#vinyasa

Instagram photos and videos

#vinyasa#yoga#yogaeverydamnday#yogi#yogateacher#practiceandalliscoming#yogalife#yogainspiration#yogapractice#yogaeverywhere#namaste#meditation#yogalove#ashtanga#fitness#yogadaily#yogapose#love#yogaposes#vinyasayoga#flow#mindfulness#yogaflow#igyoga#vinyasaflow#om#yogaeveryday#balance#yogaaddict#yogachallenge

Hashtags #vinyasa for Instagram

“Our self perception determines our behavior. If we think we’re small, limited, inadequate creatures, then we tend to think that way, and the energy we radiate reflects those thoughts no matter what we do. If we think we’re magnificent creatures with an infinite abundance of love and power to give, then we tend to behave that way. Once again, the energy around us reflects our state of awareness.” @mariannewilliamson ❤️💓 #yoga #movementculture #mindbodysoul #spirituality #mindfulliving #mindfulness #groundupredlands #yogi #health #fitness #consciousness #love #yogateacher #vinyasa #yogaeverydamnday #practiceandalliscoming #yogaeverywhere #selfcare #selflove #selfgrowth #selfacceptance #lululemon #meditation #namaste


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Hi. Its marisa. Guess what? Tuesdays are fun at @yoga_goodness ! Join me for Beginners and Beyond tomorrow! 😀👍😛 .
Not intimidating, not scary. You'll laugh and make new friends! You'll work hard and relax hard. You'll stretch and strengthen. Everyone welcome!
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DM me if it's your first time to the studio and I'll meet ya at the desk to show you the ropes. ❤️


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I always try to pause in forward fold to calm the mind and regroup 🌱#mayyoushinebright #forewardfold #uttanasana


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What pilates teachers get up to between classes 💃💃 having a play with obliques and extension ... #favourite @cgmpilates


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I want that foot to touch my head prettyyyyy bad🤪 but I remember the day (not too long ago) when I couldn’t even hold a handstand for more than 2 seconds. It truly is through the journey that we learn all of the things💓💓💓 and when that destination arrives oh is it so much sweeter. If it doesn’t arrive it was never meant to be in the first place🤓 here’s to doing the things that make us feel our greatest self🧘‍♀️😌💫 We can do ALL things through patience, practice and breath❤️ #groundupredlands #yoga #movementculture #mindbodysoul #spirituality #mindfulliving #mindfulness #groundupredlands #yogi #health #fitness #consciousness #love #yogateacher #vinyasa #yogaeverydamnday #practiceandalliscoming #yogaeverywhere #selfcare #selflove #selfgrowth #selfacceptance #lululemon #meditation #namaste


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Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.


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Yep that’s right, there’s no time to waste!
Philosophy• Bhakti• Kirtan• Asana• Vinyasa• Community


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#mood // because somedays you’re more shabba than gandhi and there is truth and knowledge in all facets // accept yourself, your roots, and what you know that nurtures you // #yoga #shabbaranks #asapferg #trapyoga


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#HollysHandstands
I think tuck was the second handstand variation I got that I could hold for more than a kick up with fairly good form, the first was stag legs.
I love this variation and come back to it daily because it is SUCH a good core engager. For me, it is an easy reminder to draw my belly button up and in and tuck my pelvis. For that reason, it’s the first handstand I take in my practice to fire up all the muscles, and the little nooks and crannies that otherwise can go forgotten.
Tuck ups are a great way to practice hangtime and get some core work, just start in a deep squat with toes touching, and inhale, jump up, exhale try to control it going down, keeping core engaged by drawing the belly button to spine, and tucking tailbone in. Make sure to press actively away from the ground with fingers active and spread out, shoulders draw away from face.
I’ll post in my stories 🙃
Side note, I thought about redoing this video to control my landing more, and deepen the hollow, but this is REAL, and it happens ALL THE TIME.
Love your practice and enjoy your journey!
Happy Monday 😘😘



#handstand #inversionsmakeyouhot #yogaflow #realtime #yogavideo #yogainspiration #yogaeverydamnday #yogalove #practiceandalliscoming #strongisbeautiful #fitmom #yogamom #igfitness #instayoga #loveandalliscoming #yogagirl #keepitreal #vinyasa


