#whatveganseat

Instagram photos and videos

#whatveganseat#vegan#veganfood#plantbased#vegansofig#veganfoodshare#vegansofinstagram#govegan#veganlife#vegans#veganrecipes#vegetarian#veganism#foodie#plantbaseddiet#crueltyfree#veganfoodporn#healthyfood#dairyfree#foodporn#healthy#health#veganshare#vegandessert#vegano#instafood#healthylifestyle#veganfoodie

Hashtags #whatveganseat for Instagram

🤤 Epic bowl full of veggie stir fried noodles! 📷 by @yummyyatra 🌿🌿 Super delicious!
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Ingredients:
4 noodle cakes
4 scallions, chopped (green and white parts separated)
6 garlic cloves, minced
1/2 cup low sodium tamari
2 teaspoons ginger-chili oil (recipe below)
salt, as needed
1 tsp rice vinegar
Mix veggies - use as much or as little as you like (I used carrots, baby bok choy, colored peppers and cabbage)
1 teaspoon oil (your choice of oil)
1 tablespoon toasted sesame seeds (optional)
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Instructions 🥢 Cook noodles according to package instructions. Drain and set aside. 🥢 Heat oil in a deep skillet. Add garlic, and reduce the heat. Add the white part of the scallion. Keep stirring for about a minute.
🥢Add all of the veggies.
🥢 Add salt.
🥢Add the chili oil (you may add more if you prefer your noodles more spicy.)
🥢Add your low sodium tamari and rice vinegar. 🥢 Keep stirring the veggies for another 4-5 minutes.
🥢 Add the cooked noodles. Toss all of the contents in the pot until well combined. 🥢Add the green parts if the scallions. Toss again.
🥢 Turn off the heat. Sprinkle 1 tablespoon toasted sesame seeds (optional). .
Recipe for ginger-chili oil:
1/2 cup sesame oil
1 teaspoon chili flakes
1/2 inch piece ginger, grated
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🥢Heat sesame oil in a small bowl (medium heat)
🥢 Add the chili flakes.
🥢 Add the grated ginger
🥢 Cook until the oil starts to sizzle. (The oil should be warm but not hot.)
🥢 Turn off the heat.
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Share with a friend who is a huge fan of stir noodle 😍
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#veganstirfry #stirfry #stirfryveggies #veganrecipes #veganfoodlovers #veganfood #veganbreakfast #vegancommunity #veganeats #veganpower #veganlifestyle #veganshare #veganlife #veganism #vegansofinstagram #veganfoodshare #veganfoodporn #plantbaseddiet #whatveganseat #vegangirl #healthyrecipes #vegansofig #govegan #bestofvegan #rawvegan #vegan_feature


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Roasted Vegetable Crudité served with Buffalo Style Dip By @naturallyzuzu
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Follow @collective_wellness_ for more


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It's grocery time again! 🙌🏼 a peak into my eating this week 👇🏼my #vegangroceryhaul for this week. It's not too late to sign up for the grocery store tour on TUESDAY Dec 10 comment 🌱 below to sign up or send me a direct message ✨ spaces are limited so snag your spot before they're gone. I found a recipe for black bean enchiladas that I want to try. So that will be my main dish this week. If they're tasty I'll post the recipe later 😉
Menu this week
-black bean enchiladas -salads a few different ways
- smoothie bowls in the am

I have cilantro and jalapeno hummus left from the market, a few minute rice cups and bread that l be using from previous trips too!

#vegan #healthydiet #healthyfood #plantpowered #veganfood #veganfoodshare #veganlife #vegansofig #veganpower #veganfriendly #whatveganseat #healthylifestyle #veganarizona #veganphx #phxvegandietitian #phxvegan #phx #az #phoenix #grocerytour #groceryhack #vegangrocery


