#whatthehealth

Instagram photos and videos

#whatthehealth#vegan#plantbased#vegansofig#govegan#whatveganseat#plantbaseddiet#WhatTheHealth#Vegan#cowspiracy#wfpb#veganism#veganbodybuilding#crueltyfree#veganfood#compassion#healthylifestyle#wholefoodplantbased#vegetarian#earthlings#fitness#healthyfood#healthylife#CrueltyFree#Holistic#quote#Health#Fresh

Hashtags #whatthehealth for Instagram

Cuddles with my baby ๐Ÿ’•


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My daughter is making me so proud! Look at her food haul and itโ€™s all vegan! I love you daughter. โœจ๐ŸŒฑ๐ŸŽ๐Ÿฅ’๐Ÿ‘๐Ÿ“๐ŸŒฝโœจ


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#RP #WhattheHealth ๐Ÿคข y'all loving it
#People #DGAF about #Life #AreYouDumb ๐Ÿ˜‚ #yes


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Blackrock Market is stepping it up with the vegan options! From 0 to 100 in just a few months. I tried this vegan #poke bowl a couple of weeks ago at the Shaka Poke, who advertise their two vegan options outside (slide left.)
This is called 'No Catch' and has a mix of rice and spinach as the base and then pineapple, edamame, wakame, avocado, cucumber and pickled onions. A bowl full of goodness! It comes topped with peanut satay sauce but I added #sriracha because sriracha. It was so so good!
@blackrockmarket @shakapokedublin .
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#kvegankitchen #veganchef #veganlifestyle #plantbased #vegansofig #instafood #foodporn #foodie #whatveganseat #veganfood #vegantravel #dublinvegan #irishvegan #veganireland #pokebowl #veganpoke #veganbowl #whatthehealth #cowspiracy #govegan #veganasf #asianfood #veganasian #feedfeedvegan #healthyvegan #veganpower


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Fresh delicious smelling๐Ÿ˜ปVEGAN Deodorants ๐Ÿƒpoured + ๐Ÿƒset and ready to ship ๐Ÿ“ฌGet yours now while we have all blends in stock! Our deodorants actually fight off odor without the use any harmful toxic ingredients๐Ÿ™…๐ŸฝSAY NO to poison and let's keep fighting back with nature๐Ÿ‘Š๐ŸฝGrab your favorites now๐Ÿ’‹CLICK link in bio ๐Ÿ’šBeAHealthNutToo.com๐Ÿ’š
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#BeAHealthNutToo #Vegan #CrueltyFree #ToxinFree #Deodorants #AluminumFree #Skin #SkinCare #EssentialOils #Holistic #Health #Company #Pure #Fresh #Natural #WhatTheHealth #Love #VeganSkinCare #VegansOfIg #HealthyLiving #Herbal #BodyCare #VeganProducts #VeganBusiness #NaturalDeodorant #HealthyChoices #Healthy #SupportSmallBusiness #SmallBusinessOwner


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I definitely prefer fresh over frozen๐Ÿ“๐Ÿƒ I usually will buy fresh fruit (bananas\strawberries) etc and freeze myself when needed and use my frozen fruit the very next day! Frozen isn't a bad option, I just prefer fresh โ˜บ๏ธ
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#BeAHealthNutToo #WhatTheHealth #RawFoodShare #RawFood #Foodie #Raw #Food #VegansOfIg #Fresh #VeganFoodShare #WhatVegansEat #Fit #Fitness #Fitspo #FitFam #Health #EatClean #PlantBased #AHealthyNut #VeganLove #HealthyEating #Organic #Nutrition #PlantBasedDiet #Vegan #Holistic #Veganism #FriendlyReminder #EatToLive


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Raw Lasagna @seasonedvegan ๐Ÿ˜›


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So what exactly is #FRESHPAPER? ๐Ÿค”How does it work? Why should I try it?
We get these questions ALL the time, and weโ€™re so excited to show you how easy (& life-changing!) #FRESHPAPER can be!
Check out this segment, which just aired LIVE on @HSN TODAY, for simple instructions on how this incredible sheet of paper can change the way you eat!๐Ÿ“๐Ÿ“๐Ÿ“(link in bio too!) https://www.youtube.com/watch?v=rNJPo00-yDc
#HSN #easypeasy #freshforever #freshfoods #eatfresh #eatwholefoods #howto #lifehacks
#veganmealprep #veganism #onthetable #foodie #plantbase #vegansofig #mommylife #whatthehealth #vegano #howtovegan
#beginnervegan #badvegan #veagntransformation #veganprotein #vegansofIG #collegevegan


