#veganmeal

Instagram photos and videos

#veganmeal#vegan#veganfood#plantbased#vegansofig#whatveganseat#veganfoodshare#veganism#vegandinner#veganlunch#crueltyfree#vegangirl#veganrecipes#veganlife#healthyfood#plantbaseddiet#dinner#bestofvegan#vegans#vegansofinstagram#veganpower#veganfortheanimals#veganfoodporn#veganlifestyle#veganfoodie#veganmeals

Hashtags #veganmeal for Instagram

Tomorrow's lunch is done!! Homemade Vegan "meat"balls; Salad and cuscus with dried seeds 🌱🤤 Can't wait to prove it!!
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Who's already on vacations? .
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#vegan #veganlunch #veganmeal #veganprep #veganmealprep #veganinspo #finalsweek #healthy #fueling #foodphotography


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SORTEIO KIT LINDO DA @hms_natural com muitas coisinhas:
🌱Shampoo no poo - solução de limpeza totalmente livre de sulfatos, parabenos e silicones insolúveis. ⠀ 🌱Espuma de limpeza Facial low poo que controla a oleosidade sem agredir a pele. ⠀ 🌱Creme de Rachadura para os pés é uma fórmula exclusiva e especial da HMS que todooooosssss amam o resultado. Pele fininha e nunca mais precisará usar lixa. ⠀ 🌱Cápsula Pillfood + Siliciumax são vitaminas e minerais que beneficiam cabelo, pele e unhas. Ativa o crescimento e fortalecimento capilar, estimula a produção de colágeno e endure as unhas. ⠀ 🌱Cápsula de SUPEFOODS ou SUPERALIMENTOS é composto por Clorella, Espirulina e Cúrcuma, suplementos de origem vegetal que são repletos em vitaminas e minerais. ⠀
Quem quer????? 🙅‍♀️ tudo vegano para nós!!! 🐰
⠀ ⠀ 👉🏼Para participar:
🔹Curtir esse Post
🔹Seguir a @hms_natural no Instagram
🔹 Se inscrever no Canal Carol Vida Vegan no youtube (link na Bio)
🔹 Marcar 2 amigos lindos que você ama muito e que você marca em todos os sorteio 😂
☘️ O sorteio será na terça-feira dia 19/06. No dia do sorteio o perfil precisa estar DESBLOQUEADO 🔓

Pode participar de qualquer lugar do Brasil e quantas vezes quiser 😄 BOA SORTEEE!

Quem ganhar fica me devendo um presente 😂 brinks 💚💚 #govegan


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BUDDDDHA bowl💫✨🙌🏻🌼 so many noms in here 👉🏻base of romaine, topped with cucumbers🥒, roasted brussels, sprouts, avo 🥑, kimchi, beans, sprouts🌱, @hilaryseatwell veggie bites ⚡️, chipotle sauce, and crushed red peppers, topped with my salad dressing (in story highlights) 🔥


2

Thought of the day on the anti-aging solutions: go braless, it will put the wrinkles out of your face. 100% effective 😉😂 Quick, easy, aromatic and vegan dinner on a Monday night: buckwheat risotto with cabbage, shredded carrots and butter beans with a pinch of pepper, paprika, hot smoked paprika, fresh chives and dill. It can be either a main meal or a side dish along with the meat or bite size cut sausages depending on dietary preferences. I love the buckwheat groats, such underestimated but versatile grains with the nutty flavour. Yummy!
The recipe courtesy of @jadlonomia 😊

#vegan #vegandinner #veganmeal #veganoptions #vegetarian #vegetariandinners #vegetarianoption #buckwheatgroats #buckwheat #buckwheatrisotto #antiaging #antiagingsolution #thoughtoftheday #foreveryoung


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Butternut Squash Soup with Mixed Supergreens Topped with Pumpkin Seeds
Sautéed butternut squash, green onion, and 21 Seasoning Salute. Added veggie stock and brought to a boil. Brought mixture a medium heat and added mixed suoer greens. Topped with pumpkin seeds. 😋
#vegan #vegans #veganrecipe #veganrecipes #veganfood #veganfoodshare #veganlife #veganism #veganmeal #easyvegammeals #veganfoodie #vegansofig #foodie #letscookvegan #plantbased #plantbaseddiet #healthy #healthyfood #whatveganseat #veganfoodlovers #veganfitness #veganpixiechic #glutenfree #glutenfreerecipe #glutenfreevegan #glutenfreerecipes#healthyfood #foodphotography #cleaneating #creativefood #soup


