#wednesdaywisdoms

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#wednesdaywisdoms#wednesdaywisdom#WednesdayWisdoms#didyouknow#tipsandtricks#motivation#interesting#fabricaddict#inspiration#naturalfabric#fact#healthylifestyle#healthy#allergyfriendly#beatifulfabric#healthyliving#ecoliving#nontoxic#sustainableliving#wednesdaymotivation#seeds#flax#linen#weddings#hustlersquare

Hashtags #wednesdaywisdoms for Instagram

Snippet from this morning's Wisdom Wednesday. #wisdomwednesday #wednesdaywisdoms #failure #failureisnotanoption #arise


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I used to think that the only way to get fit was to spend hours killing yourself in the gym.
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>>Hello quick home workout programs that work!<<
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And then I thought well I’m still gonna have to workout everyday.
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>>Hello 4 day a week workout program!<<
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But here’s somethings I’ve realized during this program...
πŸ‘ŒπŸΌIt’s OKAY TO SLOW DOWN! πŸ‘ŒπŸΌIt’s OKAY TO JUST DO YOGA! πŸ‘ŒπŸΌIt’s OKAY TO NOT WORKOUT EVERYDAY!
πŸ‘ŒπŸΌIt’s OKAY TO DO A MODIFIED WORKOUT FOR RECOVERY!
πŸ‘ŒπŸΌIt’s OKAY TO DO SOME SOUL SEARCHING!
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Your mind and your thinking can change! Like literally your brain was made to do that >>hello neuroplasticity<<.
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Today was seriously the most perfect recovery day evaaaaa! Check out my stories to see how I spent it.
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#sparkyourheart #bethespark #recoverydays #restdaybelike #mentalchange #changeyourthinking #itsallokay #wednesdayvibesbelike #wednesdaywisdoms #mentaltransformation


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🐷🐷🐷🐷


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All the truth. Introducing #wednesdaywisdoms from your pet.


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Work hard at relaxing and feeling good. It's one of the most productive things you can do! So go home and put your feet up and enjoy #nationalrelaxationday ! 😍 πŸ‘€
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#dogdays #relax #London #dog #sunglases #wednesdaywisdoms #nationalday #netflixandchill #chill #lazy


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Are you the type of person who OVERTHINKS EVERYTHING!! πŸ™‹πŸ»β€β™€οΈ. Goes back and forth about a million times about even the smallest decisions 😩. I think most of do πŸ˜‰ but on the occasion when I just trust and believe and do it I’ve found that great things can happen...like finding at home programs that could change my life..that being able to inspire others and help them live a healthier lifestyle.....today think of one thing that you have been wanting to do or try and just believe and do it Cuz without change we don’t change...I’d love to hear what you did so post below πŸ‘‡πŸ» #wednesdaywisdoms #heresyoursign #justbelieve #youcandoanything #ifnothingchangesthennothingchanges #inspirewithdesire #momblessed #momof1boy #hockeymoms


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Wednesday Wisdom!
This is a loaded word...what does RELAX mean to you? In a world of go, go, go, go, go it is really hard to find the time to relax.
Our bodies are meant for downtime in order to repair,rest and to clear our minds so we can get grounded and focused.
Here are a few ideas that I encourage you to do at some point this week.
*go for a leisurely walk
*read a book
*go watch a sunset at the beach
*take a bath
*take a nap
*enjoy a cup of coffee or drink with a friend without being rushed
*get a massage
*sit quietly and listen to your breathe
*give gratitude everyday
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Let me know how you like to relax and if you take the time for you- remember you deserve it to be the best version of you!
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#mamafindshermojo #wednesdaywisdoms #restrelaxrecharge #fitmindset #celebrateeveryday #youmattermost


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The cotton plant requires 180-200 days from planting to harvest (approximately six months) and it prefers hot summers with low humidity and a maximum amount of sunshine.β˜€οΈβ˜€οΈβ˜€οΈ
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#homeofwool #didyouknow #cotton #cottonfabric #cottonlover #naturalfabric #tipsandtricks #fact #interesting #healthylifestyle #healthy #allergyfriendly #fabricaddict #beatifulfabric #wednesdaywisdom #wednesdaywisdoms #healthyliving #ecoliving #nontoxic
#sustainableliving


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Take chances in life. Try new foods, make a new friend, and travel to new places. Visit FlexRN.com #WednesdayWisdom ✨