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I wasnโ€™t sure what to post about this documentary, โ€œWhat the Healthโ€. I am still watching it. Eventually decided to post my face. This is literally my face while watching it. This is only day 1 of changing my life so I donโ€™t know a lot yet, and I also donโ€™t know how true this film is. But gee, this scares me!!
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Hashtags:
#healthylife #whatthehealth #docu #documentary #healthdocumentary #happiness #healthyfood #food #selfie #nofilter #lifechanging


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Iโ€™m not sure what to post about this documentary, โ€œWhat the Healthโ€. Eventually decided to post my face. This is literally my face while watching it. I am still watching it. This is only day 1 of changing my life so I donโ€™t know a lot yet, and I also donโ€™t know how true this film is. But gee, this scares me!!
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Hashtags:
#healthylife #whatthehealth #docu #documentary #healthdocumentary #happiness #healthyfood #food #selfie #nofilter #lifechanging


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Fresh delicious smelling๐Ÿ˜ปVEGAN Deodorants ๐Ÿƒpoured + ๐Ÿƒset and ready to ship ๐Ÿ“ฌGet yours now while we have all blends in stock! Our deodorants actually fight off odor without the use any harmful toxic ingredients๐Ÿ™…๐ŸฝSAY NO to poison and let's keep fighting back with nature๐Ÿ‘Š๐ŸฝGrab your favorites now๐Ÿ’‹CLICK link in bio ๐Ÿ’šBeAHealthNutToo.com๐Ÿ’š
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#BeAHealthNutToo #Vegan #CrueltyFree #ToxinFree #Deodorants #AluminumFree #Skin #SkinCare #EssentialOils #Holistic #Health #Company #Pure #Fresh #Natural #WhatTheHealth #Love #VeganSkinCare #VegansOfIg #HealthyLiving #Herbal #BodyCare #VeganProducts #VeganBusiness #NaturalDeodorant #HealthyChoices #Healthy #SupportSmallBusiness #SmallBusinessOwner


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๐Ÿšด๐Ÿ’•


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Research today has involved this. Wow what an eye opener
#whatthehealth #netflix


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Today on the blog Iโ€™m doing something a little different! Iโ€™ve posted a roundup of my top ten vegan lunch ideas, from healthy potato wraps to hearty stews! Perfect for those days when you donโ€™t know what to make. Catch the recipe link in my bio! ๐Ÿ˜‹ .
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#wfpb #plantbasedfood #wholefoodplantbased #veganeats #crueltyfreefood #eatplants #veganfoodlovers #plantprotein #plantbasedpower #plantpower #whatthehealth #plantfueled #veganstrong #plantbasedrecipes #veganfoodspot


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Look at these baby blues ๐ŸŒฑ
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I can honestly say Iโ€™ve always loved blueberries but my love for them has grown even more since I found out how good they are for our bodies!
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The blue pigment in blueberries makes them loaded with antioxidants and the more antioxidants you consume the more shield you have against viruses and precancerous cells. By consuming just a cup of blues your body will receive 4 grams of fiber, 24% of your daily vitamin C, 36% of Vitamin K and 25% of manganese!
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Out of all the common fruits and veggies we eat on a daily blueberries are said to be the highest in antioxidants with a combination of compounds in the polyphenol family. Anthocyanins are said to be one of the most health benefiting flavonoids and blueberries are loaded with them!
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As if all of that wasnโ€™t enough they reduce oxidative stress on the body which will on turn help slow down our aging process, protect against cholesterol and high blood sugar ๐Ÿ™Œ๐Ÿป
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Get your blueberries in everybody the recommended daily dose for berries is 1/2 cup which can be enjoyed in a smoothie, on top of oatmeal or on their own!