2

When your boss gives you a $30 per person budget to take a prospective post doc out to lunch, you order your wildest #vegan dreams at @fricanosdeli. I ordered the #vegan Ainsworth. Did you know their #pesto is #dairyfree? I also got a side of #tomato #basil #soup, and washed it all down with @chameleoncoldbrew. I ate every single bite and will now be content until dinner/free bread samples at Central Market 😏
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#atxvegan #atxvegans #vegansofig #veganmeal #veganfood #veganfoodshare #atxeats #whatveganseat #plantbased #poweredbyplants #atx #keepaustinweird #veganlunch #chameleoncoldbrew


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English ⬇️ Natan teygði sig í áttuna að disknum (gaf þessu lúmskt fingurinn í leiðinni) og reyndi að borða hann. Maturinn fór á gólfið. Svo ég bjó til hafragraut með eplum, alpro kókosmjólk og dass af kanil. Sætkaröflu og rauðlinsusúpa með kókosrjóma og dass af túrmerik í kvöldmat. // Natan gave the blw plan the finger as he tossed the food down the dogs waiting gap and tried to eat the plate. So I made porridge w/ apples, alpro coconutmilk and a bit of cinnamon. For dinner he had red lentils and sweetpotato soup w/ coconut cream and a bit of turmeric. •









#vegan #vegans #veganbaby #veganbabyfood #vegankids #vegansofinstagram #vegankidsofig #vyeganlifestyle #veganrecipes #vegancommunity #vegano #vegansofig #veganblw #veganmom #veganism #vegansofig #veganofig #veganfortheanimals #veganforhealth #veganfortheplanet #veganeats #veganlove #veganmeal #veganmeals #veganbabyledweaning #natanthevegan #crueltyfree


1

Dinner I forgot to post last night!! The kids made fathers day din and this is some of what it was! A pasta salad and a garden salad! The garden salad is all greens from the garden, daiya dressing & cheese, black bean bites and chopped tomatoes. The pasta salad has peas, tomatoes, green onions from the garden, daiya cheese as well (a some other goodies I just can't remember). Jade madevthecpasta, chels the garden salad, belly did sammies (not pictured) and kan did dessert!! It was delicious! 🙌
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#plantbuilt #freshfood #greenfood #veganism #veganshare #healthyeats #healthylunch #salad #saladideas #veggiegarden #fitnesslife #fitnessjourney #healthydiet #healthyweightloss #wholefood #healthyfoodshare #vegancommunity #wfpb #salad #colorfulfood #eatasalad #eatvegan #eathealthy #getfit #gethealthy #plantbaseddiet #plantbasedmeal #veganmeal #fitmeal #fathersday


1

#TTLA from @wholefoods is my new obsession. Wishing I had one closer so I could get this all the time 😩😭 make it at home with bread, lettuce, tomato, vegan mayo, avocado, and tempeh 😍 yuuus please.


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Vegan toddler meal!! Walnuts and avocado.
Homemade brown rice flour tortilla, almond butter, seed mix and strawberries!
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#raisingvegankids #healthylifestyle #healthykids #vegantoddler #plantbasedtoddler #vegan #plantbased #veganlunch #vegandinner #veganbreakfast #veganmeal #whatveganseat #bethechange #strawberries


2

Sometimes I work better when the pantry is empty. It forces me to be creative and use what I have. I prefer fresh produce whenever possible but organic frozen veggies will do!
Lunch: Kale and Tofu Scramble with Saracha
#vegan #latinxvegan #veganmeal #veganos #vegancomida #pocvegan #comidita #plantbased #veganliving #veganlatinos #verduras #vegantranstion #mexivegan #salvivegan #nuestracomida #letsgovegan #latinxfood #whatlatinxveganseat #veganonemealatatime


