#wellbeing

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#wellbeing#wellness#motivation#healthylifestyle#travel#fitness#health#healing#meditation#goals#fitfam#fitspo#mindfulness#skincare#relax#love#confidence#mondaymotivation#beautycare#اورجانك#relaxing#السعوديه#bathbomb#like#الامارات#shower#bath#طبيعه#spa#beauty#soap#stroud#handmade

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This morning's lymphatic cleanser super water. The first of the year as the goosegrass was big enough to stand a little snipping in the garden.
This goosegrass is a rogue medicine - it comes as it pleases and is always welcome.
Harvest a little with care and pop in cold water overnight. Add lemon if you like. Drink first thing after straining. You can top up too and keep in a cool place for up to a week.
Goosegrass is a fantastic ally that encourages kids to play with plants - sticky willy is another name (among many) and the kids have great fun sticking the unassuming folk's backs and watching them get on with their day covered in this great wild medicine.
Like little pipecleaners, goosegrass cleans out the lymph tubes and helps move the muck created by the body in its awesomeness out. This is natural self care, authentic skin care - from the inside out and delicious (unless you're my 6 year old who wants 'proper water'). Cheers to simple wild medicine remedies that help us and here's to goosegrass season 💛

#wild #wildapothecary #wildmedicine #herbalmedicine #plantallies #clivers #goosegrass #morningritual #spring #cleanse #move #connection #earth #drink #caffeinefree #seasons #learn #reclaimtheknowledge #stroud #smallbusiness #wellbeing #organicgardening #organicbeauty #foraging #naturalhealing #skincare


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Monday’s Mindset, for me today is I’ve realised my nutrition has slipped last few weeks one too many treats that need to stop. Making changes for the better to feel better. #bestversionofme #feelgood #fitnessandnutrition #fit #skierg #fitness #fitspo #nutrition #goodfood #instafit #strongmum #fitmum #womenshealth #womensfitness #changes #lifesytle #wellness #wellbeing #workout #exercise #healthylifestyle #healthandfitness #goals


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#grateful for my mum for coming over to Melbourne to help me take back 30kg of my Melbourne life back home to NZ. 👩👧❤️ So lucky to have such a great support network!

Melbourne
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Spirit ritual〰️〰️〰️
Today I picked Winter Solstice ~ Reflection〰️〰️〰️'Honour whatever has happened over the previous several months with gratitude + forgiveness---then let it go!'〰️〰️〰️Keep flowing〰️〰️〰️
#oraclecards #earthmagic #love #life #wisdom #reflection #winter #crystal #feather #aurabrush #meditation #mindfulness #peace #voice #truth #communication #trust #flow #universe #wellbeing #wellness #spirituality #spiritualcoach #healer #healing

Walsingham, Norfolk
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Кто ещё не пробовал, очень советуем! Супер продукт от Revange Nutrition!
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Happy Bee 🐝- иновационный препарат, который создан для оптимизации работы разума и тела!! Он решает проблемы пониженного уровня конценрации и мотивации, помогает справляться со стрессом, депрессией и усталостью!!💪🏼🚀
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Представьте, что отныне каждый день идеальный🏆, а вы всегда в хорошем настроении, сконцентрированы, замотивированны и полны энергии с самого утра и до позднего вечера!!🎯
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HAPPY BEE🐝 поможет сделать каждый день лучше предыдущего, совершенствоваться и достигать все больших результатов раз за разом!!🔥🏆
1 капсула Happy Bee гарантировано изменит день в лучшую сторону, а регулярное применение разбудит уверенность в собственных силах👑 и вдохновение достигать новых высот во благо себе и своим близким!🥇
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ПРЕИМУЩЕСТВА ИСПОЛЬЗОВАНИЯ HAPPY BEE – это минимум 8 часов:
🎯ощущения счастья и радости
🎯прилива энергии
🎯полной концентрации
🎯спокойствия и удовлетворенности
🎯улучшения рефлексов и памяти
🎯повышения уровня мотивации
🎯легкого и быстрого принятия решений .
И все это – без резкого спада к концу дня!
Happy Bee – это единственный в своем роде продукт, не имеющий себе равных!🔥🏆🥇
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HAPPY BEE 🐝: - идеальное соотношение цена/качество - безопасность - фармацевтическое качество - синергизм действия всех составляющих - сертификаты качества (GMP, GHP, HPLC Ultra Tested и др.)
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Способ применения:
Используйте 1-2 капсулы утром за 10 минут до калорийного завтрака, богатого белками и значительной долей сложных углеводов для поддержания энергии в течение 8 часов.
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❗️Выбирая премиальный продукт💎,вы защищаете себя от низкосортного сырья эконом-добавок.
У нас только ОРИГИНАЛЬНАЯ И СЕРТИФИЦИРОВАННАЯ продукция🏆
++++++++++++++++++++++++++++++++
Для заказа Viber/Директ/Ссылка на сайт в профиле🔝🔝🔝
#ноотропы #стимуляторы #wellbeing #релаксанты #адаптогены #мотивация #концентрация #спортпит #спортивноепитание #спортпитодесса #strongfit #бизнес #happybee #revangenutrition #power #motivation

