#weightlossjourny

Instagram photos and videos

#weightlossjourny#weightloss#weightlosstransformation#weightlossresults#bodybuilding#motivation#weightlossmotivation#inspirational#healthy#fitness#fitlife#bodytransformation#transformation#weightlosssupport#gains#hugearms#syrian#powerlifting#aestheticbodybuilding#muscles#shredded#beast#bodybuilder#arabmuscle

Hashtags #weightlossjourny for Instagram

#bodypositive also pristine I’m ready to see these pounds melt away! I e had strep throat the last week but I’m starting to feel better so I’m going to start upping my game! Yoga and stretches every morning eating healthy as I can be and spreading the love man. Too much negativity never enough positivity and I’d like to change that. #weighin #weightlossjourny


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#Repost @weightloss.and.diet (@get_repost)
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Slimmer body in 4 weeks💕
Try or pass? Tag a friend.
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Follow 👉 @weightloss.and.diet


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Guten Morgen 💕 ⠀
Ich starte mit Schoko-Bananen Porridge in den sonnigen Samstag ☀️🍫🍌 ⠀
Habt einen schönes Wochenende 💕 ⠀
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#diet #dietplan #training #trainingsplan #sz2k18 #sizezero #sizezerogym #sizezeromiezen #sizezeroarmy #teamalina #teamrocka #abnehmen #gesundabnehmen #weightlossjourny #healthy #healthylifestyle #picoftheday #weightloss #foodlover #foodpics #goodmorning #breakfast #wheyprotein #porridge #frühstück #banana #chocolate


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#Repost @adamajoub with @get_repost
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This was 2 weeks ago which was the night before the @npc_stevekarrlasvegasclassic. I can’t tell you how amazing it was to step on stage again. Definitely missed it since my previous contest was the 2017 @jaycutlerdesertclassic which was a year and a half prior. This following year I plan on doing at least 3 contest. USA Championship being my main show which isn’t until the last weekend of July. That’ll be my first National show and depending on how that goes will determine if I continue to compete afterwards. Chasing the dream or die trying. #bodybuilder #bodybuilding #beast #shredded #muscles #aestheticbodybuilding #powerlifter #powerlifting #300lbs #300lbsbodybuilder #fitlife #gains #motivation #hugearms #inspirational #weightloss #weightlossjourny #weightlossmotivation #weightlossresults #weightlosstransformation
#weightlosssupport #transformation #bodytransformation #arabmuscle #syrian


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This was 2 weeks ago which was the night before the @npc_stevekarrlasvegasclassic. I can’t tell you how amazing it was to step on stage again. Definitely missed it since my previous contest was the 2017 @jaycutlerdesertclassic which was a year and a half prior. This following year I plan on doing at least 3 contest. USA Championship being my main show which isn’t until the last weekend of July. That’ll be my first National show and depending on how that goes will determine if I continue to compete afterwards. Chasing the dream or die trying. #bodybuilder #bodybuilding #beast #shredded #muscles #aestheticbodybuilding #powerlifter #powerlifting #300lbs #300lbsbodybuilder #fitlife #gains #motivation #hugearms #inspirational #weightloss #weightlossjourny #weightlossmotivation #weightlossresults #weightlosstransformation
#weightlosssupport #transformation #bodytransformation #arabmuscle #syrian


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I should go on master chef 👩🏼‍🍳 ⁣

Sausage and cauliflower mash with caramelised onion ⁣

7 smart points ⁣







#weightwatchers#food#diet#firstmeal#weightlossjourny#wwfreestyle#delicious#healthy#newstart#ww#wwfamily#wwfooddiary#points#healthylifestyles#smartpointsfam#instapic#sausages#camameilsedonion#foodporn#cook#cooking#dinner#foodphotography#weightlossjourney


