#vegansofinstagram

Instagram photos and videos

#vegansofinstagram#vegan#vegansofig#veganfood#veganfoodshare#plantbased#veganism#whatveganseat#veganlife#govegan#vegancommunity#veganfoodporn#vegetarian#vegans#veganlifestyle#crueltyfree#healthyfood#foodie#bestofvegan#compassion#fitness#foodporn#healthyeating#vegangirl#food#veg#healthy#vegano#healthylifestyle

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New research from The University of Texas at Austin identifies several natural compounds found in food, including #turmeric, #apple peels and red #grapes, as key ingredients that could thwart the growth of #prostatecancer, the most common cancer afflicting U.S. men.

Published online this week in Precision Oncology, the new paper uses a novel analytical approach to screen numerous plant-based chemicals instead of testing a single agent as many studies do, discovering specific combinations that shrink prostate cancer tumors.

The researchers first tested 142 natural compounds on mouse and human cell lines to see which inhibited prostate cancer cell growth when administered alone or in combination with another nutrient. The most promising active ingredients were then tested on model animals: ursolic acid, a waxy natural chemical found in apple peels and rosemary; curcumin, the bright yellow plant compound in turmeric; and resveratrol, a natural compound common to red grapes or #berries. "These nutrients have potential anti-cancer properties and are readily available," says Tiziani. "We only need to increase concentration beyond levels found in a healthy diet for an effect on prostate cancer cells." The new research paper also demonstrates how the plant-based chemicals work together. Combining ursolic acid with either curcumin or resveratrol prevents cancer cells from gobbling something that they need to grow, glutamine. This is a neat solution: blocking the uptake of a nutrient needed by prostate cancer cells with nutrients that are commonly in the human diet.
While we don't supoort animal testing this was interesting information.
Sources: https://www.sciencedaily.com/releases/2017/06/170606112750.htm
https://youtu.be/a4sWDrTnNNg
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Literally feel like my legs are making all the progress and nothing else is 😅. Rest of my body better get with it soon.
Good news is, I ate a bunch of junk I wasn't supposed to all week and still lost 0.5lb. I'll take that 💪.


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Mango Mania. 🤪❤️ Did you know that mangos belong the same family as pistachios, and cashews? According to Indian beliefs, they symbolize life and are used in almost every sacred ritual. They’re an excellent source of dietary fiber and are chock full of vitamin B6, A and C. Rich in minerals like potassium, magnesium and copper, they are one of the best sources of beta-carotene and other powerful antioxidants to neutralize free radicals that run amuck throughout the body. All I know is that they’re darn delicious in smoothies, salsas and chutneys. 😋👍🏻
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Join me. Let’s inspire change towards a whole food plant-based diet, one Meatless Monday at a time! Nourishing the body, mind, and staying active, can play a huge role in health and longevity. Check out https://www.greatlifeguru.com
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Bientôt la fin de la saison des sucres... Alors fonce à la Cabane à tuque pour une bonne tablée conviviale et chaleureuse autour d’une bonne bouffe végé traditionnelle 😍🍴🇨🇦 #cabaneasucre #laurentides #laurentidesjetaime #tourismelaurentides #cabaneatuque #govegetarian #vegefood #tirederable #blogvoyage #blogueusevoyage #foodaddict #letsexplore #vegansofinstagram #instamoment #instatravel


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C H O C O L A T E S A L A M I
WHAT?💥💥💥 Taking superfood to the next level, this recipe is certainly the healthiest salami you will ever eat. This was not my idea, this is actually a Venetian traditional recipe that I recreated free of eggs and butter. Now, dairy and cruelty free, the decadent flavors will boost your energy and satisfy your soul.

P R E O R D E R N O W .❤️
This book will change your plate and transform your life.
L I N K I N B I O
It would be a lot to @richroll and to me if you ordered the book this week ! This helps establish the books viability and supports us in continuing to share our message with the world.
There are still two days for you to enter our pre-order giveaway for one lucky female to join us on our retreat in Italy May 19-26! Pre-order and then go to www.srimati.com/retreatsfor rules and to enter.
Italy is one of the most beautiful places on earth. @richroll and I feel immensely blessed to be able to spend time on her lands, commune with her people and enjoy her delicious food. This book is our love offering to Italy, planet earth and to all her peoples wanting to live more authentically, harmoniously and creatively.
Thank you. We love you.

