#warmup

Instagram photos and videos

#warmup#fitness#gym#training#workout#doodle#health#fitfam#snow#crossfit#love#winter#fit#cardio#bodybuilding#physique#yummy#fire#comfortfood#motivation#yoga#drawing#sketch#moonstruck#active#jumprope#pump#warm#martialarts#percussion#boxing#bepatient#vegan#life#london#gymlife#gymnastics#foodporn#calisthenics

Hashtags #warmup for Instagram

Buổi sáng các bạn hay dùng món cafe nào?
Với cá nhân mình, thì hoàn hảo nhất cho một buổi sáng là 1 hoặc thậm chí là 2 tách espresso double. Mình thích uống trước lúc ăn sáng, uống kèm 1 ly nước lọc nhỏ. Đó là lúc mình cảm nhận rõ ràng nhất những gì tinh hoa nhất của tách cafe và đánh thức cơ thể, khởi động hoàn hảo cho một ngày mới với một núi công việc.
Bạn hãy thử một lần xem sao, dư vị ngọt mạnh sâu trong cổ họng sẽ khiến ngày hôm đó bạn nhiệt tình bù nước cho cơ thể hơn, vì mỗi ly nước lọc sau đó đều hết sức đặc biệt. Vô tình, cafe đã giúp các bạn thanh lọc cơ thể rồi đấy. Cùng với đó, nhu cầu ăn đậm gia vị của bạn sẽ giảm đi đáng kể, bạn ăn nhạt dần mà vẫn cảm thấy ngon miệng, vẫn cảm nhận hương vị của từng món ăn trong ngày.
Bạn sẵn sàng để thử chưa?
#coffee #espresso #beforebreakfast #drinkmorewater #healthyfood #lesssalt #enjoylife #perfect #getready #warmup


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Warm up, (looks like I am dancing 💃🏽)😂, followed by upper body workout.
I am trying to have more mind and body connection. Try to bring mor CONSCIOUSNESS in what I am doing. “The mind and the body are like parallel UNIVERSES. Anything that happens in the mental universe MUST LEAVE tracks in the physical one.” BY DEEPAK CHOPRA

I have always been a person who has to be always has to do things in a fast pace but I didn’t realise I was compromising my productivity. Now I am trying my best ability to connect my mind and body and get the best result of my effort.
Practicing yoga helps you for mindfulness practice as well, my experience. 🙏

Please be patient with yourself and keep working towards your goal. P.S it is not going to happen in one ☝️ day.
#upperbodyworkout #warmup #mindfullness #gurungfit #fitnum #fitmummy #homeworkout #mindandbodyconnection #bepatient #worktowardsyourgoals #activelifestyle #beactive #girlsmakeyourmove #womenshealth


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How many times a week do you practice?
💥Batting Practice💥 -Call and make your reservation now-
#battingpractice #baseballplusfamily #dinger #hit #hitting #warmup #goodbatting #pro


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Late nights at the office. #fuhreezing 🌨❄ Missing those warm climates now, son 🤦🏽‍♀️ lemme tell ya... #warmup #startup #stfu


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“If you could have one superpower what would it be?” 🤔🤪💪🏾!! Children’s performance workshops this week. .
.
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#workshop #acting #singing #dancing #performance #musicaltheatre #plays #film #TV #training #experience #q&a ##community #inspiration #eductation #children #fun #games #warmup


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Avengers #warmup against Broderick Jr #lastgame #championshipgame #soccer #u10


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Sip and repeat. This drink is 🔥. Warm up with our Stoli Hot Karamel Cider. 👉 Combine 1 1/2 parts Stoli Salted Karamel, 3 parts apple cider, 1/4 part lemon juice and 1/2 part simple syrup and warm. Garnish with a cinnamon stick.
#stoli #vodka #saltedcaramel #applecider #hotcider #sweettooth #cocktails #drinkstagram #warmup


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Guess what I warmed up with today... #doubleunders
__
50 in 32 seconds. My goal is 100 unbroken #comingsoon #gymnastics


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When you ask for two 10-12lb #brisket and you get two 18lb briskets #cookingtime just doubled #kindapumped. Triple A Mites will have plenty to eat #friendsgiving #warmup #langbbqsmokers #stlambertexchange #youthhockeylife #mhdyouthhockey


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Hawaii State Championships Event #1 Warmup:
💥💥💥
50 - Jumping Jacks
20ea - Band Pull Down, Band Split, Band Diagonal
20ea - Weight Halos
20ea - Squats and Forward/Backward Lunges
15ea - Thrusters
💥💥💥
Good Luck Everyone!! 💥💥💥
Be sure to drop by our tent to say “Hi!” or to come get a Tune-Up!!