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It’s officially soup szn 🍲 😍 Well I honestly would eat soup even in the summer 😂But now that it’s been cold in Chicago for a while, I crave soup nearly every day 🥶 One of my favorites is the Superfoods Soup from RFCFES 😋 My hubs & I ade always hungry (from all our running/ working out), so we usually serve it over rice or quiona to make it more filling! I never get tired of it 😆 I could honestly eat anything with sweet potatoes 🍠 (like this soup) or black beans (SHOCKER 😂) everyday! What food could you eat daily & not get tired of it?! 👇🏻 .
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#blackbeanqueen #vegan #vegetarian #whatveganseat #plantpowered #plantbased #eeeeeats #plantsarecool #vegetarianfoodshare #dietitan #worldofvegan #chicagovegan #veganfoodshare #iamwellandgood #plantbased #heartbreakersrun #runningonplants #blackbeans #whatrunnerseat #rd2be #nomeatathlete #foodisfuel #feedfeedvegan #thefeedfeed #nourishtoflourish #sweetpotato #blackbeans #soup #futurerd


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HEY!!!!! 👋🏻👋🏻👋🏻 Howdy do?! Happy Saturday kitties! I cannot believe it's already the weekend...🙊 December is flying by (as expected) & i'm in absolute holiday mode! I feel like i'm running around each day wit a list of things to do & so little time to get them done 😅 but yet I enjoy the process all at the same time...Anybody else feelin this?!? 👵🏼🎄✨ Anyways, this meal right hurrrr 👆🏼 has been making me feel like a next level cook & it's been keeping me fed n happy all week long! This kind of home-cooked flavor is what you'd expect at a restaurant paired with a nice glass of Pinot but...making this by hand & eating the leftovers at home throughout the week is JUST as exciting, fancy, & delicious forreal! This is my Chickpea Mushroom Risotto 🍄 made with fresh ingredients, no added oil, & of course completely plant based!!! Duh. 😝 Though this recipe tastes like the real deal, so much that it reminds me of my grandmama's cooking when I was younger-& believe me she would use every cream/dairy based products she could! 😖🙃💖 Making something taste just as authentic & fancy is something that makes me so excited to keep on cookin'! 😇 Here's what I did! 👇🏼
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•In a pot sauté 1/2 cup diced onion + 1 clove minced garlic until sizzlin'! Then stir in 3 cups sliced mushrooms & cover the pot for xtra moisture for a few min. Then add 3 cups veggie broth + 1 1/2 cups brown rice + 1/3 cup unsweetened dairy fee yoghurt & bring to a boil. Once boiling, add 2 TSP. salt, 1 TSP. pepper, 1/4 cup nutritional yeast, 1 TBSP. vegan parmesan (optional), 1 TBSP. italian seasoning, & a handful of spinach. Reduce to simmer covered for about 15-20 min. or until rice is fully cooked. Then add a handful (or 2 😜) of frozen kale + 1 can (drained) of chickpeas. Serve HOT! 😎 🔥✨ 🙏🏻
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~Deliciousness comes in many shapes, colors, & varieties but this one by far has got to be my favorite recipe that brings me closest to home! It's a delicious hot meal perfect for lunch, dinner, or even impressing friends/family when you have them over to eat! Perfect to MORE than satisfy any hungry tummy, guaranteed! 😝 Enjoy kitties! Have a beautiful weekend. XO ☺️


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#repost Discover this #foodporn!
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📸 | Photographer: @loveandlemons
🔖 | Credits to: @loveandlemons
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🥗 | Follow @vegan.fooodforyou for daily food inspiration!
🏷️ | Tag your friends in the comments to show them this amazing post!
💭 | Tell us your favorite meal in the comments below!
🔔 | Turn on notifications and stop missing any posts!
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#cleaneating #foodstagram #nutrition #vegetarian #veganlife #vegansofig #health #thekitchn #lifestyle #foodlover #foodshare #vegetarianrecipes #whatveganseat #foodpics #foodgasm


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#Repost @littleplantsoul
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happy Saturday!! 🥞🥞⁣

here are some pancakes for you to feast your eyes on :) made these “3 ingredient” pancakes last week in my blender. I usually don’t use this recipe for family breakfast days because they are quite dense and taste like the “healthy” version of pancakes if you know what I mean🤔🤔 However they are super nice for a single person portion if you want to have a non lazy breakfast day 😋😋⁣

ingredients ⁣
∗ 50g instant/rolled oats ⁣
∗ 1 banana (half for topping half for pancakes)⁣
∗ 90ml plant based milk of your choice (I used soy!) ⁣

#vegan #veganism #veganpancakes #veganhk #veganhongkong #littleplantsoul #plantbased #plantpowered #whatveganseat #gogreen #veganeats #foodieshare #veganinspiration #veganfoodshare #healthyeats #veganfoodie #veganbrekkie #veganfood #veganiseasy #vgang #eattheworld #instafood #crueltyfree #bestofvegan #vegandaily
#vgang
#saturday #veganbabesshoutouts


