#wellnesswarrior

Instagram photos and videos

#wellnesswarrior#wellnessblogger#holisticliving#healthandwellness#cleanliving#healthyhappylife#raiseyourvibrations#justbreathe#inspiration#wholisticliving#happyhealing🌻#lookwithin#mindbodyprogram#inspirationdaily#organiclifestyle#nourishyourself#wellnessjourney#loveyourself#guthealth#selflove#wellnesscoach

Hashtags #wellnesswarrior for Instagram

by @tehdragonmother

🕉🙏😊
.
Practicing my bird of paradise in my little piece of paradise. My balcony is surrounded by trees and has the perfect breeze from the ocean that lives up the street. .
I am grateful for my little slice. I'm grateful that I took the leap, nervously laughed fear in the face, and moved to a place that speaks to my soul.
.
F fear. It keeps you from all the good stuff. ✌
.
Also, loving this top from @werkshop. The material is comfy AF, and her art is super dreamy. 😍
.
.
.
.
.
#fearless #strongwoman #ffear #birdofparadise #birdofparadisepose #yoga #yogaislife #yogisofinstagram #getflexible #flexibilityprogress #flexitraining #yogapractice #dailypractice #practicemakesprogress #yogaeverydamnday #getstretchy #loveyourself #befearless #bestrong #livehappy #findyourhappiness #wellnessjourney #coachlife #fitnesscoaching #supportingothers #wellnesswarrior #healthyliving #healthychanges


0

by @nourishandempower

I’m all about making a typically unhealthy meal healthier 🙌🏼
⠀⠀⠀⠀⠀⠀⠀⠀
Instead of a regular pizza (which I agree is totally delicious!), I put together a veggie cauliflower crust pizza.. so easy and satisfying with a vegan “Alfredo” sauce and cashew cheese..thank god for Whole Foods, right? 😜
⠀⠀⠀⠀⠀⠀⠀⠀
If you’re stuck trying to figure out why you keep reaching for the junk food.. try replacing some of your favorites with alternatives, with all the health food stores and online recipes.. there’s no reason not to try 🙏🏼✨
⠀⠀⠀⠀⠀⠀⠀⠀
If you’re struggling to figure this whole healthy eating thing out, shoot me a message and we can talk about some of your triggers and habitual mindset patterns holding you back. It may not look easy, but you are so able to have the health you deserve. 🧠✨🌱

Long Beach, California
5

by @yanadatingcoach

I reckon my coffee date is pretty cute 😍

We are going through this phase now where I consider myself lucky if Milan actually sits in a high chair. Apparently it’s quite normal for this age. I am just glad today was a different day and mumma could enjoy her Matcha sitting down instead of grabbing a take away 🙌🏻 @elkespresso


У нас сейчас Милан начал ненавидеть стулья для детей. Каждый раз когда он садится в стул без истерики я вздыхаю с великим облегчением. Сегодня как раз таки один из таких дней когда я смогла спокойно посидеть за столиком в кафе а не пить свой напиток налету 🙌🏻 Скажите мне что это просто фаза!!


1

by @kickin_it_up_with_kaylee

I’ll be honest - I don’t always wake up feeling inspired, energized and full of positivity.
.
It might look like that as you’re scrolling and come across my posts.
.
But that is sometimes far from the truth.
.
Sometimes that happens. Sometimes I jump out of bed, get a workout in, spend some quiet time by myself, start my day slowly, then jump into work and get my whole list for the day crosses off! 💁🏻‍♀️
.
But there are days when I sleep in, rush to get ready, scroll too much on Facebook, then drag myself through my work day and hit the bed and reality TV as soon as I get home. 😴
.
I strive to keep myself in a positive mindset and functioning at a high vibration - and I likely have to work harder than most people due to the fact that I am operating at at least a 5 on the anxiety scale at all times. 😬😬😬
.
I don’t ever want to let on that I’ve got it all figured out over here. And I definitely don’t ever want to come across as preachy or telling others how they should live.
.
The content I share on here always comes from my heart, and most of the time is what I need that day. And I share it in hopes that someone else might find it when they need it too!
.
My goal here is to build a community - a tribe of people who want to better themselves and their world through wellness, fitness, and holistic health. ✨
.
So thank you 💕 for being a part of my tribe!