@avery_books
#vegan #vegansofinstagram #paleo #yoga #retreat #plantbased #foodie #retreats #italy #srimati #richroll
This gorgeous image by @leia_vita


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All I can think about is our trip this week, I’m surprised I was able to get any work done today.


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I actually love cows. 📷:@sfisherx


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Repost from @ethicaljaqui - I hear a lot of people say that human issues are more important than animal issues. These people simply don’t realize that animal issues are human issues as what affects one directly affects all indirectly.

Think about how much more compassionate all of our people would be toward all living things, including each other, if we began to care about the most innocent and harmless beings on this planet.

What would our interpersonal interactions look like? Can we heal this planet?

Peace begins on your plate🍽️
#livevegan #forlove #compassion #humanrightsanimalrights


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Orange glazed tofu and steamed veggies. My specialty is meals that take about 10 minutes to make and require hardly any prep work or ingredients. I guess you’d call that specialty being lazy. 😂 #tofu


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Just a bearded Filipino vegan Cowboy, often confused as Mexican, sippin’ on green juice in the heart of Cowtown. How often do you see that combination lol! 😂😂😂 Goes to show we’re all unique in so many different ways. No one is identical and we’re not gonna agree on everything. But there’s a thing we call love, which makes each and every one of us special Earthlings. So stoked for draft day coming up in a few days. Huuuuuge Cowboy fan, and I will be there to celebrate our pick with Cowboy Nation. It’s gonna be rockin at this magical place called AT&T Stadium, where Cowboy fans treat each other like family. Let’s Go Cowboys!!! #bearded #vegan #Filipino #dallascowboys #smokin #joe #8 #smokinjo8 Ⓥ ✭🌱


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Here's a paella I made a while back with an Asian twist. With lotus root, Korean yam, bok choy, Chinese broccoli, pumpkin and kimchi and topped it with a pit of fresh parsley, toasted pine nuts and onion. 🍅🌶️🌿🍚🥢🍽️😊✨👌🏼 #vegan #lifestyle #homemade #paella #asian


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If you wouldn’t force-feed your dog shampoo or blind a bunny with detergent, why pay for someone else to do it?
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On Saturday, I marched in support of the ban to animal testing. 📢 Modern technology and up-to-date non-animal testing methods are available. There are over 2000 ingredients proven safe to use in the production of cosmetic products. Animal testing is no longer required.
❌ 🐇🔪🐁💉❌🐈🌡️🐕❌🐀
Animals used in these experiments often include dogs, cats, chimpanzees, rabbits and mice.They experience torture and suffering in cruel experiments, and are routinely injected, gassed, force-fed and killed.
👎🏼👎🏼👎🏼👎🏼👎🏼
Companies such as Dove, Aquafresh, L’Oreal, Clinique, Revlon, Estée Lauder, Maybelline, Benefit, OPI and MAC all test on animals.
💅🏼💄
There is NO EXCUSE. It is never too late to start making informed decisions and learning about what cruelty goes into the production of the products you are using.
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For a complete list of all the products that have proven their claims of not testing on animals, Google “BWC Humane Guide”.


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Afternoon snack! I love cantaloupe.



#snack #cantaloupe #vegan #vegano #vegansofinstagram #vegansofig #whatveganseat #kisueats #noms #monday


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#vegan Passion Fruit and Guava Ice Cream Cone by Nieves Exquisitas at yesterday's Vegan Pop-Up by @veganbyelzamorano (Santa Ana, CA, USA)...very nice! Passion fruit had a sharp tang to it...I really liked it, but can be intense for some. These are fruit-based, and not overly-sweet. I would definitely get this again, maybe try some of their other flavors. 🌱🍦😋Vegan pop-up every Sunday from noon to 4pm...check @veganbyelzamorano for details. #whatveganseat #vegansofig #vegansofinstagram #instavegan #veganicecream #guavaicecream #passionfruiticecream #dairyfreeicecream #dairyfree #icecream #icecreamcone #nievesexquisitas #veganbyelzamorano #veganpopup #vegano #vegana #santaana #orangecounty #orangecountyca #vegansofoc #ocvegan #bigtentvegan #socalvegan #bigtentvegan #veganfortheanimals #veganforlife


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This is what a Whole Food Plant Based dinner looks like. No deprivation here! Sweet potatoes topped with Red Lentil Chili and a side of broccoli.


