#vitamind

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#vitamind#iherbcode#iherbcoupon#iherbdiscount#비타민#iherbdiscountcode#維他命#iherbpromocode#بروتين#ビタミン#アイハーブ#아이허브#فيتامين#правильноепитание#iherbproducts#iherbsale#couponcode#promocode#iherb#discountcode#shopping#discounts#fitness#витаминыдляволос

Hashtags #vitamind for Instagram

Organ meats are the most concentrated source of just about every nutrient, including important vitamins, minerals, healthy fats and *essential amino acids. (*when we say something is ESSENTIAL it means our body cannot produce it itself)
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Organ meat, even from grass-fed animals, can also be very cheap.
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So why are we not eating it?
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In days gone by it was revered and often saved for the head of the family/tribe, or for pregnant women. These days even the traditional Irish dinner of liver & onions has become a rarity - and we’re missing out...!!
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Organ meats are a nutritional powerhouse; a dense source of B vitamins, phosphorus, iron, potassium, iodine, magnesium, calcium, zinc, sodium and selenium. They contain the highest concentration of Vitamin D of ANY food source. They’re all rich in essential fatty acids. And all of this in a form that is easily absorbed and used by the body - and yet we choose supplements over foods in many cases.
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Experiment a little and find recipes that work for you. Start with liver and heart. Make pâté from liver to benefit from its concentrated sources of Vitamin A & D. Ask your butcher to prepare a beef heart for you. Mix with steak pieces & slow cook a spiced stew to benefit from double the collagen & elastin of regular meat - essential for connective tissue & joint health; and the concentrated source of coenzyme Q10 which is important for cardiovascular health.
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Offal doesn’t have to be awful 👊
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Pictured: home-made chicken liver pâté with avocado mayo from @hunterandgatheruk & baby plum tomatoes on romaine lettuce, with curd cheese (not Whole30), beetroot salad & alfalfa sprouts on the side.
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#intuitiveeating #eattherainbow #justeatrealfood #guthealth #probiotics #hearthealth #brainhealth #healthyfats #holisticnutrition #omega3 #fatisyourfriend #vitamind #nourish #foodismedicine #foodisfuel #youarewhatyoueat #wholefoods #antiinflammatory #sugarsucks #healthylifestyle #bodysuccess #primal #keto #ketogenic #certifiedwhole30coach #whole30 #whole30uk


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Ok always ripping on her how awkward she always looks.. she made me eat my words today all it took as a bath and she feeling all sassy and staunch again 😂

#staffy #englishstaffy #bluestaffy #sassybitch #bathtime #vitamind


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#WednesdayWisdom. Always use a tanning lotion before your sunbed session. Did you know that using a lotion can boost your results by up to 60%? Using a tanning lotion will help to:
☀️ Boost your Bronze
☀️ Magnify your Melanin
☀️ Stimulate your Skin

Ask our lovely studio staff for advice on which lotion to use when you next visit. #tanning #sunbeds #responsibletanning #uv #vitamind #lotion #wednesdaywisdom


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Here’s a good guide to use when your first starting this diet. I try and stay with the fatter meats. Puts you at around a 30% protein, 70% fat. If your worried about micros.


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Double tap if you’re humping for that vitamin D 😍
Don’t you just love the colour blue?🔵
There’s something about it that’s so calming and peaceful. This blue sky and blue water just looks so inviting...🌊 📸: @k_family_adventures


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Bună dimineața! ☕️🌞 Începem ziua cu o doză de energie si un bronz frumos si uniform?!! 😏 Cu o piele frumos bronzata vei arata cu siguranță mult mai atragatoare! Studioul de bronzare Sunshine vă așteptă ca să punem totul in practica❗️☑️ Traian nr.10 #tagafriend!! #Sunshine #tanningtime #tannyourbody #relax #relaxyourmind #summer #sun #color #sexy #happy #smile #lookgood #life #goodtime #skin #vitamind


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When you finally get the tan you’ve been dying for! God I missed Australia ☀️☀️☀️❤️👌🏽🙆🏽‍♀️ #tan #caramel #australia #vitamind #bikini #lean #abs #core #ink #fitness #womenwholift #holiday #reunion #cairns #lazyday #humpday


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Winning at life over here at Haliborange HQ! 💥😁We won Favourite Children's Multivitamin in the @bootsuk vitamin awards! 🥇🎖️🏅You voted Strawberry🍓flavour multivitamins as your favourite. Thank you to those who voted! Available to buy on 3for2 @bootsuk now.⠀
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#awards #award #awardwinning #winningatlife #winningteam #marketing #marketingdigital #marketingonline #parenting #parentingwin #kidshealth #vitamins #vitamind #promotion #promotionalproducts #boots #bootsuk #vitaminsforkids #vitaminsfordays