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Come in and warm up with a cocktail in our lounge!


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Bit of bouldering today before work 💁‍♀️
#bouldering #love #warmup #lovelyroute #climbing #bestrong #love #hobbie #life #climbingwomen


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"When the enemy thought the prey couldn't. shadow in the dark"

#Warmup#Footwork#Movement#Work#Agile#Relentless#Timing#Beast#Swift#letswork
#Sacrifice#Move#Gain#Win#Train


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Thursday We Like You Because, You Sit Next To Friday! ☺️⛓No Chains🙏🏼 #fridayeve


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#warmup your evening with our Champurrado and Hot Tamales


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We had a visitor today at The Big League Approach! Tyler had a great time warming up his throwing arm before his lesson!🤣 Lucy Michaels our Mini Goldendoodle!

#thebigleagueapproach #jasonmichaels #jmikemlb #baseball #baseballlessons #hittinglessons #tampa #privateinstruction #BLA #throw #catch #playtime #warmup #goldendoodlesofinstagram #doodle #fetch #kids


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TGIF❗来❗干杯🍻庆祝明天不用上班 😁
但是其实我天天都上班 🤣 微商是没有假期的 😎
今天喝老姜黑糖,最近Damansara一带又一直下雨了❗天气冷冷的❗老姜黑糖预防感冒呢😍出门记得带伞哦 😘 ☕ 慧诗 11月16日 安排
🍁 早安激励 + 产品自用
🍁 妈妈大战大小瓜
🍁 上班赶工
🍁 下班赶回乡
🍁 爬楼听分享 学习/复习 新旧知识
🍁 制图,回访,想/写文案
🍁 打造个性朋友圈
🍁 做一天的总结,自我检讨,反思
运气,是靠不停努力累积的;
成功,是靠不停尝试创造的。
#慧诗 #糖贝贝 #糖贝贝手工黑糖 #老姜黑糖 #暖身 #暖胃 #暖宫 #预防感冒 #驱寒祛湿 #备孕圣品 #elleetan #TangBeiBei #handmadedarkbrownsugar #gingerdarkbrownsugar #warmup #preventflu #pregnancypreparation


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Este sábado estaré abriendo la noche com un set de Tech-House&house music que estoy emocionado por mezclar👏🏻🔥 LOS ESPERO AMIGOS!
#lacasa #lalira #darkspot #warmup #techhouse #house #etix #electronic #electronics


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Tomorrow night - Indulge Friday's at MMJ! DJ Danny G, DJ PM, DJ Aboogie, drink specials - come warm up with us!
#Fridaythe16th #indulge #friday #NYC #inwood #bronx #washingtonheights #dyckman #warmup #fridaynight #nycfridays


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Isometric high knee holds ✔️
↘️
The high knee hold is a great way to strengthen your ability to dissociate your hips. You are simultaneously working on hip flexion and hip extension when performing the hold.
➡️ In this variation, I am starting the exercise by using sticks and driving them into the ground. This allows for more muscle recruitment via irradiation, enabling a better glute and hip flexor involvement - it also helps engage the core, which is necessary when dissociating the hips.
➡️ I then transfer to one leg, trying to maintain the same position without letting the top leg drift down or the botttom glute go.
➡️ BOTTOM stance leg:
• Stand tall. Find your glute and keep improving your glute involvement as you go. Hold this and maintain as you let go
➡️ TOP leg:
• Bring this knee as high as you can. Keep your rib cage down and don’t let yourself lean back and overextend through your low back.
✅ Your glutes must work hard to keep yourself balanced and stable.
————————————————-
#balance #glutes #yoga #running #runner #run #healthylifestyle #health #strengthtraining #strength #training #crossfit #fitness #fitfam #fit #exercise #warmup #tips #physicaltherapy #gym #ottawa #hips #healthy #movement #mobility #barefoot #functionaltraining #weightlifting


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