#vitamind3deficiency

Instagram photos and videos

#vitamind3deficiency#staystrong#sle#lupusbattle#ladyodapus#autoimunedisease#odapusindonesia#momwithlupus#lupusmom#lupussuvivor#lupusfighter#lupuswarrior#vitddeficient#lupus#lupusstories#lifewithlupus#lupuslife#isupportodapus#supportodapus#isupportlupus#supportlupus#lupussupport#lupustruth#lupusstrong

Hashtags #vitamind3deficiency for Instagram

have you ever smiled while hiding your tears?

Pernah ga kamu tersenyum, sambil menyembunyikan tangis yang luar biasa sulit kamu bendung??? Its okay, kamu gak sendiri๐Ÿ˜˜

Mohon maaf lahir batin teman-teman๐Ÿ™

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


13

On several news programs today the studies were reported that vitamin D3 can prevent colon cancer. Iโ€™ve also read recently that D3 can help reduce belly fat and help with autoimmune problems. We have a quality Natureโ€™s Sunshineโ€™s vitamin D3 at a good price. Drop by tomorrow from 10 AM through 7 PM. Saturday from 10 AM through 5 PM. #vitamind3 #vitamind3deficiency #supplementsarenotcreatedequal #cleanstartweightloss


0

Finally, those abs tho! Setelah kemarin terlanjur naik 7kg, dan ternyata belom rejeki.

I had a "blighted ovum" pregnancy. after the age of the womb entered the age of nearly 4 months, then known in the womb there is no fetus. (you can search it on google, if want to know more about blighted ovum๐Ÿ™)
First, i accept sadness. Realize that without losing, winning isn't so great๐Ÿ’•
.
.
.
#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


7

This disease is known as Systemic lupus erythematosusย (SLE), also known simply asย lupus, Lupus is anย autoimmune disease, one of the world's cruelest, most unpredictable, and devastating diseases.
Normally, the immune system protects the body from infection. In lupus, however, the immune system inappropriately attacks healthy tissue in many parts of the body.ย This abnormal activity leads to tissue damage and illness.

People with SLE also develop specific problems when the immune system attacks a particular organ or area in the body. SLE can cause disease of the skin, heart,ย lungs, kidneys, joints, and/or nervous system.ย Common symptoms includeย painful and swollen joints,ย fever,ย chest pain,ย hair loss,ย mouth ulcers,ย swollen lymph nodes,ย feeling tired, and a redย rashย which is most commonly on the face.
The cause of SLE is not clear and There is no cure for SLE. Often there are periods of illness, called flares, and periods ofย remissionย during which there are few symptoms. Lets supporting the fighter!

may 10, World Lupus Day 2018

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


12

Was I hallucinating earlier or DID we have blue skies and sun?!? ๐Ÿ˜Žโ˜€๏ธ #hurryupsummer #nomorerain #vitamind3deficiency


1

Most of us in the northern hemisphere are lacking Vitamin D. In the uk you can get it tested for free at your doctors. The easiest way to boost it is to take supplements.

#ttccommunity #ttcjourney #fertilityacupuncture #fertilitynutrition #acupunctureforfertility #naturalconception #naturalfertilityinfo #vitamind3deficiency #vitamind3 #vitamins #tcm #infertility


8

Did you know that vitamin D supports bone health, immune function and is also vital for fertility and pregnancy

#ttccommunity #ttcjourney #ttc #fertilitynutrition #fertility #vitamind3deficiency #vitamind3 #fertilityacupuncture #acupunctureforfertility #naturalconception #naturalfertilityinfo #pregnacy


0

A vibrant bloom against the gray mist #brightermelancolia #springpiningpics #vitamind3deficiency


2

Need a little boost? The sun's not here, that doesn't mean your body doesn't need it.

Get your daily dose of vitamin D3 with sprays of Onnit!
Easy, tasty and direct to the point.