New Orleans, Louisiana
1

by @boundlessandwhole

I (@erinwestermeyer ) could barely sleep last night due to the hot lava flow draining down my throat (aka tons of nasal drainage). I’ve got the body aches and a sore throat and just no time for that. No thanks. 🙅🏻‍♀️
-
But I still got up at 5:30 and got my workout in, despite feeling super crumby. And now I’m nursing throat coat tea and honey, planning tomorrow’s wake up call and workout. 💁🏻‍♀️
-
Nothing gonna stop this train. 🙋🏻‍♀️💪🏼


2

by @therealjordanlang

life is wayyyy too effing short to let negative stuff get ya down for too long ✌ bless & release the people that have hurt you - yes, even if you never get that apology or respect you should have gotten - and just let it be.

you're worthy of so much more than that 😘 time to rise above & step into your truth 🙌



#strongwomen #femalemotivation #strongaf #bodypositivity #abundance #yogamom #selfmotivated #womenempowerment #womensupportingwomen #womeninbusiness #faceyourfears #loveyourself #loveeachother #independentwoman #believeinyourself #girlboss #knowyourworth #busymom #wellnesswarrior #inspireddaily #wordsofwisdom #lifecoaching #beyourownhero #momlife #letitgo #workingmom #MamasOnTheRise


0

by @wellness.talisman

Объявляется набор детей от 10 до 14 лет на занятия Ушу

Занятия проводятся: пн, ср, пт с 11 до 12 часов

Подробности у администраторов центра 😉

☎ Записаться в wellness-центр «Талисман» можно по телефону 203-94-40
◽wellness-talisman.ru
◾Новосибирск, ул. Федосеева, 2

#ушу #wushu #wushusanda #kungfu #ушуновосибирск #ушудлядетей #нсксити #ушусаньда #ушунск #ушу54 #кунгфу #кунгфуновосибирск #wellnesswarrior #боевыеискусствадлядетей #сибмама #детскийспорт #мамыновосибирска #nsk_novosibirsk #новосибирск #боевыеискусства #нск54 #детинск #мамынск #nsk

Динамо Бассейн
0

by @erinweberhealthcoach

I was a sick kid. 🤒 I seemed to constantly come down with nasty cases of Strep, which meant I was on antibiotics several times a year. At age 13, I underwent upper endoscopy testing where two large ulcers were found in my stomach. They “healed” with a Rx PPI (Proton Pump Inhibitor - like Prilosec or Zantac - which scarily enough are offered without a Rx now 🙈) & over-the-counter remedies like Tums and Mylanta. I moved on, until the next scary chapter.
.
My heart would pound out of my chest while at rest. They thought I was having a heart attack. I was only 20 years old.
.
Thankfully, my heart was ruled out, but then talk of a scary syndrome or stomach cancer led me to more invasive testing. It turned out to be the same thing I dealt with years earlier, only magnified and worse.
.
The 2 original ulcers had reopened, and another 10 were found within my small intestine. My gut was not happy and the symptoms were extreme warning signs of the trouble lurking inside.
.
So, why am I giving you a rundown of my (lovely) medical history??? See comments ⤵️⤵️⤵️


