#weighloss

Instagram photos and videos

#weighloss#fitness#diet#slimmingworld#healthy#weightlossjourney#health#healthylifestyle#slimmingworldmafia#slimmingworlddiary#motivation#workout#love#power#fitnessmotivation#fitfam#slimmingworldideas#fit#lifestyle#slimmingworldmotivation#slimmingworlduk#gym#healthyeating#onplan#syns#healthyextras#swuk

Hashtags #weighloss for Instagram

You don’t need to be loud and act like a little bitch to do this weird lift. Today it was my first time lift it for a double and I felt that I could have lifted it for 4 reps ,no belt , no shoes ,no red meat etc... @larrywheels @arnoldsports @ronniecoleman8 @powerliftingmotivation @deadlifttillimdead @kingofthelifts
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All San Francisco Bay Area residents that want to see real results, come see me in the gym and let’s get a workout in.
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#Go4abs is always testing the new boundaries...
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#powerlifter #backworkout #shrugs #bodybuilding #gains #power #fitfam #protein #carbs #power #deadlift #trust #flex #weighloss #diet #offseason #g #instagood #diet #chest #abs #healthy #follow #love #focus #beastmode #crossfit #personaltraining #sanfrancisco #streng


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You don’t need to be loud and act like a little bitch to do this weird lift. Today it was my first time doing and I felt I could have lifted it for 10 reps ,no belt , no shoes ,no red meat etc... @larrywheels @arnoldsports @ronniecoleman8 @powerliftingmotivation @deadlifttillimdead @kingofthelifts @drowningpoolofficial
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All San Francisco Bay Area residents that want to see real results, come see me in the gym and let’s get a workout in.
_
#Go4abs is always testing the new boundaries...
_
#powerlifter #backworkout #shrugs #bodybuilding #gains #power #fitfam #protein #carbs #power #deadlift #trust #flex #weighloss #diet #offseason #g #instagood #diet #chest #abs #healthy #follow #love #focus #beastmode #crossfit #personaltraining #sanfrancisco #streng


0

You don’t need to be loud and act like a little bitch to do this weird lift. Today it was my first time doing and I felt I could have lifted it for 10 reps ,no belt , no shoes ,no red meat etc... @larrywheels @arnoldsports @ronniecoleman8 @powerliftingmotivation @deadlifttillimdead @kingofthelifts
_
All San Francisco Bay Area residents that want to see real results, come see me in the gym and let’s get a workout in.
_
#Go4abs is always testing the new boundaries...
_
#powerlifter #backworkout #shrugs #bodybuilding #gains #power #fitfam #protein #carbs #power #deadlift #trust #flex #weighloss #diet #offseason #g #instagood #diet #chest #abs #healthy #follow #love #focus #beastmode #crossfit #personaltraining #sanfrancisco #streng


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Adding bands to my workouts!


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¿Qué hace el BB GLOW FACIAL?
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Seguro que te lo has estado preguntando, pues por si no has leído nuestros anteriores post, aquí te lo explicamos ✨
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#BBGlowFacial es una técnica que se encarga de unificar el tono de la piel, dándole más brillo y eliminando círculos negros, manchas e incluso rejuvenece tu rostro 💗
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¿Acaso no es top? Pues ve los resultados en esta foto y dínoslo tú mismo.
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What is BB GLOW? And what does the BB GLOW FACIAL do?
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Surely you have asked! , here we explain it to you ✨
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The #BBGlowFacial is a technique that uses micro needles to unify the skin tone, giving it shine and eliminating dark circles, dark spots even rejuvenating your face 💗
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We think its super! see the results in this photo and tell us yourself💕
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#MakeoverAesthetics #MakeoverFacts
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#Makeover #Transformation #BeautySpa #BeautyTreatmens #BodyShape #BeNature #Influencers #FashionMood #Fashion #WeighLoss #Wellness #Foundation #SkinCare #Skin #Feelings #Mood #Trendy #Miami #MasterClass #NewYork #lifestyleblogger


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I am committed to
being a better
person today than
I was yesterday.
Better Thoughts
Better Decisions
Better Actions
#fitness #healthy #weighloss #betterme


3

Double tap if you know wtf about to go down 😈😈


2

The thing I am enjoying most about each milestone of this journey is being excited about clothes again. I remember the last time I lost a chunk of weight, I was such more stylish. I used to take more risks & throw myself out of my comfort zone a bit. I was basically the jeans & a hoody girl for the last maybe 4 years. Last night I tried on a few dresses and I actually felt good in my own skin. I am looking forward to being able to shop with genuine confidence again & find clothes that fit me in every shop (it'll be great not having to go to the biggest sized first 😂😂) The first thing I'd check would be what the largest size a store would do before I'd even start looking at their range. I can't wait for this to be a thing of the past.
I've also enlisted the help of @beyondjustfashion for the day I hit my goal weight because we are going to completely revamp my wardrobe. 💕☀️ I decided to enjoy the journey this week. I had a tough day mentally today but thankfully tonight as I lay in bed I feel so much more content in myself. Bad days are allowed. I am thankful for the gift of having more great days than bad days. 💪

On my stories tonight I asked for a bit of encouragement & so many of you brilliant people messaged me. You all make me feel like I can do it. Thanks for being with me on this journey so far!! Hope you're all having a lovely week 😘💕☀️


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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The difference between winners and losers is that winners do things losers don't want to do.
~ Phil McGraw
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I remember as a young man coming home from school on the bus and seeing one of my best friends practicing basketball by his house. He was out there every day at the same time, continuously focusing on his jump shot. I remember saying to my father if he bought a basketball hoop for me and placed it in the backyard, I could be a good basketball player too. My father smiled and then told me to walk to my friend’s house or or walk to the basketball court at the park to practice. I would practice as much as I could and made some basketball teams. I thought I was pretty good, but far from college material. My friend, he went on to play in college. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don’t give up because you are not as good as someone else. Be the best you can be because your determination to succeed in anything you do will make you successful in many other things in your life. Trust me!
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Have a great day, and don’t quit. Yes, I’m talking to you! ✌🏾👊🏾👍🏾 #winningwednesday


