#utahnpc

Instagram photos and videos

#utahnpc#bodybuilding#fitfam#fitspo#utahfitspo#utahfitfam#fitness#npc#classicphysique#ifbbpro#ifbb#aesthetics#goalstone#goalcuts#theblackmarket#lifestyle#cbdoil#hemp#cannabis#goalbulk#hempoil#goldenaesthetic#cbdfitrecovery#oldschoolbodybuilding#cbd#blackmarketlabs#cbdcommunity#gymlife#goalfit#physique

Hashtags #utahnpc for Instagram

by @emharris2

Transformation Tuesday comin atcha (if you get offended by the back side pose, don’t swipe mmk?) The picture on the left was my first comp ever in October of 2017. I was proud of what I had accomplished. The middle picture was my first show I did with @shaneheugly. This year. August 11. And the third picture is just TWO WEEKS after on August 29. Yes, friggin 2 weeks. So proud of how far I came and so proud of myself for being dedicated and driven. Competing has taught me so many valuable lessons and I have surprised myself daily. Pushing past those mental barriers and going further than I thought I was capable of. Shane believed in me before I believed in myself. •



#transformationtuesday #NPCbikini #tranformation #bikini #npcnationals #teamheugly #teamheuglygirls #bodybuilding #gymrat #gymgirls #muscle #utahnpc #npcutah #northamericans2018 #northamericans #gains #glutes #ifbb #ifbbbikini #dedication #motivation #overcome


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by @danieldesousa

Another legday, less than 4 weeks for my first competition of the year. Go hard or go home!


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by @ks_fotog

I wonder if I’ll ever get tired of warehouses. Model :: @nick_x_fitness

Farr Better Ice Cream Co
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by @ediefitdiva_ifbbpro

I wore my new leggings tonight...absolutely fabulous! They are from the Live4now Pocket Series. They were created with pockets. They can hold phone, cash, etc. The pant material is flexible, durable and at the same time comfortable. You can receive 10% off with my promo code: EDIEFIT
https://live4nowonline.com
#womenwithmuscle #teamheugly #fitfamutah #figuremasters #figurecompetitor #utahnpc #usveteran #utahfitspo #utahfitness #teamdom #bodybuilding #fitspo #fitfam #FitnessGoals #gymlife #fitnessaddict #girlswholift #militarymuscle #slay #intention #gratitude #usafvet #npcfigure #ifbbfigure #mastersfigure #live4now


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by @ojedanetics

🔥🔥 Besides being a father, a Marine and having an incredible woman at my side this was one of my greatest accomplishments that I'mproud of. A lot of hard work is ahead of me, a lot of trials... But I'm here with a burning desire to dominate this sport.
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#BodyEngineers #EngineeredLife #Fit #FitFam #Fitness #FitSpo #IGFam #UtahFitFam #FitnessChile #ChileFit #UtahNPC #BeardLife #Goals #Gym #GymFreak #GymLife #Bodybuilding #FitDad #DadsThatLift #Motivation #MaxxProPerformance #BeastMode #GoBigOrGoHome #ChileFitness #Beard #1MissionNutrition #GetSome #Beast #WeightLifting


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by @tatted_aesthetics

Food for thought 💭

Stansbury Park, Utah
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by @ks_fotog

I may. I may not. How can you be sure? Model :: @malik_physique_

Ogden, Utah
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by @tatted_aesthetics

Come on fall.... I need it to get cooler so I can hind myself from myself. No more weekly selfie at the gym. I want to post in months and have it be more shocking. Everyone knows what I fucking look like and I’ve been over posting gym pics. It is time to cover up and grind harder then ever before. .
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#physique #aesthetics #npc #ifbb #ifbbpro #Fitfam #Fitspo #bodybuilding #classicphysique #Lifestyle #Fitness #utahfitfam #utahfitspo #utahnpc #goldenaesthetic #oldschoolbodybuilding #Blackmarketlabs #goalCuts #goalsTone #goalBulk #goalFit #THEBLACKMARKET #CBDfitRecovery #cbd #cbdoil #hempoil #hemp #cannabis #cbdcommunity

Anytime Fitness - Stansbury Park, Utah
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by @taufalele_built