2

by @itsyourwellnessjourney

#wellnesswednesday 🌸Fun Facts about one of my favorite products!! #BioCleanse may not be one of our most well understood products, but one of my favorites. The company did some research and found out that the GI tract for many was not clean. All the toxins in our world, food and drinks are destroying our bodies.
🌺That being said, there are many detox or cleansing products out there, but Biocleanse is different! It is not intended to be used to completely clean out the colon all at once. 💗 Biocleanse oxygenates and energizes the body.
💗 Biocleanse neutralizes the acidic conditions that may promote pathogens.
💗 Biocleanse helps detox and cleanse the body; not only GI but also arteries.
💗 Biocleanse oxygenates the blood.
Biocleanse is rich in magnesium and has the added benefit of a slight amount of sodium. The magnesium and sodium together create a chemical reaction that flood tissues with oxygen creating an alkaline environment in the bowel!
What's cool about that? Certain disease causing cells cannot survive in an alkaline and oxygenated body! Who doesn't love that?!
💯 % #vegetarian #themoreyouknow #oxygenation #detox #regularity #vitaminc #alkaline #magnesium #glutenfree 💯%
.
.
.
#guthealth #guthealthmatters #guthealthy #ilovemysupplements #choosehealthy #tummyfeelsgood #happybodyhappylife #promoteregularity #relievesbloating #detoxification #healthandhappiness #cleanse #gitract #myfriendsloveit #loveyourguts #ifeelgood #wellnesswarrior
*
*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


0

by @balancedandblissfulblog

💭A reminder that someone else’s beauty or success does not equal not the absence of your own. You can admire someone else’s qualities without diminishing your perceived lack of them. You can appreciate someone else’s path without feeling bad about being on a different one.👣

One of the hardest parts of my chronic illness is not being able to live like the average 23-year-old. I often find myself envious of those around me and even envious of what my life was like 5 years ago. But I am constantly reminding myself that even though my life may be different, it’s still valid. Even though my path has led me somewhere I never expected, it can still be beautiful.🌻



#spoonie #sjogrens #autoimmunedisease #chronicillnesswarrior #invisibleillness #personaldevelopment #personalgrowth #selfgrowth #selfdevelopment #holistichealing #healingjourney #bostonblogger #igersboston #myyogalife #yogainnature #offthemat #yogisofig #beachyoga #wellnessblogger #wellnesswarrior #holistichealth #wellnessadvocate #millenialblogger


4

by @marin_kombucha

Who wouldn't want more 🌈 in their life?! Brighten someone's day with a bottle of #MarinKombucha.


1

by @turts_ma_gurts

I no longer compare myself to others. I may see someone that I admire and that just makes me want to strive harder. I’m working towards my goal and I know progress will come. .
.
.
.
.
.
#selfcare #selflove #livinghealthy #fitness #fitlife #happyhealthylife #wellnesswarrior #fitforme #iamwellandgood #progressnotperfection #goals


0

by @paired_performance_ashley

They may not be perfect, but it felt good to finish this final set. I finally feel back to 100% and I’m ready to kill the rest of my workouts this week! @paired_performance @sister_sister_fit @jennpowellfit
#getfit #weightloss #motivation #onlinefitness #workoutplan #coach #wellnesswarrior #jumpstart


0

by @denisezimmerman1957

Dinner and sunset cruise with great friends!

The Buckeye Lake Yacht Club
2

by @smilesformysoul

Okay guys so this is me a year ago.
.
At this point in my life, I had just started college at West Virginia University and things were going really well. I was living and active lifestyle, eating clean, and just being pretty healthy all around.
.
Fast forward to now... I have put back on all the weight I lost while I was at school. Yeah, it’s really disappointing, but I thought I would post this picture as some motivation for myself to get back in shape and get back to living a healthier lifestyle.
.
Sometimes life gets busy and you go for convenience (like fast food and sleep🙄). These so called “convenient” things can easily turn into bad habits y’all, trust me I know.
.
What I’m trying to say is, even if you’re going through a difficult time, try to keep up with your goals and push through your low times. It will be so worth it in the end! 👌🏻🌈


