with equipment to spare, for the space they have they utilize it very well.
Tldr ~ 9/10 for the platforms,
Thanks for the hospitality Alex!
I had fun chatting with you brosauce, even if this isn't my cup of tea.
I'd still recommend the facility.
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@breedelite @thenotoriousemperor
@thebiggestdong @papa.arch
@dream_destroyah @thebabysilverback

#breedelite #Madness


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The Vegas Project...my fanboy portion of this amazing trip! How cool it was to not only compete against the best, but to meet some guys I follow on IG!
Shout out to the 2018 DT IPL World Champion in the 82.5kg Classic Raw division @largelikelevi Brother, it was a pleasure meeting you face to face, and chopping it up behind the curtain! Congrats on your American Record in the deadlift! Until we meet again, back to the lab, and put in that work! I’ll be watching!💯
@uspastevedenison @bodybuildingcom @ironrebel @ivankobarbell @inzer_official @kindafitkindafat_apparel @granitesupplements @fights.on @backwidow @fightorquitco @liquidgripusa @liftinglargedotcom @uspapower @iplpowerlifting
#thevegasproject #iplpower #uspapower #uspaeast #powerlifting #kystaterecordholder #squat #squats #bench #deadlift #deadlifts #masterlifter #oldhamcounty #uspatexas #oldhamcountyymca #gocards #platformready


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Iron Rebels Forged Tank Top is 20% off. Use code mattb10 to save another 10%. @iron.rebel.army @ironrebel @eric.ironrebel @ed_koo 🔹️Discount code: mattb10🔹️
♦️LINK IN BIO♦️
Also right now save $20 when you bundle OUTLAW knee and wrist wraps.
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#bodybuilder #powerlifter #bodybuilding #workout #instagrampowerlifting #weightlifting #muscle #fitness #uspatexas #instafitness #powerlifting #gymtime #active #train #lift #ironrebelambassadors  #ironrebelarmy #Bench #squat #deadlift #riseandgrind #powerliftingmotivation #inspiration #fitfam #workhard #fitspo #motivation #gasstationready #isymfs


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Who dis?? 545, 585 stiff bar. Pulling sumo first time since forever ago! I know my form is 💩💩585 got stuck on shorts
Most I’ve pulled sumo was 495 on a DL bar!
#uspa #uspatexas #uspapower #iplpowerlifting #181 #beseen #powerliftingmotivation #powerbuilding #grind #deadlift #humpday #getbettertoday #nevergiveup


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REP PR on the board for @c.c_holcomb !

#Repost @c.c_holcomb with @get_repost
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286X10X2sets, Rep PR♥️! My ultimate goal is to bench press 405lbs at 181lbs, before I’m 25 years old. I’m extremely pleased with how my bench is progressing. I’m going to enjoy this hypertrophy phase as long as possible. Also, I’m down 6lbs🙌🏾🙌🏾! Finally, I’m back under the 190 mark🙄. Fueled by @redcon1army #TotalWar today
Coach: @djclassic79
Team: @goat_powerlifting @andersonpowerlifting
@goat_powerlifting
@kingofthelifts
@uspapower @powerliftingmotivation @girlswhopowerlift @squat2depth_apparel
@RocksDiscount
@Holcombbarbell
#andersonpowerlifting #Goatpowerlifting#TeamGoat🐐#squat2depthapparel #Rocksbuilt#girlswhopowerlift #uspapower #uspatexas #strongisbeautiful#buryitleavenodoubt#thequeensofthelifts


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286X10X2sets, Rep PR♥️! My ultimate goal is to bench press 405lbs at 181lbs, before I’m 25 years old. I’m extremely pleased with how my bench is progressing. I’m going to enjoy this hypertrophy phase as long as possible. Also, I’m down 6lbs🙌🏾🙌🏾! Finally, I’m back under the 190 mark🙄. Fueled by @redcon1army #TotalWar today
Coach: @djclassic79
Team: @goat_powerlifting @andersonpowerlifting
@goat_powerlifting
@kingofthelifts
@uspapower @powerliftingmotivation @girlswhopowerlift @squat2depth_apparel
@RocksDiscount
@Holcombbarbell
#andersonpowerlifting #Goatpowerlifting#TeamGoat🐐#squat2depthapparel #Rocksbuilt#girlswhopowerlift #uspapower #uspatexas #strongisbeautiful#buryitleavenodoubt#thequeensofthelifts


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Top single from last night at 450💁 moving closer to my goals 🙌 probably a little high but hey it's there 😉 #ironhorsepowerlifting #gymsquad #trusttheprocess #3weeksout #uspatexas #bendthebar #texasstrong


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Top sets from last night wet 735,755 and 775. Not as low as I would have wanted but hey it happens to us all. This meet prep has been on of the hardest I have had in years but , works gotta get done. You can sit and bitch and moan or you can just say fuck it and move something. As always huge that you to my friends for watching over me and having my back ( literally and figuratively) without y’all , I wouldn’t be what I am now and I damn sure wouldn’t be what I fight to become. @barbelljewellery #samoan #samoa #deadlifttillimdead #deadlift #powerlifting #powerlifter #bodybuilding #fitfam #gym #gymlife #motivation #army #armystrong #militarymuscle #bench #squat #legday #uspa #uspatexas #sbd #upa #fitlife #motivation #ptsd #strong @sbd.usa @sbdapparel @sbddigest @bigtexgym @uspapower @uspatexas @lftvet @supportmilitarymuscle @militarymusclefoundation @liftforthe22 @catchalift_fund @secondskingear @w.o.w_straps
@ryderwear @ryderwearshoes @knotinpain @dr.davis06 @rogueamericanapparel @disciplesofiron @pioneer_fit @american_trigger_pullers @nightmaremuscle @kingofthelifts @apemanstrong @apemanpowerlifting @liftevil @feedmefightme @depth_beforedishonor_squatco @squat2depth_apparel @jbboss_lifters4lifters @pioneerglm @pioneer_fit #beard #beardedvillains@deadlifttillimdead @kingofthelifts


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