#weightloss

Instagram photos and videos

#weightloss#weightlossjourney#fitness#healthyfood#health#healthyeating#slimmingworld#motivation#gym#healthylifestyle#swuk#diet#nutrition#fatloss#weightlosstransformation#slimmingworlduk#fit#healthy#slimmingworldjourney#slimmingworldfood#foodie#bodybuilding#eatclean#instafit#cleaneating#sw#lowcarb#transformation

Hashtags #weightloss for Instagram

New In💦💦
Size:M-XXL
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◾️HOW TO ORDER
Send a Direct Message(DM) via Instagram
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📩:Click link on bio to a direct chat on WhatsApp
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◾️PAYMENT METHOD
Bank Transfer/Deposit
No Refund-Conditional Exchange
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◾️DELIVERY
Lagos- 24hrs(Same day delivery for order placed before 12noon)
Other States-(24-72hrs)
Outside Nigeria(3-5)Working days
🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀
#naijaonlinestore #bellanaijaweddings #asoebibella #kano #ibadan #naijabrandchick #hustlersquare #lagosonlinestore #friday #abujababes #rich #motivation #business #ceo #bosslady #ladyboss #digitalmarketing #weightloss #business #foodie #enterpreneur #grateful #bosslife #creativepreneur #healthymom #momlife#agbadachallenge #yoruba #anthonyjoshua#art#design
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Resumen de un almuerzo especial (de ayer sábado, creía haberlo compartido 😅)
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Me lo pasé súper súper bien, qué bien va pegarse estas risas!! Qué razón tenéis cuando decís que parece que nos conocemos de toda la vida!!
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@silviaolivares.so @kristina_fdz @iriaatope @fernandezferreiro y la visita de @li_i_ma y su paciente novio Mario!
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Esperando a la próxima!!💋💋
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#pelonaadieta #minodieta #semana42 #healthyfood #quedadadealia2 #Alia2 #igersfood #homemade #casero #hechoencasa #realfooding #realfood #comidareal #adelgazar #weightloss #operacionbikini #fit #salud #health #bienestar #wellness #nutricion #motivacion #saludable #quiendijodieta? #picoftheday #photooftheday 💙


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• B R E A K F A S T • breakfast done right on this beautiful Sunday morning! I love this time of year when it’s sunny but brisk outside. I’m dreading the scales on Wednesday to say the least. Probably should just eat meat and veg for the next few days 😂


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Homemade Pizza 🍕 Yes, thanks! Such an easy Sunday night meal and you can change up the toppings to suit your taste. I used Helga’s lower carb wraps for the base. ❗️Tip ❗️ Put the wrap in the oven on 220 for 10 minutes and it will go crispy 🤤
Calories: 476 🍞 23g 🍗 40.8g 🥑 18.3g
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#eeeeeats #foodpic #foodielife #heresmyfood #foodiegram #fitnessgoals #fitspiration #getfit #betterforit #positivemood #fitnessgirl #weightloss #flexibledieting #diet #weightlossgoals #mealprepsunday #homemade #pizza #healthy #cleaneating


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Sunday....its just another day ending in "Y"
Same hours as every other day....so why not get up and train. You still have the rest of the day to relax recharge reset spend time with the family
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#goals #gains #leangains #bikinibody #bodyshaping #bodybuilding #bodysculpting #bodytransformation #fatloss #weightloss #shredforsummer #motivate #trainhard #trainright #dontstop #keepgoing #gymlife #gymislife


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Help Keep Yourself Healthy By Eating More Of These Inexpensive Foods

Want to help keep your body running smoothly? Eat more vegetables and fruits! The antioxidants in produce help counter oxidative stress, boost your immune system and decrease your risk of illness. Luckily, produce doesn’t have to break the bank – and its fiber naturally fills you up!

The best source of antioxidant vitamins and minerals is a wholesome, varied diet – concentrate on eating plenty of fresh (preferably organic, if it fits your budget) fruits, vegetables and nuts. After dinner, if you need to nibble, try fruit and nuts instead of a traditional, calorie-laden dessert.

If you need additional nutritional support from proteins and fats, consider canned wild-caught fish, eggs or bulk nuts which should all be reasonably priced and filling.

