#wednesdaywisdom

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#wednesdaywisdom#selfiesunday#wednesday#motivation#PositiveVibes#motivationalquotes#photooftheday#tbt#fitness#WednesdayWisdom#friday#instagood#beautiful#blog#FridayFeeling#womenempowerment#Inspiration#inspiration#beauty#encourage#ThursdayThoughts#MondayMotivation#makeup#lifestyle#quoteoftheday#selfies

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Mistakes are immensely useful... they show us where we are right now and what we need to do next - William Westney ✨⠀
#WednesdayWisdom #Handpan #MusicQuotes #Inspiration #Wisdom #Wisewords #WilliamWestney #Quotes #Words #Mistakes #Future


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#Repost @drhelen2020 (@get_repost)
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Working and collaborating with other physicians and healthcare professionals is a gift. Yesterday, Dr. Nielsen and I were in the OR suturing a lens in a patient’s eye who suffered ocular trauma from an accident. A cataract had developed from the trauma and the support system was significantly weakened in the eye for a standard lens. Learning from others in medicine is a gift. I, myself am learning everyday and will do so hopefully forever. That’s what I love about ophthalmology—I will never get bored. All the medical and surgical techniques are constantly evolving and there’s always an opportunity to collaborate and learn. 🙌🏼👀 Today the patient is 20/30 and doing great just one day out from surgery. #keeplearning #dontstop #wednesdaywisdom


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American and Asian ginseng vary in their concentration of active compounds and effects on the body. It is believed that American ginseng works as a relaxing agent, whereas the Asian variety has an invigorating effect.

Ginseng contains two significant compounds: ginsenosides and gintonin. These compounds complement one another to provide health benefits
Here are 8 evidence-based health benefits of ginseng. •Powerful Antioxidant that can reduce Inflammation
•Benefits Brain Function
•Can improve Erectile Dysfunction
•Boosts the Immune System
•Has Potential Benefits against Cancer.
•Fights Tiredness and Increases Energy Level
•Reduces Blood Sugar
•Easy to Add to diet.
According to research, ginseng appears to be safe and should not produce any serious adverse effects.

However, people taking diabetes medications should monitor their blood sugar levels closely when using ginseng to ensure these levels do not go too low.

Available at Roots and Origins.
Tel: 09097641944.
Enjoy Your week

#globalfoodbook #wheatgrassjuice #wheatgrasspowder #superfoodie #superfood #healthcare #healthyfood #vegan #veganism #juicing #juicingforhealth #juicingforweightloss #juicingforlife #juicingforhealing #instafood #feedfeed #medicinalherbs #healthiswealth #vegetarianrecipes #vegetariano #vegetable #herbaliferesults #herb #herbalifenutrition #herbalremedy #wednesdaywisdom #igdaily #blogger #instagrammer #wheatgrass


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The Baume & Mercier Clifton Club is dedicated to the ‘gentlesportsmen’ that represent the younger, more active men who play sports ‘as part of their lifestyle, to keep fit’ but also prefer ‘to enjoy the elegance of the gesture and the moments of socialisation afterwards.’, a.k.a., the younger and more active generation of watch enthusiasts.
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#golfing #golfstagram #baumeetmercier #cliftonclub #watchesofinstagram #watchoftheweek #instagood #watches #watchnerd #india #delhi #mumbai #menstyle #mensfashion #luxurylife #menstagram #luxurywatches #watchoftheday #wristie #wednesdaywisdom #watchporn #wristwatchporn #instawatch #watchfam #watchgeek #watchnerd #clifton #macromonday #mondaymotivation


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Still loving these big blooms even in the winter #repost @trenalainemakeupstudio
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DAZZLE // with a little confetti and some dazzling pieces, you can feel like you are on cloud 9 🧡 click on pic to see the dream team from a wedding makeup and hair inspired blog feature on @confettiwedmag 🥂
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#dazzle #pretty #weddingfashion #weddinginspired #yycmodel #models #fashionmodel #wednesdaywisdom #weddingmakeup #bridemakeup #promakeup #photographymakeup #makeupartist #yycweddings #calgaryweddings #weddingartist #yyc #calgary #beauty #rose #bridalaccessories #texture #curated #yyc #fashiondesigners #headpiece #bloom


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A different version of you exists in the minds of everyone who knows you.


