Day 4/60 **checks for arm & ab gains
But in all honestly, though I’m LOVING this new program, it’s really not about the physical gains AT ALL. It’s about the JOY I feel every single morning knowing that I’m moving towards my greatest potential.
Happiness is not a destination, it’s a WAY of life.
Do you ever find yourself saying, “When I have _____ (this career, this house, this degree, this relationship....), THEN I’ll be happy”? ♀️
Try instead finding little actionable items you can do each day to move yourself forward in a POSITIVE direction, toward your greater potential, & watch as happiness & joy leaks into every area of your life.
Maybe it was NEVER about the end goal, the finish line or any of the accomplishments anyway. Maybe it was always about the struggles, learning & growing and continuing to strive to BE BETTER every single day?