1

Hello my friends!
Here an idea for a quick Monday lunch 😋
💚 A large organic salad with avocado and home made dressing, jicama, olives, garbanzo plain hummus, almond chipotle hummus, quinoa tabouli and Wasa multi grain non GMO crackers. All super exquisite👌🏼 nutritious and well balanced to feel light and full of energy💫
What do you usually have for lunch?
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Hola mi gente bonita!
Aquí les tengo una idea rápida para el almuerzo de #lunessincarne 💚Ensalada de lechugas orgánicas con aguacate y aderezo casero, palitos de jicama, hummus de garbanzo natural, hummus de almendras con chipotle, tabouli de quinoa, aceitunas, galletas Wasa de granos enteros sin OMG. Todo super exquisito👌🏼 nutritivo y muy bien balanceado para sentirse ligeros y llenos de energía💫 ¿Y tu que almuerzas generalmente?
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#plantbaseddiet #veganlunch #veganlunchideas #wellbalanced #veganmeal #nutritious #almuerzovegano #veganoptions #ideasveganas #platillosveganos #nutricion #coachvegana #vegancoach #veganfood #veganfoodporn #vegansofig #hummus #quinoatabbouleh #salad #saladbowl #completenutrition #nutricioncompleta #veganismo


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Long and tiring day at work today, so I wanted something quick and tasty for tea! So we had wholewheat fusilli with a mushroom and tomato sauce, topped with grated caramelised onion vegan cheddar!
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#dinner #meal #food #eat #hungry #supper #vegan #vegans #veganshare #vegansofig #veganism #vegangirl #veganpower #veganpasta #veganeats #veganmeal #veganfood #veganforlife #veganfoodshare #veganfortheanimals #ukvegans #justvegan #govegan #whatveganseat #sheffieldvegan #plantbased #plantpower #plantbaseddiet #vegetarian


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ღ simply the best😍👉🏻🍝+🥑
Tomato garlic pasta with avocado and hempseeds👌🏻
Happy new week beautiful souls♥️
How was your first day?
Zoi and I were on the road by bike today, for the first time 😁🙌🏻she was so brave and I’m very proud😍. We had so much fun and we love each other😍♥️
Send much love to y’all 😘😘
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Hey ihr lieben Seelen♥️
Wie seid ihr in die neue Woche gestartet?
Zoi und ich waren heute das erste mal mit dem Fahrrad unterwegs😁🙌🏻sie war so brav und ich bin sehr stolz auf meine Püppi😍. Wir hattet sehr viel Spaß und sind total verliebt ineinander😍♥️
Sende euch viel Liebe😘😘
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#pastalover#pasta#spaghetti#fastfood#avocado#poweredbyplants#veganfoodporn#veganfoodshare#foodporn#wholefoods#veganbowl#avo#lovefood#foodblogger#eathealthy#veganmeal#vegan#veganism#foodisfuel#plantbasedfood#veganismo#eatwell#soulfood#getinmybelly

By @vegansoulfoody


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Shredded mixed homegrown leaves, the last of the homegrown asparagus, roasted sweet potatoes, tomato, mung bean curry, avocado and lemon and @sunitafinefoods tahini dressing. Nooch and cayenne sprinkles. :)


3

What do #vegans Eat? 🤷‍♂️ I’ve been #vegan for 22.5 years and haven’t run out of ideas yet. It helps when you see things like this in grocery stores....tag a friend who would go nuts at a #veganbar or #veganbuffet. 🥗🥦🍏🍎🍋🍊🍑🍒🍠🥕🌽🌶️🥑🍍🍇🍉🍌 #whatveganseat #veganfood #vegansofig #vegansofinstagram #veganmeal #veganmeals #veganfoodshare #veganfoodlovers #veganfoodpics #veganmuscle #veganfitness #veganbodybuilding #veganrecipes #vegano #vegana #veganaf #plantbased #plantbaseddiet #plantbasedmuscle 🥔🥝🍓🍇 #veganmealprep #veganfoodspot 💪🌱


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So much salad! I ran the furthest I’ve ever done today in the gym so I wanted a huge tea that wouldn’t weigh me down. Enter all the salad, with sweet potato falafel (that are amazingggg), & a veggie burger on a wholewheat sandwich thin with mustard & sriracha mayo.
Definitely going to sleep well tonight 💤
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#vegan #veganfood #veganmeal #vegantea #vegandinner #veganburger #vegansalad #eatyourveggies #eatyourgreens #whatveganseat #anythingyoucaneaticaneatvegan #veganlife #veganuk #vgang #veganism #veganaf #veganfoodshare #dairyfree #meatfree #hugesalad