If you can’t eat enough fruits and vegetables, consider supplementing to cover the gaps in your diet. The Weil Vitamin Advisor questionnaire can help you determine if your diet is sufficient.
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#weightloss #fatlossjourney #dietfood #weightlosstips #weightlosscommunity #fatlosstips #dieting #dietplan #healthtips #healthydiet #weightlossmotivation # weightlossinspiration #healthy #bodytransformation #fitnessmotivation #coachonline #jomkurus #workout #nutrition #tipskurus #nakkurus #kuruscepat #jomsihat #detox #kurussihat #kuruscantik #fitmalaysia #jomfit #kurusselamat #dietsihat


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As promised, following the pizza incident last night 🙈 straight back on the bus this morning with a 1 syn breakfast. Going to keep my syns as low as poss today to compensate for last night's slip up. #swuk #onit #toottoot #bigbrekkie #squaresausage #swinsta #swscotland #swfood #swjourney #weightlossjourney #weightloss #onplan #operationsize14


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💕 SUNDAY MORNING MOTIVATION 💕

Feedback from the gorgeous Sophie 💗

In 5 weeks I've lost over 2 stone, dropped 3 whole dress sizes and have so much energy... ❤️ xx .
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#weightloss #fitness #weightlossjourney #motivation #nutrition #healthylifestyle #workout #health #healthy #gym #diet #fitfam #weightlosstransformation #muscle #fatloss #bodybuilding #training #healthyeating #food #fitnessjourney #transformation #eatclean #healthyfood


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Not all super heroes wear capes...donate a NEW UNWRAPPED toy and help Toys4Tots bring Christmas to local kids!! 🦸🏼‍♀️🦸🏽‍♂️💪🏼 #fitness19 #pittsburgh #northhills #mcintyre #pgh #412 #fitness19northhills #fitness19pittsburgh #toysfortots #toys4tots #superhero #marines #marinecorps #marinestoysfortots #tistheseason #gym #fitness #getfit #fitlife #noexcuses #weightloss #personaltrainer


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So proud of this lady for the amazing results she got 👏👏
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Amazing results for our #FIT program. It is possible for you too.Be inspired💚
#C9 #fitness #weightloss #nutrition #inspiration #goals #cleaneating #f15 #health


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One week of our Group PT ✅ simple calorie to follow 👌 simple protein target 👌 3 weights sessions 🏋🏻‍♀️ 1 Bootcamp 🔥 and magic 4 pounds gone! #calories #weightloss #weighttraining #bootcamp #darkavcoach


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Camou Waist Trainers Now Available. .
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Classic waist cincher in
natural latex. 3 Hook and
eye closure, internal
cotton cover, with flexible
metal spiral boning for
back support, Posture
corrector. Complete torso
covering. .
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#nellyswaisttrainers #fajas #cosmeticsurgery #lipo #tummytuck #beauty #breastaugmentation #Lagos #bodyshaper #body #compression #waisttraining #waisttrainer #spa #customfaja #weightloss #detox #gym #fitness #shapewear #Nigeria #Abuja #lekkiphase1 #plasticsurgery #brazilianbuttlift #bbl #curves #curvygirl #recoveryhouse #plasticsurgerylagos


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Rump steak with baby spinach, avocado, onion, mushrooms and bean sprouts 🙂 #keto #ketodiet #ketogenicdiet #ketogenic #ketosis #lowcarb #ketoweightloss #weightloss #diet #lchf #ketodinner #easycooking #summerfood


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Well someone has obviously stocked up on breakfast cereal at the Bfirst apparel offices cos they've clearly had their Weetabix this week! The #spamwankers have been on it! Bless their little cotton socks!
So here is the 26th installment  of "spammers say the strangest things to get you to look at their page because they're f*cking morons"! 😂 enjoy!
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#slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldmums #slimmingworlddiet #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldfamily #slimmingworldsupport #slimmingworldfriendly #slimmingworldmummy
#slimmingworldfollowers #slimmingworldinsta  #slimmingworldinspo #slimmingworldinspiration  #slimmingworldcommunity #swuk #swarmy #swmafia #swfamily #swcommunity  #foodoptimising #weightloss #weightlossjourney #losingweight #fooddiary #healthyliving


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Switched from weekly weigh ins to monthly.

October 18th 64.9kg
November 18th 57.6kg

So that's a 7.3kg loss and 60.4kg loss overall since March 8th

Nearly at my goal weight

Been really lazy food wise the last few weeks and need to focus on the last few kgs then maintaining. Have worked hard to get here not gonna screw it up over bad food choices.

#weighday #weightloss #7.3kgdown #60.4kgtotal #findingfocus #buildingabetterme


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