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Just keeping it 100% lol my arms got a good work out if anyone has type 4C hair you know what I'm talking about. On a real note I will be putting in a 2 hr workout for day 21 😄
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#fitness
#selfcare
#hairdone
#nailsdone
#selflove
#bekindtoyourself
#feelinggood
#veganmeals
#colourfulfood
#dishoftheday
#alkalinefood
#health
#foodstyling
#veganfood
#fruit
#plantbasedfood
#plantbasedfoodie
#veganfoodie
#icecream
#veganinfluencer
#whatveganseat
#veganshare
#fitnessfreak
#ukvegan
#letscookvegan
#recipiecreator


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My first night at the kitchen is complete! I’ve never cooked in a commercial kitchen, so I’m still learning😌 My mom is a superhero for pushing through all the work today! (She’s still complaining about her feet and back hurting)😂 I went from prepping and cooking 12 hours 😅to 5 hours👏🏾 Thank you so much to everyone that participated in the sale and ordered! Deliveries going out tomorrow! 🤗 •





#veganmealprep #vegan #memphismealprep #memphis #memphisvegan #plantpower #plantbased #whatveganseat #veganaf #healthy #healthyaf #goodeats #eattolive #healing #knoxvillevegan #entrepreneur #entrepreneurlife #supportblackbusiness #memphissmallbusiness #nashvillevegan #tennessee #midtownismemphis #downtownmemphis #memphisaf #ilovememphis #901 #901vegans


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Bruschetta is life 🙏🏻 And the quickest thing to make. Just chop up a couple of firm tomatoes, basil leaves and red onion. Mix together in a bowl with extra virgin olive oil, salt and pepper, a teaspoon of crushed garlic, and a sprinkle of dried oregano🌱 Toast some good quality bread until crispy (not burnt) and top with your bruschetta mix, some vegan feta, and a drizzle of balsamic glaze🤤


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Taco time


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GIFT OF THE YEAR 🎁.
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Ok, so even though I manage to slip the whole “vegan” thing into conversations with all of my students and their parents, I still end up getting a million boxes of chocolate for Christmas 😑.
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🌱 This gorgeous mum went out of her way to get me .. are you ready for this...?
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MAKE YOUR OWN TOFU KIT!!!!.
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I have no words but .. YUM YUM YUM.
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I will keep you updated when I’ve made my first batch x Monique


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to continue my #whatveganseat series, for dinner i had 2oz of spaghetti, 1/2 cup of tomato sauce, and 1/3 cup of violife mozzarella. it was honestly really good but if i wasnt so indecisive i would have made a veggie or chickpeas to go in it. for dessert i had 2 pickles bc i love chaos


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Ich liebe die orienralische Küche 🌿
Heute mit Roasted Veggies & Couscous an Tahinisauce ☀️und mit gebrannten Walnüssen 🌰 Könnt ich jeden Tag essen.

Hast du auch so ein absolutes Lieblingsessen?

#whatveganseat


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Thursday 😍😍😍 Pan fried garlicky tomatoes with some tinned tomatoes and a teaspoon of tomato purée, lots of black pepper, sea salt and olive oil, plus a handful of fresh rocket 🙏🏼 By @deliciouslyella .⠀
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🥑🍅 FREE 7-day vegan meal plan containing amazing recipes similar to this one. Link in bio 👉 @vegangoodiez
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Via @vegan_govegan
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#vegan_veganfood #veganfoodshare #plantbased #veganfood #vegantreats #letscookvegan #whatveganseat #veganlunch#vegantravel #vegansofig #vegansofig #veganuary #vegan #veganfitness #veganpizza #vegandiet #veganfoodspot #vegetarian #vegans #vegana #veganprotein #vegandessert #vegancheese #veganrecipe #veganmeals


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Sometimes the lighting is bad but the food is good so you take pics and share anyway 🤷🏼‍♀️


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I made overnight oats so my breakfast is ready tomorrow morning! That’s my go to brekkie 😋 Deets: oats, oat milk, Greek yogurt( can use coconut yogurt instead if you are vegan), raspberries, blueberries, mashed banana, cinnamon, and almonds