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FAILURE isn’t FALLING DOWN. But It’s the STAYING DOWN that makes one a FAILURE. Arise and Pursue Your God Given Dreams. πŸ™ Proverbs 24:16
#gladysgadri #EmpoweringWomen #empoweringwomennow #womenempowerment #theempoweredlife #wisdomwednesday #wednesdayvibes #wednesdaywisdoms #arise #womenarise #failure #failurequotes #failureisnotanoption #womenministry #god #jesusgirls #jesus #proverbs


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#WednesdayWisdoms

Before you get out of bed say to yourself, β€œThank you for the gift of this new day.”
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Now step into your day grounded in the belief that you matter in this life and unapologetically own who you are.😘 @modernkonect
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I am ____________ ✨

#wisdom #uplifting #instagood #bestoftheday
#positivevibes #loveyourself #positivethoughts
#positivity #motivation #inspiration #selflove
#befree #beyou #lovewarrior #truthbomb #❀️
#writersofinstagram #writingonthewall #qotd
#getinspired #livefullyalive #notetoself #peace
#wordstoliveby #dailyreminder #lifequotes #you


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What your credit score really means!?! Want to improve your score?!? I know people . . .
#WednesdayWisdoms #creditscore #nowthatyouknow #dosomethingabout #fixitjesus #TatianaTucker #creditdiva #helpothers πŸ˜ƒβ€οΈπŸ‘


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Couldn't have summarised it any better. This quote comes from last weeks #wednesdaywisdoms post. SCIENCE opens up a world of possibilities. Truly exciting !!! If you haven't read it already go catch up on this post (Link in bio)
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#TCIM#thecatalystinme#stem#bloggers#blackbloggers#melanin#science#career#lifestyle#alevel#uni#biology#womeninstem#staitionary#like4like#follow#melaninbloggers#lifestyle#studygram#sierraleone#university#educatuon#communication


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What you think about, you bring about
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Never underestimate the power of your thoughts; they control your feelings, which in turn control your actions, behaviours and habits
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Learn to manage your thoughts and you manage your mind
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#wednesdaywisdoms #wisewords #quoteoftheday #lifecoach #lifecoaching #robinsharma #robinsharmaquotes #yourthoughts #mindmanagement #selfawareness #whatyouthinkaboutyoubringabout #whatyouthinkabout #controlthecontrollable #yourchoice #feelings #actions #behaviour


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When you find yourself at a new gym, it’s leg day, and you absolutely CRUSH your workout, you know the vibes are GOODπŸ™ŒπŸΌπŸ˜ŽπŸ”₯
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Does anyone else have some of their best workouts at new/different gyms than your norm?!
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I found the corner with the squat rack and smith machine, put my head down, and WORKEDπŸ’ͺ🏼 by the end, I was beatπŸ˜…
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Sure, sometimes I am all for being friendly in the gym and conversing with others... but other times I just THRIVE in my zone with no distractions.
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There are a lot of busy changes going on in my life right now with the addition of some in-person client trainings, big to-do list at work, and apartment hunting... but the one place I know I can find consistency is in the gym. The one place that will always give me some β€œme time” is the gym. The one place I can go and know I’ll feel better after is the gym.
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What’s did everyone else lift today?!
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Here’s to living life, thriving, staying busy, and finding happiness this weekπŸ‘πŸΌ
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Happy Wednesday, friends😘
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#wednesdaywisdoms #workoutforhappiness #buildabodyyoulove #buildalifeyoulove #fitlifechoice #crushlegday #confidenceisbeautiful #liftlivethrive #newgymsamegoals #strongwomenunite #weightliftingwomen #createahappylife #createabalancedlife #fitspodaily #legdaymotivation #loveyourbodynow #anytimefitness #livefitness #onlinepersonaltraining #onlinefitnesscoaching #sweatseshcomplete #legworkout #strongisbeautiful #womenwholiftweights #gymvibes #choosetoloveyourself #bebettereveryday #fitbyzandra


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Good evening Instafam! Let's end today on a wisdom quote from a man I admire a lot... 'Education is the most powerful weapon which you can use to change the world'. -NELSON MANDELA

Let's starting changing Nigeria,decide to educate one person today! No matter how little it may be... For free consultation for your Weddings or Events, we are just a DM away! .
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#wednesdaywisdoms
#eventplanning
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#nigerianbrides
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#welovenaijawedding
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#bellanaijaweddings
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#elegantwoman
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#topnigeriansocialite
#topnigeriansocialites
#classy


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In any kitchen, the simplest of ingredients always make the best meals #josephandcoatl πŸ“·: @twistedpeachphotography #wednesdaywisdoms