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This might not be the most visually appealing meal but it was soooo delicious and nutritious ☺️👌 Mashed sweet potatoes, tofu-courgette-carrot-spinach stir-fry, avocado & spelt 🥑🥗 During a stressful week it is even more important to get the right food as it will help you to stay focused! 💪

#postrunningmeal #vegetarianrunner #veganmeal #stayhappy


2

Chips and gravy - we’ll there’s a love affair I’d forgotten about? 🍟
Creamy mushroom pie with vegetables, chips and gravy. First time trying the @clivespies and it was truly #delicious so creamy and #yummy 🌽 🥕 🍄



#vegan #vegandinner #veganmeal #veganmeals #plantbased #whatveganseat #clivespies #vegansofig #veganfood #waitrose #food #foodie #foodgasm #foodporn #foodblogger #veganism #veganeats #veganforlife #veganfortheanimals #theveganlilas


3

Meals of the day: Big mixed salad with hummus on rice cakes. Beans on baked sweet potato with veggies and first time trying @tesco #vegancheese 😍
#vegan #veganfood #veganism #freefrom #northwestvegan #liverpoolvegan #compassion #crueltyfree #health #animals #friendsnotfood #plantbased #vegantesco #veganmeal


6

Another simple meal! Rice with stir fried vegetables with soy sauce and hot sauce with some lettuce on the side 💪🏻


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tonight’s dinner!😍this is stir fried mixed veggies (carrot, cabbage, onion, pepper, broccoli) with scrambled @tofooco tofu, @thetoastedseedcompany mixed seeds and tempeh (which I got from the vegan fest the other day!😁it’s so yummy), avocado, cherry tomatoes, roasted cauliflower and broccoli with spinach ☺️💗🥦🥑🍅topped with a lil tahini on the veg and nooch of course!
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hope you’ve all had a lovely start to your week! I didn’t post this morning as I was meant to be up early for work and ended up sleeping in a little so it was a bit of a rush getting ready! 😅but now I’m finally home so imma, have this lovely bowl and then see what I’m up to☺️have a super lovely evening everyone 💗💗💗💕✨
{ #vegan #veganism #veganfood #whatveganseat #veganfoodshare #veganmeal #vegansofig #veganbowl #nourishyourbody #happy #healthy #eattherainbow #wholefoods #wholefoodplantbased #eatyourveggies #dinner #tofu #tofuscramble #stirfry #tofooco #meal #plantbased #plantpower #plantstrong #eatyourveggies #veganfortheanimals #buddhabowl #avocado #inspo }


5

💥How to lose body fat!
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Have a goal -> Plan -> Implement
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Not the other way around!
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Did you do this before? „Yeah I‘d just like to get a little leaner, I‘ll eat less carbs tomorrow.“
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You start with the implementation before even laying out a plan. Did Harry Potter just walk around to find the Horcruxes?
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And before you know, you have plateaued and you lose motivation while slowly sliding into your old eating habits!
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That won‘t happen when you go the Nutrition Fairy way:
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Have a goal and a deadline to achieve that goal! A wedding, a cruise, a vacation, a photoshoot etc, you could say it‘s a vein reason, but who cares? You don‘t have to be ashamed if your goal is to look better.
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Plan it out! Set up your diet, either with calories & macros or with other framework methods, just in a way that you have portion control everyday. Also plan out your activity, meals & what you do when you plateau.
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Now you can implement! Eat according to your plan, allow some treats, approach your day in a smart way (event in the evening? Intermittent Fasting is the way) and most importantly: stay the course!
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If your environment is giving you shit or making it more difficult, realize that you stepped up and in a few weeks they‘ll ask how you‘ve done it and where to find the Nutrition Fairy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know this all sounds simple, but a lot of people still fail and I highly think it‘s because they miss 1 & 2.
❓Where are you at the moment? Did you already start? Send me a DM with your Q‘s!
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Thank you for reading! I‘m back from Florence, maintained my progress and even lost more fat and have the finish line in sight! ☺️🙏🏻
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#veganmeal #bestofvegan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #vegancommunity #vegansofinstagram #fitvegan #veganmealprep #plantbasedfood #vegangermany #fritzness1 #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #highcarb #veganfitness #veganfit #caloriecounting #veganmeals #veganprotein


