#weightloss

Instagram photos and videos

Was hungover this morning but I got my Apple Watch in the mail today so I just HAD to go out for a run to test it out. I love it! My run wasnโ€™t that bad either for the amount of wine I consumed at Cirque de Soleil ๐Ÿ˜… last night. #running #runnersofinstagram #applewatch #applewatch3 #5km #steps #fitness #health #healthyliving #balance #f4d #like4like #loverunning #weightlossjourney #weightloss #bodsquad #bodytransformation #jordansbodsquad


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Negativity & Depression are ugly things & hard to overcome but it's not impossible. Happiness is created by you & not by others. Start with that! ๐Ÿ˜‰


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Sharing a PT session with a friend/partner/ family member is a great way to motivate yourself and make Personal Training more affordable if you split the cost.
I now have space for a couple of new clients starting next week, if anyone is interested in trailing some PT with me please feel free to contact me ๐Ÿ˜Š

Have a great long weekend!

#health #fitness #workout #personaltraining #weightloss # cardio
#weights #newmarket #auckland #newzealand

Cityfitness New Market
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Happy Friday friends ๐Ÿ˜Šโค๏ธ #friday #shrmiday


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Dinner.. Asparagus with red onion, garlic, peppers, fresh heirloom tomatoes and spices!! Cooked in my favorite cast iron skillet! Vegan Baby ๐ŸŒฑ
#unsupersizeme #vegan #wfpbvegan #weightloss #eatplants #plants #fitness #healthy #spicy #castiron


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These are two throwbacks from 2015 & 2016 and I just had to take one of now. In the first one I was definitely out of shape bruh. I weighed less but had no shape. The second one I weighed more but I had re-shaped my square ass body. Now looks close to 2016 but I'm lighter but still curvy !! #throwbackthursday #TBT #TB #WeightLoss #WeightLossJourney #WaistTrainer #VSG #VSGJourney #Transformation #BodySelfie #Curves #BBW


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CrossOver Now Available!
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๐Ÿ“ข Calling all Cross-training athletes, MMA fighters, and endurance athletes...
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This advanced pre-training formula has a light, refreshing taste and does NOT include artificial sweetners, flavors, or synthetic colors!
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You're welcome...
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#Athletes: @kell_kyle @allie_oopscf
๐Ÿ“: @occf
๐ŸŽฅ: @joshpeterman10

Northridge, California
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The answer is always Back Squat.
Tired? Back Squat.
Cranky? Back Squat.
Happy? Back Squat.
You never regret heavy Back Squats.
Thanks @crossfit for todayโ€™s WOD,
5x10, I hit them across at 245.

Naples, Florida
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Itโ€™s almost midnight, I canโ€™t sleep and I cannot stop but crave sweet and saucy food 24/7. Probably shows what a bad eating habit I have, my body is craving carbs and sugar way too much. As I mentioned before, as for now, the only thing that keeps me going with this fast is the scale ๐Ÿ˜“ || picture source: _thebalancedkitchen
#weightlossjourney #weightloss #waterfast #fasting #fast #journey #transformation #healthy #cleaneating #fitfam #workout #gains #muscle #thinspo #fitspo #tumblr #beautiful #doughnut


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