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Cheaten muss auch mal sein 😊 ⠀
Es gab bei uns schon soooo lange keine Piccolinis mehr und heute hatte ich richtig Bock drauf 😊 ⠀
Habt einen schönen Freitag Abend 💕 ⠀
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#diet #dietplan #training #trainingsplan #sz2k18 #sizezero #sizezerogym #sizezeromiezen #sizezeroarmy #teamalina #teamrocka #abnehmen #gesundabnehmen #weightlossjourny #healthy #healthylifestyle #picoftheday #weightloss #foodlover #foodpics #piccolinis #dinner #lunch #yummy #wiefrüher #minipizzen


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First day doing weight watchers and this is my meal today, I know it seems boring but it was delicious 😋 ⁣

• Tinned tuna brine 1sp⁣
• Salad cream 2sp⁣
• Ryvitas 2sp ⁣
• Cumcumber ⁣
• pickled onions ⁣

5 smartpoints ⁣







#weightwatchers#food#ryvitas#tuna#firstmeal#weightlossjourny#wwfreestyle#lunchtime#delicious#healthy#newstart#ww#wwfamily#wwfooddiary#lowcarb#green#points#healthylifestyles#smartpointsfam#instapic#food#lovefood


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Guten Morgen 💕 ⠀
Spätes Frühstück ist angesagt 😂 Es gibt weißes Schokoporridge mit Apfelmus, Cashewmus und 3 Stückchen von der Vanillekipferl-Schokolade 😊🍫 ⠀
Habt einen schönen Freitag 💕 ⠀
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#diet #dietplan #training #trainingsplan #sz2k18 #sizezero #sizezerogym #sizezeromiezen #sizezeroarmy #teamalina #teamrocka #abnehmen #gesundabnehmen #weightlossjourny #healthy #healthylifestyle #picoftheday #weightloss #foodlover #foodpics #goodmorning #breakfast #wheyprotein #frühstück #porridge


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#Repost @girlcanlift1987 with @get_repost
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When you put in to perspective how much body fat iv lost off my body this week first week new training little help never hurt any 1 @kirstyjoannafitness #weightlossjourny #wearingmytiggerstripeswithpride #weightlosstransformation #trainhard #traingisgaining #bodybuilding #bodybuildinggirl #happyness


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When you put in to perspective how much body fat iv lost off my body this week first week new training little help never hurt any 1 @kirstyjoannafitness #weightlossjourny #wearingmytiggerstripeswithpride #weightlosstransformation #trainhard #traingisgaining #bodybuilding #bodybuildinggirl #happyness


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"Fajita flavors with pasta! 🍝🌶. This is yummy for tonight's dinner.

Credit to @feelgoodfoodie

INGREDIENTS
2 tablespoons olive oil
1 pound boneless, skinless chicken breasts
2 tablespoons fajita seasoning
1 onion, thinly sliced
2-3 bell peppers, thinly sliced
1 (14.5-oz) can diced tomatoes
1 (4.5 oz) can green chiles
1/2 cup marinara sauce
1/2 cup low-fat milk
8 oz penne pasta

INSTRUCTIONS
Cut the chicken into thin strips. Season with half of taco seasoning.

In a large deep skillet, heat 1 tablespoon olive oil over high heat.

Transfer the seasoned chicken to the skillet and cook until chicken is browned, about 4-5 minutes.

Remove the chicken from the skillet and set aside.

In the same skillet, add the remaining 1 tablespoon of olive oil over high heat and add the onions and bell peppers.
Season with the remaining taco seasoning, andcook, stirring occasionally, until the veggies are slightly soften and become slightly charred.

Keeping the vegetables in the skillet, add the diced tomatoes, green chiles, marinara sauce and milk.
Mix together and bring the mixture to a boil.

Meanwhile, bring a large pot of salted water to a boil.

Cook pasta according to package directions until al dente.

Drain and add to the skillet along with the cooked chicken.