MCT+Vitamine D3, ready to get you going anytime.
Don't let the sun get you down... ;-) Shoplink in bio! ๐Ÿ˜˜โœจ
Follow ๐Ÿ‘‰@nootrofit for biohacks & total human optimization -

#onnit #getonnit #nootrofit #vitamind3 #vitamind3deficiency #sunshineinabottle #sunshineinmypocket #dutchfitness #dutchfitfam #dutchfitnesscommunity #crossfitdutch #dutchcrossfit


2

Iโ€™ve started taking Vitamin D3-its called โ€œthe sunshine vitaminโ€ It is vital for many functions of our Body.
The lack of sun (VitaminD3) in this kind of countries ๐Ÿ‡ฉ๐Ÿ‡ฐ could affect
seriously to our body๐Ÿ’ช๐Ÿป and brain ๐Ÿ˜“

Sรบper importante tomar Vitamina D3 (suplemento que sustituye el efecto positivo que provoca en nuestro cuerpo el tomar el sol) cuando vives en un paรญs donde ves el sol 3/4 horas al mes, el cuerpo necesita esa vitamina para evitar debilidad fรญsica y mental, cansancio, sueรฑo excesivo...y yo ya estaba empezando a sentirlo! ๐Ÿ™„asรญ que haya voy! ๐Ÿ’ช๐Ÿป .
.
.
#vitamind3 #vitamind3deficiency #denmark #scandinavia #lifestyle #healthy #healthybrain #nosun #nosunnydays #life #copenhagen #traveler #knowledge #lack #information #mood #denmarklife #differentstyle #importantinformation #disease #sunlight #sourceofvitamins


1

Its been so so sooooooooo long dat i hvnt posted nythng here cz i was sick all these days & jus recovering... #illnesskills#bedrest#injuctions
#vitaminD3deficiency#recoveringslowely


5

today my eyes were swollen again. I went to the gym, some people joked my eyes were swollen because I cried all night. They thought I was crying all night because I was sad or broken hearted๐Ÿ˜‹๐Ÿ˜‚. for me, no problem. they do not know the truth. I do not want to tell them about my illness either. I see it makes no difference whether they know it or not. their jokes still cheer me up. I still smile at their jokes.
if they knew, a broken heart would not make me cry all night. LUPUS CAN! People with lupus and reumathoid artistic must cry every night fighting against the pain. crying in pain all over joints, crying over all the fatigue that never went away from body.

Crying, when what i want Just a good night's sleep. But don't know when Iโ€™m going to have it๐Ÿ˜‹ Do you know how it feels? I bet you know it so well my Lupus n RA friends.

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


31

I know this photo looks blurry. then why did I post it? because this photo really reflects myself and my current condition๐Ÿ’•. From the outside I am like a healthy person. But in fact I have a deadly disease that can not heal and can kill me anytime. I can be healthy in one, two days, then fall ill tomorrow for days or weeks or even months. Who would have suspected I had a very unstable health?

what I want to say is there are still many people around me who do not know I'm sick, they do not know my circumstances and my real condition, because I do not tell my illness to them. I keep my illness not because I do not trust them. I just want to be treated as a healthy friend without pity.

Honestly, There is a story behind every person, and there is a reason why they are the way they are, you never truly know the daily struggles of others. โ€œBecause what you see is not always the truth. Its BLURRY!โ€. But if you curious About the BLURRY in me, if you want to know the truth, ask me. I will explain. as long as you promise stay the same and will not pity me๐Ÿ˜Š

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


16

โ€œStay positive and happy. Work hard and don't give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people.โ€ Thanks for being my workout buddy. Unexpected friendships are the best ones.

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


4

Part of me says I need to stop drinking coffee this much! Because coffee is not recommended for consumption when uโ€™ve been diagnosed with gastritis.
Its like.... Thereโ€™s always gonna be that one person in your life that you canโ€™t walk away from,even if you know you have to. But who can resist the temptation when you already fall in love? Tell me how?! This #maplepecanlatte is the best
I love it๐Ÿ’• @starbucksindonesia

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


6

There are times when you don't know yourself. There are times when you don't want to know yourself. I'd discovered you never know yourself until you're tested, then you will begin to understand why things are as they are, and why life is as it is. And Sometimes Weโ€™re Tested not to show our weaknesses but to discover our strengths. โ€œYou never know how strong you are until being strong is the only choice you have!โ€ this picture was taken after almost 2 weeks of my last post. it's been almost 3 weeks I'm not feeling well, even my weight dropped 3kg last week. what I feel lately, I'm tired easily, my stomach is often cramps and nausea, my head is dizzy, and my joints are painful. (for who asked me to post some videos, I'm sorry for not being able to share video while in bodycombat class for a while.) ๐Ÿ˜ŠI hope november will be nice to me ๐Ÿ’‹

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


31

Never Waste Your Time Trying To Explain Who You Are To People Who Are Committed To Misunderstanding You ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š How Do I Deal With Wrong Perceptions of me?