Impossible is not a fact, it’s an opinion.
Impossible is not a declaration, it’s a dare.
Impossible is potential.
Impossible is temporary.
Impossible is nothing. - Muhammad Ali 💯
Flexin Friday you already know💪🏾 my duck face is on point 😂
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#un1queathlete #un1quellc #dasambassador #buckedup #buckedupsupps #dexascan #dexabody #feastmodeflavors #laionebuilt #laionebuiltfitness #npc #npcbodybuilding #npcbodybuilder #npcbikini #npcutah #utahnpc #utahfitfam #bodybuilding #bodybuilder #flexfriday #fitness #flex #workout #gym #tongan #polyfit #fitfam #fit #grind #lift

VASA Fitness
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by @ks_fotog

Running without a destination is not insanity. Running without purpose is. Model :: @malik_physique_

Hill Air Force Base, Utah
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by @ediefitdiva_ifbbpro

We can either let fear stop us in our tracks (and that’s a natural reaction) or we can take a chance and embrace fear and the unknown outcome. I don’t have a crystal ball and I don’t want to wonder, “what if”, so I choose the scary option: confront fear. I don’t choose it because I’m an adrenaline junkie, I choose it because I want to grow as an individual. Yes, I might fail, but I don’t go into it with that thought. I’ve learned that the key is not think failure, but to think 🤔 GROWTH! #womenwithmuscle #teamheugly #fitfamutah #figuremasters #figurecompetitor #utahnpc #usveteran #utahfitspo #utahfitness #teamdom #bodybuilding #fitspo #fitfam #FitnessGoals #gymlife #fitnessaddict #girlswholift #militarymuscle #slay #intention #gratitude #usafvet #npcfigure #ifbbfigure #mastersfigure #live4now


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by @ks_fotog

Make it. Work. Model :: @malik_physique_

Woods Cross, Utah
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by @tatted_aesthetics

Fucking goals right there!!! This guy right here is one aesthetic badass and the Definition of classic physique. I hope to see him win at the O this year.
I seriously hope one day to be at his level not only in his physique but also his positive attitude. Go kill it brother @cbum .
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#physique #aesthetics #npc #ifbb #ifbbpro #Fitfam #Fitspo #bodybuilding #classicphysique #Lifestyle #Fitness #utahfitfam #utahfitspo #utahnpc #goldenaesthetic #oldschoolbodybuilding #Blackmarketlabs #goalCuts #goalsTone #goalBulk #goalFit #THEBLACKMARKET #CBDfitRecovery #cbd #cbdoil #hempoil #hemp #cannabis #cbdcommunity


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by @ediefitdiva_ifbbpro

What is your “why”? I hear this all the time and I never tire of hearing it. It reminds me of why I do what I do-whether it’s a professional goal, or personal goal we have to live life with purpose. Dare to dream...follow through...do it with purpose...can’t go wrong. #womenwithmuscle #teamheugly #fitfamutah #figuremasters #figurecompetitor #utahnpc #usveteran #utahfitspo #utahfitness #teamdom #bodybuilding #fitspo #fitfam #FitnessGoals #gymlife #fitnessaddict #girlswholift #militarymuscle #slay #intention #gratitude #usafvet #npcfigure #ifbbfigure #mastersfigure #puposefullife #dreambig #whatisyourwhy #cobragrips #live4nowonline


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by @ediefitdiva_ifbbpro

I love these leggings from @live4nowonline. The leggings are from their Elite Series. They are super comfortable, made from a high quality breathable and quick drying material. The lace on the calf is super stylish. I did legs in them tonight and they are def squat caliber! Use my code for 10% discount www.live4nowonline.com EDIEFIT #womenwithmuscle #teamheugly #fitfamutah #figuremasters #figurecompetitor #utahnpc #usveteran #utahfitspo #utahfitness #teamdom #bodybuilding #fitspo #fitfam #FitnessGoals #gymlife #fitnessaddict #girlswholift #militarymuscle #usafvet #npcfigure #ifbbfigure #mastersfigure #live4nowonline #leggjngs #squattested #meetmeathebar


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by @tatted_aesthetics

Why do we do this now. Is it because of social media and idolizing others we know nothing about. Why do we want to support people that we don’t know but we push away the people that are actually around us and really want to see us succeed in their life. .
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#physique #aesthetics #npc #ifbb #ifbbpro #Fitfam #Fitspo #bodybuilding #classicphysique #Lifestyle #Fitness #utahfitfam #utahfitspo #utahnpc #goldenaesthetic #oldschoolbodybuilding #Blackmarketlabs #goalCuts #goalsTone #goalBulk #goalFit #THEBLACKMARKET #CBDfitRecovery #cbd #cbdoil #hempoil #hemp #cannabis #cbdcommunity

Stansbury Park, Utah
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by @danieldesousa

Not bad for 220lb, 30 days to the show, time to get shredded for real!!!

