#whatsyourmotivation

Instagram photos and videos

#whatsyourmotivation#gym#weightloss#workout#fit_happends#wendysweightlossjourney#imlosingit#getfit#WhatsYourMotivation#gymmotivation#dietsdontwork#thisisnotadiet#fasting#ketoaf#demigod#weightlossjourney#liftheavyshit#weightlosstransformation#liftheavy#gymlife#gainz#swole#ketoweightloss#ketotransformations

Hashtags #whatsyourmotivation for Instagram

Hello Monday! Did you take a look at where you were at the end of March with your goals? Did you make adjustments for this 2nd quarter? .
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To be honest, I did not consciously sit down and look at mine... but I know I missed one for sure. Did I give up and toss in the towel? Nope, I am pushing harder now!
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It’s coming on the end of April in one week. As May begins, so do many other events— graduations, bridal showers, baby showers, weddings... and then it’s Memorial Day with camping, boating... the list goes on. Will you be ready if your goal was to loose 5 lbs, maybe 10lbs? Perhaps you were going to start running or lifting? .
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If you need that push, that accountability, my virtual gym is open and we are running with our goals! Let’s do this! Drop an emoji below 👇🏻👇🏻or send me a msg if you are ready!


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Monday morning motivation!!! If your wondering if you can change, think about what it may cost you if you don’t change!! In order to progress we have to get uncomfortable and willing to go through an uncomfortable season to get to where we want to be. Is where you are, where you want to be? If not then, you have to make some changes. Change is painful, but the beauty is in the journey to where you want to be. Happy Monday people!!! www.hollomangps.com #gettowork #changeishard #fusion_atl #itsmonday #golflife #whatsyourmotivation


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#MotivationMonday
#WhatsYourMotivation
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#Repost from @candaceparker - My goal: Give PRESENTS but also be able to be PRESENT. Experiencing life with Lai has been a never ending gift! I know I’m partial.... but dang she’s special. ❤️❤️❤️.
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#WNBA #BeyondTheW #Basketball #WatchMeWork #ILoveThisGame #BallisLife #ThePowerOfTheW #BetOnWomen #WomenSports #WeRideForTheW #Lifestyle #Monday


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Yep.
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I’m just going to leave this here... a goal is a dream with work boots on. Where will you be in a month?⠀
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#whatstoppingyou #whatsyourmotivation #whatsyourmantra #mantraoftheday #todaysmantra #morningmantra #mondaymorningmood


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tag a fan below!
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follow @motivated.bunny
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credits @superhero.sayings


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Results are priceless for sure! Do you watch others and think it just isn’t realistic to get the results you want? You may think it is easier for them, you just couldn’t do it… and you make excuses as to why it won’t work.
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Yep, I was that person too. I longed to be fit, I had goals of what I wanted, but I just couldn’t stay on track with any fitness program. I didn’t have anyone to keep me accountable and would quickly make excuses as to why it just wouldn’t work for me and my (our family’s) schedule. After all, we live 40 miles from the nearest gym. I work full time. I typically am the one to drop off and pick up the girls from day care or school. I was involved in organizations that required meeting attendance… you get it, right? There just wasn’t going to be time. BUT, when I said YES to this mom via social media who I started watching as she worked out from home, I didn’t ask a lot of questions. I just kind of jumped in! I had NO IDEA if I could even commit to a program BUT NOW, I was required to post my daily workout!!! WHAT??!!
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Trust me, there are NO EXCUSES… I make my routine a priority because, in turn, it makes me a better person! Exercise fuels a healthy mind and body. .
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What are you waiting for. Stop the excuses - if I can do this, so can you! Who is ready to crush their goals and be their best self?? Drop an emoji 👇🏻👇🏻below or send me a message if this is you! Ready? 😉


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My Pre Workout for Tonights lift.... Go Beyond your Limits!
#myheroacademia #midoriya #workout #whatsyourmotivation


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🐰🐣Busy Easter with the fam. Run 8 miles of #hills they say. It will make you #stronger they say. We'll see about that. 🐣🐰#noexcuses #gotitin #whatsyourmotivation #easterrun
#teamrwbpeoria #flytheeagle #eagleup #fattofit #ironman2019 #garmin935 #trainforshane #hokaoneone #goodr #obgf
#beatyesterday #clydesdaletriathlete


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This beautiful chick worries and takes care of me more than anyone 🖤
#DaddiesGurll
#TheReasonTheGrinchHasAHeart
#WhatsYourMotivation


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tag a fan below!
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follow @motivated.bunny
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credits @superhero.sayings


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Double tap ❤️
Comment your thoughts below 👇 👇👇👇
Tag your friends.


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I'm in a size 16!
I started in a size 26/28!
I Will Achieve My Goal Weight This Year! I must say, I'm so proud of myself. 💛

#wendysweightlossjourney #imlosingit #getfit #healthylifestyletransformation #whatsyourmotivation #thisisnotadiet #dietsdontwork #ibelieveinyou #fitfeelsgreat #doitforyou #droppingsizes #fit_happends


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I can remember a time when my weight created so many problems for me that I couldn't even walk. I use to watch people and wish I could do the things they enjoyed. Walking, running, riding a bike and just being active.

I had confined myself to a recliner or a mobile scooter due to my increasing pain. I fought like hell to walk again. If you are able bodied, I hope you know people wish for your abilities. Get fit and stay fit! I'm never going back.