Stir to combine until heated through, about 2 minutes."
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#Weightloss #Weightlossjourny #happybelly #eeeeats #myfitnesspal #mfp #lowcarbs #countingcalories #hungry #healthyeating #healthierME #texasfit #fitfam #ketomeals #keto #ketomeal #ketofood #ketorecipe #ketodinner #ketodinnertime #ketodinnerideas #ketohomemade #ketohomecook #ketohomecooking #ketocomfortfood #ketodiet #ketolife #ketoliving #ketolifestyle


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#Repost @adamajoub with @get_repost
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Offseason is in full effect and I’ve went from 272lbs at weigh ins almost 3 weeks ago to 311lbs as of today. I have gained about 3 inches on my waist which is normal post any show. 39lbs is insane amount of weight to put on in such a short period of time. Yes a decent amount is water but regardless I preach about growing into and out of a contest. I don’t plan on doing another contest until the end of April, beginning of May which will be in the Oregon/Washington area this time. Probably will start prep in February and roll into USAs the end of July in Las Vegas. Depending on my placing there will determine the following step. As of right now I’m going to try and stay around 10-12%bf and add as much size as possible. Mostly just to my weaker body parts so not too much arm training 😂. The @npc_stevekarrlasvegasclassic definitely was a learning experience. Mostly learned a 25 day prep is not possible but I went in with the right attitude as always. For the short amount of time I did bring something amazing that I was proud of and definitely showed myself that I’m capable at soaring at the next level. If I can bring more size to where I lack and the conditioning that I know I’m capable of I think 2019 will be my year. #bodybuilder #bodybuilding #beast #shredded #muscles #aestheticbodybuilding #powerlifter #powerlifting #300lbs #300lbsbodybuilder #fitlife #gains #motivation #hugearms #inspirational #weightloss #weightlossjourny #weightlossmotivation #weightlossresults #weightlosstransformation
#weightlosssupport #transformation #bodytransformation #arabmuscle #syrian


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Offseason is in full effect and I’ve went from 272lbs at weigh ins almost 3 weeks ago to 311lbs as of today. I have gained about 3 inches on my waist which is normal post any show. 39lbs is insane amount of weight to put on in such a short period of time. Yes a decent amount is water but regardless I preach about growing into and out of a contest. I don’t plan on doing another contest until the end of April, beginning of May which will be in the Oregon/Washington area this time. Probably will start prep in February and roll into USAs the end of July in Las Vegas. Depending on my placing there will determine the following step. As of right now I’m going to try and stay around 10-12%bf and add as much size as possible. Mostly just to my weaker body parts so not too much arm training 😂. The @npc_stevekarrlasvegasclassic definitely was a learning experience. Mostly learned a 25 day prep is not possible but I went in with the right attitude as always. For the short amount of time I did bring something amazing that I was proud of and definitely showed myself that I’m capable at soaring at the next level. If I can bring more size to where I lack and the conditioning that I know I’m capable of I think 2019 will be my year. #bodybuilder #bodybuilding #beast #shredded #muscles #aestheticbodybuilding #powerlifter #powerlifting #300lbs #300lbsbodybuilder #fitlife #gains #motivation #hugearms #inspirational #weightloss #weightlossjourny #weightlossmotivation #weightlossresults #weightlosstransformation
#weightlosssupport #transformation #bodytransformation #arabmuscle #syrian


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If people only knew what was screaming in my headphones at the gym... I had my 10,000 steps in today before lunch. Had. Potluck at work for lunch today. Of course I over did it. But it's all good. Hope everyone has a great weekend!

