#weeklymealprep

Instagram photos and videos

#weeklymealprep#lcdamethyst#alkaline#holisticnutrition#countchemicalsnotcalories#mucusfree#cooking#thetrapchefwitch#nothealthbuthalal#drsebiapproved#bodiedbymuladhara#cleangains#drsebi#goals#sustainedenergy#nutrients#timerestrictedeating#melanin#veganfood#juicechallenge#everythingbutthebagel#intermittentfasting

Hashtags #weeklymealprep for Instagram

Get your orders in before Friday at noon so your meals can be prepped and delivered right to your door!

You've had a long day at work, then commuted home, hit the gym or taken care of the kids...😫 Wouldn't it be nice if a freshly made, clean and healthy meal were already preportioned and waiting for you in the fridge for dinner or better yet already packed for lunch tomorrow? So that all you have to do is reheat and eat? Get your meals prepped for you in just a few clicks at www.MealFixCanada.com!


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already gone through all but a few of deez peaches😳
this week was grueling at work, i still can’t drive w. my hurt foot & haven’t exercised in a week. sooo alec & i ordered 🥡🥡🥡twice...it’s only thrusday😂
〰️sometimes you don’t stick to your dinner plans, but that’s okay because you can just pop in the freezer or take for lunch. 〰️it’s OK to fall off.
〰️it’s OK to cheat multiple days in a row 〰️don’t beat yourself up for not eating like an ig model w. fresh organic food at every meal, bc chances are, they aren’t either.👊🏼
〰️comparison is a thief of joy & don’t let it dictate your food choices, let your bod do the talking and watch yourself transform, fam.✌🏼


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🧘🏽‍♀️🚨 - #muladhara aka #rootchakra ➡️ It is the root of your being and establishes the deepest connections with your physical body, your environment and with the Earth.

Muladhara is the most instinctual of all chakras - it is your survival center. Your fight and flight response is initiated from this chakra. This is your primal, animal nature.

The energy of Muladhara allows us to harness courage, resourcefulness and the will to live during trying times. It connects us with spiritual energies of our ancestors, their challenges and their triumphs.

Since base chakra carries our ancestral memories, basically everyone experiences challenges or blockages within muladhara.

War, famine, natural disasters, and any events that threaten our basic survival, are all recorded within energies of the first chakra. ⬅️🧘🏽‍♀️🚨 #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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🧘🏽‍♀️🚨 - #muladhara aka #rootchakra ➡️ It is the root of your being and establishes the deepest connections with your physical body, your environment and with the Earth.

Muladhara is the most instinctual of all chakras - it is your survival center. Your fight and flight response is initiated from this chakra. This is your primal, animal nature.

The energy of Muladhara allows us to harness courage, resourcefulness and the will to live during trying times. It connects us with spiritual energies of our ancestors, their challenges and their triumphs.

Since base chakra carries our ancestral memories, basically everyone experiences challenges or blockages within muladhara.

War, famine, natural disasters, and any events that threaten our basic survival, are all recorded within energies of the first chakra. ⬅️🧘🏽‍♀️🚨 #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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Meal Prep is the answer! Accepting new clients now in the Orlando area. Email me today mealsbyjay@yahoo.com #mealprepservice #contactme #orlandoarea #healthyfood #healthyrecipes #mealprep #weeklymealprep #eatingclean #fresh


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That #mealprep life ✌🏻 just loving how beautiful and simple this photo is. Which leads me to, eating healthy does NOT have to be hard friends! Our new meal plans are focused on making delicious meals that are quick and use few ingredients, in multiple ways! These beauts made it into a Buddha bowl and on to a salmon salad this week 🥗 and like how simple is it to throw something on a pan and into an oven after a bit of chopping?! 🔪 visit the site in our bio to get our meal! Sign up if you want it delivered via email 💌
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#mealplan #freemealplan #weeklymealplan #mealplanning #mealprep #mealprepping #weeklymealprep #sundaymealprep #mealprepmonday #freerecipes #recipes #healthyrecipes #pittsburgh #pittsburghpa #lunchideas #dinnerideas #farmersmarket #freshfood #beets #brusselsprouts #brussels #veggies #veggielife #momlife #quickmeals #quickdinner #easyeats #makemealsmatter #meaningfulmeals #wellness


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Double tap if you get flavor fatigue after day 3 of your meal prep?🙋‍♀️Since throwing out food hurts my heart💔I try to find different and easy ways to transform meals into something new. Frozen cauliflower is a staple in my freezer so I chopped up the salmon, peppers, and eggplant from earlier this week and sautéed it with the cauli rice. A new lunch or dinner in less than 10 minutes!🙌And then I put some peanut butter in a jar to dip my sweet potatoes in for a snack🍠How would you transform this meal??