#wendysweightlossjourney #imlosingit #getfit #getmoving #whatsyourmotivation #getinspired #movethatbody #byebyefat #ifeelbetterwhenimdancing #healthyfeelsgood #chooseahealthyyou #fit_happends


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Some mornings I wake up ready for the day.... 🌞🌞🌞
Some mornings my kids are my only motivation....👩‍👧‍👦
Some mornings I get a late start.....⏰⌚⏳⌛
Some mornings I need my fat burning coffee's caffeine running through an IV....☕☕☕
Some mornings I need a candle burning to bring me back to my focus...🕯🕯🕯🕯🕯
Some mornings it's about the excitement of editing a gorgeous session!♡🔎🖱💻📷📸🎞🔍
This morning/early afternoon, I am enjoying all of these.♡ What gets you up and going?

#CellphonePictures
#CharmFilter
#SmallBusinessSaturday
#DonnaMariesPhotography
#WhatsYourMotivation
#MyWorkSpace
#WorkFromHome


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Beautiful day here in DC...everyone have a wonderful Easter weekend!...#onelifefitness #fitnesslifestyle #beastmode #whatsyourmotivation #justdoit✔️


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Some mornings I wake up ready for the day....🌞🌞🌞 Some mornings my kids are my only motivation....👩‍👧‍👦
Some mornings I get a late start.....⏰⌚⏳⌛
Some mornings I need my fat burning coffee's caffeine running through an IV....☕☕☕
Some mornings I need a candle burning to bring me back to my focus....🧨🧨🧨
This morning/early afternoon, I am enjoying all of these.♡ What gets you up and going?

#CellphonePictures
#OriginalNoEditing
#SmallBusinessSaturday
#DonnaMariesPaparazziJewelry
#WhatsYourMotivation
#MyWorkSpace
#WorkFromHome


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Days 11, 12, and 13 out of 21 days. 2/3 of the program are almost complete and I’m super psyched because in the last week I’ve decided to switch out some of the calendar for optional bonus workouts. Why? Because I can. I’ve discovered that I need to switch up workouts because boredom and plateaus.
It’s also important to identify your next goal and for me I’m gonna start @autumncalabrese A Little More Obsessed week since I’ve done A little Obsessed already then I’m going back to the program that started my transformation, LIIFT 4

#whatsyourmotivation #workinonabetterme #workinprogress #gonnafitintothosejeans #whoswithme


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Some mornings I wake up ready for the day.... 🌞🌞🌞🌞
Some mornings my kids are my only motivation....👩‍👧‍👦
Some mornings I get a late start.....⏰⌚⏳⌛
Some mornings I need my fat burning coffee's caffeine running through an IV....☕☕☕
Some mornings I need a candle burning to bring me back to my focus....🧨🧨🧨
This morning/early afternoon, I am enjoying all of these.♡ What gets you up and going?

#ItWorks
#KetoCoffee
#CellphonePictures
#OriginalNoEditing
#SmallBusinessSaturday
#DonnaMarieWilliamsItWorks
#WhatsYourMotivation
#MyWorkSpace
#WorkFromHome


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Craving something different for breakfast today! I’ve been adding more dairy into my diet because... why not 🤷🏻‍♀️ I don’t eat it often so I forgot how good cottage cheese is! Btw, this brand that I have here is SO GOOD. My ingredients are pretty obvious — avocado toast with cottage cheese and a boiled egg just because 😂 happy Saturday y’all!


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How do you look at your age? Are you living your best years? I definitely feel that I AM!
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When I turned 33 eight years ago, someone told me it would be my best year age-wise. However, I honestly didn’t think it felt any different than any other year! 😊 At the time, I was 17 weeks pregnant with our oldest and felt pretty good. .
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Fast forward to today… 8 years later with a 7YO and 5YO and just having celebrated my 41st birthday. I GUARANTEE that I am feeling my best! 🙌🏻 I set goals to be a healthier more fit version of me by the time I turned 40. I was working toward that with my running 🏃‍♀️ BUT when I started being CONSISTENT working out from home (thanks to an amazing accountability group), things began to change!
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Age is just a number to me. Tell me, are you living your best years? All it takes is saying, yes, I need this for me… and it WILL happen! Drop an emoji below 👇🏻👇🏻!


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Never get discourage on the route you are own. Use others who have succeed in the same field you are perusing. Never allow their success to discourage you. allow it to motivate. Each day your one step closer of accomplishing whatever dreams you have set out for yourself. Keep pushing 🦍


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tag a fan below!
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follow @motivated.bunny
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credits @superhero.sayings


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tag a fan below!
.
follow @motivated.bunny
.
credits @superhero.sayings


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These were my "Goal Pants"!❤😍❤ When I started my journey, my pant size was between a 24-26. Today my size 18's were sagging! I had to go to Goodwill to buy a few size 16's!
Can we say "GO GIRL!"? #wendysweightlossjourney #imlosingit #getfit #healthylifestyletransformation #whatsyourmotivation #thisisnotadiet #dietsdontwork #ibelieveinyou #letsgetthispartystarted #commit #gymtalk #gym #gymtime #imdoingthisforme #weightloss #transformation #fit_happends


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#FlexinFriday while everybody out enjoying crawfish and drinks I hit the gym for a #GoodFridayWorkout and what a workout it was. I'm at the halfway mark of my #90DayNoDaysOffChallenge today was day 45 and I was grinding like it was Day 1. I can say a lot about my results but pics speak more volume. #NeverLetUpOnYourGoals #MakeNoExcuses #NeverGiveUp #MotivatedFitness #WhatsYourMotivation #StrivingForResults #HardWorkPaysOff #MensHealth #NolaFit #Fitness365 #FitLife #AspiringingFitnessModel #SweatBoxWorkouts #NoPainAllGains #MyOwnFitnessGoals #TattedUpTrainer #BeardedTrainer #MyOwnCompetition #BlackJohnnyBravo #TeamPositivePotentials


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Double tap ❤️
Comment your thoughts below 👇 👇👇👇
Tag your friends.


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