#weights

Instagram photos and videos

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Hashtags #weights for Instagram

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New Jersey
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Merry Liftmas!! 😂💪🏼


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Solid Saturday strength session in the tank this afternoon down @thefitnessjunction
Here, working with weighted pull ups, full extension really building up some power 👌🏼💪🏼 thanks to @danedwards_94 for another solid session 🙌🏻 #strength #gym #weights #boxing #power #pullups #gains

The Fitness Junction
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It was a long time ago I did boxsquats. Worked up to 3 sets of 5 with 287 / 130 and 2 sets of 4 with 298 / 135. After that some assistance workout with leg extensions and leg press up to 507 / 230 for 10 and ended with some core stability for 15 minutes. Almost home!
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#squat #lifting #powerlifting #weightlift #weights #barbell #inspiration #motivation #fitness #core #SBD #sbdapparel #adidas #glutes #hamstrings #quads #basic #training #strength #progress #deadlift #vet #medic #dutch #power #getlow #spondylolisthesis #fit


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