#veganbowls

Instagram photos and videos

#veganbowls#plantbased#vegan#veganfood#whatveganseat#vegansofig#bestofvegan#veganlife#veganfoodshare#letscookvegan#healthyfood#govegan#vegansofinstagram#veganrecipes#vegancommunity#veganbreakfast#veganeats#veganism#veganpower#plantpowered#smoothiebowl#veganbowl#veganfoodporn#veganfoodie#plantpower#f52grams

Hashtags #veganbowls for Instagram

Dreaming of a perfect breakfast bowl like this...
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This bowl is from last week's #bowlparty and it was sooooo good, I've made porridge with a mashed banana for the first time. My sister always does it and it turned out to be super creamy 🌟
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I'm spending my days lying I the sun, getting tanned, already went stand up paddling this morning, have you ever done it?
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#vegangirl #veganbowls #veganbowl #porridgebowl #porridge #porridgetime #bowlofhappiness #bowl #bowlofheaven #yummy #eat #eating #veganbreakfast #lovethis #food #foodie #foodies #veganbreakfast
#instafood #instaphotography #foodpics #advert #instafoodporn #foodvegan #veganfood #photography #canonphotography #globyfood #letscookvegan


0

Quem já foi visitar o @vegelev do @shoppingcuritiba? 💚 Tá rolando preço especial durante o soft opening! Amamos os bowls mega saudáveis que são servidos lá. Provamos o Olímpia 🥗 (grãos de aveia e cevadinha cozidos, tomate-cereja, berinjela e abobrinha grelhadas, azeitona preta em fatias, amendoim torrado, manjericão fresco e salsinha - 💰 R$19,90) com adicional de falafel (💰 R$7). Os sucos de garrafinha são puros e frescos e custam 💰 R$6,90. Tudo bem saudável e cheio de sabor! 🌱 Tem opções sem glúten, sem lactose, veganas, vegetarianas e com carne branca orgânica, magra e baixa caloria.


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#Repost @powerfulplant
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Let's eat the rainbow 🌈
The more different coloured foods you add into your diet, the greater is the variety of nutrients you get (and of course it looks even better 🙈)🌟
In the photo you see my rainbow brekkie from today: pink nicecream (frozen banana, cauliflower, raspberry and exotic fruit mix) topped with green kiwi fruit, orange, green pistachio granola, cacao nibs, homemade cashew almond butter and coconut shreds 💕💚
This post is for the #rainbowfoodchallenge, hosted by the amazing @alphafoodie and @elsas_wholesomelife 🌈🌟
Have a wonderful Wednesday ❤️🙆🏼‍♀️
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#pinknicecream #orange #kiwifruit #Greengranola #pistachios #veganbreakfastbowl #veganbreakfastinspo #heaveninabowl #veganbowls #whatveganseat #veganissorestrictive #eatrealfoods #eattherainbow #veganworldshare #sharethelove #positivevibes #healthfoods #letscookvegan #thrivemags #thevegansclub


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By @myhealthydish_
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Vegan Pho! 😍😳. For the full recipe go to her blog. (P.S. I would ommit the sugar...)
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#pho #noodles #vietnamesefood #japanesefood #chinesefood #eeeeeats #imsomartha #Veganbowls #fitfeednow #meatlessmonday #vegetarianmonday #healthyfood #vegangermany #fitspo #gymfood


1

Mealprep saves my life over and over again✌️This tempeh bolognese was part of my Sunday mealprep🤤 I also made some pesto, garlicky black beans, hummus, quinoa and baked a lot of potatoes. If you haven’t tried mealprepping, I promise it will change your life! It saves you time, energy and money throughout the week and you never have to eat the same meal twice. You can easily create new combinations every night.
The recipe for the bolognese is on the blog. 🔗 in my bio.
Have a great Wednesday🧡


