#westisland

Instagram photos and videos

#westisland#montreal#mtl#quebec#nature#canada#realmen#hardwork#yardwork#chainsaw#driveway#chainsawcarving#oldtrees#oldgreen#talltree#cuttingtrees#cuttingbranches#athome#2018#suburbs#suburbanlife#dollarddesormeaux#canadian#eastcoast#video#film#working#america#suburban#saw#vaudreuil#514#pointeclaire#motivation

Hashtags #westisland for Instagram

Oubliez pas de prendre en photo votre pâte à biscuits. Utilisez le hashtag #dolicieux. 🍪
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#cestdolicieux #dolicieux #food #foodie #mtl #dessert #vaudreuil #indulge #cookiedough #westisland #mtlblog #cookie #livinginvaudreuilandlovingit


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Customize your Bubble Waffle your Way!!! 🎉🎉 @gaufresglaces


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👌👍 De la cape blanche à la cape noire! "Je découvre mes pouvoirs"❤️💪
KarateSportif.com
L'école des Super Héros.
22 à 44 mois.

Programme découverte
514-546-1575
Réservez en ligne: info@karatekirkland.com

#karatesportif #karatesportifkirkland #groupekaratesportif #contrôle #confiance #concentration #famille #rentreescolaire #Pierrefonds #WestIsland #Kirkland #développement #enfants #activité


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Caesar salad for lunch! | Salade César pour le déjeuner! #restaurantlapiazza


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Here is this week's menu! 🍽️️.
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#whatsfordinner #preparedmeals #dinnerideas #foodies #westisland #homemade


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We all want to eat well, but we never have the time to make what we actually want to eat... ➡️At Aline's, our focus is bringing you the good food you want with the convenience you need. ➡️That's why we offer freshly plated, healthy meals for your busy week, delivered to your front door or office! 👩🍳Our chef killed it with this Tofu General Tao 🤤

#yummtl #mtlfood #mtlfoodie #goodfood #mtlmealprep
#mtloffice #mtldelivery #mealprepmtl #goodeats #weeklymeals #montreal #ndg #westisland #westmount #healthymeals #mtlmom


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This charming cottage style home is filled with inviting rooms like this cozy living room. As you walk through this home you can admire the hand-made wooden windows and door trims and appreciate the unique character it brings to every room.  The next open house for this beautiful home is happening Sunday, August 26th from 2:00pm-4:00pm. Link to property in bio


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I like black lace like I like a bitch face... on me. 🖤🖤😏 #blacklace #restingbitchface #sorrynotsorry


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Hybrids 🤤
She has sooo many natural lashes


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Forever a kid at heart 💗 life is more fun when you’re being silly and laughing the whole way through!
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#park #outdoors #nature #dragonfly #aboutlastnight #sundayfunday #pinkhair #westisland #havingfun #park #summerdays #happykid #kidatheart #allsmiles


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Grateful for all of those who are willing to learn and help out around the church!.
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#benevole #church #volunteering #soundbooth #powerpoint #training #westisland #wiupc #aplaceforyou


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Дай божечки всю жизнь так на него смотреть и так же улыбаться 💛 а если вокруг при этом ещё и красота будет - то это ж космос какой-то получается! 💫
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#travel #honeymoon #weddingtrip #travelling #travelgram #travelblog #travelpic #love #iloveyou #happy #happygirl #beautiful #nature #iceland #исландия #rejkjavik #mountains #beautifulview #couple #happytogether #snaefellsnes #snaefellsnespeninsula #snaefellsjokullnationalpark #westisland #vsco #vscocam


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Congrats to our U14 girls' waterpolo team, who won bronze this weekend in the NAA finals!
ECC What? WHAT!

#waterpolo #communitypool #ECC2018 #montreal #westisland


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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As September is just around the corner, it happens to be one of the busiest wedding months of the year. Cooler weather welcomed.
#september #couplegoals #bride


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Nothing wrong with a little poutine in the morning...in fact we support your decision 👌


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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L’entraînement des muscles " Agonistes et Antagonsites " en Superset :

Définition :

1 : Muscle agoniste :
C’est le muscle principalement utilisé lors d’un effort musculaire. Ex : les pectoraux lors du développé couché lorsque l’on pousse la barre depuis la poitrine en tendant les bras. On parle aussi de muscle " moteur " , ou encore de muscle " cible " , c’est à dire , celui qui est principalement sollicité lors d’un effort.

