It’s Friday and day 37/80 is in the BOOKS! 60 min of heart pumping arms, booty, and core work that had everything burning!
On flex Friday, I couldn’t help checking out my progress in the mirror, but it got me to thinking... will people be sick of seeing my selfies and progress from this program? Then I quickly snapped out of it.
There was a time when I cared about what others thought. I literally let it eat me up inside, but once I started exercising my self love muscles, I started caring less and less about what others thought about me. When you strengthen yourself on the inside as much as the outside, it gets tougher for people to break those walls down.
Are you flexing your self love muscles on a daily basis? I didn’t used to love the skin I was in. I struggled with confidence issues a lot. No matter how in shape I was I criticized my lower belly skin, cellulite on my thighs, and not so perky booty . I always saw the imperfections, but I also wasn’t feeding myself positive affirmations, personal development or working to love myself. Now that I’ve filled my cup daily by feeding my mind positive thoughts each morning , I’ve learned to love myself at every stage along this journey. .
My hope is that you can learn to see yourself in the mirror and tell yourself how BEAUTIFUL, STRONG , and AMAZING you are. This is YOUR journey. You do YOU. Share your progress no matter what comments or opinions you might hear and start speaking to yourself as you would to others. Happy Friday!
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