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Summer time means grillin time! Alright, it’s not summer, but it’s so nice out. Beyond burger and Wayfare sour cream. .
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.#vegansofig #vegan #vegansofinstagram #vegangrill #whatveganseat #veganfood #veganrecipes #vegancookout #veggies #veg #veggiesallday #beyondburger @beyondmeat @wayfare_foods


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Mornings in the Valley 😍


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Cheeky bit of crow on the beach 🦆🏝️#throwback


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✨Looking for a healthy quinoa recipe or wondering what's the best way to cook quinoa? ✨This savory, wholesome, and full of veggies Vegan Vegetable Quinoa recipe is pure comfort food in a bowl - and it's so easy to customize with ingredients you have on hand!
The link to the recipe is in the profile ☝🏻 and in the comments below 👇🏻
#goveganlife #vegan recipes #vegancommunity #veganquinoa #veganlifestyle #quinoarecipes #veganyoutuber #vegandubai #veganblogger #vegansofinstagram #veganprotein #quinoa #healthyquinoadish


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😲😲This is NOT a drill!! $8.99 each for the Gardien range for the rest of the week of WOW! Be quick stock will NOT last at this crazy price. Clear your freezer and get in QUICK! Offer ends 5pm FRIDAY the 27th April - and we are closed tomorrow for Anzac Day 😲😲 #veganaisle #vegan #vegansofig #vegansofinstagram #vegancommunity #vegangoldcoast #veganshare #vegans #veganism #crueltyfree #wow #veganspecial #veganfood #veganrecipes #veganlifestyle


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According To Infiniti Research, Vegetable proteins are growing in popularity with health-conscious consumers. Studies are suggesting they may be more beneficial than animal proteins, and food and beverage companies are beginning to use them in more products. And as of such they are threatening to overtake animal proteins.
#kindmedia


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Made some almond crusted kidney bean patties w/fresh rosemary flowers+the budding leaves and dried sage for a side salad spinach w/balsamic vinaigrette and cranberries #whatveganseat #vegansofinstagram #vegansofig #veganfood #vegan #govegan #vegans #tryyourbest #veganmealideas #vegetarian #lovelife #animalrights #whatvegetarianseat #veganlife #veganfortheplanet #veganfortheanimals #veganforeverything #beans #beanburger #almonds #salad #lunch #poor #poorvegan


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After an AMAZING birthday/Earth day celebration camping at French Creek State Park with some of my favorite people, I'm paying for my night roughing it with a pretty bad cold. I don't have the energy to make miracle broth today but I concocted this vitamin c bomb of a smoothie to keep me going: blood orange, kiwi, lime, and kale.


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Have back, will bend 🙃


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outside enjoying a deconstructed burrito (read as: cheaper than a salad but still gets the job done). maybe not the prettiest, but certainly tasty 🌯
tonight’s dinner: @moessouthwestgrill junior burrito with tofu, black + pinto beans, corn salsa, grilled onions, guac, and lettuce, with their “ahhhhhvocado” and super spicy “ghostujang” salsas for even more yumminess
🌯 unpopular opinon: i would take moe’s over chipotle any day..... how do you feel?


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Chicken + waffle sandwich with mash potatoes, a strip of “bacon” and a couple of asparagus spears 😩🤤🙌🏽 #TheModernVeganLV


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Be kind, be gentle, sincerely listen, compassionately speak, don't judge unnecessarily, understand pain and struggle, smile with wholeheartedness, show true understanding, to yourself and others. Genuinely try to be a good person everyday. To make someone's moment or day lighter and better. We all have our stories, our struggles, our dark paths. Aim to show light, love and compassion. We are all just trying to figure this life out 🔆
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#compassion #equality #mentalhealth #depression #mentalhealthawareness #wholeheartedness #vegangirl #vegansofig #positivelight #bebetter #dobetter #care #selfcare #selflove #humanity #humanrace #weareallone #loveforoneanother #nature #joy #genuine #trustworthy #sincere #puresoul #pure #pureheart #earthlings #vegansofinstagram


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Alright y'all I gotta be honest... these curry zoodles from @karleycucumber's raw food cleanse are fucking amazing. This sauce has gotta be one of the best sauces I've ever had period. And so simple! Check out her page for more🥑 oh- and I'm on day 4 of the cleanse and feeling like a rockstar!!! :: JULIA.
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#vegan #govegan #raw #rawvegan #whatveganseat #vegansofig #vegansofinstagram #veganfood #veganfoodshare #veganfoodporn #veganrecipes #rawfood #zoodles