People have a lot to say these days- but you donโ€™t have to listen.

People can try and steal your joy- but you donโ€™t have to allow it.

It's me... Keep it simple! Keep it honest, keep it real!

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


13

Ok. So this post is kinda long. But if you have SAD, ADD, depression, or cravings that have gone out of control, you WANT to read this post. If you find it valuable, feel free to tag or share with a friend.
So I'm generally a very happy, motivated, & enthusiastic person. But like most peeps, I get the occasional blues. When the blues last for longer than a month, however, I know something is wrong. Lately, I've had no "mojo". Don't wanna work (I love my job) & sleeping "late". I quickly realized, something was "off". Like way off.
So as is normal for a fitness coach, I started scanning my food choices.
Increased Sugar? Check.
Decreased fruit? Check.
Increased simple carbs? Yup.
Increased alcohol intake? Guilty.
Cravings that just take over my mind? Omagosh. YAAAAS.
But as I went thru everything else, it just didn't seem like enough to bring on mild depression. I was exercising regularly, eating good with everything else. Hadn't gained weight. In fact, my thighs and abs were getting smaller as my mileage was getting larger. I had recently had iron infusions for my anemia. So I dug a little deeper.
Went online and the answer SMACKED me in my head. Like, I literally face palmed myself. ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธIt was lack of Vitamin D.
During the summer I had stopped taking my Vitamin D supplement in my nutrition shake each morning. I figured with being outside I was fine. But between my anemia, the shorter days, & my darker skin, I think that proved to be an unwise course. ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธI had also stopped taking my omega 3 supplements. This was causing my ADD to go haywire. (If you have ADD, get on Omega3s RIGHT. NOW.)
Guys, both Vitamin D and Omega3s play HUGE roles in hormones production, metabolism, brain health, & FOCUS. All things that go haywire with depression.
So what about me? Well this morning as we watched the news... I could "handle it". In ONE day, I feel different. More stable. So take it from me! Don't skip the VitaminD3! And Take your Omega3! Love u guys! Happy Hump Day! #omega3s #vitamind3deficiency #depressionfighters #fightdepressionwithsupplements #howtofightdepression #addsupplements #adhdhelper #seasonaldepression #howtofightcravings #whatfoodcravingsmean


7

in our lives, there may be someone we do not often meet & spend time together intensely. But this woman always spend her time for every big moment in my life, when happy or difficult in the end she can be relied upon to hear my stories.

By her, i believe, "a friendship is measured not by how often we spend time together, the quantity of meetings can not guarantee a quality friendship." Thank you for 24 years of our friendship my childhood friend, you are the best๐Ÿ˜˜

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


0

#Repost @ladyodapus (@get_repost)
ใƒปใƒปใƒป
Hei hoi warriors ๐Ÿ˜

I am touched, for getting a lot of positive support that encourages me from you, either from the comment field or who sends me a message directly. Thank you for writing a loving and caring comments, also sending me direct messages.Your support is very meaningful to me. Thank God, my face is no longer red and swollen.

Because the number of direct messages I received asked me "How can I seem so easy to accept the fact that I have auto immune disease?" Next time I will share stories about it. Believe me, actually it's not easy. even today, nothing is easy

I always believe, your way of thinking that will help you through your days become easier. #staystrong๐Ÿ’•

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus


0

Do something you really love until you can not tell the difference between Monday and Sunday๐Ÿ˜Š

My kinda "sweat" Monday Morning๐Ÿ’ช

Special thanks to the instructors who made us sweat today @ojie_af "May today's success be the beginning of tomorrow's achievements"

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


4

I have no special talents. I am only passionately curious against something I am in love with.