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Heaven in a bowl! Look at this colorful vegan and gluten free salad I had at @degroenechef; a vegan restaurant located in @bank15nl in #Tilburg. That's what I call: Eat the Rainbow! I wrote a blog post about De Groene Chef a while back, you can go to annetravelfoodie.com and search for groene chef to find it.
#degroenechef #vegansalad #vegantilburg #healthyfoodshare #tilburgfood #eattherainbow


12

@fitomatoes
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Pastaaa time 😃
I made spelt-hemp pasta with homemade pesto, vegan 'parmesan', tomatoes and basil for dinner yesterday 😊. And it turned out super delicious! 😋
For the parmesan you just have to blend cashews with nutritional yeast!
And here are the ingredients for the pesto:
❊1/2 small zucchini
❊2 handfuls baby spinach
❊1 handful basil
❊juice of 1/2 lemon
❊1-2 tsp garlic powder
❊1 handful cashews
❊1tbsp cedar nuts (or more cashews)
❊salt & pepper (optional)
⇉Just blend everything!
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P.S. You can find an Avocado-Pesto Recipe on my blog! 😉
Do you prefer recipes in the caption or on the blog?
Have a nice evening/day where ever you are 🤗
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#pasta #dinnerbowl #veganbowls #veganpesto #italianfood #healthychoices #highcarbvegan #letscookvegan #beautifulcuisines #vegandeutschland #sweatwithkayla #veganfitness #veganabnehmen #veganmuscle #healthyfoodshare #eatbetternotless #foodphotography #picoftheday #ahealthynut #veganworldshare #cuisinesworld #thefeedfeed #f52grams #eatbetterfeelbetter #worldwideveganfood #crueltyfreefood #heresmyfood #veganinspiration #plantpower #foodstyling


2

Rise and shine! 😍 Breakfast bowl 👉🏻 1 frozen 🍌, 1/2 🥑, 1/4 cup almond milk, tspoon chia seeds, tspoon cacao powder, probiotic, 3 tblspoon @nutraorganics hemp protein.
Toppings dragon fruit, raspberries, blueberries, pomegranate, hemp seeds #veganfoodspot


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Back to eating heartier breakfasts. Marinated tofu with grilled onion, mushrooms & jalapeños with avocado on a bed of wilted mixed greens topped with a sprinkle of adobo and chipotle powder. Now I’m ready for the day! #veganbreakfastbowl #ilovebreakfast #whatveganseat #veganbowls #veganbreakfast #vegan


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#dinnergoals😍 #Repost @lea.bowls.your.mind with @get_repost
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Dinner bowl loaded with baked sweetpotato fries, lettuce, tomatoes, guacamole and 1/2 avocado. 🤤
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Ich fragte Euch gestern in der Story, was ihr tun würdet, wenn Euch beim Spazierengehen ein blutüberströmter Mann entgegen laufen würde. Alle, die darauf antworteten, hätten genau so reagiert, wie ich es gestern getan habe: fragen, was passiert ist und helfen. Finde ich toll! Situation gestern: Ich laufe gemütlich durch den Stadtpark bei uns, erkenne schon von Weitem einen leicht wankenden Mann (Mitte/Ende 60) im "blauen Hausmeistermantel". Da wusste ich schon, dass mit dem irgendetwas nicht stimmt. Beim Näherkommen sah ich dann auch schon das ganze Blut im Gesicht, an Hände und an der Kleidung. Bin dann ohne weiter darüber nachzudenken auf ihn zugerannt und fragte, was passiert ist. Er sagte mir dann etwas undeutlich, dass er gestürzt sei und zu seinem Haus müsse, weil die Haustür offen stehe. Vermutlich war er zu Hause gestürzt und hat beim Verlassen des Hauses die Tür offen gelassen? 🤷🏻‍♀️ Keine Ahnung - war in dem Moment auch egal. Ich sagte ihm, dass er verletzt ist und ins Krankenhaus muss - das zum Glück nur 5 Minuten entfernt lag. Es brauchte paar Minuten bis ich ihn dazu bewegen konnte mit mir zu kommen, weil er unbedingt nach Hause wollte. Auf jeden Fall sind wir dann zsm. ins Kh, in die Aufnahme und bin dann auch erst weg nachdem ich mich vergewissern konnte, dass Angehörige erreicht und benachrichtigt wurden. Ich möchte mir für diese Art von Hilfe gar nicht auf die Schulter klopfen oder gelobt werde. Ich halte das für selbstverständlich. (Ist es doch hoffentlich für alle?) Im Nachhinein denke ich mir, dass es vllt. besser gewesen wäre, ich hätte den Notruf gerufen, weil ich nicht wusste WIE verletzt er ist. Aber überhaupt nicht zu helfen (aus Angst oder so...) hätte ich überhaupt nicht mit meinem Gewissen vereinbaren können. 🙎🏻
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#potatoes #veggies #veganrecipes #foodstagram #vegancommunity #plantbasedfood #realfood #eeeeeats #feedfeed #f52grams #veganworldshare #foodie #vegan #highcarb #plantbased #veganbowls #recipes #abendessen #gesundessen #veganessen #vegangermany #vegandeutschl


