Good Morning beautiful people.
Morning cardio has been complete. This week I am laying off any heavy lifting as my muscles need time to recover after my last comp.
I am feeling so good today as for the last couple of days , my diet has been quite relaxed.
As I have a couple of photo shoots lined up, I have to make sure that cardio is a must. I am still doing two cardio sessions a day which to be honest I dont mind as I have been doing it whilst on prep.
In this pic I am wearing the new sports vest from my activewear line @iamherathletics called 'The Fearless' Sports vest.