4

Tonight I made the most random yet delicious salad ever 😄
It had kale, salad, couscous, rosecoco beans, peppers, onion and butternut squash. On the top I drizzled balsamic vinegar, pomegranate sauce and added a squirt of truffle oil which has the most strong and unique flavour 🙌🏽💚


4

Another show done! The days are just flowing by, I just need to stop and take a minute to reflect 😅 so much is happening right now and I am actually kind of excited to get my summer holiday! Are you having holiday soon?
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I just threw together this wrap when I came home today. Tasted wonderful though, so I was happy 🙌🏻 I just filled it with homemade refried kidney beans, grated carrot, cucumber, tomato and rocket 🤤 So simple and tasty!
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#letscookvegan #thrivemags #bestofvegan #vegan #veganoslo #veganmeal #vegannorway #vegandaily #vegandinner #plantbaseddiet #plantbasedathlete #dairyfree #dancersdiet #burrito #veganburrito #wrap #veganwrap #whatveganseat #kidneybeans #beans #refriedbeans #vegansnack #quickmeal


0

I don’t know why but the idea popped into my head today to make a shepardless pie with sweet potato mash. I had all the ingredients in, so thought why not? I’d never made one before but it was very very easy! 😬
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Basically winged it and poured random amounts in the pan but fried some chopped red onion, added Sainsbury’s meat free frozen mince, then finely chopped mushroom, frozen peas, a bit of runny-ish gravy, about half a small carton of chopped tomatoes, half a teaspoon of marmite, a generous amount of vegan friendly Worcester sauce and simmered for a few mins until some of the liquid had cooked off a bit. I mashed my boiled sweet potato and added some vitalite and a splash of Koko dairy free milk before allowing to cool for a bit and then assembling in the ovenproof dish. .
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Thanks to the people that replied to my story earlier, apparently lots of people like to make shepardless pie! .
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Swipe for extra pictures! 😛


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Pretty impressed with Wagamama 's vegan menu tonight!


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Great! 😂😂
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✔️ Tag Someone Who Would Love This! 😃💘
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When you make too much food it barely fits on the plate. Roasted red pepper stuffed with Mediterranean grains, roasted red onion, courgettes in harissa paste, piquillo peppers and a salad of lettuce, rocket, coriander, cherry tomatoes, spring onion and cucumber 🥗 #vegan #vegans #veganism #veganlife #veganlifestyle #vegandinner #vegansalad #veganmeal #veganmeals #veganrecipes #vegansofig #vegansofinsta #vegansofinstagram #veganfood #veganfoodie #veganfoodporn #veganfoodshare #veganfoodlovers #veganandglutenfree #glutenfreevegan #veganandproud #veganstrong #vegangirl #crueltyfree #plantbased #plantpowered #plantbaseddiet #salad #vegetables #nomeat


1

Just add water. All you need is about 1/3 of a cup. #overachieving


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Yup!!!💕
==================
✔️ Want this Shirt? Check store via link in bio @spark_vegan
✔️ Tag Someone Who Would Love This! 💞💛
Tap link in BIO and See the full our collection now 💓🙏
.==================
👕 Printed in America
👕 International shipping 🌍
💯 100% Satisfaction Guaranteed! *
🎁Perfect #gift for your family members and friends
👫⤵️ Double tap & tag your friend Below!
➖
Available in different sizes and colors 😊 also don't forget to check out our other Mugs, Leggings and Hoodies. 💚💞
#veganmeal #veganathlete #801010 #whatveganseat #rawfood #wholefoods #raw #vegansofig #vegan


2

Lunes de Spaghetti al pesto💚 con champiñones🍄
#veganfood
Receta en mis historias destacadas 🤓"Recetas Veganas"🌱 Buen inicio de Semana 👽