1

Good morning! My day started extra early today as I am currently presenting my research on food allergies at a paediatric research conference. I packed my meals for the day and breakfast went along the same lines of this bowl. Oats with berries, banana and nuts. Can’t wait for the day to be over so that I can sleep for the next ten weeks.
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#oatmeal #porridge #spring #breakfast #examszn #collegestudent #berries #vegan #veganbreakfast #healthy #veganbowls #f52grams #healthy #crueltyfree #whatveganseat #veganprotein #veganfood #veganfoodshare #torontovegans #vegansofig #vegansofcanada #feedfeedvegan #ahealthynut #instagood #veganeatsplease #winter #letscookvegan #thrivemags #toronto #the6ix


1

Yogurt bowl to start of this lovely day! I topped an @lovvelavva strawberry yogurt with kiwi, mango, berries, granola, and hemp seeds. My sister and I made this granola using the new @minimalistbaker recipe. It uses aquafaba, the brine from a can of chickpeas. Yes, you read that right. Don’t be off put by how it sounds, it is magical!
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#bestofvegan #vegansofig #veganfoodshare #veganrecipes #veganfood #vegan #plantbased #healthyfood #heartyhelena #healthyeating #breakfast #healthybreakfast #foodinspo #foodporn #food #foodie #bostonvegan #bostonfoodies #lavva #smoothiebowl #smoothie #bestofvegan #veganfoodlovers #coconutbowl #kiwi #veganbowls #health #foodislife #foodismedicine


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#Nationalsaladmonth coming to end, but the summer is almost here and what is better than making an easy and delicious salad. Thank you @sandi_vegancooking for the video and the delicious recipe. Be sure to check out the second recipe created by Chef Sandi (link in bio)
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@sandi_vegancooking .
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#vegancommunity #vegans #vegansofig #govegan #veganlife #veganfood #veganfortheplanet #vegansalad #myveganlife #veganbowls #saveanimals #plantbased #veganshare #vegansofistagram #veganliving #easyveganmeals #healthyfood #healthysalad #veganlunch #vegandinner #


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Some indicate a sense of Oasis type feeling when indulging our Açai bowls.. How do our bowls make you feel? 🥥


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Crispy jacket potatoes with tender stem broccoli topped with a garlicy cashew cream sauce!!!
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I swear me and Instagram are not friends 😂😂. Why I find it so hard to post I will never know. I have a million pics just sitting there waiting to be shared. 😅
Should really start sharing recipes as well, I’ve shared 2 in 3 months on the blog ffs 😂😂
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#vegan #whatveganseat #veganfoodshare #veganrecipe #recipevideo #recipeoftheday #veganfood #veganlife #smoothiebowl #smashedpotatoes #plantbasedsimple #bestofvegan #plantbased #plantbaseddiet #plantbasedeating #dairyfree #foodporn #realfood #vegandinner #veganfood #veganbowls