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#Repost @kendallpgilbert (@get_repost)
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It’s Back-to-School Season! Get organized with this meal planning notepad and drop a sweet note in your child’s lunchbox! Visit kendallpgilbert.com for these tools and more!
#creatingspaceforjoy
#weeklymealprep
#weeklymealplan #weeklymealplanning
#organizing #mealplan #mealplanning
#planner
#simplesolutions #mealplanningnotepad #notepad
#stationery
#organizedliving
#bloomingbusiness


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☥ 🔮 Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey. The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.” 🔮☥ 💓 This is the first of the chakras of matter. Balancing the root chakra creates the solid foundation for opening the chakras above. Imagine that you’re laying the foundation for a house in which you’re going to live for a long time. A solid foundation embedded in firm soil will provide the stability you need to create a home filled with joy for years to come.
The root chakra is comprised of whatever grounds you to stability in your life. 💓 💉🧘🏽‍♀️This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day. 🧘🏽‍♀️💉 #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #foodie #nutrients #timerestrictedeating #melanin #brujasofinstagram #finediningdrinks #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleancoffee #countchemicalsnotcalories #veganfood #juicechallenge #rootchakra enthusiast ➡️ specialist ⬅️ #everythingbutthebagel #intermittentfasting


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It’s Back-to-School Season! Get organized with this meal planning notepad and drop a sweet note in your child’s lunchbox! Visit kendallpgilbert.com for these tools and more!
#creatingspaceforjoy
#weeklymealprep
#weeklymealplan #weeklymealplanning
#organizing #mealplan #mealplanning
#planner
#simplesolutions #mealplanningnotepad #notepad
#stationery
#organizedliving
#bloomingbusiness


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☥ 🔮 Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey. The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.” 🔮☥ 💓 This is the first of the chakras of matter. Balancing the root chakra creates the solid foundation for opening the chakras above. Imagine that you’re laying the foundation for a house in which you’re going to live for a long time. A solid foundation embedded in firm soil will provide the stability you need to create a home filled with joy for years to come.
The root chakra is comprised of whatever grounds you to stability in your life. 💓 💉🧘🏽‍♀️This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day. 🧘🏽‍♀️💉 #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #foodie #nutrients #timerestrictedeating #melanin #brujasofinstagram #finediningdrinks #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleancoffee #countchemicalsnotcalories #veganfood #juicechallenge #rootchakra enthusiast ➡️ specialist ⬅️ #everythingbutthebagel #intermittentfasting


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☥ 🌏 Happy #newmoon #leoseason | partial #solareclipse -💙 Order your detox/cleanse installments & finedining mealpreps | juicecleanse ‘s today 💉The FIRST #CHAKRA IS THE MOST IMPORTANT - Root Chakra - THE COLOR FOR THIS IS ❤️ Without proper alignment from the Root you cannot successfully align your following chakras. #lcdamethyst offers successful plans to build & align yourself through your BODY FIRST. chefmuladhara⚡️ melaninmagic 🌚 ☥
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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☥ 🌏 Happy #newmoon #leoseason | partial #solareclipse -💙 Order your detox/cleanse installments & finedining mealpreps | juicecleanse ‘s today 💉The FIRST #CHAKRA IS THE MOST IMPORTANT - Root Chakra - THE COLOR FOR THIS IS ❤️ Without proper alignment from the Root you cannot successfully align your following chakras. #lcdamethyst offers successful plans to build & align yourself through your BODY FIRST. chefmuladhara⚡️ melaninmagic 🌚 ☥
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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☥ 🌏 Happy #newmoon #leoseason | partial #solareclipse -💙 Order your detox/cleanse installments & finedining mealpreps | juicecleanse ‘s today 💉The FIRST #CHAKRA IS THE MOST IMPORTANT - Root Chakra - THE COLOR FOR THIS IS ❤️ Without proper alignment from the Root you cannot successfully align your following chakras. #lcdamethyst offers successful plans to build & align yourself through your BODY FIRST. chefmuladhara⚡️ melaninmagic 🌚 ☥
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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☥ 🌏 Happy #newmoon #leoseason | partial #solareclipse -💙 Order your detox/cleanse installments & finedining mealpreps | juicecleanse ‘s today 💉The FIRST #CHAKRA IS THE MOST IMPORTANT - Root Chakra - THE COLOR FOR THIS IS ❤️ Without proper alignment from the Root you cannot successfully align your following chakras. #lcdamethyst offers successful plans to build & align yourself through your BODY FIRST. chefmuladhara⚡️ melaninmagic 🌚 ☥
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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☥ 🌏 Happy #newmoon #leoseason | partial #solareclipse -💙 Order your detox/cleanse installments & finedining mealpreps | juicecleanse ‘s today 💉The FIRST #CHAKRA IS THE MOST IMPORTANT - Root Chakra - THE COLOR FOR THIS IS ❤️ Without proper alignment from the Root you cannot successfully align your following chakras. #lcdamethyst offers successful plans to build & align yourself through your BODY FIRST. chefmuladhara⚡️ melaninmagic 🌚 ☥
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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MEAL PREP 101. Start small as I know the thought of prepping breakfast, lunch and dinner for an entire week. Can seem impossible 🙅‍♀️. Now I personally don’t choose to do that as I eat 95% of my meals at home 🏠. But it’s always something you could work up to if you wanted/needed to do so. I prefer to do a buffet style prep. This allows for more flexibility and choice with your meals🍽️ each day. My favourite things to prep are vegetables 🍆🌽🥕eggs 🥚 and sauces. Here’s what I made:
Top row: oven baked diced butternut squash. Spiralised courgette. A baked sweet potato and diced sweet potato 🍠
Medium row: The core of the courgette leftover from spiralising it. Chop it up use it for stir fry’s. Boiled eggs 🥚.Roasted sliced courgette.
Bottom row: Apple sauce 🍏. Pickled red cabbage. I re use the vinegar and the jar that beetroot comes in. Pickled cucumbers🥒. I do the same but with a jar of pickled gherkins.
What’s the biggest thing that stops🚫 you from meal prepping. Leave them in the comments below ⬇️ and I will try and help solve them❓
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#beforeafter #mealprepideas #mealprep #eatyourveggies #eatwholefoods #whatieat #quickandeasy #eatyourselfhealthy #healthychoicesmatter #lovemyfood #getfitstayfit #foodasmedicine #whole30approved #cleaneats #weeklymealprep #mealprepmadeeasy #eatyourgreens #easymealprep #shotfromabove #heresmyfood #eatwellbewell #fooddiary #mealpreplife #preppedandready #stayconsistent #micronutrients #whatieatinaday #healthmatters #5aday #glutenanddairyfree