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Have you had your food sensitivities tested? Not food allergies as an IgE response (hives, swelling of the tongue, anaphylaxis, etc) but food sensitivities as an IgG response. Food sensitivities can cause a myriad of symptoms including constipation, headaches/migraines, eczema, weight gain, and more! ๐Ÿ˜ฑ

This client thought she was doing well by getting protein and vitamins by eating eggs regularly as a midday snack. On a cellular level, it was one of the worst foods she could be eating! When she cut out the eggs her constipation resolved! When she cut out cowโ€™s milk, her migraines resolved! ๐Ÿ‘Š๐Ÿป As an added bonus, she lost 8lbs just by removing the foods that were causing inflammation on a cellular level! All without the use of pharmaceuticals!! ๐Ÿ™Œ๐Ÿป
Ready to find out if food sensitivities are contributing to your health issues? Click the link in the bio or the comments to get started on your journey to healthy!
#satjawellness #healthylifestyle #healthcoach #functionalmedicine #healthychoices #lovelife #tastetherainbow #eattherainbow #nobrownfood #womenownedbusiness #irie #allarewelcome #foodforthought
#livethelifeyoulove #lovethelifeyoulive #getyourhealthyon #whatthehealth #epigenetics #nutrigenomics #intentionalliving #liveintentionally #yourhealthisyourwealth #inflammation #weightgain #migraine #migraines #foodsensitivities #kmbo #eczema #constipation


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WHY WOULD YOU EAT THIS LITTLE DARLING?? Look at that sweet face!
- Feelings
- Emotions
- Sentience
Whatever you want to call it, animals have it.
Equality and compassion begin on your plate โžก๏ธ๐Ÿ’๐Ÿ๐Ÿด
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-@al_amorata
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"Veganism is not about giving anything up or losing anything; it is about gaining the peace within yourself that comes from embracing nonviolence and refusing to participate in the exploitation of the vulnerable."
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๐Ÿšซ๐Ÿ—ก๏ธ๐Ÿ”ช๐Ÿ”ซ๐Ÿ„๐Ÿท๐Ÿ“๐Ÿฃ๐Ÿšซ ๐ŸŒฑ
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โžก๏ธ๐ŸŒฑ www.VeganExcursions.com๐Ÿ’šโฌ…๏ธ
โžก๏ธ๐ŸŒฑ www.VeganExcursions.com ๐Ÿ’šโฌ…๏ธ
--------------------------------- โ–ช๏ธ sentient beings = #FriendsNotFood โ–ช๏ธ
<<<<< โ€ข >>>>>
๐ŸŒฑโœŒ๏ธ๐ŸŽฌ๐Ÿ“ฝ๏ธ๐Ÿ“บ๐Ÿ”Ž
โ˜†โ–ช๏ธFREE documentaries:
1. #Earthlings
2. #FoodMatters
3. #Cowspiracy
4. #ForksOverKnives
5. #WhatTheHealth
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ยฐ ยฐ โ€ข โ€ข ยฐ ยฐ ยฐ โ€ข โ€ข โ€ข โ€ข ยฐ ยฐ ยฐ โ€ข โ€ข ยฐ ยฐ โ€ข
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#CrueltyFree #allthecoolkidsaredoingit #govegan #plantbased #vegansofig #educateyourself #intermittentfasting #protein #educateyourself #dobetter #bethechangeyouwanttoseeintheworld #animallover #cognitivedissonance #sentientbeings #fitfam #fitspo #iifym #goodvibes #healthymeal #justdoit
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โ€ข - #regrann


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Thatโ€™s a cool Stop sign๐Ÿ‘Œ Stop eating animals &!Go plant based! #stop #eating #meat #and #dairy #goplantbased #govegan #vegan #2k18 #whatthehealth


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Oh my god I wish I could truly express the sheer size of this beast in the picture. Wow vegan nachos with sheeze, tortillas, black eyed beans mixed with slow cooked onions, garlic, paprika, oregano, cumin, coriander, topped with fresh baby tomatoes and green olives, and a shed loads of vegan cheese! Cannot wait to eat this โ˜ฎ๏ธ


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Here I am enjoying life and there are some cows also enjoying life. Wait, can all living things enjoy life? Imagine a world like that... ๐ŸŒŽ ๐Ÿ„ ๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ


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Had the burrito bowl at Portiaโ€™s cafe and it was D-LIGHT-FULL!! Great all vegan restaurant in Clintonville that has a delicious and healthy menu. Not pictured is the chocolate and berry cheesecake that I destroyed with a little help from my daughter. We ate it too fast to snap a pic. Poppy had a delicious quesadilla which I ate half of and @audreyleejustice enjoyed an oil free noodle bowl. Will definitely be hitting them up in the future!