9

Dneska je to přesně rok, co jsem maturovala a když na to tak vzpomínám, vůbec to nebylo tak strašný, jak jsem si myslela. Vlastně jsem si ten den celkem i užila - ve třídě jsme se všichni podporovali a byl to takovej správnej adrenalin😂 Co vy? Máte už maturitu za sebou nebo vás teprve čeká? // PS: na blogu najdete článek, jak se z maturity nezbláznit & na co si při ní dát pozor✌🏽


9

Always take care of your body 🌱🙈 You can change your interior, your apartment, the cities and countries- but you only have one body to live in. Make that home of your soul a healthy one 🙏🏼 #veganfood#healthychoices#lunch#mindset#goals#foodporn#instafood#foodinspiration#foodie#greens#plantbasedfood#healthyfood#fitness#foodinspo#lifestyle#quinoa#curry#vegetables#vegangermany#veganbowls#teamavocado#avocado


1

Let's eat the rainbow 🌈
The more different coloured foods you add into your diet, the greater is the variety of nutrients you get (and of course it looks even better 🙈)🌟
In the photo you see my rainbow brekkie from today: pink nicecream (frozen banana, cauliflower, raspberry and exotic fruit mix) topped with green kiwi fruit, orange, green pistachio granola, cacao nibs, homemade cashew almond butter and coconut shreds 💕💚
This post is for the #rainbowfoodchallenge, hosted by the amazing @alphafoodie and @elsas_wholesomelife 🌈🌟
Have a wonderful Wednesday ❤️🙆🏼‍♀️
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#pinknicecream #orange #kiwifruit #Greengranola #pistachios #veganbreakfastbowl #veganbreakfastinspo #heaveninabowl #veganbowls #whatveganseat #veganissorestrictive #eatrealfoods #eattherainbow #veganworldshare #sharethelove #positivevibes #healthfoods #letscookvegan #thrivemags #thevegansclub


5

🍃 Sin pretenderlo me ha salido un plato con aire oriental 😅🍃 Lleva 👉 Fideos de arroz aliñados con salsa de soja y aceite de sésamo tostado + Pak choi y judías verdes al vapor + Tofu salteado con hierbas provenzales + Chucrut de lombarda 👈 ¡Feliz tarde!
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🍃 Oriental style bowl for lunch today 👉 Rice noodles seasoned with soy sauce and toasted sesame oil + Steamed pak choi and green beans + Sautéed tofu with herbes de provence + Sauerkraut 👈 Happy afternoon!
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#vegan #govegan #plantbased #vegansofspain #marisacocinaconplantas #vegancommunity #buddhabowl #veganbowls #comidasaludable #foodinspo #singluten #glutenfree #cocinafitness #saludablefit #realfooding #notadiet #cocinanatural #veganpower #forksoverknives #mealplanning #comidareal #eatyourgreens #comelimpio #whatveganseat #cleaneatingideas #eathealthy #wellness
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18

🎉HAPPY BIRTHDAY @farm_fresh_fast 🎂
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Don’t forget to stop by and wish them a happy birthday today! Grab some BOGO 1/2 off prepped meals from the cooler. If you are a meal prepper or someone like me who is always running around and trying to just remember to eat lunch... stock up on these!
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Don’t forget to grab a fresh squeezed strawberry limeade for only $1.
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Thanks FFF for connecting the community to their food. Wishing you many more years of success 🥂(<-that’s @updogkombucha 😂).
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#yeahthatsvegan #yeahthatgreenville #happybirthday 📸 @farm_fresh_fast


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Kia Ora 🥝Birthday brunch in a hip and by Maoris inspired Café @elliotscafeinmauer thanks for that delicious açai bowl and kuba street style flat white , tastes like a lil bit nz😍#maoristyle #kiwilove #flatwhite #throwbackwellington #kubastreet #nzcoffee #veganbowls #visitheidelberg #eucalypt