6

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🍦VEGAN NICE CREAM🍦
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🍉Smoothies are great. Smoothie bowls are even better. But a nice cream bowl?? Just wow. Lemme show you all what's in this:
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🔹2 Frozen Bananas
🔹1/2 cup mixed berries
🔹Handful of vegan chocolate chips
🔹Cinnamon
🔹Vanilla
OPTIONAL: Peanut butter and protein powder.
TOPPINGS: Crushed walnuts and granola.
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Blend all these ingredients in a high powered blender (add a tiny bit of plant based milk if it won't blend) and enjoy!
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☀️Perfect for summer and sooo damn good. I'll be making nice cream much more often these days. Have an amazing day everyone♥️
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👇🏼Follow me for more vegan meal ideas!👇🏼
@eightfold_fitness
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#veganbodybuilding #govegan #plantprotein #veganmealprep #vegangains #whatveganseat #veganfoodporn #plantbaseddiet #veganfood #veganfoodshare #crueltyfree #vegansofig #veganmeal #veganprotein #plantbased #plantbasedpower #veganmealprep #veganrecipes #plantbasedgains #veganfriendly #veganporn #veganfoodspot #veganmeals #veganfoodspot #plantbasedvegan #nicecream #veganicecream


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As my husband is watching the football in the kitchen, I get a lovely sofa dinner all to myself in front of Once Upon a Time 🎉📺🤗🌱❤️ No Bull Burgers, bean chilli and kale 😋 #onceuponatime #vegantvdinner


2

I finally got my fix of great #veganpizza when I visited @virtuous_pie in downtown Vancouver. I tried two different pizzas and left feeling very satisfied. Finally a vegan pizza place that didn’t just throw a bunch of Daiya cheese on it and call it good. I’m looking at you @wholefoods! Step your pizza game up. #weneedbettervegancheese


22

My mums the best cook ever. Dinner today smoked aubergine curry with potatoe curry. So tasty full of flavour. Simply delicious. Thank U mum 😋 🤤
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#veganmeal #veganfoodshare #mealinspo #foodshare #foodstagram #dinner #vegan #indianfood #curry #dinnertime #sotasty #chapati #roti #indian #indianmeal #indianfood #indiancooking #vegetarianrecipe #veganrecipe #bestofvegan #indiancooking #instafood #healthyeating #veganfood


3

Curry night again!! Using @fresh_curry_sauce coconutty Keralan sauce that is 100% Vegan and gluten free, which I bought from @_makersmarket
I made it with green and orange peppers (I got a bag of 15 peppers reduced down to £1.13 from @asda 🤩), shallots and red & spring onions. I also had poppadoms with mango chutney and minted cucumber, onion and tomatoes, and some @asda onion bhajis (SO good!) and garlic naan.
So impressed with this curry sauce, really really fragrant and fresh ingredients which give off so much flavour, would recommend! #vegan #vegansofig #veganlife #veganmeal #veganlove #simplyvegan #instafood #instavegan #veganfoodie #foodie #veggie #vegetarian #vegetarianfood #vegetarianism #vegetariansofig #instaveggie #nomeat #meatfree #eggfree #dairyfree #crueltyfree #meatismurder #plantsnotanimals #friendsnotfood #saynotomeat