I exercise, its not about being better than someone else, Its about being better than I used to be. Im proudly addicted, in love with taking care of my mind, my body, n my spirit!

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


5

Katanya cinta tak pernah salah
Takkan pernah berubah
Walau kadang hati tersakiti oleh salah

Katanya cinta tak pernah gagal
Gagal tuk memaafkan
Karna cinta tak pernah salah
Tapi mengapa cintaku kecewa
(Song : @CaitlinHalderman - Cinta Salah)

Sing for funโœŒ๏ธ #staystrong๐Ÿ’•

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #caitlinhalderman #cintasalah


2

Hei hoi warriors ๐Ÿ˜

I am touched, for getting a lot of positive support that encourages me from you, either from the comment field or who sends me a message directly. Thank you for writing a loving and caring comments, also sending me direct messages.Your support is very meaningful to me. Thank God, my face is no longer red and swollen.

Because the number of direct messages I received asked me "How can I seem so easy to accept the fact that I have auto immune disease?" Next time I will share stories about it. Believe me, actually it's not easy. even today, nothing is easy

I always believe, your way of thinking that will help you through your days become easier. #staystrong๐Ÿ’•

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus


13

i've got a friend in me. She comes as she likes, I can not predict her presence, she has me. the only way I can live by receiving it sincerely so I can live in peace with her

Ive got Butterflies in my face
I'm more like the real @ladyodapus

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


47

I'm remembering my teenage years. at that time I was participating in a martial arts match. suddenly in the middle of the game, my chest feels so tight and my heart was beating very fast. at that moment my movements slowed down, opponents could attack me easily and I lost a lot of points then lost the match.

But right now I'm not in a competition. I can quit whenever I feel unable to continue the practice. hoping, my instructor did not see me sneaking away from class later on. Im sorry "permisi bang" ๐Ÿ˜…

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus #lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency #lupuswarrior #lupusfighter #lupussuvivor #lupusmom #momwithlupus #odapusindonesia #autoimunedisease #ladyodapus #staystrong๐Ÿ’•


0

๐Ÿ’•
Life is made of Pleasure
Life is made of Pain
Do something you like
Its not only requires desire
Its need a passion and love
Also remember do not be too serious
Lets learn to dance in the Body Combat

Pic taken after body combat class
(special class: launching bodycombat73)

Can u spot me?

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


0

Already bathed, already fragrant, already beautiful (according to myself ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜œ) but the rain does not stop. the dressing room was almost empty, I started sleepy and miss my bed. rain please๐Ÿ™ stop quickly

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


0

Body Combat class has been finished since 4 pm. Ive been around in the mall until 8 pm and the outside is still rainning. I want to go home but when it rains like this streets must be jammed. Is this a sign ... if I have to go back to the gym n take a shower? ๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข๐Ÿ™ˆ oh Nope

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


0

Trying something new. Advocating for chronic illnesses as well as practicing an alternative way of journaling and being mindful of myself in a small way through an instagram post:
Here I am trying to squeeze in some study time four hours before I clock in at work. So far I'm two hours in. The air conditioning temperature is so low that my joints start to stiffen up. Be it hand writing or typing for long hours, I need to exercise and strech my joints to relieve pain and stiffness so that I can continue with daily tasks such a studying. This interrupts my concentration, my focus and is emotionally exhausting.
I have created another instagram profile as a means of experiment.
Follow: @gettingtoknowmychronicillness to experiment a glimpse of how this part of my life affects my quality of life and what I do to overcome its challenges and achieve my goals. #raisingawareness #midfulness #gettingtoknowmychronicillness #experiment #socialexperiment #psychology #rheumatoidarthritis #ra #stillsdisease #biology #fibromyalgia #anxiety #depression #premed #biologicalsciences #futuremd #advocacy #student #studying #joints #arthritis #chronic #chronicillness #woman #workingclass #plebeian #patient #medicine #vitamind3deficiency #autoimmunedisease


