| YES!!! Finally a place dedicated to just #Matcha! When I found matcha I unintentionally kicked coffee’s ass to the curb after my first try. Truth is, not only did it taste SO good, but my body immediately felt so much better! Why? Well, here are some of the facts: One serving of matcha tea is the nutritional equivalent of 10 cups of regularly brewed green tea! 🍵 * When you drink matcha you ingest the entire leaf and receive 100% of the nutrients of the leaf Matcha powdered green tea has 137 times more antioxidants than regularly brewed green tea. One cup of matcha = 10 cups of regularly brewed green tea in terms of nutritional content * Is packed with antioxidants including the powerful EGCg
* Boosts metabolism and burns calories
* Detoxifies effectively and naturally
* Calms the mind and relaxes the body
* Is rich in fiber, chlorophyll and vitamins
* Enhances mood and aids in concentration
* Provides vitamin C, selenium, chromium, zinc and magnesium
* Prevents disease
* Lowers cholesterol and blood sugar.
Matcha tea contains a unique, potent class of antioxidant known as catechins, which aren’t found in other foods. In particular, the catechin EGCg (epigallocatechin gallate) provides potent cancer-fighting properties.
Most importantly, EGCg and other catechins counteract the effects of free radicals from the likes of pollution, UV rays, radiation, and chemicals, which can lead to cell and DNA damage. Since over 60% of the catechins in matcha are actually EGCg, a daily matcha regimen can help restore and preserve the body’s integral well-being and balance. Convinced?? If not, look for your local coffee/matcha bar and try to a week long anti-coffee-only-matcha challenge, and let me know how ya’ feel! I bet you’ll be converted! 🌱 🍵 💫 💕