#wallballs

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#wallballs#fitness#crossfit#gym#workout#wod#crossfitopen#weightlifting#healthy#training#crossfitcommunity#burpees#metcon#girlswholift#crossfitgames#rowing#boxlife#situps#901#fitnessmotivation#fitspo#snatch#squats#strengthandconditioning#ironaddict#bodyfit#sweatlife#healthyfats#fastedcardio#bodyslimherbal

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#welcometothegrind #earnednotgiven #iwillnotbeoutworked
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AMRAP : 15 Minutes
- 55 x Cal Row
- 55 x Wall Balls (9)
- 55 x Alt. DB Snatch (22.5)
- 55 x Burpees Over DB
**Reps : 239**
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Finisher
- AMVAP 8 Mins (As Many Vomits As Possible) 💀💀💀
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#forgingelitebarbarians #unleashyourbarbarian #bebarbaric #crossfitbarbaric #crossfit #weightlifting #metcon #fitness #dumbbell #burpees #wallballs

CrossFit Barbaric
1

Wall balls?! Hush ya mouth.🤫
(Via @kinokoodango)
#beastworx #doggo #doge


2

That something so “small” can do so much! In the beginning doing one pull up with a (purple rogue) band was nearly impossible today after warmup a 3x3 with the green was no big deal! And 16min Amrap •6-10 pull ups (black band) •10 wall balls . But I didn’t set the clock right so it became 18min 😅💪🏼




#fitnessjourney #weightlossjourney #weightlosstransformation #fitness #weightloss #progress #weightlifting #gettingthere #stronger #fattofit #gym #gymgirl #girlswholift #workout #healthy #hälsoverket #pullups #wallballs #rogue #wod #beproud #fitmom #mom #staymotivated


0

Killer partner wod today at @crossfit_second_home,worst part the 100 wallballs💪🏻. Had a great time and im sure ill see you guys soon👍🏼
100 partner Wallball
Wod-3 rounds for time
10kb snatch
20kb lunges
30kb swing
40du
And partner is:
1 round fire chair
2 round plank
3 round dead hang
#crossfit #fitness #fitnessaddict #fitnessmotivation #crossfitcommunity #crossfitopen #zurich #switzerland #wod #workout #workoutmotivation #functionaltraining #fit #nopainnogain #goodforyou #trainharderthanme #challenge #healthylifestyle #healthyfood #healthy #training #snatch #wallballs #strong

Canton of Zürich
0

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