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Shine so brightly that you become for them a reflection of the deity within themselves. And watch the ripple effect of THAT! πŸ’«βœ¨πŸ’«βœ¨
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#wednesdaywisdoms #godsandgoddesses #shinebright #bekind #bethechange #herstory


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Today’s Rugged Trade Wednesday Wisdom β€œActions speak louder than words!” Subscribe to our YouTube channel:
https://www.youtube.com/channel/UCdOhYwCOdAxEoiOqABnAa5g

#LiveRugged #RuggedTrade #NewMexico #Carlsbad #Artesia #LasCruces #WednesdayWisdoms #Wednesday #Wisdom #DonnyNTucker


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Love πŸ’œ

What is love ? πŸ’•
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πŸ’– Love is honesty and trust
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πŸ’–Love is helping one another
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πŸ’–Love is mutual respect
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πŸ’–Love means that differences can be worked out
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πŸ’–Love is reaching your dreams .
The only way to do great work is to love what you do. 😍
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What does love mean to you ? πŸ’œ


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This photo represents a commitment the three of us made while in Nashville. Also reminds me of an awesome quote I saw yesterday. "The way to get started is to quit talking and begin doing." - Walt Disney
Sometimes we can talk, talk, talk, dream, dream, dream and never do, do, do anything. Don’t let that be you. Get into ACTION NOW! πŸ’ͺπŸ½πŸ‘ŠπŸ½


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Wednesday Wisdom!! β€’
You hear this all the time...”take a deep breath and relax β€œ.
Studies have shown that there are many benefits of learning the techniques of deep breathing.
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Breathing exercises have a variety of benefits for the body that not only make you healthier, but can reduce your stress and anxiety levels as well.
*Deep breathing can improve your energy level. ...
*Deep breathing slows your heart rate. ...
*Deep breathing helps to clean out the lungs. ...
*Deep breathing reduces anxiety.
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Take the time to just slow down and breath. Your body will thank you!
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#livelifehappy #youmattermost #takeadeepbreath #mamafindshermojo #wednesdaywisdoms #fitmindset


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β€œThe only way to do great work is to love what you do.” -Steve Jobs #QOTD #inspiration #motivation #WednesdayWisdoms #wisewords #love #work #success #greatwork #Steve #Jobs #SteveJobs #apple


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Did you know that the linen fibers do not stretch, and are resistant to damage from abrasion?πŸ€”However, because linen fibers have a very low elasticity, the fabric eventually breaks if it is folded and ironed at the same place repeatedly over time. These features make each piece made from linen fabric absolutely unique as it carries the story of each touch in its weave!
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#homeofwool #didyouknow #linen #flax #naturalfabric #fact #interesting #healthylifestyle #healthy #allergyfriendly #seeds #fabricaddict #beatifulfabric #wednesdaywisdom #wednesdaywisdoms #healthyliving #ecoliving #nontoxic
#sustainableliving #tipsandtricks


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Some friends talk to you in their free time, some free up their time to talk to you.
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Learn the difference!
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For your free wedding(or any event) consultation we are just a DM away!
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#wednesdaywisdoms
#eventplanning
#eventplanner
#nigerianbrides
#sugarwedding
#welovenaijawedding
#instanaijawedding
#9jabrides
#bellanaijaweddings
#weddings
#hustlersquare
#africansweetheartwedding
#eventprofs
#nuptialsnmore
#weddingsonpoint
#iflairevents
#gbagada
#gbagadaeventplanner
#nigerianwedding #nigerianweddings
#elegantwoman
#weddingguest
#fashionista
#sophisticated
#womanofsubstance
#topnigeriansocialite
#topnigeriansocialites
#classy
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Sent via @planoly #planoly


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GOOD MORNING FAM.. LIVE IN THE MOMENT, BE HAPPY FOR WHERE YOU ARE BUT KNOWING YOU CAN DO MORE.. #quotestoliveby #wednesdaywisdoms #striveforgreatnessπŸš€


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Disappointments are just God's way of saying: "I've got something better".
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Be patient, live life, have faith!
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For your free wedding(or any event) consultation we are just a DM away!
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#wednesdaywisdoms
#eventplanning
#eventplanner
#nigerianbrides
#sugarwedding
#welovenaijawedding
#instanaijawedding
#9jabrides
#bellanaijaweddings
#weddings
#hustlersquare
#africansweetheartwedding
#eventprofs
#nuptialsnmore
#weddingsonpoint
#iflairevents
#gbagada
#gbagadaeventplanner
#nigerianwedding #nigerianweddings
#elegantwoman
#weddingguest
#fashionista
#sophisticated
#womanofsubstance
#topnigeriansocialite
#topnigeriansocialites
#classy
Sent via @planoly #planoly