VASA Fitness
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by @living_through_movement

Why struggle with muscle growth?
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Three week difference in the photos.
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We got that Deltoid growing.
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Scrapping, estim, proper form, better fiber engagement, massage.
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Health muscles grow!!!!
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#npccompetitor #npc #npcbikini #npcbikiniprep #utahnpc #npcutah #massagetherapist #sportsmassage #utah #deltoids #muscle #masssge

Living Through Movement
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by @ks_fotog

Could you make it when everyone told you that you can’t? Model :: @trestonmatthewkopp

Weber County Fair
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by @tatted_aesthetics

We will never forget!!! 🇺🇸
one nation, one people....


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by @tatted_aesthetics

All the above 🙋🏻‍♂️🤨

Stansbury Park, Utah
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by @ojedanetics

🔥🔥 My partner and best friend. Eating apples at midnight and never laughing so hard in our lives. I feel blessed to have her be a part of my life. I couldn't have asked for someone better. @bmacgoldrick
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#BodyEngineers #EngineeredLife #Fit #FitFam #Fitness #FitSpo #IGFam #UtahFitFam #FitnessChile #ChileFit #UtahNPC #BeardLife #RelationshipGoals #Gym #GymFreak #GymLife #Bodybuilding #FitDad #DadsThatLift #Motivation #MaxxProPerformance #MyOneAndOnly #MyQueen #ChileFitness #Beard #1MissionNutrition #Taken #YoureMyRock


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by @fitwanderer

My success is not defined by the amount of time it takes to achieve my goals, but by the fact that I’m continually improving and will not give up! I’m back working hard to build and make improvements that will be undeniable. I control my future and am excited to see what I can do. I love bodybuilding because you get such tangible results. If you put in the work the results will come! I am motivated to make this my best improvement season yet! #fitwanderer #fitness #fitnessmotivation #teamheugly #uniconutrition #onepercentfitness #npc #npcbikini #ifbbbikini #ifbbpro #fitchick #teamheuglygirls #procard #motivation #fitcoach #progress #utahnpc #utahfitfam


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by @ks_fotog

Chaos can bring life. Model :: @trestonmatthewkopp

Ogden, Utah
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by @sarruhhjo_

Macro Friendly Steak Gyros 🤤
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P: 31g • C: 40g • F: 18g
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Meat Prep: .
1 Red Onion (for later - julienne cut) .

1.5lbs of Grass Fed Beef (I used stew meat, but you could use something better - either way it’s 85% lean)
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Seasoning: .
1Tbsp Chili Powder
1 1/2 Tsp Ground Coriander
1 1/2 Tsp Ground Cumin
1/4 Tbsp Paprika
1/4 Tbsp Garlic Powder
1 1/2 Tsp Dried Parsley
1 Tsp Greek Oregano
1 Tsp Ground Thyme .
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Add seasoning, beef and Worcestershire sauce (no specific measurements - just enough to make everything moist) in a ziploc bag and mix until well coated. Marinate for ~1-3 hours (I did mine for 3 hours while I was at the gym ) .
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When ready to cook, heat a nonstick pan over medium heat. Add beef and let simmer until desired tenderness (I like mine medium/medium-rare - So about 10min? I just kept checking). Just before it’s done cooking, add red onion and simmer for about 5 minutes (so you don’t over cook your onion you don’t want it to be mushy). Separate 4oz of beef into containers (will make 6 servings). .
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Tzatziki Sauce: .
1 Cucumber - peeled and sliced
1 Cup Greek Yogurt (I use 0% Fage Plain)
Juice of 1/2 Lemon
3 Tsp Dill
2 Cloves Garlic - peeled and smashed
Salt & Pepper to taste .
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Add all ingredients in blender & blend until smooth. .
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Now to put it all together! .
1 Whole Wheat Pita
20g Arugula
1 Roma Tomato
Beef/Onion mixture (heated for ~ 1 1/2min)
Cover with Sauce (about 1/4 cup)
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Warning: you might wear this more than you eat it. It’s suuupper messy! But, so worth it! Enjoy 💁🏼‍♀️
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@teamfitbliss #fitblissfitness #fitbliss #iifym #flexibledieting #yum #recipe #delicious #fitfam #utahfitfam #fitness #fit #npcutah #utahnpc #utah #macrocoach #sciencebasednutrition #nutrition #macronutrition #powerlifting #powerlift #womenwhopowerlift


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