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☥ 🌏 Happy #newmoon #leoseason | partial #solareclipse -💙 Order your detox/cleanse installments & finedining mealpreps | juicecleanse ‘s today 💉The FIRST #CHAKRA IS THE MOST IMPORTANT - Root Chakra - THE COLOR FOR THIS IS ❤️ Without proper alignment from the Root you cannot successfully align your following chakras. #lcdamethyst offers successful plans to build & align yourself through your BODY FIRST. chefmuladhara⚡️ melaninmagic 🌚 ☥
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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☥ 🌏 Happy #newmoon #leoseason | partial #solareclipse -💙 Order your detox/cleanse installments & finedining mealpreps | juicecleanse ‘s today 💉The FIRST #CHAKRA IS THE MOST IMPORTANT - Root Chakra - THE COLOR FOR THIS IS ❤️ Without proper alignment from the Root you cannot successfully align your following chakras. #lcdamethyst offers successful plans to build & align yourself through your BODY FIRST. chefmuladhara⚡️ melaninmagic 🌚 ☥
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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Did you catch my #groceryhaul story? Check out this run down of what I normally get every week from the grocery store, I get all my pantry staples from @thrivemkt and the following fresh stuff from @harristeeter:
Leafy greens: each week I get a mix of spinach, kale, arugula romaine, etc. for salad bases.
Veggies: cucumbers, tomatoes, mushrooms, zucchini, broccoli sprouts to chop for salads.
Fruits: I stick with berries, usually just blueberries for snacking.
Carbs: right now I’m just doing sweet potatoes a few times a week.
Protein: chicken wings, chicken breast, ground beef, burgers, eggs, chicken sausage.
Others: coconut milk, goats milk feta, Greek yogurt.
That’s about it for my normal grocery haul each week. We do salads with different proteins, focusing on getting lots of leafy green and other veggies daily. 💪🏼🥗 #gottaeatyourveggies