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#Repost @foundmyfitness (@get_repost)
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A new study finds that people who eat dinner before 9 pm or wait at least two hours before going to sleep have a 20% lower risk of breast and prostate cancer. Breast and prostate cancers are also among those most strongly associated with night-shift work and disruption of circadian rhythms.
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To learn more about time-restricted eating and cancer, check out my podcast with Dr. Ruth Patterson. She discusses how eating earlier in the day and only during an 11-hour window, can decrease breast cancer risk and recurrence by as much as 36%. You can find that podcast on the episode page which has a summary, a timeline with links, a transcript, glossary definitions, and the video! You can find that at foundmyfitness.com/episodes/

Study link:
https://onlinelibrary.wiley.com/doi/full/10.1002/ijc.31649

#fasting #diabetes #podcast #cancer #healthylifestyle #mensfitness #menshealth #thursdaythoughts #thursdaymotivation #cancer #nutrition #foodmatters #whatthehealth #yourbestlife #longevity #healthy #healthyeating #eatsmart #eattolive #eatright #thechinastudy


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Am I the only one on the planet to just try @traderjoes Everything but the Bagel Seasoning?! I told @andreatracey1 she was crazy to use it because I feel an everything bagel would consume my mind. Sheโ€™s right. Iโ€™m wrong. Itโ€™s amazing. Put it on your eggs for a yummy breakfast! // Cooked organic eggs with @miyokos_kitchen vegan butter in my favorite non-stick toxic free pan @shannonmako got me obsessed with! Paired with Traderโ€™s Gluten Free โ€œWhole Wheatโ€ toast... YUM! Whatโ€™s your go to breakfast? ๐Ÿณ๐Ÿฅž


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๐ŸŒฟ#govegan


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Sorry meat eaters but I just had to step in and show you how wrong you are......
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Almond cashew blend! So good! Only 25 calories! Donโ€™t mind the pineapple. ๐Ÿ๐Ÿ˜‹


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It really only takes that much fish to get an overdose. You could actually eat fish less than that and you would still likely take more than your body can take.

And if you ask me for my source, I will give it to you.


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"Pardon me...but would you happen to have any Grey Poupon"? ๐Ÿคฃ

Summer bbqs are rampant and I love them but there are always ways to level up your nutrition to stick to your goals - avocado is also a great swap for mayo, especially in chicken salads or on burgers!
tell me tho...who else is old enough to remember that Grey Poupon commercial? There are just some one liners that just stick!! .
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๐Ÿ“ท: @ilanamuhlsteinrd
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#healthyeatinghabits #fitfoodie #cleaneatingideas #eattherainbow #foods4thought #gloobyfood #ahealthynut #eatwelllivewell #poweredbyplants #eatgoodfeelgood #whatthehealth #cleaneatinglifestyle #healthyfoodshare #healthyfoodie #fuelyourbody #goodmoodfood #tdg_letsgetdigital #instahealth #healthylifestyle #healthylife #instafit #fitspiration #summereats


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I do find it odd how people are more offended by being called a cunt than the billions of animals being killed needlessly every year. People just want to appear as a victim. Get some perspective in the situation and see who the real victims are. I would rather be called a cunt than have my throat slit, and Iโ€™m pretty sure thatโ€™s the same for everyone. Just because someone didnโ€™t speak to you nicely it doesnโ€™t mean you get to slice animals throats. :
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: #vegan #veganfitness #veganbodybuilding #movies #vegansofig #veganism #bodybuilding #veganbodybuilding #fitness #gains #vegangains #veganmuscle #dogs #earthlings #worldveganday #cowspiracy #whatthehealth #govegan #animalrights #horseracing #peta #animalrights #crueltyfree #defendanimals #veganuary #veganuk #endanimalcruelty #compassion #vegansofig #compassion #pigsofinstagram


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Double Tap if you ๐Ÿ’š our Sweet Potato Fries ๐ŸŸ #Vegan
@greenbarkitchen