0

🔼 5 IDÉES REÇUES SUR LES PÂTES 🔼

1. Elles ne contiennent pas de vitamines ou de minéraux. FAUX ! Elles en contiennent et encore plus si vous en consommez des complètes. Elles apportent alors du phosphore (pour les os) et du magnésium (pour les muscles) en plus des vitamines B et E qui sont utiles à l'équilibre digestif et nerveux. De plus c'est une bonne source de glucides qui donne un max d'énergie pour vos entraînements
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2. Elles se digère moins bien que le riz. VRAI ! Car elles ne contiennent pas de gluten, ce qui permet de les digérer plus facilement. Il existe aussi des nouilles de riz pour palier aux problèmes digestifs ou tout simplement pour varier son alimentation .
3. Les intolérants au gluten ne peuvent pas consommer de pâtes. FAUX ! Comme dit juste avant il y a aussi des pâtes de riz. Mais en dehors de cela vous avez aussi des pâtes de lentilles corail, des pâtes de pois chiche ou même de quinoa. Toutes ne sont pas uniquement au blé
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4. Il ne faut pas en consommer le soir. FAUX FAUX FAUX ET ARCHI FAUX ! L'important c'est le total calorique journalier. Si vous gérez ça correctement, l'heure à laquelle vous mangez tel ou tel aliment ne changera pas votre corps. Les pâtes avant 16h ne sont pas plus «fit» que celles consommées à 21h. Tant que vous êtes en maintient ou en déficit calorique vous ne prenez pas de poids
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5. La cuisson des pâtes a son importance point de vue nutrition. VRAI ! Plus vous laissez cuire vos pâtes et plus elles auront un indice glycémique élevé qui rentra la sensation de satiété plus lente à arriver. Une fois assimilées elles seront digérées plus rapidement et vous aurez faim plus vite (en plus du fait qu'elles perdent en qualité). Eh oui, ce n'est pas pour rien que les italiens les font toujours al dente !
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Si vous aimez ce nouveau format «5 idées reçues sur...» n'hésitez pas à me le dire et j'en referai 🌱
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#fit#fitness#motivation#lunch#diner#healthylunch#healthylunchboxideas#healthydiner#goodfood#food#instafood#teamkro#musculation#lifestyle#veggie#veggiebody#veggiechoice#veggiemeal#vegan#veganchoice#veganmeal#sansviande#mangerbien#mangersain#mangermieux#reequilibragealimentaire#vegetarien#vegetalien


2

A tak jsem pekla a asi to i umim. Nešizená bublanina jako od tvý babči tomu věř! Bublanina s tvarohem a třešněma 🤤 veg(easy) #veg#vegan#veganlife #veganlifestyle #veganfood#vegankitchen#veganfood #vegansweets #veganpower #vegancake #veganmeal #veganfoodporn #cake#bake#baking #hobby#food#cake#grandmastyle#cherry


0

Summer Drinks by @asaakemi Sweet and healthy.
1 cup Mango
1 whole apple
1 cup Oat milk
1tbs Almond butter 👌🏾 Believe it or not, this was so filling and worked out perfectly for Lunch..
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s #latebreakfast #breakfasts #instabreakfast #breakfastlover #morningslikethese #breakfastgoals #breakfastideas #breakfastinspo #breakfastbowl #smoothierecipes #veganmeal #healthyvegan #plantbasedvegan #plantbasedlife #plantbasedlifestyle #plantbasedliving #smoothierecipes #smoothie #smoothieideas #wellnessblogger


1

Tried a new recipe out for dinner tonight and it turned out really well! I made this creamy tomato soup which you make using soaked cashews which I’ve never thought of adding to a soup but it adds a really nice creaminess so I’ll definitely be doing that again! Then added some herby roasted chickpeas on top for a little extra crunch and some more protein. Turned out really well so I’ll definitely be making it again, though would be making more of it because the portion ended up being way smaller than I would have liked 😂 anyway today’s been a productive day of gym and a trip to Costco so yeah all in all pretty good. Hope you’ve all had a good start to the week ☺️


7

Mejorando poco a poco con los cuidados de Rafa. Aún no puedo escribir bien, os lo explico todo en un vídeo en unos días 💚🌱 #midietavegana #avocado #veganfood #veganfoodie #veganmeal


30

Muy buenas tardes! Espero que estén de maravilla hoy, aprovechando el día ☀️ Hace unos días les conté que conseguí seitan y hoy, como no tenía nada más que hacer, me pareció el día perfecto para experimentar cocinando. En el paquete vienen 2 trozos de seitan (hay otros formatos dónde vienen pre cortados pero a mi me gusta porcianarme yo) asi que corté una porción de 70-80 gr a ojo y lo descongele un poco para poderlo cortar en trocitos pequeños. En un sartén aparte con un poco de aceite de oliva extra virgen (uso @aceites_chef) y a fuego medio puse el seitan, oregano, ajo, jugo de limón y un poco de agua hirviendo, cociné por al rededor de 5 minutos y retiré del fuego para servir 🍝 En este caso, acompañé con quinoa al curry, verduras varias, un restito que me quedó de porotos rojos (usé @wasil_cl 😍) y otro poco de garbanzos de hoy, la mezcla de sabores es maravillosa y el seitan quedó tan bueno que fue un deilete al paladar 🍴 Ustedes ya almorzaron? Cuentenme en los comentarios que comieron/comerán 💃