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☥ 🌏 Happy #newmoon #leoseason | partial #solareclipse -💙 Order your detox/cleanse installments & finedining mealpreps | juicecleanse ‘s today 💉The FIRST #CHAKRA IS THE MOST IMPORTANT - Root Chakra - THE COLOR FOR THIS IS ❤️ Without proper alignment from the Root you cannot successfully align your following chakras. #lcdamethyst offers successful plans to build & align yourself through your BODY FIRST. chefmuladhara⚡️ melaninmagic 🌚 ☥
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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☥ 🌏 Happy #newmoon #leoseason | partial #solareclipse -💙 Order your detox/cleanse installments & finedining mealpreps | juicecleanse ‘s today 💉The FIRST #CHAKRA IS THE MOST IMPORTANT - Root Chakra - THE COLOR FOR THIS IS ❤️ Without proper alignment from the Root you cannot successfully align your following chakras. #lcdamethyst offers successful plans to build & align yourself through your BODY FIRST. chefmuladhara⚡️ melaninmagic 🌚 ☥
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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☥ 🌏 Happy #newmoon #leoseason | partial #solareclipse -💙 Order your detox/cleanse installments & finedining mealpreps | juicecleanse ‘s today 💉The FIRST #CHAKRA IS THE MOST IMPORTANT - Root Chakra - THE COLOR FOR THIS IS ❤️ Without proper alignment from the Root you cannot successfully align your following chakras. #lcdamethyst offers successful plans to build & align yourself through your BODY FIRST. chefmuladhara⚡️ melaninmagic 🌚 ☥
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

☥ 🌏 Happy #newmoon #leoseason | partial #solareclipse -💙 Order your detox/cleanse installments & finedining mealpreps | juicecleanse ‘s today 💉The FIRST #CHAKRA IS THE MOST IMPORTANT - Root Chakra - THE COLOR FOR THIS IS ❤️ Without proper alignment from the Root you cannot successfully align your following chakras. #lcdamethyst offers successful plans to build & align yourself through your BODY FIRST. chefmuladhara⚡️ melaninmagic 🌚 ☥
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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Okay so this was about the easiest meal prep EVER and it’s freakin’ LOADED with protein thanks to whole wheat pasta and chickpeas! These bad boys are ready to be drizzled in balsamic glaze dressing and devoured for lunch this week 🤗 Shout out to my aunt for supplying the inspiration behind this one!
🔥Vegan Summer Caprese Salad🔥
- 2 cups whole wheat rotini noodles, cooked
- 2- 15oz cans chickpeas, drained and rinsed
- 15 oz romaine lettuce or spring mix or baby kale mixture or whatever salad you like
- 1/4 cup fresh basil, chopped
- 4 cups strawberries, sliced
- Optional: 8 @followyourheart mozzarella slices, 4 stacked on top of each other and cut into cubes (you’ll have 2 stacks to cut)
🔥Balsamic Glaze Dressing:
- 1/4 cup balsamic vinegar
- 1/2 cup olive oil
- 2 tsp agave nectar
- 1 garlic clove, minced
- Salt and Pepper to taste
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🌱Cook the noodles according to the package, toss in a little bit of oil, and let cool.
🌱 Mix together all of the salad ingredients. Add in the noodles and toss.
🌱 Combine all ingredients for the dressing in a jar or bowl and stir well.
🌱 Serve with dressing on top 😋


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Meal Plans; delicious food, healthy food, good food in your fridge!!! Get hip fam!!! #meals #mealprep #weeklymealprep #foodmeal #food #mealplans #foodie #dmv #nova #dc #va #delicious #flavortown #foodgasm #instagood


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What time do you eat breakfast in the morning? In healthcare, a lot of the times work starts wayyyy earlier than you feel like eating breakfast🤢That leads a lot of people to skip it!😱I like to bring breakfast foods to work that you can split and eat throughout the morning. Here I’ve got cherries and a @barelybread bagel with peanut butter and hemp seeds. I’ll eat the cherries first to start off the day with fruit and then eat the bagel later. You can even halve or quarter the bagel if you can’t eat it all at once👌
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Other foods to keep on hand for “splittable” breakfasts:
🔹PB&J sandwich and banana
🔹Yogurt and berries
🔹Trailmix and apple .

Comment below- what are your early morning breakfast struggles??


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💥WATCH MY STORY TO SEE HOW I MEAL PREPPED IN UNDER 1.5 HOURS💥
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Meal prepping helps me stay on track during the week and keeps me from just grabbing the first thing I see in the fridge
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I find that when I am short on time and don’t have meals prepped in advance I chose to go for convenience which doesn’t always allow me to move in the direction of my goals 😅
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On this week’s menu we have:
- Mexican bowls 🍚
- Chicken, rice, asparagus, and sweet potatoes 🍠 - Salmon, coconut rice, and broccoli 🥦 .
What are some of your favorite meals?👇🏻


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☥ 🔮 Pictured Here : Celery Fresca (detox form available too 😍) VEGAN JUICES/MEAL REPLACEMENTS ANYBODY?? Click link in bio to head over to our website ‼️ Ask US 🔛 how to set up a MONTHLY ACCOUNT - Benefits? Cheaper meals, free samples, snacks, free sample of the next seasons menus 😍🧘🏽‍♀️ try something different w/ your body-goals , try our NEW alkaline #vegetarian | #vegan MENU - WE OFFER VEGAN SNACKS AND 🥤 ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ 15 (breakfast,lunch,dinner) for $145.50+ tax. (Credit Cards, Square, Cash App, PayPal & Zelle accepted) TAG A FRIEND 🔮 ☥

