#veganfitness

Instagram photos and videos

#veganfitness#vegan#vegansofig#veganfood#vegangirl#plantbased#veganlife#veganism#veganfoodshare#fitness#veganrecipes#girlswholift#veganmuscle#fitfam#whatveganseat#veganpower#vegansofinstagram#healthyfood#vegancommunity#plantpowered#crueltyfree#veganbodybuilding#vegangains#veganvibes#veganlifestyle#hclfvegan

Hashtags #veganfitness for Instagram

Our new Weslo Cadence G 5.9i is here. It’s whispering assemble me. #healthiswealth #healthylifestyle #crosstrainathome #veganfitness #lifetransformationsinorder #whatdidigetmyselfinto


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One of my favorite parts of coming home is that my mom always makes sure that I have plenty of fresh fruit to eat!! I get so excited because she always buys a wide variety that my college budget can't afford! Haha I'm taking full advantage of it with this snack and smoothie!


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You rarely use Instagram but I’ll tag you anyway! Btw, how is your new job at the vegan restaurant? 😹😹 @kevinnachos2
#Repost @mamawentvegan (@get_repost)
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πŸ™‹πŸ»πŸ€¦πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈ
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. Rp πŸ“Έ @incogneato_vegan #cooking #veganeats #vegansofig #veganfood #veganfoodshare #vegancommunity #vegan #VeganVibes #veganrecipes #veganbodybuilding #veganfitness #plantbased #plantpowered #vegankids #staywoke #whatvegankidseat #crueltyfree #mamawentvegan


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This is how sad post thanksgiving workout is #veganfitness #veganswholift #vegansofig #sprawlvegans #woof


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Post thanksgiving feast and donuts got my obliques like "oh hey there" πŸ‘‹ my abs are a bit more shy but who needs those anyways when you can have donuts and all the vegan food 🍩 πŸ˜‚ #vegan #plantbased


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Algo de musculito tengo jejejeπŸ˜‹
Mencanta como me siento πŸ’œπŸ™ŒπŸƒ
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#vegangirl #fitnessgirl #veganfitness


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Those wild gainz! Gotta catch them all. Or do i catch them Black Friday deals!?! 🧐


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I started working out again recently and my skin's been GLOW-ING πŸ˜­πŸ™πŸΌπŸ™πŸΌ I'm always telling my clients if you wanna get better at makeup drink more water !! πŸ’¦πŸ’¦πŸ˜‰ #veganfitness


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The Peruvian superfood purple corn can lower blood pressure, reduce blood clots, and elevate antioxidant capacity of the blood.

A study by Tsuda revealed the effects of purple corn on those with obesity and diabetes. Two groups consumed a diet rich in fats for 12 weeks, with only one of the group also receiving purple corn. The group that included purple corn didn’t show #hyperglycemia (high blood sugar), hyperinsulinemia (too much insulin in the blood, which is the beginning of #diabetes), or hyperleptinemia (increased serum leptin levels, which is another marker for diabetes). Other studies done on vegetables with high concentrations of anthocyanins had a number of important health benefits. Purple corn proved to be similar to those found in other studies, such as it being a potent anti-cancer agent. Ohio State University researchers found that anthocyanin reduced cancer cell growth.
Purple corn’s high content of anthocyanin prevents the degeneration of some cells and therefore helps prevent the cancer. Scientists have shown that the pigments that give color to fruits and vegetables contain compounds that appear to combat degenerative diseases and may provide beneficial effects to health and wellness. This seems to follow suit with the anthocyanin found in #purplecorn.
Purple corn,also known as bluecorn, is functional food that provides energy, essential nutrients, potential disease-preventive properties, and cell-protecting antioxidants with the ability to slow or halt tumors. Several plant-derived substances show these properties but few have also demonstrated anti-inflammatory capabilities and help prevent obesity.
Source: https://news.therawfoodworld.com/purple-corn-study-reveals-ability-fight-cancer-keep-blood-healthy
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The @bigvlondon cheeseburger is a GAME CHANGER πŸ€€πŸ’šπŸ”
So delicious, and I managed to nab the last one of the night ✌🏼
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#veganfood #veganmeals #vegansofig #veganfitness #bigvlondon #vegan #burger #vegetarian #veganrecipes #boroughmarket #london #vegansofinstagram #market #londonmarkets #veganburger

Borough Market
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Black Friday makes for the perfect recovery day.

