Have any of you tried intermittent fasting?!? ♀️
I’d love to hear about your experiences!
My Doctor recommended trying it after some prolonged tummy trouble ♀️ and hormone imbalance issues.
After a few days, I’m kinda hooked I have more energy and my tummy troubles are noticeably reduced! .
Here is some info and a few benefits of intermittent fasting!
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting.
Numerous studies show that it can have powerful benefits for your body and brain.
Here are 10 evidence-based health benefits of intermittent fasting
1. Changes The Function of Cells, Genes and Hormones
2. Can Help You Lose Weight and Belly Fat
3. Can Reduce Insulin Resistance, Lowering Your Risk of Type 2 Diabetes
4. Can Reduce Oxidative Stress and Inflammation in The Body
Because I found another Starburst Clock and this may very well be a tradition going forward! Scored this baby in Orange County with countless other items! Better yet we just arrived at Trader Sams and can't wait to celebrate!!!
On this cloudy and rainy day , we are definitely missing the sunshine , ocean , and the pacific vibes of our @junkinthetrunkvintagemarket booth! BUT, this weekend, it’s back to work to plan some pretty amazing things for September shows!
Vintage 1930’s Warren Telechron Gracewood shelf clock model 4F05. Runs great and accurate, had it plugged in all night and the time was correct the next day. Few little nicks in the mahogany veneer. Could use a touch up. Also has a little bump out on the face under the glass. $40 (one on eBay currently with a bid at $50) #warrentelechron#telechrongracewood#telechronshelfclock#vintageclock#1930s