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19万もする血液検査の結果、ビタミンDが著しく低いとのことで海外の超強いビタミンDが処方されました。ビタミンDは妊娠に必要不可欠だそうです🤰
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日本人の目標摂取量が1日平均25μgと言われてるところ、これはなんと1錠で5000μg(笑)大丈夫か(笑)
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1週間で1錠を8週間続けてくださいと言われました。24錠で約2,500円。意外と安い!過剰摂取は身体によくないそうですが、とりあえず8週間試してみます💊
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#不妊治療 #不妊治療記録 #不妊 #ビタミンD #海外生活 #vitamins #vitamind #infertility


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In heaven 😍

Topping up my vitamin D today!
#mauritius @ambremauritius #vitamind #girlstrip #outofoffice


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The key to nailing 30 year old skincare is to make it unique to you. During your 30’s hormone levels start to decrease and the rate of collagen and elastin production lowers: you will notice sagging and bagging. This is the best time to invest in a good anti-ageing routine to help you maintain youthful skin 🌸🌸🌸🌸
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#skincareroutine #skintips #vitamins #vitaminc #vitamind #antiaging #antiage #youthfulskin #glowingskin #retinol #exfoliate #skincarein30s #beauty #moisterizer #aesthetic #knightsbridge #wednesdaywisdom #collagen #elastin #wisdomwednesday #antiageing


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Наш гибридный аппарат ERGOLINE PRESTIGE 1600 подходит для любого типа кожи☀️🌸☀️ 👉🏻Коллагеновые лампы в сочетании с UV-лампами дают ровный красивый, а главное долговечный загар.
В глубоких слоях эпидермиса происходит выработка коллагена, а ультрафиолет придает коже красивый оттенок загара
👉🏼Функция Personal Sunstyle – возможность составить индивидуальную программу загара
👉🏽Климат-контроль & 3D звук
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#Premiumsun #premiumsunmoscow #Москва #красота #здоровье #sun #art #bestoftheday #Ergoline #tan#tanisfun #sunbed #lifestyle #инстафото #tanning #body #health #beauty ##vitaminD #кожа #skincare #весна2018 #уход #уходзакожей#lovepremiumsun


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#오메가3 #오메가쓰리 #비타민D #영양제
#vesta #omega3 #vitaminD
요즘 몸이 안좋아져서 ㅋㅋ하나씩 챙겨먹으려 노력중... 나이를 먹는구나


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What's your favorite rub for fish? Garden grown rosemary, parsley, garlic, paprika and cayenne pepper makes a delicious rub on salmon. Marinade for an hour, cook in the oven at 180 deg for 10 minutes. Truly that simple to get in those essential omega 3's. .
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#oilyfish
#omega3
#mediterraneandiet
#antiinflammatory #vitamind #protein #foodscience #lifestylemedicine #foodasfuel #eathealthy #nutrientdense #hampstead #londonnutritionist #digestivehealth #hormonalbalance #nutritionaltherapy


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•GETTING SOME VITAMIN D IN WITH MY BREAKFAST• Now we’ve finally hit April and a bit of sunshine, it’s time to get out and get a bit of vitamin D naturally. I’m outside this morning having my breakfast before work (ideally at least half of your arms and legs need to be exposed to maximise your vitamin D absorption through your skin). Why bother with vitamin D? Previously we thought it was just good for your bones, but now we know that vitamin D does so much more than that and may play a role in many other disease processes such as diabetes.
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I’m having a raspberry, banana and avocado smoothie bowl topped with cacao nibs - I’ve also got oats, flaxseed and almond butter in here. An entire meal in a smoothie. That’s what I love ☀️


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Ich liebe das schöne Wetter und habe versucht in der letzten Zeit soviel wie möglich draußen zu sein 😍 hier war ich mit dem lieben @robin_luis_fotografie Am Sempacher See.🐟 .
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Ganz wichtig ist das Sonnenlicht auch für unseren Vitamin D Haushalt! ☝🏻 Es konnte nachgewiesen werden, dass Menschen mit höheren Vitamin-D-Werten langsamer Altern und dass Vitamin D bei mit der Alterung zusammenhängenden Krankheiten (z.B. Krebs ) einen schützenden Effekt hat. Weiterhin können bei Mangel Depressionen und eine allgemeine Immunschwäche entstehen. Theoretisch könnten wir einen Großteil des benötigten Vitamin D selbst herstellen. Doch leider fehlen uns in der Realität meist die entscheidenden Vorraussetzungen... Wir sind ja die Neuzeit Höhlenmenschen, verbringen die meiste Zeit im Büro oder geschlossenen Räumen , zum arbeiten 🙄. Ich habe selbst schon die Erfahrung machen dürfen - war ständig krank 😷 Da hat mich zum mein halbes Jahr auf Kos gerettet ☀️🌴#genugsonnegetankt Zum Glück kenne ich inzwischen auch einige andere tolle Möglichkeiten wie man aus diesem Kreislauf wieder heraus kommt - auch ohne ständiges Sonnen anbeten 😊🙏🏻💓. Ich wünsche euch alle einen schönen Tag ! 😘 .
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#sun #sonne #vitaminsea #vitamind #workout #girl #sea #summer #startyourdayright #sunisup #fitfam #girlswholift #fitness #fitspo #healthy


