two more days until we hop back on a plane - for the third time this year & fourth in a year
so lucky to be travelling the world with my partner in crime ... nearly time to create more amazing memories
The new Mercy Place #Ballarat residential #agedcare home is seeking the right #staff to fill more than 100 #jobs ahead of its expected opening in September 2018. A variety of roles are available to suit individual needs, ranging from full-time, permanent part-time to casual opportunities. Among the many roles available is the newly created position of Care Companion, which marks a move away from the traditional model of aged care to a more holistic approach that promotes independence, choice and relationships. Read more on agedcareonline.com.au #mercyhealth#career#employment#victoria
They didn’t want us to win so we won some more . Don’t cheat the grind, it knows how much work you put in.
Having the adequate knowledge within any field of work you undertake is key not only for yourself but for your clients.
Having that structure and mindset will open may doors you thought were not there, you can never stop learning.
.When undertaking a new or existing client fundamental steps and phases must be looked at before any I start any programme. Each programme will be specific to the individual Trust the process.
: Know your clients weaknesses and work on them, there is more to it then just lifting weights. FSM (Functional screening movement) should be done to identify compensatory movement patterns that are indicative of increased injury risk and inefficient movement that causes reduced performance. Key in the long run. .....................
Focus on the vision, Knowledge talks, wisdom listens. .
The coaches of @barbellbabesbrigade are unlike anyone I’ve ever trained with. I am so lucky to train under @victoriabishop who is so patient with me - sometimes more than I am with myself. I’ve never had a trainer who put so much time in to her clients before, there are no ‘work hours’ for her and that’s something really special. Knowing that I can message or call her when I’m having a bad day, or need a question answered of even if I just wanna talk is extremely comforting and has helped me be able to really open up and trust her. Thank you Tori for everything @rochene_h & @odgers_jess also deserve a massive thank you for being the other two amazing coaches I have the pleasure of knowing and being trained by in the event that Tori is not there. Fangirling with @rochene_h over Harry Potter EVERY TIME we see each other is pretty special
This post is a bit random I know but I’ve just been thinking a lot lately about my ‘fitness journey’ and how different it feels this time due to the amazing community I’m surrounded by at BBB. Of course it’s still not going perfectly and it probably never will but this is the first time I’ve felt comfortable with it
The annual All Schools Championships is back again in 2018 at @msac_vic!