400m ➑️30 BurpeesπŸ”„βŒ4

Chino Hills, California
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β€œIf your are working on something exciting that you really care about, you don’t have to be pushed. The vision pulls”. πŸ˜‰ Make sure you all check out the @womensbest Black Friday sale on now! Up to 50% + no code needed! πŸ’ͺ🏼πŸ’ͺ🏼


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Yesterday I brought Tata low sodium salt for my mom's because she is suffering from High Blood pressure from past few weeks . I hope it will help her........if anyone has suggestions for High Blood Pressure kindly leave your suggestions below@foodthefuel.

Sant Nagar ,gtb Nagar Burari .delhi
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Freezing bananas ready for smoothies as got a huge bag of ripe bananas for $1.50 at spud shed 😍 fresh mango and green smoothie for breakfast


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Snippets from this morning's live with @bodyrocktv_lisamarie and how I improvise whilst travelling. My band is the heaviest I can buy though the lightest to travel with... my @bodyrockofficial vest I take as hand luggage and yes it goes through no worries though strange looks at times.
No excuses is my motto and I use it in all I do... where there's a will there's a way and I will find it.
This week I've used chairs for dips n tucks as well as for step ups, table for pull ups, tied my vest around my DB for added weight, placed all things heavy in my backpack .... Step outside of your box and see the changes, you're so worth it β€οΈπŸ‘ŠπŸΌ
#bewhatyouwanttobe #thinkoutsideofthebox #makeithappen #strength #travellingfitness #bodyrock #bodyrocker #trainingaroundtheworldwithfriends #noexcuses #youreworthit #abs #repweek #allthethings #lovelife #lovewhatyoudo #LoveLifeAndItLovesYouBack #fitfam #veganfitness #veganlifestyle #healthylifestyle


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Yes I had a smoothie bowl for lunch today πŸ™ˆ I really needed it after all the heavy food from thanksgiving yesterday. I hope you all had a great holiday and have a relaxing weekend!!!


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ahhhh 😍


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This is actually a pumpkin smoothie, although it looks nothing like one;) frozen banana/frozen zucchini base with spinach, pumpkin, cinnamon, and gingerπŸŽƒ
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#veganrecipes #vegan #veganfitness #vegansofinstagram #plantbased #plantsofinstagram #planteater #plantshaveprotein


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He said , You Have The Potential use your power to inspire yourself and then people..


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Thanksgiving leftovers are great the next day but honestly it gets a little tiring after multiple meals. Here are 3 ideas to help mix it up!
#1: Crispy Mashed Potato WAFFLE topped with @farmhouseculture kimchi for those good digestive probiotics πŸ‘ŒπŸ½
#2: Make a dressing out of your cranberry sauce! πŸ₯— I used a tsp of tahini, lemon juice, and 1/4 cup of cranberry sauce for the dressing and topped off some fresh greens with leftover roasted veggies.
#3: Your basic leftovers sandwich with @fieldroast Apple Sage sausage, cranberry sauce, gravy and greens. πŸ₯ͺ
Hope this helps! Let me know what you’re eating on day 2!


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IN STOCK CACAO AMAZING VEGAN 🌱 SUPPLEMENT PROTEIN ENERGY AND MANY MORE BENEFITS Benefits of Raw Organic Cacao
40 Times the Antioxidants of Blueberries. Raw Organic Cacao has over 40 times the antioxidants of blueberries. ...
Highest Plant-Based Source of Iron. ...
Full of Magnesium for a Healthy Heart & Brain. ...
More Calcium Than Cow's Milk. ...
A Natural Mood Elevator and Anti-Depressant.#veganhealth #vegandoctor #veganmedicine #veganlove #veganfitness #veganfamily #vegansofig #veganism #veganmindsetπŸŒ±πŸ€” #dedicatednutrition #dedicationhasnolimitation #knowyourworth #knowwereyourfoodcomesfrom #knowledgeispower #mindsetiseverything #healthyfood #healthylifestyle #herbelmedicine #bodyhealth #bodybuildingmotivation #bodytransformation @maggis_foodworld @prettyheavylifters @lindamdc @reemnutritionglobal @reemnutritionvegan @1alexross


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