5

Smoky garlic aubergine slices in olive oil/ freshly chopped tomatoes with herbs/asparagus & lemon.
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My lunch.
When vegetables are so ripe and locally grown they taste just so incredibly good.
Had huge plain white rice cravings today, maybe because I have not had it in ages.
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What are you up to?
I am having a day off and recovering from yesterday's sun burn..
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.#vegansoflondon #vegangirl #veganmeal #фитнес #ukvegans #zdravahrana #healthyeating #veganfood #veganfoodshare #veganfit #vegetarian #buddhabowl #whatveganseat #gastrohr #jakuham #thefeedfeed # #eeeeeats #glutenfree #foodpost #foodgawker #foodblogger #barcelonavegana #vegansofig#rawfood#salad #vegansofbarcelona #nutriton#vegancyclist #yogalove#vegansofig#vegangirl


4

Almoço delícia de hoje no @celsinhorestaurante
Self-service sem balança por 16 reais, não tem carne no feijão nem no tutu (é pra glorificar de pé 😂), macarrãozinho integral (sem ovos) e muitas outras opções veg, e pra completar uma porçãozinha de batata frita na hora que vem na mesa 😋
Obrigada Deus 💚
#GoVegan 🌱


9

Happy Monday! SuperValu Pavilions Swords is all stocked up for the week!


3

Bolo de cenoura sem leite e sem ovos fofinho e que cresce, com calda cremosa de brigadeiro? TEMOS! Anota aí 🐰
Ingredientes para o bolo:
🥕 2 xíc. de farinha
🥕 1 colher de sopa de fermento químico
🥕 2 xíc. de açúcar
🥕 2 cenouras grandes
🥕 3/4 de xíc. de óleo (usei girassol)
🥕 1 xíc. de água ou leite vegetal
Ingredientes para a calda:
🥕 1 inhame grande cozido
🥕 Água do cozimento
🥕 1 colher de óleo de coco
🥕 Cacau 50% em pó
🥕 Açúcar à gosto
Modo de preparo:
Bata os ingredientes molhados, o açúcar e as cenouras no liquidificador e reserve;
Peneire a farinha e o fermento em um bowl, e depois acrescente a mistura molhada e mexa delicadamente para incorporar os ingredientes.
Unte uma forma de 18 cm com óleo e farinha, acrescente a massa e leve ao forno pré-aquecido à 180 graus por aprox. 40 minutos.
Pra calda eu bati o inhame cozido com um pouco da água do cozimento, coloque a água aos poucos até obter a consistência desejada de um creme; Coloque o óleo de coco em uma panela, depois acrescente o creme de inhame e o açúcar, assim que começar a borbulhar acrescente o cacau e misture por uns 5 minutos e despeje por cima do bolo. ❤️
#GoVegan 🌱


11

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Vegan Chops
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Ingredients:
1 Large celeriac head cut into two
4 tbsp Olive oil
Pinch of coarse salt
Pinch of Thyme
Sauce ingredients:
1 tsp Olive oil
1 Sliced garlic clove
2 tsp Date honey
1 tbsp Soy sauce
¼ Cup semi-dry red wine
Pinch of dry Thyme leaves
¼ tsp Cardamom powder
¼ tsp Nutmeg powder
Preparation:
Cut the celeriac into 1cm thick slices.Mix the 4 table spoons of olive oil, with a pinch of salt and Thyme in a ball, and use the mixture to grease the celeriac slices.Heat up a griddle pan on a high heat and when it is hot place in the celeriac chops to be seared for 5-10 mins on each side. Be sure to turn them to create the grill stripe effect on both sides. While the celeriac chops are being seared, warm up an additional pan for the sauce and add the tsp of olive oil and the sliced garlic and simmer for about two minutes.Add in the date honey, soy sauce, cardamom, nutmeg, thyme and wine and reduce while stirring occasionally.Dip the celeriac chops into the sauce and arrange them on a plate. Enjoy! 😊💚🌱
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#vegan#easterdinner #realfood#ethicalfood#realnutrition#weightloss #healthfood #plantpower#veganmeals#healthyfoodchoice#healthyfoodlove#healthyfoodideas#healthydinnerideas#foodforhealth#veganmeal#vegandinner#happyvegan#veganfoodlover#veganinspiration#plantbasedliving#realnutrition#fightdisease


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