0

#Repost with @Repostlyapp @ginaa_marie99 🇩🇪⬇️)Vegan high protein yogurt with strawberries, nectarines, banana, freeze dried strawberry crumbles, coconut chips, peanut butter, quinoa pops, vegan cookie crumbles and protein choc ♡ Phew, what a numeration of yummy things!
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❤️THANK YOU FOR 5K!!❤️🎉
I can't belive it🙈 Half way to 10k is done, hahahaha🤣
No, seriously - I am so thankful for this amazing community🙌🏻 I will take the pictures for my upcoming giveaway today😊 Stay tuned
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❤️DANKE FÜR 5K❤️
Ich konnte es gestern Morgen erstmal gar nicht fassen🙈 Die hälfte zu 10k ist geschafft, hehe🤣 Nein Spaß mal beiseite. Ich bin jeden Tag einfach nur Dankbar für euch. Eure lieben Nachrichten, Kommentare, Likes und dass ihr einfach da seid😊 Deswegen mache ich heute auch direkt die Fotos für das kommende Gewinnspiel 😱🎉
Seid gespannt 😘
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📷Veganer Quark mit Nektarine, Erbeeren, Banane, freeze dried Erdbeer chunks, Kokoschips, Erdnussmus, Quinoa Pops, Protein Choc und Cookie Stückchen😍♡ Wow, das ist eine lange Liste😅
#5k#thankyoueveryone#veganlife#veganfoodporn#veganpower#veganfitfam#fitfamgermany#wednesdaymotivation #veganproteinbreakfast #balancedfood#eatyummy #kekse#veganbowls#treatyoself#humpday🐫


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Pide el Plato del Día, esta para chuparse los deditos #vegan #veganbowls #veganlife #veganrestaurantinsanturce #falafelencebollao


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Enzymes in raw food provide a jump start to the digestive process reducing stress on the body, conserving the body's own supply of enzymes.
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Now is the time to start your journey to optimal health! Why waste another day being anything less than healthy, balanced & radiant & happy? @rawjuiceguru .
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Let the nutritionist @rawjuiceguru come up with the perfect plan for you. Wether it’s a juice feasting cleanse or a raw food cleanse or both, we will help get you healthier from the inside out.
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In picture is one of our dragon fruit smoothie bowl combinations and the extreme green raw juice. .
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#smoothie #smoothies #smoothiebowl #f52grams #healthybreakfast #vegan #rawjuiceguru #dairyfree #inspiration #foodiegram #toronto #foodstyle #foodphoto #foodphotography #huffposttaste #lovefood #bestofvegan #foodstyling #thrivemags #beautifulfood #beautifulcuisines #whatieat #buzzfeast #plantbased #plantpowered #feedfeed #happyfood #letscookvegan #foodblogger #foodphotographer


5

Hello everyone!
Good morning
Well my breakfast for today is this bowl of chocolate oats( the usual ) and i topped it up with edible flowers, watermelon and some blueberries
I am so excited because my birthday is on Friday so it is getting so close
So see you for lunch!!
#veganbowls #vegan #veg #vegetarian #veganfood #vegano #vegans #sweet #protein #fruit #fruits #love #cleaneats #cleaneating #eatclean #chocolate #oats #oatmeal #delish #bowl #breakfast #plantbased #poweredbyplants #vegangirl #vegansofig #wednesday