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How often do you go with your first impression? I find that usually my first instinct or a variation of it is the way to go. Do you agree?β €β €β €β €β €β €β €β €β €
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#thoughtprovoking #foodforthought #thinkingoutloud #thinkingoutloudπŸ€” #noguchiquote #spontaneousidea #wednesdaywisdom #wednesdaywisdoms


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Willow’s Wednesday Wisdoms
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"Love is what makes two people sit in the middle of a bench when there is plenty of room at both ends." ~Barbara Johnson
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Happy Wednesday Everypawdy, Scoobs and I woof woof you to the moon and stars and back again to infinity πŸŽ€πŸ’™
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OOTD: @pawesomepoochdesigns πŸ‡¦πŸ‡ΊπŸ’™
βœ‚οΈ: @johnpaulspooches ❀️
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#LeScoob #WillowπŸŽ€ #WednesdayWisdoms #TuesdayswithMoxie
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#poodle #poodles #poodlelove #poodlegram #poodlesofinstagram #poodlelover #poodle_feature #cutepoodle #toypoodle #doglover #dogsofinstgram #dogsofinsta #dogoftheday #pets #petoftheday #chien #caniche #maltese101 #ilovemymaltese #maltipoo #maltesepuppy #malteseofig #WednesdayLove


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Attitude is the difference between an ordeal and an adventure.
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Quote by Bob Bitchin
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#wednesdaywisdoms
#mywildearth #inspiration #motivation #wearewildearth #escapeartists #whatsyouradventure #runwild #takeahike


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Other people will be who they chose to be, so don’t let their treatment of you, change who you are. Believe that being the bigger person is better and karma will come around! πŸ’•πŸ˜˜ #wednesdaywisdoms #loveanyways #honestyisbest #gooddaysandbad #tomorrowwillbebetter #karma #bebetter #dogood


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Just when you thought touring the Vatican couldn't get any more magical we added food!🍴 Guests are treated to a delicious buffet style breakfast, with dairy produce from the Pope’s own farm, while watching the sun rise over St. Peter’s Basilica. The tours also grant visitors access to the Vatican Museums, Sistine Chapel and St. Peter’s Basilica before the crowds arrive. To learn more about our Vatican Breakfast tours, check out our website! .
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#WednesdayWisdoms #buyexperiencesnotthings #CityWonders #CityWonderTours #Italy #Rome #Vatican #Food #Breakfast #FoodTours #travel #explore #wanderlust #travelwithaninsider #passionpassport #instatravel #travelgram #citybreaks #summertime #doyoutravel #travelmore #exploremore #lovetotravel #openmyworld


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Asking for help is not a sign of weakness, but a sign of strength.

My husband took this photo as he neared the summit of Half-dome in Yosemite a few weeks back. He said it was the hardest thing he's ever done; a 10- hour round trip, with the last 200m an almost vertical climb. .

We've all got a mountain to climb. Sometimes
life can feel like that last 200m or an arduous 10- hour climb. Whatever challenge you're facing, know that there's help available for you, sometimes you've just got to be brave enough to ask for it. .

#wednesdaywisdom #wednesdaywisdoms#wednesday #inspirationalquotes #wellnesswednesday #mentalhealth #MentalWellness
#askingforhelp #bebrave #courage #strength #halfdome #Yosemite #moutain #challenges #lifecoach #lifecoaching #strength #innerstrength #inspiringothers #persevere #motivation #beyourbest


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Linen cloth does not accumulate static electricity - even a small blend of flax fibres (up to 10%) to a cloth is enough to eliminate the static electricity effect! πŸ˜‰
How amazing is that?!😊
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#homeofwool #linenfacts #didyouknow #tipsandtricks #naturalfabric #linenfacts #didyouknow #tipsandtricks #fact #interesting #healthylifestyle #healthy #allergyfriendly #seeds #linen #flax #fabricaddict #beatifulfabric
#wednesdaywisdom #wednesdaywisdoms #healthyliving #ecoliving #nontoxic #sustainableliving


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It’s a fresh new month, the #Fallcatalog starts today and we’re alive! β€οΈπŸ’• Happy Wednesday!
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#happywednesday #wednesdaywisdoms #thirtyone #thirtyonegifts #thirtyoneconsultant #coffee #tote #totebag #totes #newmonth #newcatalog #fall #winter #shopping


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#WednesdayWisdoms πŸ’‘ featuring a
#PaperMateInkJoy Wrap ballpoint pen in dreamy ☁️ blue.
#InkJoy #neverdull #papermate