#winmyselfback #fitness #naturalweightloss #fitfam #weightlossjourny #hardwork #noexcuses #lessofme #rockon #down120lbsandcounting #lessofme #keepmoving #gymtime #getoffyourass #keepmoving #keeppushing #seewhathappenswhenyoudontgiveup #beyourself #plateau #workingmyassoff #beproudofwhoyouare


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Questions? ⠀
visit our site @ Againstthegraintraining.com⠀
or our events tab on our FB page⠀
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#ketocoach #coaching #training #certified #ketoprogram #ketoresults #goals #keto #ketolife #ketofoods #macros #MCT #personalized #success #knowledge #ketogenic #ketogeniclifestyle #lowcarb #lchf #sugarfree #results #weightloss #weightlossjourny #weightlosstransformation #ketosis #ketones #help


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Dhanesh Badlani lost 10KGS IN 9 WEEKS…And not only the Diets, the consistency or us tracking him daily and making him a personalized diet plan..
We and him were determined.. So we’re looking for determined people who wants to makes their lives better.. Get the DIET PLANS on 20% off as well, that'll help you cut the fat in a professional way.yet affordable!! To know more about how our plans work and how you can benefit from it.. Simply contact us: 91373-87100

If you need any information on any kinds of diets or DIET PLANS
Follow us or just call/whatsapp : 91373-87100

For the free stuff.. Join our Whatsapp Groups, Fb Page and follow us on Instagram.

Tell us more about you : 91373-87100

We take care of your weight loss, in healthy and tasty ways!! Join our whatsapp group for more : https://chat.whatsapp.com/5PfmVq9yH3tDTSSqoyDkk9
Follow our Facebook page : https://m.facebook.com/MonicaatDietpoint/
Follow us on Instagram : https://www.instagram.com/monicasdiet/?hl=en

#weightloss #weightlosssunday #instafit #fitfam #motivation #losingweight #walking #texasfit #instafitness #weightlossprogress #garmin #garminconnect #fatlossjourney #myfitnesspal #sundayfitness #texasfitness #ketoweightloss #ketofam #fitnesssunday #sunday #weightlossjourny #garminfitnes #beforework #myself #ketocardio #ketodiet #losingpounds #me #pushingmyself #bhfyp


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How do you rate yourself on a scale of 1-10? We get older but we don’t have to act old, people say I’m childish and I will be till the day I die, I’d rather have fun than be boring 😘 keep your head up because I believe in you even if you don’t. .
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#lifting #chandlerarizona #mesaarizona #tempeArizona #metroflex #weightloss #weightlossjourny #metroflexfargo #weightlossmotivation #weightlifting #weights #hike #hiking #igers #photooftheday #pictureoftheday #thickfit #like4like#gymmotivation #gymsharkwomen #likeforlike #yogainspiration #inspirationalquotes #motivationstruggles #inspiration #olympiclifting #beastmode @gymshark #gymshark #dailymotivation #mindsetiseverything


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Guten Morgen 💕 ⠀
Heute gibt es Vanilleporridge mit der Winterfruchtmischung und Cashewmus 😍 ⠀
Startet gut in den Tag 💕 ⠀
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#diet #dietplan #training #trainingsplan #sz2k18 #sizezero #sizezerogym #sizezeromiezen #sizezeroarmy #teamalina #teamrocka #abnehmen #gesundabnehmen #weightlossjourny #healthy #healthylifestyle #picoftheday #weightloss #foodlover #foodpics #porridge #goodmorning #breakfast #frühstück #wheyprotein #fruits


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#Repost @adamajoub with @get_repost
・・・
Throughout my life, let alone this journey I feel misunderstood. Not even the fact of being 300lbs of muscle, yet as a person. My logic, my reasoning, my life. Probably the fact I live my life so differently and think so differently compared to the majority. I’ve tried so hard I’ve made myself an outsider. I’m not saying it’s bad, but sometimes I’d like to just blend in, not be noticed, shoot even have a steady income versus obtaining something few can. Not have to struggle in the process. Not have to explain myself or wake some humans up from their reality so they can relate. I sometimes wish majority of people weren’t so brainwashed which would lead to an overall more creative/loving/enjoyable world for all. A place where everyone loved each other and loved their craft and didn’t dread Monday or live paycheck to paycheck by getting themselves into a life of consumerism and become a slave to their mortgage/car note/credit cards/job/family. They come home from work exhausted and hating their job and so tired they don’t even want to spend time with their kids. It’s so sad to me but it’s the reality of most. People stop working on themselves/dreams/family and just get caught up within themselves. What I do isn’t easy by any means, but I do it not just for myself, I do this for my family, my friends, and all of you out there to see that you don’t have to be like everyone else. You can take your own unique path in life and create something amazing. It’s not going to be easy and you will struggle at times, but I promise you that when you get older you will not be asking yourself what if. I refuse to grow old asking myself what if I live my one life the way I wanted. Life is too short to work a dead end job to make someone else’s dream become a reality. Invest your time and money into yourself instead of that beautiful car or big home. I never wake up dreading a single day of my life because I love what I do. I love my family. I love my friends. I will die with a smile on my face, love in my heart, and many who I have touched throughout this journey called life. #inspirational #weightloss #weightlossjourny #weightlossmotivation