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NOTHING COMPARES TO THE PERFECT AVOCADO .
So pleased when I cut this one open and it wasnt all busted up, so I had to dress it nicely vegan mayo, chives and blackpepper 👌💯❤
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#foodislife
#veganmeals
#vegandessert
#colourfulfood
#veganicecream
#dishoftheday
#health
#avocado
#Vegansausage
#fitness
#icecream
#foodstyling
#veganfood
#plantbasedfood
#funnymeme
#plantbasedfoodie
#veganfoodie
#veganinfluencer
#whatveganseat
#veganshare
#foodporn
#ukvegan
#letscookvegan
#recipiecreator


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I love a good sandwich! this one has a vegan tuna salad from a local Mediterranean shop in Alexandria, but I bought it at Whole Foods! I dressed it up with tomatoes, lettuce, and chao cheese!


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BLT and potato wedges. The tofu and wedges were cooked in the Air Fryer. Seriously delicious. #vegan #whatveganseat #saladnotsalad #btl #followyourheart #tofu #potatoes #veganblogger #veganofig #easy #airfryer #gowise


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Tried out a new place today called Szechuan Garden. First photo is the Hot and Spicy Dried Pot with Sliced King Mushrooms and Cauliflower. Second photo is the Dried Cooked String Beans. There were lots of Sichuan peppercorns which added a lot of flavor. Thankfully, there’s a tofu and veggie menu here. 😊 It reminded me of my favorite Szechuan restaurant in Houston, TX during my pre-vegan days. 👍🏼👍🏼😁 🤤

#sproutsagely #veganmom #vegankids #veganhotpot #greenbeans #govegan🌱 #vegancomfortfood #veganlife #whatveganseat #veganfood #vegansofig #veganchinesefood #veganfoodie #foodgasm #spicyvegan #pnwvegan


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🤤Tonight was a first and definitely a repeat for us, seitan chickn Marsala from scratch! This is seriously about the easiest, most idiot proof recipe I make! Just a few ingredients and chopping onions, garlic and mushrooms, and you have a classic favorite done in 30 mins! (I prepped the chicken beforehand and it only took 45 mins of steaming) 👩‍🍳Here's how I made the Marsala sauce (modified from the original recipe by Food Network): ⭐️8 ounces crimini or porcini mushrooms
⭐️1/2 cup sweet Marsala wine
⭐️1/2 cup chicken stock
⭐️2 tablespoon vegan butter
⭐️1/4 cup chopped parsley 👩‍🍳Here's how I made the chickn:
⭐️1.5 cups cold chick'n or vegetable broth ⭐️2 tablespoons olive oil
⭐️1.5 cups vital wheat gluten flour
⭐️1/4 cup chickpea flour
⭐️1/3 cup nutritional yeast
⭐️1 teaspoon garlic powder
⭐️1.5 teaspoons poultry or chicken seasoning
⭐️1/2 teaspoon paprika
⭐️1/2 teaspoon cumin
⭐️1/2 teaspoon onion powder
⭐️1/2 to 1 tablespoon sea salt (personal preference how much)
⭐️Parchment paper wrapped inside aluminum foil 💦Steam the seitan for 45minutes and then refrigerate until you're ready to prepare!

#vegan #veganrecipes #veganfood #veganism #vegansnacks #veganstrong #vegansofig #veganshare #whatveganseat #health #healthyfood #healthylifestyle #healthy #healthyrecipes #fitness #fit #weightloss #veganweightloss #hiit #healthiswealth #veganfortheanimals #veganforlife #veganfortheplanet #veganforhealth #goodeats #comfortfood #seitan #seitanchicken


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Pizza is my favorite food! Sadly pizza can be calorie heavy, that's why I love using the flat out protein wraps as a the base! I live being able to eat my favorite food without any of the guilt! 😍
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#plantbased #vegan #plantbaseddiet #eatplantsnotanimals #eatplants #healthyfood #whatveganseat #veganfood #meatfree #dairyfree #crueltyfree #dinner #yummyfood #yummy #veganfoodshare #whatfatveganseat #wellness #whatieat #weightlossjourney #weightloss #weightlosstips #plantbasedlifestyle #plantbasedfood #plantstrong #plantbasedvegan #happytummy #veganfoodshare #flatout


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