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Kids are natural innovators with powerful imaginations. And creativity offers plenty of intellectual, emotional and even health benefits. 🙇🏽‍♂️
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Their imaginations can help them to better cope with pain. Creativity also helps kids to be more confident, develop social skills, and learn better overall.🤓
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Knowing the answers will help you in school. Knowing how to question will help you in life. 🌎 It’s good to teach kids how to think, and not so much in what to think as well. 🤔 💭
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Try keep it simple and focus on things that really matter. Simplicity is the ultimate sophistication. Make everything as simple as possible, but not simpler. Live simply, so that others may... simply live. 🤷🏾‍♂️
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Simplicity is about subtracting the obvious and adding the meaningful. Stay low, stay quiet, keep it simple, don't expect too much, enjoy what you have. 🙏
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You can’t use up creativity. The more you use, the more you have. Slowly but surely... Stay the course... Trust the process... 🚶🏽‍♀️🚶🏽‍♂️🏃🏽‍♀️🏃🏽‍♂️💕
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#kids #future #innovate #inquisitive #inspiration #motivation #healthwellness #life #quotes #wisdom #wednesdaywisdom
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#blog #fitness #journey #reading #writing #training #staythecourse #trusttheprocess #obstaclecourseracing #ocrathlete #triathlete #spartanrace #trailrunning #yoga #marine #spartan #ninja #warrior #anw


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💭 One thing you need to know about strength is that it will change everything...
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🤔 When you understand that we are not stretching muscle but rather we are getting our nervous system to be comfortable with being in a new position. The discomfort you feel is the nervous system telling you, it’s not comfortable with being in that position and you might get hurt, so it stops you.
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👉🏼 To get your nervous system comfortable, put yourself into a stretch with a discomfort level of 6 -7 out of 10. Holding at a 6 or 7 out of 10 allows a stretch but isn’t so big of a stretch that you can’t relax. This is key to getting the nervous system to getting comfortable. This is true for any stretch you want to do. Doing this often enough will teach your nervous system to get comfortable with the new range of motion without needing to stretch🙆🏽‍♀️
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I hope this helps,
💁🏼‍♂️Jason
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#weightlifting #rugbyleague #ski #rugby #sprint #rugby7s #tennis #trackandfield #athletics #athletes #fieldhockey #netball #soccer #wollongong #training #wednesday #strengthtraining #agility #strengthandconditioning #nike #power #trackandfield #motocross #wednesdaywisdom #support #kids #injuries #hamstring


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When floof doesn't understand gravity 🙃 Hello world!
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Hope you're all having a good week! ❤ .
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Dont forget: It's hard to pour out water from an empty well.
If you're feeling drained, uninspired, or burnt out,
don't forget to take time to
yourself to refill that well! .
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Find more positivity, good vibes like this over here:
https://t.co/YTnUthj3Ed
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#catsareawesome #catsofinstagram #cat #kitten #encouragingquotes #encourage #positivequotes #positivity #inspirationalquotes #inspire #motivate #motivation #motivationalquotes #encouragement #encourage #beautiful #cute #happy #beauty #motivationalmonday #wednesdaywisdom #inspiration #goodnight #entertainment #twitch #twitchstream #girlsoftwitch #twitchtv #twitchstreamer


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When floof is confused 😅🤗💕😍❤💖💕 .
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Don't forget, your dreams don't belong to anyone else. Your dreams are yours and they deserve to have life. Don't give up on what makes you happy!!!
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Stay awesome friends!!! Don't forget, YOU ARE WORTH IT!
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#catsareawesome #catsofinstagram #cat #kitten #encouragingquotes #encourage #positivequotes #positivity #inspirationalquotes #inspire #motivate #motivation #motivationalquotes #encouragement #encourage #beautiful #cute #happy #beauty #motivationalmonday #wednesdaywisdom #inspiration #goodnight #entertainment #twitch #twitchstream #girlsoftwitch #twitchtv #twitchstreamer


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Don't forget, your dreams don't belong to anyone else. Your dreams are yours and they deserve to have life. Don't give up on what makes you happy!!!
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#encouragingquotes #encourage #positivequotes #positivity #inspirationalquotes #inspire #motivate #motivation #motivationalquotes #encouragement #encourage #beautiful #cute #happy #beauty #motivationalmonday #wednesdaywisdom #inspiration #shirt #dreams #dream


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Its #selfiesunday 🤳🏾w/ one of our DoD Admins @ayeebrad 🎀
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Send us those #selfies we know you have some saved in your phone 💁🏽‍♀️ _____________________________________________________________
🚨 THE ONLY RULE IS TO MAKE SURE YOU'RE FOLLOWING THE PAGE!
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#dollsofdefense🎀 #militarylife #militaryunite #militarywomen #Supportwomen #womenempoweringwomen #womenempowerment #Army #airforce #navy #marines #coastguard #themesoftheweek #selfiesunday #wednesdaywisdom #thankfulthursday #followfriday #lovemilitaryfamily #militaryfamily #makeup #selfie #friday #militarypage #militarystyle #militarygirls#thankful#beatface#sfs#shoutoutforshoutout


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NoveList is a FREE and AMAZING resource for finding new books to read that you may not even know exist! #booklovers #lovelibraries #wednesdaywisdom http://ow.ly/vfRL30mEMPH


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What podcasts are you listening to? I’ll drop my favorites in the comments! 💜


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