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🌸 MANFAAT 5 VITAMIN 🌸

#MANFAAT5VITAMIN

DAY SERUM - Vitamin B3, C, E

1)VITAMIN B3 - Anti Redness
Membantu menghilangkan kemerahan akibat dari keradangan kulit/jerawat. - Immune Bosting
Membantu meningkatkan ketahanan sistem imun kulit wajah anda. - Antuoxidant
Membantu mengehadkan penghasilan radikal bebas pada kulit yg menjadi punca kulit tidak sihat. - Skin Glowing
Membantu memastikan wajah semakin glowing secara semula jadi.

2)VITAMIN C - Collagen Boosting
Membantu meningkatkan penghasilan kolagen kulit anda secara semulajadi. - Improves Texture
Membantu memperbaiki tekstur kulit anda agar semakin rata. - Skin Hydrating
Membantu memastikan kelembapan kulit berada di tahap optimum.

3)VITAMIN E - Anti dark-spots
Membantu pudarkan kesan gelap pada wajah dgn berkesan - Skin Firming
Membantu menegangkan kulit yg semakin kendur akibat faktor penuaan. - Treats Sunburn
Membantu menghilangkan kesan sunburn yg anda alami akibat cuaca terik.

NIGHT SERUM - Vitamin A & D

4) VITAMIN A - Anti Wrinkles
Membantu melambatkan proses penuaan kulit dgb berkesan. - Skin Smoothing
Mejadikan kulit lembut & gebu. - Anti Dryness
Membantu memastikan kulit tidak kering selepas seharian terkena cahaya matahari. - Decrease Sebum
Membantu mengurangkan kadar penghasilan sebum atau minyak pada wajah.

5) VITAMIN D - Reduce Acne
Mempercepatkan kadar penyembuhan & pengeringan jerawat. - Cells Repairing
Memastikan sel kulit sentiasa dibaiki pada kadar lebih optimum. - Anti Inflammatory
Membantu mengurangkan keradangan kulit yg dialami. 💬Wassup laju2 : 01126426355


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Our SD’s 🕶️ AKA (sunny dunnies) have gone missing!
If you’ve seen em’
Or got em’
Probs wouldn’t wear em’

See you at home. and bring back our SD’s 😎 YEEEEEWWWWW 🤙🏼


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"Boleh ke pakai Wowskin, pastu nak pakai bedak/makeup?". Ehh boleh awakkk! Lagi lagi cantiksss nanti. Bertambah glowing giteww 😘 .
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Tekstur Wowskin sangat sangat best! TAK BERMINYAK, TAK MELEKIT, CEPAT SERAP. Sangat sesuai dijadikan BASE MAKEUP .
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Haa tgk ni Si Cantik Manis niiii. JERAWAT DAH KURANG. MAKIN COMEL tuuuu. Haa bila kulit dah tak berbukit, pakai makeup pon lawaaa jee. Tak pakai makeup pon takpea dah. Wowskin kerjakan kulit awak sampai FLAWLESS 😍 .
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Nak camni tak?? Kalau nak camni, manjakan kulit dgn Wowskin! Baru lah kulit pon LEMBUT jeee. Makin lawa lah pasni .
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Org tanya apa rahsia??
Wowskin Vitamin Serum lah!

Wassup laju2 : 01126426355


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Bukan sis cakap, tapi Wowskin Lovers yg cakap! Sape yg cuba Wowskin, pasti tahu betapa Woww nya Wowskin niii 💋 .
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Nak tak kulit LEMBUT + GLOWING semula jadi? Nak tak kulit SIHAT + CANTIK tanpa modal ratus ratus? Puluh puluh pon dah buat awak cantiksss kebabommm tau! .
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Selain MERAWAT, Wowskin juga MENCANTIKKKAN. Selain mencantikkan, Wowskin juga MENGEKALKAN KECANTIKAN. Haa kekal muda gitewww .
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Nak? DM/Whatsapp sis segera! Harga Promosi kawkaww! Dapat lagi FREE GIFT BEST2 .
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Rugi sangat sape tak cuba 😉 .
. 💬Wassup laju2 : 01126426355


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Витамин D3 для здоровья костей, зубов и иммуной системы от компании "21st century - для более здорового будущего". Солнечный витамин ☀️ необходим для лучшего усвоения кальция, а также является незаменимой добавкой, обеспечивающей здоровье костей, зубов и крепкую иммунную систему. Более того, Витамин D3 поддерживает здоровье молочной железы и толстой кишки.

Описание от производителя:
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⚪️ не содержит глютен;
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⚪️витаминная добавка.
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Другие ингредиенты:
целлюлоза, стеариновая кислота, натрий кроскармеллоза, диоксид кремния, стеарат магния.

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Цена 184 грн

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В Харькове возможен самовывоз 🚙


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