Happy St.Paddy’s day.
I mixed my cardio and leg day. Thought Friday was Cardio and Saturday leg day. oh well!
Nice and quiet there today.
Five minute hard cardio warm up and right on to legs.
It’s almost the end of my first week.
And like everyone else, you know results aren’t over night. Hard work and patience!
But I can tell you my mood has already changed this week, my post is improving. And having a scheduled meal plan keeps me going.
I’m tired by the end of the day, but a good tire!
I’m sore, but I’m smiling!
Oh yeah, on road most of day so popped in to Subway and grabbed a chicken salad. Like I’ve mentioned before, I like my greens :) #weightlossjourney #healthyeating #fitnessmotivation #selfie #anytimefitnesschilliwack