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WHOLE FRUIT: Filling, nutritious, delicious and packed with fibre and water ๐Ÿ’ฆ -
DRIED FRUIT: while still nutritious, is extremely easy to overeat because it is much smaller in volume and often has sugar added. Not many people would stop at just a small handful! ๐Ÿง
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JUICE: Juice is in my opinion is the worst choice of the three. Having the fiber stripped means a big surge of sugar and subsequent insulin spike - not to mention you only get 1/3 of a cup for 100 calories! ๐Ÿ˜ญ
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Which would you choose? ๐Ÿ‘‡๐Ÿป
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#vegetarian #vegetarianrecipes #veganweightloss #newvegan #whatthehealth #glutenfree#plantbasedweightloss #glutenfreevegan #veganfitfam #veganswholift #plantbasedidet #veganbody #plantbasedmuscle #veganrecipe #plantbasedrecipe #eatmoreplants #eattolive #friendsnotfood #dairyfree #oilfreevegan #veganfoodshare #plantstrong #plantbaseddiet #wholefoods #wfpb #whatveganseat #foodphotography #yumyumyum #oilfree #wholefoodplantbased


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#Repost @freedomforfarmedrabbits with @get_repost
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Regrann from @unparalleled_suffering - A bunny about to get hung up by the head to then be slaughtered. If this species was inherently compassionate it sure wouldn't be committing such horrendous acts on such an endless scale to those who are as vulnerable behaving and as innocent looking as it gets...
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#bunnyrabbits #luckybunny #petbunny #meatrabbits #rabbitmeat #rabbitsofig #deadrabbit #murderers #deathpenalty #moderndayslavery #vegansim #vegansofigplantstrong #thegamechangers #whatthehealth #rabbitfur #plantstrongfitness #sweetface #innocencelost #naturephotographers - #regrann


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Oatmeal and berry medley

Ingredients + Cost:

1 clam of strawberries - $0.99

1 clam of raspberries - $0.99

1 clam of blueberries - $0.99

1 can of quick oats - $0.99

1 can of coconut milk - $0.99

Total meal cost per person (serves 4): $1.24

#vegansofig #plantbaseddiet #vegan #99centstore #99centsonlystore #dothe99 #valuevegan #bayareavegans #foodoftheday #foodofinstagram #picoftheday #affordablevegan #affordablemeals #plantbased #whatthehealth #raspberries #blueberries #strawberries #oats #coconutmilk


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Don't just dream of having a stronger, healthier, more vibrant body... TODAY is the perfect day to begin making your dream a reality. Let me show you HOW!
Ask me YOUR questions and I'll answer them here.
And check out my brand new "7 Day Reset Program" and my book, "Skinny Dipping in the Fountain of Youth" if you want more support! (Link in my bio)
๐Ÿ’œโค๏ธ๐Ÿ’—๐Ÿ’œโค๏ธ๐Ÿ’—๐Ÿ’œ .
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#vegan
#rawvegan
#plantbased
#fitgirls
#plantbaseddiet
#whatthehealth
#bikinibody
#transformation
#weightloss
#vegansofig
#rawvana
#fitgirl
#girlboss
#healthiswealth
#bodygoals
#vegangains
#bikinigirl
#summer
#sexy
#goals
#inspire
#motivate
#inspiration
#motivation
#fitness
#strongissexy
#dedication
#bikinimodel
#plantbaseddiet
#fitover50


23

Double yumness last night with vegan โ€œchickโ€™nโ€ style burgers and traditional style burgers by @frysfamily ๐Ÿ’š Loaded with @violife_foods Mozzarella Slices, @followyourheart Pepper Jack Slices and Veganaise ๐Ÿคค Accompanied with some sweet potato fries ๐Ÿ‘Œ๐Ÿผ
Super chuffed @lostboi420 is enjoying eating vegan with me ๐Ÿ™ƒ


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Thank you #WhatTheHealth documentary for making me wanting to eat more healthy and I discovered this delicious salad! ๐Ÿ˜‹


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Mas e as proteรญnas? Trecho do documentรกrio "What the Health" no Netflix! Assista>>>ย https://www.netflix.com/title/80174177
#whatthehealth #proteinas #vegano #govegan #veg


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Read ๐Ÿ™

You claim your body is a temple, yet you fill it with dead animals. You have turned it into a graveyard. Your body IS a temple, empty it of the bad and fill it with the good.