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That List Is Very, Very Tiny! I Am 2 Months A Vegan TODAY And I Am Still Alive & Healthy; Recently Had Protein Levels Tested And Everything Is Fine! #vegan #vegans #veganfood #vegansofig #veganpower #veganlife🌱 #vegangirl #veganlove #veganlover💚🌱 #veganfoodie #veganfortheanimals #vegansofinstagram #vegancommunity🍌 #igersvegansworldwide🌍 #igersvegans🍃 #love #photooftheday📷


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Enjoying an immunity bowl real quick! || #TheVeganGhost


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**PHILLYCHEESESTEAK SLIDERS** 🍔 Ingredients:
-Beyond beef: ultimate beefless ground
- 1 red and 1 green bell pepper (diced)
- 1 pack of Hawaiian rolls
- 1 pack of sliced provolone cheese
- Minced garlic
- Butter (to make garlic butter coat onto of bread)
- **any seasoning you want for the beyond beef** Instructions:
1. Place beyond beef and seasonings into a non slick skillet ( may use a little olive oil to prevent sticking) and cook for 5-8 mins
2. Add diced bell peppers red and green to the beyond beef and cook until peppers are soft NOT mushy.
3. Split open all Hawaiian rolls and place them into a non stick pan (I used a glass one and based it with olive oil to not stick)
4. Place the sliced cheese on the bottom half of the Hawaiian rolls, then cover with the beyond beef and peppers mixture.
5. Place more sliced cheese on top then place the top half of the rolls on top.
6. Coat the top bun part of the Hawaiian rolls with the garlic bread mixture( garlic and butter mixed in a skillet or microwave for 15 seconds or until butter has melted)
7. Cover with aluminum foil and place in oven for 10-15 mins on 350 degrees until top bun is toasted and cheese has melted.
THAT IS ALL I HOPE YOU ENJOY! 😋😊 ** PLEASE NOTE ANY INGREDIENTS THAT CONTAIN DAIRY PRODUCTS DO HAVE NON DAIRY SUBSTITUTES THAT YOU CAN USE TO MAKE COMPLETELY VEGAN** #Vegan #vegetarian #veganrecipes #veggie #veganfood #goodeats #vegansofinstagram #happyfood #funeatingathome


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Last Coachella post guys. It was an amazing weekend, and I had a lot of fun with the crew I went with. The weather was unforgivingly hot, but we still managed to survive and make it back home alive 😂

Shout-out to the boys @brochachoalejandro and @noel11a for knowing how to rage and get down with me at all the shows we went to.

Favorite performances:
1) The Weeknd
2) Eminem/Dr. Dre/50 cent
3) Post Malone
4) Kygo
5) Odeza

Favorite vegan food:
1) Cena Vegan (BEST BY FAR)
2) Herbivorous Butcher
3) Mom's Spaghetti
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#vegan #govegan #plantbased #mensphysique #aesthetics #instagrambodybuilding
#vegansofig #vegansofinstagram #veganfitness #abs #fit #physique #veganlifestyle #veganlife #vegancommunity #veganism #motivational #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #fitspo #fitspiration #fitness #fitfam #instafit #music #coachella #fitnessmotivation #fitnessjourney #fitnesslife


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I tried something new and I’m not too sure if I liked it... 👽🍓🍌 But, it sure does look pretty! 💓 Vegan pancakes & chocolate nicecream! 😛 #vegan #glutenfree #nicecream #healthybreakfast