TSARSKY
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ماسكات شرائح الليمون و الطماطم و الخيار و الوورد رطبه تعطي نظاره و طراوه وشد للبشره متوفره في البوتيك😍🍓🍋
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لا تنسوو التوصيل مجاااني
اذا طلبك اكثر من 150😍والدفع عند الاستلام بالرياض 💸
خارج الرياض الدفع صار اسهل تقدري تدفعي من بيتك بالفيزا او الماستر كارد و سداد 😍 والشحن سرييع سرييع🚚
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لطلب من خلال البوتيك
bellehouse.co
او الواتس اب:
050 521 8387


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WEST COAST LOVE:
Feeling my feet being chilled by the icy water of the Atlantic Ocean, while the Suns Rays beat down on my skin and my lungs are filled by the fresh ocean air. A rush of nature floods my veins, a sharpened focus draws open my primal mind and the pull of gravity grounds my feet to the earth. Such is the power of nature and the human need to connect to her.
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Just one of many moments enjoyed up the coast this past weekend.
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Wishing you all a wonderful week ahead.
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📸 @veraleven


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Today's lunchbox is filled with one of my absolute favourites - @thefoodmedic tandoori chickpea and courgette burgers 😍

These little bad boys are UNREAL. Hazel, I thank you for your wonderful recipe! These are my go-to for a super quick and easy, healthy but tasty lunch!
Today I'm having mine with a bit of salad, a dollop of houmous, and some mango chutney😋


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🍇🍉🍌🍏🍒 Eating WELL is a form of Self Respect 🥝🍅🥑🍋🍓 What are YOU putting in your body❓👇🏾👇🏾interesting thought...💭 ✨I feel extremely grateful to have partnered with & found this INCREDIBLE World 🌎 Class officially ORGANIC 'One Stop Shop' for ALL your wellbeing needs... Natural immune boost, natural energy boost & weight management aid, which is very affordable too.
http://www.hbnexpress.com/430438

#healthylifestyle #healthiswealth #wellbeing #smoothies #matabolism #fitmom #natutalliving #essentialoils #iamwhatieat


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We have a very busy week ahead with 6 Skills for Life sessions running. ---------------------------------------
Tickets - www.fatsoma.com/campus-life
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* Monday - Learn how to separate yourself from your minds thoughts with 'ACTivate Your Life', run by the Wellbeing Service.
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* Tuesday - Learn how to create more time for doing the things you love with the CAS 'Time Management' course.
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* Wednesday - Learn techniques to boost your confidence in day to day situations with our 'Confidence Boosting' session.
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* Wednesday - Learn how to put your phone down and reap the rewards with the @swanseaunilib 'Unplugging from Tech' course.
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* Thursday - Learn 'Self-Defence' through the art of Taekwondo with the Swansea Uni Taekwondo team.
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* Saturday - Learn how to keep your car safe and on the road with our 'Basic Car Maintenance' course. ---------------------------------------
#SkillsForLife #Learning #LifeSkills #Wellbeing #Mindfulness #TimeManagement #Confidence #SelfDefence #CarMaintenance #SwanseaUniversity #ChooseCampusLife

Swansea University
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