4

Here I am trying to squeeze in some study time, four hours before I clock in at work. So far I'm two hours in. The air conditioning temperature is so low that my joints start to stiffen up. Be it hand writing or typing for as little as an hour, I need to exercise and strech my joints to relieve pain and stiffness and get on with my daily tasks such a studying. This interrupts my concentration, my focus and it is emotionally exhausting.
_________________________________
@gettingtoknowmychronicillness

Advocating for chronic illnesses as well as practicing an alternative way of journaling and being mindful of myself in a small way.
Future MD๐Ÿ‡ต๐Ÿ‡ทSystemic Juvenile Rheumatoid Arthritis onset by Still's Disease since '99. Fibromyalgia since '13.Complemented by Anxiety and Depression.

#raisingawareness #midfulness #gettingtoknowmychronicillness #rheumatoidarthritis #ra #stillsdisease #biology #fibromyalgia #anxiety #depression #premed #biologicalsciences #futuremd #advocacy #student #studying #joints #arthritis #fibromyalgia #chronic #chronicillness #woman #workingclass #plebeian #patient #medicine #vitamind3deficiency #autoimmunedisease


1

Ini pertama kali saya posting memakai bahasa Indonesia.

Ini anak saya usianya 7tahun. Tidak banyak orang tahu, menjadi seorang odapus itu sungguh melelahkan. Lelah bahkan ketika kita tidak melakukan aktifitas yg berat.

Bahkan saya itu terkenal paling males sama yang namanya Mandi, karna Mandi seperti menguras tenaga saya dan biasanya sehabis Mandi saya langsung masuk angin (alesan bgt pdhl emang dasarnya males mandi yah :p )

Menjadi seorang IBU itu memberikan saya kekuatan lebih. menjadi seorang IBU membuat saya selalu bisa melawan rasa lelah, karna senyum Dan kehadiran buah hati seakan mengobati sakit Dari penyakit yang tidak bisa sembuh ini.

Learn how to be happy with what u have
#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


2

Donโ€™t let anyone ever dull your sparkle! Donโ€™t let anyone ever make you feel inferior or like you donโ€™t deserve to become what you want to be! You are special and will always remain so, if you truly believe it! Your illness cannot change that. There is a purpose behind each of our existence. If not, there is no point in us being here in this world.

If you know the purpose, move forward with that plan, firm in your mind. Your illness cannot hold you back if you truly want it! You will find a way!

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


2

I was at the point where I was lazy to argue with others about my illness. both those who underestimate this disease, also those who consider this disease is not dangerous. you know why? I stopped explaining my self when i realized people only understand from their level of perception.

that's why in the end I created this account. I want to feel comfortable sharing my stories and also learn from your experiences, without being afraid of being judged, or being afraid of being labeled drama queens. I wish we were at the same perception. let's fight, let's be friends, let's support each other.

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus #lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency #lupuswarrior #lupusfighter #lupussuvivor #lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


2

Lady odapus, staystrong ๐Ÿ’•

hi ... i am a woman, 30 years old. I am also a mother of an adorable son who this year he will be 8 years old. I am an autoimmune warrior. I have lupus and rheumatoid artistic disease based on my lab test results a few years ago.
symptoms of lupus and RA began to arise when I was a teenager, when I was 14 years old. but I just went to the doctor internal medicine and lupus observer when I was 23 years old. why does it feel like it's too late? but I think it's better late than never.

before, I never took it seriously whenever the symptoms of the disease came. because the autoimune disease is so clever camouflage, so you think this is not a serious illness and you underestimate it.
But I'm really grateful, I never despaired to find out why I always felt something was wrong with my health. finally found the answer, and I am relieved, because so i can pay more attention to my body and my health.

#sle #lupus #lupusindonesia #lupusawareness #lupusstrong #lupustruth #lupussupport #supportlupus #isupportlupus #supportodapus #isupportodapus
#lupuslife #lifewithlupus #lupusstories #lupusbattle #vitddeficient #vitamind3deficiency
#lupuswarrior #lupusfighter #lupussuvivor
#lupusmom #momwithlupus #odapusindonesia
#autoimunedisease #ladyodapus #staystrong๐Ÿ’•


1

The end of the page