For the Animals. ๐Ÿท
For the Planet. ๐ŸŒ
For the People. ๐Ÿ‘ถ

#govegan #ethics #veganism #liberate #crueltyfree #temple #realtalk #acceptthetruth #cowspiracy #conciencia #whatthehealth #eatplantsnotanimals #vegan


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Happy Thursday Friends! โœจ
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If you have not yet had the opportunity to try @fieldroast miniature corn dogs, then you are seriously missing out. All the non-vegans in my life LOVED these, so definitely consider bringing them to your next gathering or maybe just keep them all to yourself, whatever floats your boat ๐Ÿคท๐Ÿปโ€โ™€๏ธ
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I also just want to say thanks to my brother for being a great hand-model for this photo ๐Ÿ˜‚


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What are some of your vegan staples at @traderjoes? ๐Ÿ›’Weโ€™re pretty sure weโ€™re not the only ones who wander around looking for secret finds.๐Ÿ˜ ๐Ÿ”ฆ Hereโ€™s one that looks pretty wonderful!


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Chickpea-Avocado Sandwich .
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1 can of Chickpeas drained
1 ripe avocado
Squeeze of lemon juice
2 T mustard (we used Dijon)
2 T diced red onion
1 t pink Himalayan salt
Fresh ground pepper to taste
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Mash all together in a bowl, serve on bread with tomatoes, spinach & red cabbage
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#vegan #veganlunch #plantbased #sandwich #avocado #wholefoodplantbased #mealprep #poweredbyplants #plantprotein #whatveganseat #healthy #healthylunch #healthyeating #whatthehealth #realfood #nomeat #nodairy #vegancouple #plantbasesduo


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If you want to explore a plant-based, oil-free lifestyle check out wellelephant.com ๐Ÿ˜. Link in bio. It tells you how to navigate eating out, traveling, going to someoneโ€™s house, as well as meal ideas and recipes. It also has a list of websites that support this lifestyle. Iโ€™d be honored if you took a look ๐Ÿ’š. This is the only way of eating that has been proven to reverse disease. The nice side effect is that you lose weight naturally and never gain it back. All of your systems function at optimal level โญ๏ธ .
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#preventandreverseheartdisease #engine2diet #whatthehealth #drmcdougall #hownottodie #nutritarian #vegan #wfpb #wfpbno #veganfortheplanet #reversedisease #fruit #vegansofig #vegansofinstagram #plantbased #plantbaseddiet


4

J'aime bien me renseigner sur ce que l'on consomme. Je vous conseille de regarder ce documentaire.
Un article est disponible sur le blog :)


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Psalm 119:64
โ€œThe earth is filled with your Love, Lord; teach me your decrees #faithdrivesfood
Woke up this morning, thanking God for nature, the ability to focus, and because HE first loved me, and saved me!

Honestly, Any day that ends with a โ€œYโ€ is a good day to have a smoothie bowl. Coconut flakes and granola are yummy toppings that compliments the consistency of the bowl.

Put a ๐Ÿ‘€ if you would eat this first thing in the morning!

#plantbasedpower #plantbasedbreakfast #smoothiebowl #whatveganseat #vegetarianrecipes #aรงaibowl #healthylifestyle #agave #houstonfoodies #internationalvegans #foodconsultant #foodvlogger #whatthehealth #transitioningdiet #meatfreemeals #nekterjuicebar #houstonvgfest #loveGod #blackvegans #veganfoodshare @yougottaeatthis


5

Just facts. Make the obvious, common sense decision to eat for your body type. ๐Ÿค”๐Ÿคจ @voice.4.the.voiceless: Educate yourselves! We no live in stone ages! ๐Ÿ˜‰ @lebanesevegans
The reason why carnivores have short digestive system compared to herbivores is to process meat and extract it the soonest possible. Meat rotten in your body is what causes major diseases, specially colon cancer.
#totalanimalliberation #dairyisscary #humaneslaughter #animlaliberation #govegan #vegan #whatthehealth #yulindogmeatfestival #veganfortheanimals #animalmarch #stopanimalabuse #choosecompassion #choosecrueltyfree #lebanesevegans #beirut #lebanon