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🧘🏽‍♀️ YOU’RE ONE YOGA CLASS AWAY FROM A GOOD MOOD ✨
I’m teaching a Morning Flow tomorrow at 9 AM at @somos_life
Come practice with me and start your day right 🙌🏼
Free unlimited first week + $40 for your first month!
See you on the mat 🙏🏼
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#Yoga #Yogini #Om #Namaste #YogaEveryDamnDay #YogaEverywhere #MorningFlow #Vinyasa #Blessed #Gratitude #Happy #LosAngeles #California #Beach #Summer #Healing #Reiki #YogaTime


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So...My yoga class is on the schedule now! Thursdays, starting June 7. 9:00 am - 10:00 am at @mindbodyalign in Mansfield. And IT'S FREE! Come learn from me and help me learn how to teach. I am excited and nervous and really happy about it. .
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#igyogacommunity
#ytt200 #yoga #ytt #yogateachertraining #yogainstructor #yogi #namaste #vinyasa #mindbodyalign #mindfulness #mansfieldohio #downtownmansfield


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Our dharma is to be kind, pure, honest, giving, sharing, and caring. 💎#wisdom #compassion


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Hi Lovelies!! May is nearing an end. That means it's time for us at @prakrti_yoga to evaluate our summer schedules and make changes to accommodate our families.

Some changes may be taking place on the class schedule.
What does that mean for YOU? That means you get to provide input!
If there's a class you're interested in, but it falls on a day you can't participate, here's your chance to speak up and request a change!
Want a class that isn't offered? Tell us! If we can make it happen, we will. If not, we'll get you into the right hands! Blount County, along with Knox, has a lot of awesome teachers, all unique with special gifts to share, and I'm happy to make referrals!

If you want private sessions, but the only time you have available is during a scheduled class, let me know! We'll schedule your private sessions and change that class time!
Talk with us here or via text, email, messenger, or in a phone call. It doesn't matter how! We want to hear from you!
Remember, here at Prakrti Yoga family is always first, and we want you to become part of ours!
Change is good. Change means growth. And we want you to grow with us!
Namaste,
Nikki 🙏


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Tuesday, May 22
4:30pm Vinyasa with Sue

To view our full schedule, please visit: http://thebreathingroomcairo.com/schedule/

For inquiries, call: 0101 615 6791 or email: info@thebreathingroomcairo.com - thebreathingroomcairo@gmail.com

The Breathing Room: Building No. 10/5, Road 216, Degla, Al Maadi, Cairo

#breathingroom #yoga  #dailypractice #flow #maadi #cairo #yogalove #yogastudio #meditation  #schedule #core #class #vinyasa #fitness #flexibility #balance #om #egypt #ramadan #schedule


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@ishineyoga is representing this week at the @usnwc !! ❤️🙏🏽


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Mondays moving meditations >> medication
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Final class of the day tonight at 6:30pm @namastuy ~ Vinyasa II
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strike a pose at the studio tonight 📷
class is almost at capacity get your spot now or swing by ✨
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#yoga #yogafamily #namastuy #yogainspiration #yogateacher #yogaeverywhere #yogaclasses #yogaeverydamnday #strikeapose #balance #yogi #yogisofIG #nycyoga #brooklyn #brooklynyoga #nycfit #bedstuy #vinyasa #mudras #practiceandalliscoming #flow #summeriscoming #yogapractice #meditation #movement #longhairedyogi


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Nos sostenemos por el aire , por el agua por la planta de nuestros pies , chicos o grandes morenos o blancos , pecosos, preciosos o lisos, inmunes a la imperfección del ser humano .🍃✨
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#healthylifestyle  #igyoga 
#igyogafam #igyogacommunity 
#strongyogi #worldofyoga  #vinyasa 
#vinyasayoga #yogaaddict  #yogachallenge  #yogaclass #yogaeverywhere #yogafit 
#yogaflow  #yogagoals  #yogagram 
#yogainspiration  #yogaislife 
#yogalife  #yogalifestyle  #yogaonline #yogapose  #yogaphotography  #yogapractice #yogaprogress 
#yogastudent  #yogateacher


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Happy long weekend!
Somehow I got today off of work and also got to teach vinyasa flow this morning 🔥 Teaching makes me so happy! Especially watching students find strength in their bodies and build heat. I loved this sequence so much I had to practice it again outside at home.
Intention for class this morning?
Choose to have a beautiful day.
And it has been.
Off to eat and spend much needed time with family 💓
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Song: @solrising