#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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⚡️🧘🏽‍♀️ Le Château d’ Amethyst, birthed ( March 7th, 2016 ) in the heart of California, nestled in the Inland Empire. We use quality ingredients to pair w/ sensational flavor profiles. LCDAmethyst customized catering & meal plans using premium Halal animals, to Ital/Electric vegetarian & vegan entree’s. We merit the influence of indulging in clean eating as a lifestyle, while nourishing & balancing Thyself. Henceforth, what lies within our creations.🧘🏽‍♀️⚡️ #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #foodie #nutrients #timerestrictedeating #melanin #brujasofinstagram #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

☥ 🔮 Pictured Here : Celery Fresca (detox form available too 😍) VEGAN JUICES/MEAL REPLACEMENTS ANYBODY?? Click link in bio to head over to our website ‼️ Ask US 🔛 how to set up a MONTHLY ACCOUNT - Benefits? Cheaper meals, free samples, snacks, free sample of the next seasons menus 😍🧘🏽‍♀️ try something different w/ your body-goals , try our NEW alkaline #vegetarian | #vegan MENU - WE OFFER VEGAN SNACKS AND 🥤 ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ 15 (breakfast,lunch,dinner) for $145.50+ tax. (Credit Cards, Square, Cash App, PayPal & Zelle accepted) TAG A FRIEND 🔮 ☥

#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


1

☥ 🔮 Try something different w/ your body-goals - OUR MEALS WILL MAKE YOU GO VEGAN-ISH - 80/20 ‼️ Try our 2wk Alkaline Detox Cleanse + Meal Plan & loose up to 12-18lbs 👀👀👀 don’t believe us??? Try our sample installment (dm for price) ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ (15 meals (breakfast,lunch,dinner) for $134.50+ tax. (Credit/Debit Card, Square, Cash App, PayPal & Zelle accepted) TAG A FRIEND
🔮 ☥ CUSTOM MEAL PLANS (909-492-0634)

#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

☥ 🔮 Pictured Here : Celery Fresca (detox form available too 😍) VEGAN JUICES/MEAL REPLACEMENTS ANYBODY?? Click link in bio to head over to our website ‼️ Ask US 🔛 how to set up a MONTHLY ACCOUNT - Benefits? Cheaper meals, free samples, snacks, free sample of the next seasons menus 😍🧘🏽‍♀️ try something different w/ your body-goals , try our NEW alkaline #vegetarian | #vegan MENU - WE OFFER VEGAN SNACKS AND 🥤 ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ 15 (breakfast,lunch,dinner) for $145.50+ tax. (Credit Cards, Square, Cash App, PayPal & Zelle accepted) TAG A FRIEND 🔮 ☥

#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


1

☥ 🔮 Try something different w/ your body-goals - OUR MEALS WILL MAKE YOU GO VEGAN-ISH - 80/20 ‼️ Try our 2wk Alkaline Detox Cleanse + Meal Plan & loose up to 12-18lbs 👀👀👀 don’t believe us??? Try our sample installment (dm for price) ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ (15 meals (breakfast,lunch,dinner) for $134.50+ tax. (Credit/Debit Card, Square, Cash App, PayPal & Zelle accepted) TAG A FRIEND
🔮 ☥ CUSTOM MEAL PLANS (909-492-0634)

#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

☥ 🔮 Pictured Here : Celery Fresca (detox form available too 😍) VEGAN JUICES/MEAL REPLACEMENTS ANYBODY?? Click link in bio to head over to our website ‼️ Ask US 🔛 how to set up a MONTHLY ACCOUNT - Benefits? Cheaper meals, free samples, snacks, free sample of the next seasons menus 😍🧘🏽‍♀️ try something different w/ your body-goals , try our NEW alkaline #vegetarian | #vegan MENU - WE OFFER VEGAN SNACKS AND 🥤 ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ 15 (breakfast,lunch,dinner) for $145.50+ tax. (Credit Cards, Square, Cash App, PayPal & Zelle accepted) TAG A FRIEND 🔮 ☥

#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

☥ 🔮 Try something different w/ your body-goals - OUR MEALS WILL MAKE YOU GO VEGAN-ISH - 80/20 ‼️ Try our 2wk Alkaline Detox Cleanse + Meal Plan & loose up to 12-18lbs 👀👀👀 don’t believe us??? Try our sample installment (dm for price) ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ (15 meals (breakfast,lunch,dinner) for $134.50+ tax. (Credit/Debit Card, Square, Cash App, PayPal & Zelle accepted) TAG A FRIEND
🔮 ☥ CUSTOM MEAL PLANS (909-492-0634)

