The old Beverly would have said eff it to working out today...on a Saturday.
Beverly now was excited to be able to try out a new program. —
I gave it 100% during that workout and loved every minute of it, even as I couldn’t do more and I was out of breath. —
This new program, it may or may not be your thing, buuuuuut
Do you not have a lot of time?
Can you commit to 20 min per day?
Do you have trouble with motivation?
What if you had some extra motivation?
Do you get bored with workouts?
Do you need something with high-energy and no weight lifting?
Do you want to lose weight in a short time?
I got you! 20 min a day, high intensity (no weights) total body workouts, a new workout everyday, superfood meals, meal plans, a suuuuuper motivated and inspirational trainer, an accountability group with other ladies doing the same program and me as your coach and mentor.
Start your New Years off right. Let’s do something that gets us lasting results. 👊👊
I’ve got 9 spots left! DM or fill out link in bio if you want in.