#wheelpose

Instagram photos and videos

#wheelpose#yoga#yogaeverydamnday#yogainspiration#igyoga#yogajourney#yogalife#backbend#yogalove#yogapractice#yogachallenge#yogafit#yogaeverywhere#yogi#instayoga#yogapose#yogisofinstagram#yogaaddict#FamYogaTribe#yogacommunity#asana#yogavibes#flexibility#yogaeveryday#fitness#yogagirl#yogafun#chakrasana#yogagram

Hashtags #wheelpose for Instagram

Time is running out to get the super early bird price for next years #rebellionretreat in #portugal next May! Fun is a certainty ๐Ÿง˜โ€โ™€๏ธ ๐Ÿ•บ๐Ÿป ๐Ÿท ๐Ÿง˜โ€โ™‚๏ธ ๐Ÿ‘‡๐Ÿผ SUPER EARLY BIRD PRICE FOR MY FIRST PORTUGAL YOGA RETREAT ENDS AT THE END OF JULY!!!
Sat on top a hill in the southeastern Algarve overlooking the ocean is our beautiful private villa, a converted windmill giving stunning 360 views for miles around!

Whatโ€™s included:
* 5 nights accommodation
*delicious food
*10 yoga sessions
* 5 sunset meditations
*daytrips to Tavira and fuzeta beaches, Olhao and more!
* 1 massage by in house holistic therapist * free time to chill by the pool
How much?
* super early bird (until the end of July) ยฃ500
*early bird (until September)
ยฃ550
* from September full price of ยฃ650. *ยฃ200 deposit

When?
*7-11th May 2019

Whatโ€™s not included?
*flights
*transfers (they can be arranged for additional fee

Contact Lucy if you have any queries!#thezenrebel #yoga #zenrebelyoga #yogaeverydamnday #meditation #happines #may2019 #yogaaroundtheworld #yogaretreat #portugal #wheelpose @feetup #feetup


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Adventures with mom part III.
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The Wheel of Fortune turns evermore, seemingly to communicate that life is made up of both good and bad times, and that the cycle is one that we cannot control. It is something that is subjected to both kings and workers, and that nobody on earth can avoid what is fated. When you have good moments in your life, make sure that you enjoy to the fullest, for what comes up must always go down. The same is true in reverse - when you are in a bad situation, things will eventually become better again.
#thewheeloffortune #wheelpose #yogaeverydamnday


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Good morning Dubai
Take you daily dose of caffeine+kindness, be soft to yourself , go and stretch and make today amazing!! We want to start sharing these beautiful words from @barefootyoginist โœจโœจโœจโœจโœจโœจโœจโœจโœจโœจโœจโœจโœจโœจโœจโœจ
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Just because you are soft doesn't mean you are not a force. Honey and wildfire are both the colour gold. - Victoria Erickson
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I am always looking for ways to bring softness into my practice. We live in a world fuelled by ambition, where strength is revered, and most things have to be won, fought for, or taken by force. Itโ€™s no wonder that softness is not a natural state of being for most of us. It certainly does not come naturally for me.
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But when I started practicing backbends, staying soft became almost a mantra to me. Backbends canโ€™t be forced, I had to breathe into them, to create space where there were none. I couldnโ€™t practice them on repeat every day (spines are fragile!), so I had to be patient and wait for my body to be ready.
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There is beauty in softness. In waiting patiently for things to reveal themselves to you. In learning to put down arms and surrender to lifeโ€™s own timing. And I am reminded of an old saying I once heard, that hard things can shatter, but it is the soft things which never break.