#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


1

☥ 🔮 Pictured Here : Celery Fresca (detox form available too 😍) VEGAN JUICES/MEAL REPLACEMENTS ANYBODY?? Click link in bio to head over to our website ‼️ Ask US 🔛 how to set up a MONTHLY ACCOUNT - Benefits? Cheaper meals, free samples, snacks, free sample of the next seasons menus 😍🧘🏽‍♀️ try something different w/ your body-goals , try our NEW alkaline #vegetarian | #vegan MENU - WE OFFER VEGAN SNACKS AND 🥤 ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ 15 (breakfast,lunch,dinner) for $145.50+ tax. (Credit Cards, Square, Cash App, PayPal & Zelle accepted) TAG A FRIEND 🔮 ☥

#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

Pictured above is one of our most famous breakfast meals! 🥚🥞
-
Who said eating healthy isn’t delicious! 😋
-
#perfectfitcuisine
#healthybreakfastmeals
#dailycatering
#weeklymealprep


1

☥ 🔮 Try something different w/ your body-goals - OUR MEALS WILL MAKE YOU GO VEGAN-ISH - 80/20 ‼️ Try our 2wk Alkaline Detox Cleanse + Meal Plan & loose up to 12-18lbs 👀👀👀 don’t believe us??? Try our sample installment (dm for price) ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ (15 meals (breakfast,lunch,dinner) for $134.50+ tax. (Credit/Debit Card, Square, Cash App, PayPal & Zelle accepted) TAG A FRIEND
🔮 ☥ CUSTOM MEAL PLANS (909-492-0634)

#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #foodie #nutrients #timerestrictedeating #melanin #brujasofinstagram #finediningdrinks #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleancoffee #countchemicalsnotcalories #veganfood #juicechallenge #rootchakra ➡️ enthusiast / specialist ⬅️ #everythingbutthebagel #intermittentfasting


0

⚡️🧘🏽‍♀️ Le Château d’ Amethyst, birthed ( March 7th, 2016 ) in the heart of California, nestled in the Inland Empire. We use quality ingredients to pair w/ sensational flavor profiles. LCDAmethyst customized catering & meal plans using premium Halal animals, to Ital/Electric vegetarian & vegan entree’s. We merit the influence of indulging in clean eating as a lifestyle, while nourishing & balancing Thyself. Henceforth, what lies within our creations.🧘🏽‍♀️⚡️ #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #foodie #nutrients #timerestrictedeating #melanin #brujasofinstagram #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

#Repost @nicole.holleyyogaandnoms with @get_repost
・・・
Via the @thefoodbabe thank you for this info! We all knew it, but now Monsanto has actually been called out on their inhumanity. This makes me so angry to see how little these people care for fellow human’s lives over money. Do your research, understand what’s happening in our food system and how it affects you and your family. This is why @spoonfulofparadise uses all organic in our meal preparation. It may cost more at times, but we know it’s worth it in the long run. Do you still feel like you don’t truly know what #organic means or feel that it is some buzzword thrown around? Check out our website for more info on what #organic means and the high quality standards we utilize in our weekly meals and consciously catered events! #weeklymealprep #personalchef #consciouscatering #yourbodyisyourtemple #health #nutrition


2

Via the @thefoodbabe thank you for this info! We all knew it, but now Monsanto has actually been called out on their inhumanity. This makes me so angry to see how little these people care for fellow human’s lives over money. Do your research, understand what’s happening in our food system and how it affects you and your family. This is why @spoonfulofparadise uses all organic in our meal preparation. It may cost more at times, but we know it’s worth it in the long run. Do you still feel like you don’t truly know what #organic means or feel that it is some buzzword thrown around? Check out our website for more info on what #organic means and the high quality standards we utilize in our weekly meals and consciously catered events! #weeklymealprep #personalchef #consciouscatering #yourbodyisyourtemple #health #nutrition


2

☥ 🔮 Try something different w/ your body-goals - OUR MEALS WILL MAKE YOU GO VEGAN-ISH - 80/20 ‼️ Try our 2wk Alkaline Detox Cleanse + Meal Plan & loose up to 12-18lbs 👀👀👀 don’t believe us??? Try our sample installment (dm for price) ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ (15 meals (breakfast,lunch,dinner) for $134.50+ tax. (Credit/Debit Card, Square, Cash App, PayPal & Zelle accepted) TAG A FRIEND
🔮 ☥ CUSTOM MEAL PLANS (909-492-0634)

#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #foodie #nutrients #timerestrictedeating #melanin #brujasofinstagram #finediningdrinks #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleancoffee #countchemicalsnotcalories #veganfood #juicechallenge #rootchakra ➡️ enthusiast / specialist ⬅️ #everythingbutthebagel #intermittentfasting