5

Late night snack , had quite a stressful night in work and I want to eat cake/ chocolate . Instead frozen raspberries let’s hope this works 💪🏻💪🏻
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#slimmingworldinsta #slimmingworldmums #swfreefood #slimmingworldfamily #slimmingworldmafia #speedfoodslimmingworld #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldfriends #slimmingworldsupport #weighloss #sw #swmafia #foodoptimising


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SUMMER CHALLENGE JUST DROPPED🔥🔥🔥This challenge is going to be a 2 part challenge.🙌
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🌊Summer Slimdown Challenge 6/3 - 7/19. It will be an exciting 6 week journey!! .
☀️ Summer Slimdown Vol.1
The first 3 weeks we will be focusing on Bunz 🍑 & Gunz 💪🏻
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🌊 Summer Slimdown Vol. 2
The 2nd 3 weeks we will focus on Abs 👙 & Booty 🍑
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☀️By joining Vol 1 you will automatically continue into Vol 2
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What’s Included.
🏖️ 1 on 1 Coaching.
🏖️ Meal Guide - Workout Guide.
🏖️ Access to VIP Chat.
🏖️ Fun Raffles .
🏖️ CASH 💰 PRIZES for Best Transformations.
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😎 Are you ready to register? .
Comment “💙💙💙" below or DM me for more information.


1

SUMMER CHALLENGE JUST DROPPED🔥🔥🔥This challenge is going to be a 2 part challenge.🙌
.
🌊Summer Slimdown Challenge 6/3 - 7/19. It will be an exciting 6 week journey!! .
☀️ Summer Slimdown Vol.1
The first 3 weeks we will be focusing on Bunz 🍑 & Gunz 💪🏻
.
🌊 Summer Slimdown Vol. 2
The 2nd 3 weeks we will focus on Abs 👙 & Booty 🍑
.
☀️By joining Vol 1 you will automatically continue into Vol 2
.
What’s Included.
🏖️ 1 on 1 Coaching.
🏖️ Meal Guide - Workout Guide.
🏖️ Access to VIP Chat.
🏖️ Fun Raffles .
🏖️ CASH 💰 PRIZES for Best Transformations.
.
😎 Are you ready to register? .
Comment “💙💙💙" below or DM me for more information.


1

STEP BY STEP
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Lors d'une de mes consultations il y a quelques mois, le médecin m'a demandé à peu près quelle distance je pouvais faire à pieds avant de ressentir la fatigue sur mon dos et ma jambe droite. Comme je ne sais pas évaluer les distances là (rires) j'ai dis d'école publique Deido à boulangerie COAF; environ 15 minutes de marche lente.
Depuis quelques semaines j'essaye de repousser ces limites et ce soir j'ai pu faire un tour du parcours vita en 30 minutes de marche rapide.
Mon dos ça va mais ma jambe droite est un peu fâchée, je le sens (ahaha) mais rien de grave pour le moment.
Personnellement, je suis vraiment contente car en temps normal je ne pensais pas pouvoir faire ce trajet (j'aime pas la marche).
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Comme quoi nos limites, il faut toujours essayer de les challenger...
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Je prends mon temps, j'y vais STEP by STEP et un jour je reprendrai mes training normalement.
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#unstoppableattitude #mindset #stepbystep #upyourlife #womentrepreneur #weighloss #training #fitnessmotivation


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Attention Vitruvian Health patients interested in losing weight!! Come hangout with us tonight @ 8pm CST! Learn about weight-loss products and take advantage of an exclusive offer that will be made known at the time of event.
Go to Facebook page, “Incognito,” and click “join.” Hit “GOING” 👇 to checkout what all the hype is about🙌 .
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#weighloss #kansascityweightloss #fitfam #weightlosssupplements #instafit #kansascityfitness #kcmoweightloss #hormonereplacementtherapy #kcmoskincare #humangrowthhormone #stemcelltherapy #fitnessmotivation #bodygoals #xyngular


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Babes and I had a coffee date with my former boss @autumnwind_71 ❤️ Jenny Craig life. #jennycraig #jennycraigboise #jennycraiglife #12yearswithjenny #coffeedate #boise #boiseidaho #idaho #weighloss @jennycraigofficial


6

A great day of weigh ins and meeting new people 🙌🏻 Just remember you could gain and you can maintain but what is changing in your body is visual 👀

Well done Debbie, Cattrina and Amie 😉 keep focused and on plan, let’s do this 🙌🏻 More 1 2 1 wellness profiles and goal setting after work tomorrow 👌🏻 Night all 😴

#weighloss #wellness #coach #mum #moreenergy #fat #muscle #nutrition #support


2

Finally!!! After re joining over and over again I actually stuck to it this time 😁 5 weeks in and going well 🤞 #slimmingworld #slimmingworlduk #slimmingworldjourney #weighlossjourney #weighloss #holiday #holidaybody


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Annnd we did it again!! May's issue of Bella and Plexus is in it!! Because you won't find products like these from any other company or a success rate as high as we have🙌👏
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Link for products in BIO.
DM with any questions!
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#winning #plantpower #plantbased #allnatural #mlmsuccess #marketing #sahm #sahd #boho #momsofinstagram #teachersofinstagram #nursesofinstagram #girlsofinstgram #weighloss #weightlossjourney #support #1 #entrepreneurlife #entrepreneur #like4like #l4l #instalike #healthandwellness


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