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Rejuvenating💓✨ I’ve always considered myself a pretty confident being- I’ve always followed my heart and have never let anything stop me from following my dreams. But the more I began to dig deeper into my Self, I became more aware of all the things that still hold me back. And tho I am living the American Dream😍🇺🇸💫, every time I ask myself if I’m truly living my best self, the answer would be no. I believe whole heartedly there is still SO much more potential in my being I have yet to unlock. The amount of things I have learned physically, mentally and spiritually the last 10 years are indescribable... but there is so much to learn, so much room to grow📖🌍 May we not let that overwhelm us. May we live each second in this present moment and be SO in-tuned with our own body & mind awareness so that we can take care of our Self to our greatest potential😌💓 These flows are much more than stretching.... right here I am peeling back the hidden doubt, fear and insecurities to open myself to my highest, truest path🙏 We are all so much more powerful and beautiful than a lot of us may believe.... here’s to believing😍 May we keep peeling back the shit, and BE the beautiful being we already ARE😍✨ #yoga #movementculture #mindbodysoul #spirituality #mindfulliving #mindfulness #groundupredlands #yogi #health #fitness #consciousness #love #yogateacher #vinyasa #yogaeverydamnday #practiceandalliscoming #yogaeverywhere #selfcare #selflove #selfgrowth #selfacceptance #lululemon #meditation #namaste


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Así nuestra clase hoy #Vinyasa #yoga en @zentrom_yoga
Que privilegio esta comunidad y la energía que se siente en este mágico lugar 💫🙌🏻 GRACIAS


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Little yin action this past Sunday after a balancing practice! Check out and Yin or Vin-Yin classes on the schedule 👀❤️🔥 #yoga #houstonyoga #montrosehouston #yin #vinyasa #vinyin #dragonfly


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Tuesday morning yoga and medi at @wyliesbaths 🌊 Even when it’s cold outside it’s cosy and protected from the elements up on the Wylie’s Wellness deck. What a beautiful place to practice, listening to the calming crash of the waves and looking out over this view. No filter needed 😍. 8am Gentle Flow followed by 9am Meditation (15mins), come practice with me 🙏🏽


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TRANSCENDENTAL TUESDAYS ✨💪🏻
6:45am Sunrise Vinyasa w/ @love_yogalates ☀️
9am Vigorous Vinyasa w/ @yogajungphl 💥
12pm Strong Vinyasa Bhakti Flow w/ @danielcorduayoga 🙌🏻
5:30pm Donation-based Mantra Meditation 🙏🏼
6:30pm Enlivening Fire Flow w/ @lindsaygitlitz 🔥🔥


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Tuesday 530 pm
Wednesday 9 am
Thursday 530 & 715 pm
Friday 830 & 6 pm
Sunday 9 am & 4 pm 🌻🌻🌻🌻🌻🌻🌻🌻
“People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?” ~ Thich Nhat Hanh
🌻🌻🌻🌻🌻🌻🌻🌻🌻
When you love something or someone, don’t pick at it. Embrace. Observe it. Support it. 🌼🌼🌼🌼🌼🌼🌼🌼🌼
#yoga #sunflowers #vinyasa #weeklyschedule #30daychallenge #observation #acceptance #yogaeverydamnday #newsmyrnabeach #portorange


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Good evening dear friends.
Let me be honest for a hot second, I’m heading to an 8th grade choir concert, and I already made it through a 2 hour kindergarten picnic....so this flow was a much needed in between.
My #movementsol has been super consistent and today is Day 21!!! Now I just need to figure out a way to get my adrenals back on track. A year and a half of monthly steroids do a number on your body #stillfeelingmyself ✨.
Duty calls.
#yogamom #yogapractice #fitfam #yogaforeverybody #vinyasa #curvyyoga #sensualyoga #armbalances #yogathings #thisismyyoga #workoutmotivation #creativesequencing


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Deux cours à Beauharnois ce soir avec le soleil. @studio.y .
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#yogateacher #yoga #vinyasa #relaxe #studio #hathayoga


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🤪🙃
Bilancio una caviglia dx ciompa e la durezza della mia schiena post nottata con due giovani donzelle scalpitanti ,indossando con nonchalance una #salopette che subito mi infonde giovinezza..quantomeno nello spirito😝
#garbhapindasana
#yogi #igyoga #fitnessmotivation #fitmom #yogamom #yogaeveryday #yogapose #asana #vinyasa #lascimmiayoga #practice #practiceandalliscoming #30x30 #30dayschallenge #day17 #yogainspiration #nevergiveup #yogaitalia #yogaselfie