2 : Muscle antagoniste :
C’est le muscle opposé au muscle agoniste , c’est à dire le muscle qui travaille lors de la phase négative de l’effort musculaire. Ex : les dorsaux lors du DC lorsque l’on descend la barre a la poitrine.
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Vous pouvez lire la suite de mon post sur ma page FACEBOOK Coach Stephy !!!!
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#follow @coach_stephy_dube #entraineur #personaltrainer #entrainement #vaudreuil #vaudreuildorion #ileperrot #pointeclaire #westisland #montreal #trainingplan #pertedepoids #prisedemasse #remiseenforme #muscle #shape #dietplan #nutrition #gym #bodytransformation #fitnesslifestyle #suivezmoi #fit #healtylife #fitmotivation #inspiration #influencer #instagym


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Enjoying the sunshine with our cold brew 💖☕️Thanks @katrina__v for sharing your wonderful pic with us! #victorrose


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! Watch me in this video with a chainsaw ! Full 30 mins + 15 mins video on my youtube channel later today! Check it out ! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #saw #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! Watch me in this video with a chainsaw ! Full 30 mins + 15 mins video on my youtube channel later today! Check it out ! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #summertime #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Watch me in this video! Yesterday afternoon just me working like a real men! This is me yesterday in this dirty job with a chainsaw cutting branches from an old tree we took down helping my pops finish this yard job!!! This is what real men do! Helping pops with yard work! Something most of you can't even do! Watch me in this video with a chainsaw ! Full 30 mins + 15 mins video on my youtube channel later today! Check it out ! #realmen #hardwork #yardwork #chainsaw #chainsawcarving #oldtrees #oldgreen #talltree #nature #cuttingtrees #cuttingbranches #summertime #athome #driveway #suburbs #suburban #suburbanlife #westisland #dollarddesormeaux #mtl #montreal #canadian #eastcoast #video #film #working #america #quebec #canada #2018


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Roses are pink. 💞💓💕 #curlyhair #mirrormirror


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Lash naps 👌✨


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Nettoyage de vitres extérieures post-construction à la Cité-Mirabel avec nacelle JLG 60 pieds.

En partenariat avec Lavage de Vitres KO. Merci beaucoup Karl pour cette expérience 👍

HEBEX Maintenance
www.hebex.ca
(438) 837-2385

#maintenance #entretien #nettoyage #cleaning #clean #powerwashing #pressurewashing #windowscleaning #gutterscleaning #concrete #roof #sidewalk #realty #realestate #property #commercial #residential #montreal #mtl #westisland #stlaurent #vaudreuil #stlazare #satisfaction #condos #moss #wfp #gutters


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Un petit rappel qu'on sera ouvert les Lundis, Mercredis, et Vendredis matin de 7:00 a 11:30 🙈😍 Planifiez vos sessions Hit de la semaine prochaine, marquez vos objectifs, et n'oubliez pas POURQUOI vous avez commencé 😉
On se voit demain sur le plancher. 👊
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#boxing #kickboxing #gym #womenonlygym #abs #hiit #motivation #exercise #fitness #freetrial #training #highintensity #westisland #montreal #vaudreuil #vaudreuildorion #vaudreuilsurlelac #ilebizard #hudsonquebec #ileperrot #valleyfield #stlazare #rigaud
#vaudreuilhit #lavalhit #greenfieldparkhit #chateauguayhit #westislandhit #villemontroyalhit #sherbrookehit


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L’OEUFRIER 💕😍
Sunday brunch done right... I got the “Sam Encore en Vacances” breakfast that came with 2 eggs, bacon sausage, potatoes and a french toast cinnamon bun topped with strawberries, bananas and Nutella... 😍 As if that wasn’t enough, I had to have the banana, Nutella & peanut butter milkshake to go with it. I’m not even ashamed to say that I finished it all 😳😳
Thank you @loeufrierddo for satisfying all of my cravings this weekend!


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“Perchance to Dream “. One of the many little passengers during the annual Ferrari Dream Drive, benefitting the Angelman Foundation. #ferrari #funrun #charitydrive #rosso #rossocorsa #ferrari308gts #ferrari308 #514 #westisland #streetsof514 #ferrariclubofamerica #montreal #quebec #drivetastefully #gentlemandriver #racecar #ferraridreamdrive


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“Perchance to Dream “. One of the many little passengers during the annual Ferrari Dream Drive, benefitting the Angelman Foundation. #ferrari #funrun #charitydrive #rosso #rossocorsa #ferrari308gts #ferrari308 #514 #westisland #streetsof514 #ferrariclubofamerica #montreal #quebec #drivetastefully #gentlemandriver #racecar #ferraridreamdrive


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