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->Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. .
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Click the link In BIO to learn more!!! ๐Ÿ˜Š
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hayatta attฤฑฤŸฤฑn her adฤฑmฤฑ deฤŸerli kฤฑl(alฤฑntฤฑ) @tugceisinsu )... bugรผn 18.00'de neopilates'de benimle vinyasa flow(all levels)...#yoga #yogainstagram #instacyprus #yogapose #yogalesson #bestyoga #wheelpose #wheelposevariation #backbendloverโค๏ธ #backbend #practicemakesperfect #openheart#enjoyinglife #beyourself #โœŒ๏ธ๐Ÿ˜๐Ÿ’ช๐Ÿป๐Ÿ‘ฏโ€โ™‚๏ธ


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Day 6 of #FamYogaTribe with #wheelpose and my Lovely @yogalina.jessie ๐Ÿ€โ™ฅ๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ
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To join in the fun:
1. Repost this flyer and use hashtagย #FamYogaTribe๐Ÿ™Œ
2. Follow all hosts:
@cherryladyyoga
@acro_calisthenics
@aleksic_twins
@bluesuntara
3. Follow our generous sponsors:
@onzie
@lovesakurabloom
@blueridgehemp
4. Post one daily picture or video of the given pose! You must finish all poses in order to be eligible to win. ๐Ÿ˜Šย 
5. Tag all hosts and sponsors in your daily challenge posts. ๐Ÿ™๐Ÿป
6. Make sure that your IG profile is set to public and that you use the hashtagย #FamYogaTribeย in your posts so that we can see your posts! ๐Ÿ˜‰
7. Tag some friends to play along! ๐Ÿ™Œ๐Ÿถ๐Ÿฑ
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List of poses for those of you who like to plan ahead:
1. Treeโœ”๏ธ
2. Side plankโœ”๏ธ
3. Inversionโœ”๏ธ
4. Plowโœ”๏ธ
5. Camelย โœ”๏ธ
6. Wheelโœ”๏ธ
7. Dancer

#yogaย #yogiย #yogalove#yogainspirationย #fitย #fitfamย #yogainspo#yogspirationย #twinsย #yoginspo#yogaeverydamndayย #inlovewithyogaย #fitspo#igyogaย #myyogaย #yogisofigย #yogaeverywhere#fitnessย #yogachallengeย #gymnastics#practiceeverydamndayย #fitnessmotivationย #fashion#yogachickย #yogaposeย #inspirationย #yogagirl#yogisofig


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Day 3 of #bendsandfoldswithwerk is #wheelpose .
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Who isnโ€™t competitive? I know I am. BUT, instead of competing with others, like coworkers, friends, yogis, or even strangers, why not competing with myself? Be competitive to the younger me. Compare the present me with the yesterday me. Focus on being a better person, making progress, self improving... then I am always the winner.
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๐Ÿ’™Werk Hosts ๐Ÿ’™ .
๐ŸŒธ@inspiremyyoga (Rebecca) .
๐ŸŒธ@yogi.hemaxi (Hemaxi) .
๐ŸŒธ@_maryoga (Maria) .
๐ŸŒธ @kwang_angkana (Kwang) .
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๐Ÿ’™Amazingย  Sponsors ๐Ÿ’™ .
๐ŸŽ @werkshop #teamwerkshop .
๐ŸŽ @yogadotom .
๐ŸŽ @sashka_co (2 prizes) .
๐ŸŽ @mymalanecklace .
๐ŸŽ @lotuscrafts_meditation .
๐ŸŽ @infinitystrap .
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#yoginiscloset #yogachallenge #yogapractice #yogaprogress #yogainspiration #urdhvadhanurasana #backbend #yogaeverydamnday #yogafit #yogaaddict #instayoga #makingshapes #yogajourney #yogalove #yogaleggings #yogaaddict


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Day 3: #BendsAndFoldsWithWerk
#chakrasana #wheelpose
In Yoga, we always practice backbends and forward folds ! We know backbends open our heart to give us joy and forward folds relieves the stress and give calmness!! And we need both and that's why folds are counter poses of bends!! ๐Ÿ˜
Werk Hosts ๐Ÿ’™ ๐ŸŒธ@inspiremyyoga (Rebecca) .
๐ŸŒธ@yogi.hemaxi (Hemaxi) .
๐ŸŒธ@_maryoga (Maria) .
๐ŸŒธ @kwang_angkana (Kwang) .
Amazing Sponsors ๐Ÿ’™ ๐ŸŽ @werkshop #teamwerkshop .
๐ŸŽ @yogadotom .
๐ŸŽ @sashka_co (2 prizes) .
๐ŸŽ @mymalanecklace .
๐ŸŽ @lotuscrafts_meditation .
๐ŸŽ @infinitystrap .