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S T O K E D to share the fact that I'll be teaching again this summer, on the rooftop of the @theasburyhotel starting this coming weekend!! 🌞summer class schedule:
TUES 730PM @shapeshopasburypark
SAT 8AM @theasburyhotel
SAT 915AM @shapeshopasburypark


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Zen Mondays in Wandsworth Town 💜
Join us for YIN on Friday at 7pm
Have a beautiful week everyone 🙏
#mondays #fridays
#vinyasa #yin #community #yogaforall #wandsworth #gratitude #livekarmayoga


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😬Yep - especially after long weekends!😬 See you on the mat - we start early:
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Tuesday schedule @yogaholicsunited : .
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•7:00am Juicy Hatha
•9:30am Bikram Hotyoga
•12pm Juicy Vinyasa
•6pm Juicy Vinyasa
•7pm Evening Flow
•7:30pm Bikram Hotyoga
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#yogaholicsunited #yoga #yogaeverydamnday #yogatuesday #seeyouonthemat #backtothemat #hatha #vinyasa #bikram #eveningflow #breathe #move #receive #tuesdaygroove #seeyou


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Examine the story you're telling and recognize that you still have the pen in your hand. Write on!


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Want to help loosen your tight shoulders? Try some of these! #bodhiyogamilton


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Pequeños cambios, grandes transformaciones
#yoga #vinyasa #yogaenvalencia #kapiasana


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Listen up cos @vividsydney is kicking off this Friday!

Combine your Vivid experience with some vinyasa flow vibes here at The Space Studio on Friday 1, 8 and 15 June.
Come up for "Vivid Inflow" and soak your senses in blissful tunes served by @silentsoundsau throughout your guided practice between 6 and 7pm.
Quench your thirst with a complimentary drink upstairs at @untied_sydney when the disco is done.
Members $20 / Non-members $35.

You'll need to book ASAP because Vivid is short and spaces are limited.
Link in the bio!


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9am class putting the work in today!
ANCHOR life + fitness
be STRONG. get ANCHORed
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Group Classes. Personal Training. Yoga. Nutrition Education. Massage. Workshops.
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Schedule your complimentary initial consult today! 610.444.5433 or info@anchorlifeandfit.com
Visit our website: www.anchorlifeandfit.com
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#getANCHORedKsq #anchorlifeandfitness #personaltrainer #chestercountypa #fitfam #gym #kennettsquare #westchesterpa #unionvillepa #chaddsfordpa #strength #kennettsquareyoga #nutrition #massage #wellness #health #yoga #kennettsquareyoga #vinyasa


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Se viene ¡Practica de Yoga en Motion Center!. Reserven su calendario para el próximo 26 de mayo, los estaremos esperando en @motioncenter desde las 13hrs. Tendremos muchas sorpresas para todos. .
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#Vinyasa #vinyasaflow #vinyasayoga#vinyasaflowyoga #yogi #aleyoguiniyourney #yoga #aleyoguiniyourney #alenef#practicadeyoga


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A Fátima é minha aluna, uma mulher incrível, super pra frente, maravilhosa, quem será que aprende com quem? 🧘🏻‍♀️❤️🌳
#semfiltro #yogaparatodos #yoga #yogalove #yogaeverywhere #yogaeveryday #pranayama #meditation #meditação #hathayoga #vinyasa #dharma #yogalife #yogagram #presidenteprudente #yogaemprudente


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Congrats to this fabulous lady and friend to all @paulanelms! She earned her 350 class wristband today and we couldn’t be more excited at all the wisdom she has earned through her journey!! She attends regularly with her husband and even brings her daughters in to share fitness with her family! We are so proud of you Paula!! You Rock!! ❤️🧘‍♀️🙌🏼🎉 #350classes #wristbandwisdom #enjoythejourney #hotyoga #powerflow #vinyasa #yoga #flowbreathealign #yogaispractice #sunstonefitrockwall #rockinwristbands


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Hallo Ich bin Pascale!
Ich mag das Leben in all seinen Facetten und setze mich gerne und intensiv mit Lebensthemen auseinander. Yoga unterstützt mich in diesem Prozess und hilft mir eine gute Balance zu finden. Die Yoga-Philosophie und die alten Schriften der Yoga-Lehre faszinieren mich. Sie sind ein wichtiger Bestandteil meiner Praxis. Mir ist es wichtig den eigenen Zustand auf der Matte wahrzunehmen, die Energie zu spüren und auf mich bzw. meine Schüler/innen einzugehen. Stehe ich gerade nicht auf der Matte, bewege ich mich gerne in unbekannte Gebiete, um meinen Entdeckungshunger zu stillen. Meinen Hunger stille ich auch mit kreativem Geköche und geniesse Momente mit inspirierenden Menschen, Familie und Freunden.