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πŸŽ€ Willow’s Gotcha Day Giveaway πŸŽ€
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β€œFamily is not an important thing, it’s EVERYTHING.” ~Michael J Fox πŸ’–
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To celebrate Willow’s Gotcha Day (also known as the day our lives changed furever) on 12 August and to thank everyone for all the love, likes, laughs and furiendship, we are hosting the best giveaway ever πŸŽπŸŽ‰
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It’s simple, stylish and fun (a bit like Baby Willow) πŸ˜‚πŸ˜
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1️⃣st prize: USD 100 gift card from our faves @studioeloise (that’s enough to buy yourself a Scooby tee AND a Willow tee) πŸ’–
2️⃣nd prize: USD 45 gift card from @studioeloise (thank you so much @eloisecloset for donating this wonderful prize) πŸ’™
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TO ENTER:
🎁 Like this post πŸ‘
🎁 Follow @lescoobalert and @studioeloise πŸ‘
🎁 Tag a bestie or two or three or four (one per comment please) πŸ‘
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🎁 Competition ends Sunday 19 August at 11.59pm Melbourne, Aussie time πŸ’–
🎁 Winners announced soon after πŸ’–
🎁 Open worldwide 🌏
🎁 Good luck everypawdy, we woof woof you 😍
🎁 This giveaway is not affiliated with Instagram in anyway πŸ™Œ
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OOTD: #ScoobyTee and #WillowTee @studioeloise πŸŽ€πŸ’™
πŸ“ΈΒ©οΈοΈ: @reneevphotography πŸ’–


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Except for being lint-free, linen is also non-static, non-allergenic and naturally insect-repellent. In addition, it gives UV protection.β˜€οΈ
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Reposted done @homeofwool β€’
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#didyouknow #tipsandtricks #naturalfabric #fact #interesting #healthylifestyle #healthy #allergyfriendly #seeds #linen #flax #fabricaddict #beatifulfabric #wednesdaywisdom #wednesdaywisdoms #healthyliving #ecoliving #nontoxic
#sustainableliving #textiles101 #sewers #sewist #sewists #sewersofinstagram #sewistsofinstagram


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"If you want something you never had, you have to do something you’ve never done." -Thomas Jefferson #wednesdaywisdom


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Oops! This was supposed to be posted yesterday for Wednesday's Witsdoms with MeanginfulLife....Lilfe is like a taxi, the meter just keeps ticking whether you're getting somewhere or standing still. Make the most of it! #timeflies #goals #livelifewell #livelarge #beappropriatelybold #meaningfullifetpm #wednesdaywisdoms #wednesdayswitsdoms


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This #bibleverse always reminds me of #LouisaMayAlcott's #LittleWomen, when Jo's anger ended when Amy fell in the ice. #FollowChrist's example and be #slowtoanger. #WednesdayWisdoms


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Santa Marina Resort, a Luxury Collection Resort, Mykonos - Unveiling Legendary Moments.
Book your stay through MS Travels and get complimentary USD 100 food & Beverage credit.
@santamarinamykonos
#mstoursandtravels #Summer #Summer2018 #Vacation #Travel #Luxury #Hotel #Resort #Greece #Mykonos #SantaMarina #Legendary #Stay #Deal #wednesdaywisdoms


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Except for being lint-free, linen is also non-static, non-allergenic and naturally insect-repellent. In addition, it gives UV protection.β˜€οΈ
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#didyouknow #tipsandtricks #naturalfabric #fact #interesting #healthylifestyle #healthy #allergyfriendly #seeds #linen #flax #fabricaddict #beatifulfabric #wednesdaywisdom #wednesdaywisdoms #healthyliving #ecoliving #nontoxic
#sustainableliving


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New #article dropping in a few at SeftimorLive.com

Watch this space! Link in Bio @seftimor


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Things that scare me less than trying to get published: Moving to cities where I know no one (Boston, 2008/ Atlanta, 2012)
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All the scenarios scare me. What if I don't get an agent? What if I get an agent and no publisher buys it? What if I get an agent, and a publisher, but it doesn't sell? What if it sells but the reviews are terrible and everyone thinks I'm a hack? And on and on. Some days I feel equally afraid of not getting published as I do about getting published. When you get what you want, you are more exposed. But what's it all for, if we don't try with everything we have to make our dreams come true?
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Thanks for joining me for this mini-series. I'd love to hear from you! Claim your goals in the comments and and/or tag #thingsthatscaremelessthan and shout your dreams from the mountaintops. πŸ™Œ


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