1

⚡️🧘🏽‍♀️ Le Château d’ Amethyst, birthed ( March 7th, 2016 ) in the heart of California, nestled in the Inland Empire. We use quality ingredients to pair w/ sensational flavor profiles. LCDAmethyst customized catering & meal plans using premium Halal animals, to Ital/Electric vegetarian & vegan entree’s. We merit the influence of indulging in clean eating as a lifestyle, while nourishing & balancing Thyself. Henceforth, what lies within our creations.🧘🏽‍♀️⚡️ #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #foodie #nutrients #timerestrictedeating #melanin #brujasofinstagram #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

➡️ Pictured Here : #celery #detox #juice & 10.0 #alkaline #water ⬅️ ❤️ mula = root
💉 adhara = base, foundation
The Muladhara Chakra is situated at the base of the coccyx, it is the first of the human Chakras. Its corresponding Mantra is LAM. ❤️ 🧘🏽‍♀️🌻 The Muladhara Chakra forms the border between animal and human consciousness. It is linked to the unconscious mind, where our actions and experience from past lives are stored. Therefore according to Karmic Law, this Chakra contains the course of our future destiny. This Chakra is also the foundation for the development of our personality. 🌻🧘🏽‍♀️ 💓🌊 The positive attributes of the Muladhara Chakra are vitality, vigour and growth. The negative qualities are laziness, inertia, self-centredness and domination by one's physical desires. 💓🌊 #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

⚡️🧘🏽‍♀️ Le Château d’ Amethyst, birthed ( March 7th, 2016 ) in the heart of California, nestled in the Inland Empire. We use quality ingredients to pair w/ sensational flavor profiles. LCDAmethyst customized catering & meal plans using premium Halal animals, to Ital/Electric vegetarian & vegan entree’s. We merit the influence of indulging in clean eating as a lifestyle, while nourishing & balancing Thyself. Henceforth, what lies within our creations.🧘🏽‍♀️⚡️ #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #foodie #nutrients #timerestrictedeating #melanin #brujasofinstagram #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

☥ 🔮 Try something different w/ your body-goals , try our NEW alkaline #vegetarian | #vegan MENU ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ (15 meals (breakfast,lunch,dinner) for $145.50+ tax. (Cash App, PayPal & Zelle accepted) TAG A FRIEND
🔮 ☥ CUSTOM MEAL PLANS
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

⚡️🧘🏽‍♀️ Le Château d’ Amethyst, birthed ( March 7th, 2016 ) in the heart of California, nestled in the Inland Empire. We use quality ingredients to pair w/ sensational flavor profiles. LCDAmethyst customized catering & meal plans using premium Halal animals, to Ital/Electric vegetarian & vegan entree’s. We merit the influence of indulging in clean eating as a lifestyle, while nourishing & balancing Thyself. Henceforth, what lies within our creations.🧘🏽‍♀️⚡️ #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #foodie #nutrients #timerestrictedeating #melanin #brujasofinstagram #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

☥ 🔮 Try something different w/ your body-goals , try our NEW alkaline #vegetarian | #vegan MENU ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ (15 meals (breakfast,lunch,dinner) for $145.50+ tax. (Cash App, PayPal & Zelle accepted) TAG A FRIEND
🔮 ☥ CUSTOM MEAL PLANS
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

☥ 🔮 Try something different w/ your body-goals , try our NEW alkaline #vegetarian | #vegan MENU ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ (15 meals (breakfast,lunch,dinner) for $145.50+ tax. (Cash App, PayPal & Zelle accepted) TAG A FRIEND
🔮 ☥ CUSTOM MEAL PLANS
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


1

❤️ mula = root
💉 adhara = base, foundation
The Muladhara Chakra is situated at the base of the coccyx, it is the first of the human Chakras. Its corresponding Mantra is LAM. ❤️ 🧘🏽‍♀️🌻 The Muladhara Chakra forms the border between animal and human consciousness. It is linked to the unconscious mind, where our actions and experience from past lives are stored. Therefore according to Karmic Law, this Chakra contains the course of our future destiny. This Chakra is also the foundation for the development of our personality. 🌻🧘🏽‍♀️ 💓🌊 The positive attributes of the Muladhara Chakra are vitality, vigour and growth. The negative qualities are laziness, inertia, self-centredness and domination by one's physical desires. 💓🌊 #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

☥ 🔮 Try something different w/ your body-goals , try our NEW alkaline #vegetarian | #vegan MENU ‼️ #finedining only ‼️ We have weekly installment plans that start @
➡️ (15 meals (breakfast,lunch,dinner) for $145.50+ tax. (Cash App, PayPal & Zelle accepted) TAG A FRIEND
🔮 ☥ CUSTOM MEAL PLANS
#lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #highdesert #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