Credits: @wthfilm / What The Health (via #EasyRepost @AppKottage)


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I'm coming for you all you progressives. Don't take it personally, I just want you to embrace the values you claim to have. How can you fight against homophobia, sexism, racism, xenophobia, transphobia, while eating the carcass of an animal that was never given a single right? An animal that was born to be held in a cage and mutilated so you get a tiny bit of taste satisfaction. --------------------------------------------------
If you truly are against injustice, why would you support one of the greatest ones in the history of our earth? I'm not just blowing smoke. 56+ BILLION land animals are killed for food a YEAR. Speciesism is when you pat and care for a dog, but don't give any semblance of a shit when pigs, cows, chickens and sheep are getting stabbed in the throat, having their babies stolen from them, or living a life in a cage producing an abnormal amount of eggs. --------------------------------------------------
Oppression based on species is still opression. Just because you like the taste doesn't mean it's not a grave injustice. And when the chips are down, and you refuse to acknowledge this simply because it's inconvenient to change what you eat, I guess your true ideals reveal themselves. Go vegan and reject injustice. For the earth, for the animals, and for the humans suffering from the industry as well. This has been my daily PSA ๐Ÿ˜˜


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by @susanceccarelliย 
Arugula topped with chick peas, mango, walnuts , red onion and avocado. On the side: chickpea miso and lime vinaigrette.


2

Today I am thankful for another year of life โœจ
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I am thankful for the family and friends I have been given.
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I am thankful to be able to teach others about the healing power of food ๐ŸŒฑ
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My wish is to help as many people as possible improve their health throughout my life ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
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Thank you ALL for the love ๐Ÿ’š


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Sweet potato& red lentil soup w/garlic, ginger, chilli & coconut #onplan #plantbased #plantstrong #forksoverknives #wfpb #wfpbweightloss #whatthehealth


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Brie cheese board๐Ÿง€โค๏ธ I used to buy a type of cheese every week to try, but then I watched "What the Health" on @netflix and it brainwashed me to stop eating dairy and meat. So I stopped... but not for too long lol man I LOVE cheese. The only thing in dairy products that I replaced is milk. I don't drink animal milk anymore because my new favorite is almond milk. I also drink soy milk sometimes. ยฐ
Some benefits๐Ÿ… of almond milk: ยฐ
Helps with weight management. -Healthier for the heart. -Contains 30% of suggested daily amount of calcium intake. -And 25% of Vitamin D intake. -And 50% of Vitamin E which will keep your skin glowing. -Can help prevent the growth of cancer cells, specifically prostate cancer. -Contains no lactose for those who are intolerant โ– (Info from Healthprep.com)

#ohiorestaurants #athensohio #miralunareviews #ohiouniversityย  #whatthehealth #netflix #usa #cheese #healthyfood #health #cheeselover #almondmilk #lactoseintolerant #benefit #sugar #heart #muscles #skin #skinglow #vitamins #nutrition


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We love pomegranate seeds! Our fave breakfast recipe @veggiessavetheday involves avocado toast sprinkled with hemp seeds and pomegranate seeds! Add as much pepper and red pepper flakes as you like! Store fruit with #freshpaper prior to assembly for the best tasting meal! #pomegranateseeds #avocadotime #avocadotoast #breakfastofchamps #morningglory #seedsofchange


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These Cauliflower tacos ๐ŸŒฎ last night were LIT ๐Ÿ”ฅ !!! When I tell you GOOD...Iโ€™m NOT saying a good replacement for meat, I mean they stand on their OWN! Meat not missed or needed. Whatโ€™s in it? Roasted seasoned cauliflower, avocado ๐Ÿฅ‘, red onion, sour cream, cheese, and green onions! My mouth is drooling for more!! .
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#mamawemadeit #tacos #tacoseveryday #cauliflowertacos #cauliflower #healthyeats #health #whatthehealth #vegetarian #vegetarianrecipes


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Today is the day to get your orders in by midnight tonight for Monday delivery! 100% plant-based, no oil meals right here in the Shreveport/Bossier area! Transform your health with amazing food! To order click the link in our bio! #plantbased #plantbaseddiet #plantbasednutrition #poweredbyplants #plantstrong #whatthehealth #wholefoodplantbased #forksoverknives #hownottodie #vegan #mealprep


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