Join @lizuzzel this Saturday from 6-8pm in #belovetulsa for her second Easy Vegan Workshop.
This Easy Vegan Workshop is for anyone wanting to switch to a vegan diet but feels overwhelmed or unsure how. Liz Uzzel will share her experience of a vegan lifestyle and give practical advice on how to easily integrate a plant-based diet into your every day life. In the workshop, she will cover the best approach to meal planning, grocery shopping, how to stay satisfied, and the best way to deal with cravings, “cheating”, non-vegan family members or partners, and lots more. The workshop will include an array of yummy plant-based treats and information to take home on the best vegan cookbooks, blogs, local restaurants, resources, research, and more. If you are curious about a vegan diet or have a desire to lead a more healthy, mindful lifestyle, but are not sure where to begin, Easy Vegan will give you the tools you need to make changes easily, quickly, and affordably. We will see you there!