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(English below) Credo che siamo l’unica squadra di moto al mondo dove i piloti mangiano pasta al pesto prima di entrare in pista 🤔😂 Sì, loro richiesta speciale! 🙈 E amano il risotto come se fosse la cosa più buona del mondo. 💥 Fatto sta che a guardarli mangiare pasta al pesto per giorni, un po’ di voglia ne era venuta anche a me, così prima di partire per un’altra fantastica tripletta mi sono concessa un pesto VEGAN super facile e fatto di pochissimi ingredienti! 👌🏻 Cremoso, delicato e fatto in pochi minuti! Andate sul blog per scoprire i semplicissimi passaggi per concedervi un pesto cruelty free davvero super easy! 😍🌿
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(🇬🇧) Did you know? Our riders eat pasta al pesto before heading out on track! 😂🤦🏻‍♀️ They love it so much! And they also like risotto very much 🤷🏻‍♀️ I don’t know what they found in it but for sure after seeing them eating pesto for days I kind started to craving it as well 😂So yes, before departing for the next three races in a row I experimented my own VEGAN pesto. 👌🏻Creamy and super easy to make! You will need a few ingredients to make it but if you love the taste of basil you will enjoy it for sure! Check the easy passages of the recipe on the blog! 😍🌿
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#veganitalia #feedfeed #feedfeedvegan #f52grams #bestofvegan #livethelittlethings #bragyourplate #gloobyfood #foodphotography #whatveganseat #thekitchn #healthytreats #plantpowered #vegansofig #veganfoodshare #gatheringlikethis #veganpesto #theartofslowliving #thatsdarling #healthyliving #herbivore #postitforaesthetic #guacamole #iqs #sugarfree #ifpgallery #buddhabowl #veganbowls #dinetime #instagram


23

🌱Zoodle goddess Pad Thai bowl with a rockin’ peanut sauce! 💚Happy #humpdaywednesday friends. This was dinner last night. The sauce was so yummy I could eat it with just about anything! Maybe even chocolate cake...seriously!!! What are your Wednesday plans? Mine are to do limited cooking😁. Sometimes you just need a day off😴. .
🌱. Sauce Recipe: whisk 1/4c peanut or cashew butter, 1 tbsp grated ginger, 1 tbsp garlic chili paste, 2 minced garlic cloves, 1 tbsp maple syrup, 1 tbsp toasted sesame oil. Then slowly whisk in 1/4c hot water. I sautéd some chopped scallions in some oil. Then added some minced garlic. After a minute when fragrant, I chopped asparagus and defrosted green peas. Once asparagus softened a bit, I tossed in the zoodles. After a couple minutes I added the sauce and juice 1 lime and gave it a good mix. .
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#healthyeating #healthyfood #veganbowls #zoodles #feedfeedvegan #veganfoodporn #heresmyfood #gloobyfood #inspiration #letscookvegan #bestofvegan #plantbased #lovefood #thrivemags #beautifulcuisines #eatrealfood #nycfoodie #food4thought #indianmoms


23

Muerdete este!!! Nuestro gordito Wrap de granos y crujientes vegetales. #veganlife #pastelbowl #veganbowls #wrap #veganwrap


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Look. At. You. 🤤 #gbk


3

Buckwheat Bowl 🥣.
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Vous mangez quoi aujourd'hui 😋?
Dans mon bowl du jour on a du sarrasin*, des radis, des falafels de patate douce au four*, des asperges, des champignons, du persil et des chips de chou kale au four méga croustillantes 😋.
La préparation des chips est toujours la même mais je vous l'ai remise en story 😊.
Bon appétit !!
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*la cuisson du sarrasin est dans une vidéo YouTube dont le lien est également en story.
*la recette des falafels est sur le blog www.mailofaitmaison.com.
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Mon ebook cookies vegans faciles : www.mailofaitmaison.com/boutique
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Me soutenir ou avoir accès à mes sauces : www.tipeee.com/mail0ves
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-15% sur le site nu3.fr avec le code MAILO15.
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Ma chaîne YouTube : mail0ves (avec un zéro)
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Recettes, conseils et astuces : www.mailofaitmaison.com
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Groupe manger mieux : www.facebook.com/groups/mail0ves
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Snapchat 👻 : Mailooves.
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#mailofaitmaison #teamchourouge #bordeauxmaville #martinique #750g #teamnu3 #buddhabowl #lunch #eatclean #salade #gourmandise
#plantbased #poweredbyplants #plantpowered #vegan #falafels #buckweat #letscookvegan #veganbowls


33

How long have the beans been served before this announcement was made? I’ve often had beans on toast (without butter) for my breakfast, including this last week, so have I been eating none vegan beans when I have??????
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#mndassoc #plantbased #crueltyfree #plantbaseddiet #landofhopeandgloryfilm #earthlings #veganism #veganfoodshare #veggies #healthyfood #healthylifestyle #health #healthishappiness #veganguy #vegan #veganfood #vegansofig #vegansofuk #lovethemdonteatthem #ukvegans #veganbowls #heresmyfood #selflove #veganathlete #eatclean #govegan #norwichvegans


1

Regal purple


3

On day 2 of being sick with the flu all I wanted was hot comfort food.
This a slightly healthy pasta but tastes so delicious and is full of ingredients that will help combat my flu!

