I just wanna give a big huge personal thank you to everyone who came and hung out at the @ironrebel booth, who purchased apparel and gear, and all of your many questions. Our next venue is at Queens of Iron @truegrindsystems next Friday and Saturday. We will be especially stocked on womens items because this is their meet, their day. We will have all of our gear and mens shirts as well, but next week we are catering to the women.
Right now please go check out the link in my bio and use the code on the picture big savings are now up and going!
Mannnnn did @natehill_114 redeem himself today from a bad meet in October!!!! A 1735 total i lost count of how many state and national records. Im 21yrs his senior he pulled the pull im searching for in April. Needless to say he set the tone and motivated the hell outta me. He rightfully snatched Best Lifter. @coach_dubs242 see ya next weekend always a good time bro!
Deadlifts still in the works. My timing just a bit off but with repetition I’ll get it all cleaned up. Pretty stoked about next week, going 90%...if God willing everything goes well it’ll be PR’S for working sets. Little progress is still better than no progress but most importantly making it through each week injury free is always a blessing 🙏🏽
Getting in the last of my heavy singles before the meet on March 2nd. Next week deload and doing percentages. Preparing for this meet with such a long offseason has been a grueling one. To the point of mental and physical exhaustion is the biggest hurdle I have to over come. Deadlift top set 580 Bench top sets 435 For all your supplement needs check out REDCON1 LINK IN BIO USE CODE 🔴T20DGIBSON 🔴