5

by @beautyloveandwellness

Don’t forget to eat your leafy greens ladies!!! 🌱

Monkey Forest Ubud Bali
3

by @yogishelly

Yom Kippur is a day to travel to the deepest part of your soul .
👁
In Kabbalah they teach that the soul has 5 dimensions , 5 layers of the self .
👁
On Yom Kippur we are stripped of the other 4 layers to go straight to Yechida ~ ONENESS
👁
.
In yoga , they have a parallel philosophy called the koshas which are also 5 layers of the self. Hmmm
.
👁
Kabbalah and Yoga both recognized energy centers ( chakras & sephirot ) .
So many similarities in these mystic traditions. .
Both amazing because they teach us to turn inward. To meditate. 👊🏽 .
We are one 😊
.
Side note : Jesus was a yogi 🧘‍♀️ 😌
.
Photo : @serg_nieto
#yogishelly #miamijews #meditate


9

by @truespiritblog

A post to celebrate my hands. These slender veiny critters always itching to create: paint, write, harness. And you’ll know I’m in full warrioress mode when I have on my rings. While not a day goes by that I don’t have on the my grandmother’s gold band, the others come and go based on my energy. Chevron amethyst for a calm level mind, snowflake obsidian to keep unwanted energies from harassing my aura, and opal to connect to my womanhood and universal love were harnessed this day. A day I felt full of bliss and wonder. And though my polish is nearly always chipped, the silver polish has been my go to since childhood. Now I feel like it brings me closer to the moon and her intuitive essence. I love these tools and all the little movements they do. I love how they’ve thickened and callused so I can reach for greater heights. I love how they’ve bent and broken and taken new shapes. I love how through everything they’d been through, they still find grace and delicacy as they caress the skin of someone I love. Grateful for these fingers and the body they stretch out from. ✨ and I love your body too.
#selflove #hands #spirituality #lovingmyself #soulshining #highvibing #spiritjunkie #happyhands #happilyhannah #crystals #crystalrings #highvibes #loveandlight #lightworker #goddessenergy #goddessvibes #truespirit #loveyourself #crystalenergy #wellnesswarrior

New York, New York
2

by @loristreator

Greetings from Chicago!
We don’t actually live in the city but we’re not far and we’re here quite a bit for business & pleasure. I’m often in the city for the day, but then reaaallllyyyy appreciate getting back to the space of the suburbs. 😬 And I promise, there’s way more to Chicago than what we see on the news!
📍
Where are you from? Do you love it???
👇🏼👇🏼👇🏼
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#thisismybestflamingopose #chicagomoms #greetings #chicagolife #chicagomurals #streetmurals #mentalhealthawareness #heretohelp #paige #letstalkaboutit #happinessishere #chicagoland #logansquare #fitmomlife #anxietyhelp #mentalhealthadvocate #wellnesswarrior #healthymindhealthybody #livehappy #chicagomom #chicagoart #madewell #liveonpurpose #liveinspired #welcometomyworld #happinessproject

Chicago, Illinois
1

by @infinite.embers

Brand new to yoga? Tried it but feel like you have no idea what’s really going on? Feel way too embarrassed to jump into a regular yoga class at a studio or gym?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Beginners, I’ve got you: join me every Thursday from 6-7 pm for a DONATION (what what!) Beginner Yoga class on the rooftop of @obgardencafe, this gorgeous #vegan (you know me) cafe in Ocean Beach! First class begins next Thurs Sept 27—all you need is a mat.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m so excited to begin teaching this series because I’m always being approached by people who have never tried yoga and don’t know where to start. I’ve been searching for some classes in San Diego to recommend to my clients, and I honestly couldn’t find many. So I decided to start my own!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because I teach multiple disciplines of fitness and movement, I’m lucky enough to have a really wide and diverse group of clients. If you follow me because of spin or barre or whatever and you’ve been saying you’ll try yoga someday but never have, come! You’ve got nothing to lose and a lot to gain: namely, a stronger and more flexible body; a calmer, more powerful mind; and a peaceful soul. 🙏

O.B. Garden Cafe
5