Tomato Pasta

Ingredients ~ 1 packet vegetables pasta
~ 1 tin diced tomatoes ~ 3-4 cloves crushed garlic ~ 1/2 cup cashew soaked
~ 1 tsp fresh ginger
~ 1/2 tsp cayenne pepper ~ pinch of Himalayan salt to taste
~ 1 tbsp Italian herbs
~ 1 brown onion chopped
~ 1 tsp olive oil
~ 1-2 tbsp nutritional yeast

Directions
Bring a pot of water that will be enough for your pasta to the boil.
In a pan sauté onions, garlic, ginger and olive oil on low heat. Once translucent add tomatoes and all other spices (cayenne pepper, salt, Italian herbs). When everything in the pan is cooked let if cool slightly. While you waiting for it to cool put your pasta into the water and cook for the suggested time. Add the mix in the pan with the soaked cashew into a blender. Blend until smooth. Add in nutritional yeast and blend again. Pour back into the pan and add cooked pasta.
Let that warm back up and serve it up!

This is a quick easy meal and tastes amazing!

Enjoy!

#jessicaanneh#bestofvegan#veganbowls


4

Ran out of berries and toppings so I ended up with this sad-looking french toast stack, but it was still good 😛
I used a mixture of 1 cup almond milk, 1 tbsp chia seeds, some vanilla extract & some coconut sugar (sub maple syrup or sweetener of choice) and let it sit for a while to thicken.
The thicker the bread, the better (think sourdough)! I only had regular sandwich bread here.


5

🥝🍌🍏 Fruity bowl for breaky 💚
Filled with banana, apple, kiwi, blueberries, pomegranate seeds and oh so sweet pineapple 🍍
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Did you know that the hairy skin of the kiwi is loaded with even more fiber, antioxidants and vitamin C than the fruit inside? About triple as compared to the meat of the fruit 💚
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#vegan #raw #rawfood #rawvegan #veganlife #yummy #fruit #vegetarian #foodie #health #wholefood #smoothielove #veganbowls #healthyeating #foodart #veganbreakfast #nutrition #plantbased #energy #vegansofig #foodstagram #foodphotography #eatclean #healthyfood #cleaneating #breakfast #veganbreakfast


4

Creamy cauliflower gratin. In next weeks 3greenmeals box! 💚🌱😋


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🍈🍐Have you tried choko? (It's that light green stuff at the top of this bowl!)
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I found some at the local produce market a few weeks ago. It looks kinda like a thick-skinned pear🍐, and tastes kinda like one too! (See my story highlights for a boomerang I took of it when I bought it!) ☝️
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🍜I've roasted it with salt and pepper for this bowl. When roasted, its texture is very similar to roasted pear, and it has a delicate pear-melon taste (it's related to the melon!)🍈.
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Along with choko, this bowl contains roasted parnsip, roasted broccoli, roasted minikin 🎃 (another cool veggie I found at the produce market - check out my story highlights for that as well! 😂☝️) spinach, chickpeas, vegan almond parmesan, black sesame seeds, coconut cream and vegan cheese sauce.
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Have you tried choko? Let me know in the comments! 👇
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#vegansofig #veganfood #veganfoodshare #veganfoodporn #foodie #whatveganseat #plantbased #foodphotography #foodblogger #healthyfoodshare #eattheworld #pumpkin #forkyeah #buzzfeast #heresmyfood #ahealthynut #veganbowls #foodlover #dailyfoodfeed #breakfast #smoothie #vegangirl #health #f52grams #onthetable #thefeedfeed #igfood #instagood #detox #nourishbowl


