#veganmom

Instagram photos and videos

#veganmom#vegan#veganfood#veganrecipes#plantbased#vegangains#veganliving#veganfitness#vegana#veganismo#veganbreakfast#veganuary#vegancuiaba#vegancuia#vegancuiabano#veganlife#cuiabamt#letscookvegan#vidavegan#vegancake#restaurant#varzeagrande#cuiaba#vegancelebrity#veganathletes#restaurants#vegancomedy#veganproducts

Hashtags #veganmom for Instagram

Ve Vídni jsme si nechali zavazadla v úschovné a vytáhli jen batoh na to nejdůležitéjší a šli jsmw na jídlo, do parku a čelkat na noční lůžkáč do Itálie.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#railwaytrip #Italie⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cestovani #cestovanie #cestujeme #milujemecestovani #rodinanacestach #sdetmikolemsveta #cestovanisdetmi #cestujemesdetmi #mamanacestach #cestovatelka #cestujemeczsk #milujucestovani #cestovaniesdetmi #nosimedeti #babywearing #travel #zadobrodruzstvim #dobrodruzstvi #travelwithkids #travelwithchildren #czechtraveler #getoutside #detipojdteven #veganmama #veganfamily #veganbloger #veganmom #vmestskedzungli


0

A jede se směr Vídeň. Ve vlacích delší trasy zásadně jen rodinný kupéčka, jsou prostě skvělý, prostorný a s televizí že jo 😁. Ale tady jsme jeli v obyčejným a dá se v pohodě. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vlastně když to tak vezmu, všechny cesty jsme v žádným rodinným kupé nejeli 😉. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Divoká Řeka je už zvyklá a nepotřebovala ani žádnou "moji" nachystanou zábavu 😎.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
PS hele lidi vy nevíte, že na desetikoruně je Petrov a né Špilberk? 😁🙈 Tak abyste to pak nevykládali dál jako já taky špatně jó, už opraveno 🙏.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#railwaytrip #italie⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cestovani #cestovanie #cestujeme #milujemecestovani #rodinanacestach #sdetmikolemsveta #cestovanisdetmi #cestujemesdetmi #mamanacestach #cestovatelka #cestujemeczsk #milujucestovani #cestovaniesdetmi #nosimedeti #babywearing #travel #zadobrodruzstvim #dobrodruzstvi #travelwithkids #travelwithchildren #czechtraveler #getoutside #detipojdteven #veganmama #veganfamily #veganbloger #veganmom #vmestskedzungli


0

[RECIPE] Vegan Chocolate Marble Banana Bread

Fair to say we couldn’t wait for this baby to cool down, it smells so delicious...still warm and we couldn’t resists its deliciousness😋

Recipe below👇🏼by the lovely @healthyfrenchwife

Enjoy x

RECIPE:
2 cups of wholemeal flour
1 cup + 2 tbsp of soy or nut milk
3 ripe bananas
1/2 cup of coconut oil
2 1/2 tsp of baking powder
Pinch of salt
1/2 cup of maple syrup or stevia

1/2 cup of cacao

1 extra banana to top

1. Preheat your oven at 180 degrees Celsius
2. Line a loaf tin with baking paper.
3. In a blender mash the bananas (or use a fork).
4. In a bowl mix the dry ingredients together then add the bananas mashed and the wet ingredients apart from the cacao.
5. Put half of the batter on the side then add the cacao in the remaining batter.
6. Spoon a layer of the banana layer then a layer of chocolate layer until you use them both.
7. Top with a sliced banana.
8. Cook in the oven for 50-60 minutes. .

#plantbasedmum #plantbasedmom #veganmum #veganmom #veganfamily #plantbasedfamily #vegankids #plantbasedmama #veganmama #vegantoddlers #veganpregnancy #vegan parenting #vegannutrition #plantbasednutrition #cake #baking #allergyfriendly #veganbaking #thebakefeed #thefeedfeed #bakingacake #bakingfun #bakinglove #dairyfree #eggfree #bakingaddiction


4

😕Well, that was an interesting Friday night.
We rarely go out. #1 we love eating at home. #2 I'm a vegan an my family is not so finding a place we are all excited about is not easy. #3 we are budgeting! ❤It was a long, challenging, draining work week for Dave. It is also "Restaurant Week" in Des Plaines, so I thought it would be fun to go someplace new!
We had a great Friday dinner out, excited to support a local restaurant, happy to not have dishes to wash.
😟Aaaand, then I was having stomach pain by 7:30pm, and vomiting by 8pm.
Not sure what it was but obviously something non-vegan, some thing hit me hard.
I rubbed some Tummygize on my belly, and put a drop of Digize under my tongue with a cup of water.
I was in bed at 9pm last night.
AND honestly I woke up feeling fine!❤ So gateful for these oils and a speedy recovery from Friday puke-fest!


2

Love my little family so much! 🧡🍁🍂


7

💚Sac’s Vegan Food Festival 💚✌️


3

Found this cute little mirror while at brunch earlier!
Our company is full of so many amazing people, and we are lucky enough to be able to get together AT LEAST 2-3 times a month for brunch or other fun events! Like seriously, what other job offers such incredible opportunities 🥰✨🌿
.
.
.
.
#selfie #brunch #mompreneur #vegan #vegangirl #veganmom #selfiequeen #brunchsohardmimosawannafindme #socialmediamarketing #sahm #sahmlife #entrepreneur #makingdreamscometrue #bossbabes #hustle


1

W E C A N N O T B E P E R F E C T
Here’s evidence, I cut my head off of this video... but I don’t even care, you get the gist:) .
.
.
I also had to stop after the first 2 rounds to feed a teething bebe.. then I got back into it for the third round... it may not have been the best flow but I moved my body and life was good:) .
.
.
45s on; 15s off; 3x
1. Squat and curls
2. Lunge and row
3. External rotation and calf raises
4. Squat and overhead press
5. Upright row
6. Frontal raise to lateral raise
I used 5 & 10lbs but make this as challenging as you want to. Regardless, the last few reps of each exercise should be challenging. .
.
.
.

#armsworkout #pregnancy #prenatal #livingjoyfully #postnatalfitness #diastasisrecti #realbodies #plantbasedfitness #veganmom #momfitness #hiit #quickworkouts #attachmentparenting #healthythoughts #postpartumbody #fitnesscoach #loveyourbody #gratefullife #healthybody #inspire #fitspo #movewell #cleaneating #consciousparenting


4