#yogateacher #yogainspiration #bern #vinyasa #comingsoon #körper #yogastunde #berncity #yogateachertraining #bernermeitschi #yogaclass #love #sharingwisdom #staypositive #travelblogger
@pascalesommer
@yogateachertrainingbern


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I haven’t much felt like sharing my self practice lately. But here’s a small sped up clip of some pre class core work I’ve been enjoying.
Happy Monday, have a great week everyone ✨🧘🏼‍♀️
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#yogawithgrace #yogaeverydamnday #myyogalife #practiceandalliscoming #dowhatyoulove #yoga #yogainspiration #yogapractice #vinyasa #flow #move #balance #gratitude #beyourinspiration #intentions #reflection


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hope to see you there!


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"You must learn to let go. Release the stress. You were never in control anyway."
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#yoga #yogapractice #yogaeverydamnday #ashtanga #yogaflow #vinyasa #yogapose #split #instayoga #igyoga #yogalife #yogalove #yogachallenge #yogajourney #release


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Tuesday 😎 #supernatural


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• S T I L L N E S S •
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How do you cultivate stillness? Are you REALLY being still, though? Mind, thoughts, twitches, gaze, body...?
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True stillness is something I'm working on, and I'm offering it as an intention this week!
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Join me!
° TODAY at 7pm @daileymethoddc
° Wednesday at 7pm @daileymethoddc .
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#boundutthitaparsvakonasana
#yoga #yogateacher #vinyasa #vinyasayoga #namasteaf #yogadailey #daileymethoddc
#basicyogi #yoga #dcyoga #dcyogateacher #namaste #startyouryogajourney #om #yogadaily
@myareayoga #myareayoga #myareayogadc


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Yep. Gonna have to go all in with this side plank->half moon nonsense and make it a full routine. It’s brutal yet somehow still fun 🤯😅 #comingsoon #sorrynotsorry ..and it’s DEF time #theprodigy popped up in the playlist 😻😻😻😻😻
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#mypractice #sequencing #yoga #yogaeveryday #yogaeverydamnday #vinyasa #vasisthasana #ardhachandrasana #yogadaily #yogaaddict #yogaposes #postpardum #postpartumbody #6monthspostpartum


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✨ Happy Monday yogis and yoginis and happy Gemini season! ✨ Lots of chances to practice with me this week...
Today: Vinyasa Flow + Restore at 6:15pm @mandalayoganc
Tuesday: Hot Power Hour at 6:30pm @redroomhotyoga CHN
Wednesday: Hot Power Hour at 6:30pm @redroomhotyoga SV
Thursday: Hot Vinyasa at 6:30pm @redroomhotyoga SV
Friday: Vinyasa Flow at 9:30am @mandalayoganc and $7 Hot Power Hour at 5:30pm @redroomhotyoga CHN
Hope to see some of you fellow Geminis soon! ♊️


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Downdog and down beer this Saturday 🧘🏻‍♀️ 🍻 🧘🏽‍♂️ Yoga On Tap is back on May 26th from 11am-12pm at @naplesbeachbrew and EVERYONE is welcome (must be 21+ to drink)! Half of the proceeds benefit local nonprofit @cancerallianceofnaples 😊🙏🏻❤️✌🏽 #donationyoganaples #specialolympics #naplesbeachbrewery #yogaontap #naplesbeer #naplesyoga #naplesfl #naplesflorida #swfl #gentleyoga #vinyasa #yoga #namastenaples #love #positivevibes #supportlocal #donationyoga #karma #kindness #LiveNice #yogaeverywhere #yogaeverydamnday #namaste #beachyoga #beachyoganaples #naplesbeachyoga #naplesevents #craftbeer #beeryoga


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Surya Namaskara A ☀️🙏🏾🍃 .


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