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Breakfast really is the best meal to be vegan! It’s also universally acknowledged that sweet things are a must, so when you can, stretch it out until 10am, just picking and settling into the day. I made these super easy, 3 ingredient pancakes this morning. Blend up 3 bananas, then add plain flour until you’re happy with the consistency (I start with 5tbsp and take it from there). Mix in a handful of blueberries before adding circular dollops to your frying pan. I fry in coconut oil because they cook and taste better. A few minutes on each side should do, then add maple syrup, desiccated coconut and any spare fruit. Your kids will devour these and even give you a hug after 😉 #whatveganseat #flashyourvits


10

When I asked my lactation consultant why my milk supply seems to disappear around 5pm every day, she told me that I “live by the clock too much” and that our bodies react when we get stressed.
At our house (and maybe yours too!) 5pm is a whirlwind of dinner, homework, after- school play dates or programs, fussy baby etc. At 4:59 my body probably knows what’s coming and goes into some immediate “fight or flight” mode, shutting down any kind of extra milk production!
I don’t know that there is any type of solution to the 5pm madness, but I do know that scrolling through Instagram sure doesn’t help! So instead, I keep the phone far away and post my lunches at 5am instead! 😃😃😃 Here are those veggie burgers from a few posts back along with a delicious veggie bowl!
Any tips for dealing with the hecticness of 5pm?


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To get mud off your hands, use soap and water. To get blood off your hands, go vegan. #eatplants #vegandiet #veganblogger #crueltyfreefood #veganmeal
#plantbasedathlete #veganblog #veganhealth #thrivemags #veganinspo
#eatplantsnotfriends #plantfueled #veganfoodblog #veganbowls

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2

My dad and I are having lunch out today at a cafe I’ve been wanting to try for some time now. So here you have my lunch bowl I made this Monday. ☺️ A glass noodle bowl with mango, avocado, sauerkraut, shredded cucumber, lettuce and toasted sunflower seeds. With a tahini, maple syrup, lime and soy dressing. 💚 #buddhabowls #bestofvegan #veganbowls #forksoverknives


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Throwing back to one of my all time fave dinners- thai peanut sweet potato noodles 🍜


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🇩🇪⬇️)Vegan high protein yogurt with strawberries, nectarines, banana, freeze dried strawberry crumbles, coconut chips, peanut butter, quinoa pops, vegan cookie crumbles and protein choc ♡ Phew, what a numeration of yummy things!
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❤️THANK YOU FOR 5K!!❤️🎉
I can't belive it🙈 Half way to 10k is done, hahahaha🤣
No, seriously - I am so thankful for this amazing community🙌🏻 I will take the pictures for my upcoming giveaway today😊 Stay tuned
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❤️DANKE FÜR 5K❤️
Ich konnte es gestern Morgen erstmal gar nicht fassen🙈 Die hälfte zu 10k ist geschafft, hehe🤣 Nein Spaß mal beiseite. Ich bin jeden Tag einfach nur Dankbar für euch. Eure lieben Nachrichten, Kommentare, Likes und dass ihr einfach da seid😊 Deswegen mache ich heute auch direkt die Fotos für das kommende Gewinnspiel 😱🎉
Seid gespannt 😘
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📷Veganer Quark mit Nektarine, Erbeeren, Banane, freeze dried Erdbeer chunks, Kokoschips, Erdnussmus, Quinoa Pops, Protein Choc und Cookie Stückchen😍♡ Wow, das ist eine lange Liste😅
#5k#thankyoueveryone#veganlife#veganfoodporn#veganpower#veganfitfam#fitfamgermany#wednesdaymotivation #veganproteinbreakfast #balancedfood#eatyummy #kekse#veganbowls#treatyoself#humpday🐫


54

Morning happiness!
100g Tofu, 2 cups spinach, 1 cup almond milk, half mango, half banana & a handful (about 7) raspberries. Whizz and enjoy 🌿


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