1

🧘🏽‍♀️💉 We cater specifically to clients who are looking to loose weight, while creating their own LIFESTYLE CHANGE. We also believe in clean eating in general. We specialize in weight loss, macros, bulking and lean muscle building. Keto/Paleo friendly, Vegetarian and Vegans are welcome! We have something for everybody!!! Our ingredients are organic and premium!!! We have installments that start at 15 meals ( 3 meals daily, 5 days ), 2wk installments and also monthly installments!!! (Cheaper to sign up)We deliver within 5 miles for FREE (Hesperia) area, you can also pick up! Delivery charge (High Desert : $10 , Inland Empire & LA County $20) 💉🧘🏽‍♀️ #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #foodie #nutrients #timerestrictedeating #melanin #brujasofinstagram #finediningdrinks #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleancoffee #countchemicalsnotcalories #veganfood #juicechallenge #rootchakra ➡️ enthusiast / specialist ⬅️ #everythingbutthebagel #intermittentfasting


1

❤️ mula = root
💉 adhara = base, foundation
The Muladhara Chakra is situated at the base of the coccyx, it is the first of the human Chakras. Its corresponding Mantra is LAM. ❤️ 🧘🏽‍♀️🌻 The Muladhara Chakra forms the border between animal and human consciousness. It is linked to the unconscious mind, where our actions and experience from past lives are stored. Therefore according to Karmic Law, this Chakra contains the course of our future destiny. This Chakra is also the foundation for the development of our personality. 🌻🧘🏽‍♀️ 💓🌊 The positive attributes of the Muladhara Chakra are vitality, vigour and growth. The negative qualities are laziness, inertia, self-centredness and domination by one's physical desires. 💓🌊 #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

🧘🏽‍♀️💉 We cater specifically to clients who are looking to loose weight, while creating their own LIFESTYLE CHANGE. We also believe in clean eating in general. We specialize in weight loss, macros, bulking and lean muscle building. Keto/Paleo friendly, Vegetarian and Vegans are welcome! We have something for everybody!!! Our ingredients are organic and premium!!! We have installments that start at 15 meals ( 3 meals daily, 5 days ), 2wk installments and also monthly installments!!! (Cheaper to sign up)We deliver within 5 miles for FREE (Hesperia) area, you can also pick up! Delivery charge (High Desert : $10 , Inland Empire & LA County $20) 💉🧘🏽‍♀️ #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #foodie #nutrients #timerestrictedeating #melanin #brujasofinstagram #finediningdrinks #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleancoffee #countchemicalsnotcalories #veganfood #juicechallenge #rootchakra ➡️ enthusiast / specialist ⬅️ #everythingbutthebagel #intermittentfasting


0

❤️ mula = root
💉 adhara = base, foundation
The Muladhara Chakra is situated at the base of the coccyx, it is the first of the human Chakras. Its corresponding Mantra is LAM. ❤️ 🧘🏽‍♀️🌻 The Muladhara Chakra forms the border between animal and human consciousness. It is linked to the unconscious mind, where our actions and experience from past lives are stored. Therefore according to Karmic Law, this Chakra contains the course of our future destiny. This Chakra is also the foundation for the development of our personality. 🌻🧘🏽‍♀️ 💓🌊 The positive attributes of the Muladhara Chakra are vitality, vigour and growth. The negative qualities are laziness, inertia, self-centredness and domination by one's physical desires. 💓🌊 #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


0

❤️ mula = root
💉 adhara = base, foundation
The Muladhara Chakra is situated at the base of the coccyx, it is the first of the human Chakras. Its corresponding Mantra is LAM. ❤️ 🧘🏽‍♀️🌻 The Muladhara Chakra forms the border between animal and human consciousness. It is linked to the unconscious mind, where our actions and experience from past lives are stored. Therefore according to Karmic Law, this Chakra contains the course of our future destiny. This Chakra is also the foundation for the development of our personality. 🌻🧘🏽‍♀️ 💓🌊 The positive attributes of the Muladhara Chakra are vitality, vigour and growth. The negative qualities are laziness, inertia, self-centredness and domination by one's physical desires. 💓🌊 #lcdamethyst #thetrapchefwitch⚡️ #nothealthbuthalal #bodiedbymuladhara #drsebiapproved #cleangains #drsebi #goals #holisticnutrition #nutrients #timerestrictedeating #melanin #finediningmeals #weeklymealprep #alkaline #sustainedenergy #cooking #mucusfree #cleanfood #countchemicalsnotcalories #veganfood #juicechallenge #juicingforhealth #everythingbutthebagel #intermittentfasting


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