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This is not your typical falafel recipe!!! If you are looking for crispy fried falafel move along. If you are looking for creamy dreamy falafel, welcome.
This recipe is easy af & so good for u!!
Creamy Dreamy Falafel
1 can chickpeas, drained & rinsed
1 cup fresh parsley
1/2 cup chopped white onion
4 cloves garlic
2 tablespoons olive oil
1 tablespoon cumin
1 teaspoon salt
1 teaspoon tumeric powder
2 tablspoons lemon juice
In a good processor combine all ingredients except olive oil & lemon juice. When everything is mixed but still chunky, drizzle the olive oil and lemon juice and then blend until smooth. This took about 2 minutes pulsing, and scraping down the sides. In a hot skillet with cooking spray, form the mixture into patties and cook 3 minutes per side. Mine totally fell apart but tbh i was fine with that in wrap form. I served mine with shredded cabbage, avocado, and my bomb ass taziki sauce⬇️
Bomb ass Taziki sauce:
1 single serving plain nonfat greek yogurt (or dairy free yogurt if u wanna keep this #vegan)
3 cloves garlic, minced
1/2 cucumber, grated
1 lemon, juiced 3-4 tablespoons
1/2 teaspoon salt
1/2 teaspoon pepper
Mix well & let sit for 30 mins before serving!
#vegan #veganfoodshare #veganfood #vegansofinstagram #foodie #vegetarian #whatveganseat #veganlife #plantbased #plantpower #healthy #veganprotein #tbt #crueltyfree #plantbased #fresh #foodporn #veganfoodporn #atlanta #atlantafoodie #veggie #vegandinner #dinner #meatless #meatfeee #veg #veggielife #wheredoyougetyourprotein #veggiepower #atlantacooking


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Sticky miso mushrooms is one of my fave go-to dishes 🥡


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It’s often a real struggle for people of Caribbean and Latinx heritage to go vegan due to the many meat centric cultural norms and family traditions. The average menu in 🇧🇿Belize is still very meat and fish oriented, but luckily my friend @cheriemisfitvegan has already started the official vegan food guide for Belize. From this last trip I took, I’ll be adding to the guide as well! Number one on the list was @elviskitchen in San Pedro. No joke, this Coconut Curry was literally perfection! It had so much flavor and the fried plantain, raisins, and corn on the cob pieces took it to the next level. A 10/10!!! 🔥🔥🔥 #ElvisKitchen #AmbergrisCaye #Belize
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#veganbelize #coconutcurry #curry #caribbeanfood #ital #italfood #veganfoodshare #vegan #vegetarian #whatveganseat #veganfoodporn #vegansofig #dairyfree #vegano #plantbased #veganaf #veganfood #veganfoodlovers #vegansofinstagram #sanpedrobelize #veganfoodie #foodstagram #foodporn #foodgasm #instafood #foodie #happycow


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Serious lack of motivation to hit the gym today. Missed my morning session with my sister and had no intention on going at all after that. Shout out to @michaelbear7 for hitting me up for what turned out to be a good workout 💪🏾


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PNW flowers 💐 🌸


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🌱My last pasta experiment for a while. Every one I've posted has tasted amazing and it's been fun trying these out. I really wanted to try this basil marinara recipe from @katefruitflowers latest ebook.🍅It was as delicious as I had hoped it would be.🙌🍴#raw #rawfoods #dinner #yum


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Goby had a successful fundraiser this weekend! Quincy and Todd report that they were able to cover most of his medical expenses with the donations and proceeds from sales at the event. It just goes to show how it’s possible to get our community behind a lovely individual while also encouraging an end to the event that led to his injuries in the first place. Let’s shut down Ridgeland Pioneer Day before it happens again in 2019!


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💐 Nature is Kawaii af 🌷


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pit stop @veganfinefoods


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Lentil Stew With Rice. 💚💛❤️


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favorite hidden hideout


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favorite Sunday brunch spot🌟 @clovermintcafe


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who said vegans can only eat salad


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Сегодня посетил одно очень атмосферное и реально необычное место #harms .
Это что-то вроде книжной лавки с кофе, завтраками и кучей винила)
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Уверен, любители фото оценят, ибо есть отдельный маленький зал на 12 мест, который весь состоит из плёночных фотографий. А на стендах находится просто огромное кол-во разнообразных плёночных фотоаппаратов времён СССР.
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Но больше всего меня улыбнуло и порадовало то, как оформлены лампы, первый раз вижу что-то подобное и выглядит это реально прикольно.
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Лампы подвешены к плёночным фотоаппаратам и погружены в их объективы.
Забавное зрелище)
. идеальное место!) #whatveganseat #yummy #plantbased #prilaga #hclf #fit #vegansofig #veg #veganism #veganfoodshare #vegetarian #veganfoodporn #vegansnacks #instahealth #carbs #nutrition #organic #easyveg #govegan #veggie #healthyeating #healthyfood #oats #goodfood #fitness #vegansofinstagram #veganfood #vegan #biostore_com_ua


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