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Throughout my life, let alone this journey I feel misunderstood. Not even the fact of being 300lbs of muscle, yet as a person. My logic, my reasoning, my life. Probably the fact I live my life so differently and think so differently compared to the majority. I’ve tried so hard I’ve made myself an outsider. I’m not saying it’s bad, but sometimes I’d like to just blend in, not be noticed, shoot even have a steady income versus obtaining something few can. Not have to struggle in the process. Not have to explain myself or wake some humans up from their reality so they can relate. I sometimes wish majority of people weren’t so brainwashed which would lead to an overall more creative/loving/enjoyable world for all. A place where everyone loved each other and loved their craft and didn’t dread Monday or live paycheck to paycheck by getting themselves into a life of consumerism and become a slave to their mortgage/car note/credit cards/job/family. They come home from work exhausted and hating their job and so tired they don’t even want to spend time with their kids. It’s so sad to me but it’s the reality of most. People stop working on themselves/dreams/family and just get caught up within themselves. What I do isn’t easy by any means, but I do it not just for myself, I do this for my family, my friends, and all of you out there to see that you don’t have to be like everyone else. You can take your own unique path in life and create something amazing. It’s not going to be easy and you will struggle at times, but I promise you that when you get older you will not be asking yourself what if. I refuse to grow old asking myself what if I live my one life the way I wanted. Life is too short to work a dead end job to make someone else’s dream become a reality. Invest your time and money into yourself instead of that beautiful car or big home. I never wake up dreading a single day of my life because I love what I do. I love my family. I love my friends. I will die with a smile on my face, love in my heart, and many who I have touched throughout this journey called life. #inspirational #weightloss #weightlossjourny #weightlossmotivation #weightlossresults #bodybuilding


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I have been waiting for Mr Ean to get in here so I could post the winners in the Halloween costume contest. Everyone one of these people are amazing fun people! Hashtags
#anytimefitness#springfieldfitlife#fitlife#teamgorman#springfieldmo#fitnessmotivation#striveforgreatness#springfield#weightlifting#pwerlifting#weightlossjourny#noexcusses#fitness#healthylife#gym#inspiration#neversettlepersonaltraining#goals#success


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Kürbis 🎃😍 ⠀
Die Kürbissauce mit Hühnerfleisch von gestern gab es heute wieder, aber diesmal mit Gnocchi 😊 On Top dann Parmesan 😍 ⠀
Habt einen schönen Abend 💕 ⠀
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#diet #dietplan #training #trainingsplan #sz2k18 #sizezero #sizezerogym #sizezeromiezen #sizezeroarmy #teamalina #teamrocka #abnehmen #gesundabnehmen #weightlossjourny #healthy #healthylifestyle #picoftheday #weightloss #foodlover #foodpics #pumpkin #gnocchi #pastalover #dinner #lunch #granapadano


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Okay. Slowly but surely after a couple months getting back on track. #weighinwednesday down .2 of a pound. Well technically 2.2 because I gained two back -.- but hey. Got em off and made some progress!!! Go me! Lol #weightlossjourny #makeithappen


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