@igyogachallenges
@myyogachallange
@quantumyoga
@lovyoga4life .
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#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspo #yogaliving #yogagoals
#yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #letsstartyoga


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Human, what are you doing?


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Wheel pose represents beginning endlessly and endlessly beginning โญ•๏ธ This is encouraging when it comes to concepts like rebirth and infinity ๐Ÿงš๐Ÿปโ€โ™€๏ธbut discouraging when it comes to concepts like samskaras/bad habits/ negative neuroplasticity, etc.๐Ÿง  To do wheel pose with one leg requires rapid learning, change, and risk! This leg must break away on itโ€™s own, break the foundation, and work against gravity, fly on its own toward the sky when the rest of the body is searching for stability below. ๐Ÿ•Š๏ธ Also u have to have hella stretchy hamstrings! No foto credit here bc sadly, I lost contact with the Italian photographers that luckily wandered by while I was practicing on the beach in Bocas, Panama! Hey, if itโ€™s u guys tag yourself! Bouna sera - fotografi? Tag ici! ๐Ÿคฃ#yoga #wheelpose #yogalove #420yoga #yogainspiration #yogagirl #yogachallenge #beachyoga #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam @yoga_international


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Let's feel good about ourselves today, don't focus on the things you didn't do, be more focused on what you did!! Avoid the poison of comparing yourself with others instead celebrate its beauty and its success without forgetting that in any way decreases your own value!!!
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
Vamos a sentirnos bien con nosotros mismos hoy, no te enfoques en las cosas que no hiciste, enfรณcate mejor en lo que si! Evita el veneno de compararte con los demรกs, en lugar celebra su belleza y su รฉxito sin olvidar que de ninguna manera disminuye tu propio valor!!!
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#yoga #yogabeginner #wheelpose #yogacommunity #yogatime #yogaforlife #yogalove
#yogainspiration #yogagirl #yogisofinstagram #aloyoga
#yogalover #yogadaily #yogaeveryday #igyoga #yogafit #yogastyle #yogajourney #stayfit #yogaforeveryone #yogaday #igyogagirl #yogalifestyle #yogapantsallday #igyogatribe #yogavibes #fitness #fitnesseveryday #yogaflow #yogavibes


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->Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. .
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Click the link In BIO to learn more!!! ๐Ÿ˜Š
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Nothin' comes close to the golden coast โ˜€๏ธ๐Ÿ•ถ๏ธ๏ธ๐Ÿ–๏ธ๏ธ
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#summer #beach #sandiego #california #vacation #yoga #wheelpose


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Woke up in Mexico to a ocean view... And I had to practice ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Hereโ€™s wheel pose with its counter pose wind release. โ€ข
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#oceanview #wheelpose #mexico #rosarito #yogaeverydamnday #yoga #yogainspiration #yogaeverywhere #yogateacher #bajacalifornia #nature #summer #healthandfitness #tapestry #ocean #thepacificocean @hotelcasadelmar


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Our Astau Strapless Bra is now available in Dusty Pink! ๐ŸŒธ
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#regram of birthday girl @natashaswinter - check out her amazing birthday giveaway ๐Ÿ’“
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#yogaflow #yogavideo #yogawheel #yogaprops #upsidedownlife #forearmstand #crowpose #wheelpose #yoginilife #backbends #gowiththeflow #yogafun #yogavibes #yogastrong


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๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’•๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป


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GETTING READY FOR WHEEL WEDNESDAY๐Ÿ‘Š
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Featured on @bmw_e30_crzy4bmw
Tag #crzy4bmw #bmw_e30_crzy4bmw
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
@berlin_klassik // www.berlinklassik.ca ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡ฉ๐Ÿ‡ช
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ศ’espect to โ†“
ร˜wner Tag
๐Ÿ“ธ @strykerphoto ๐Ÿ™Œ๐Ÿ‘Œ
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#bmwe46 #bmwe46m3 #bmwe46coupe #e46 #e46m3 #alpina #wheelwednesday #wheelpose #wednesdaymotivation #motovlog #motovation #moto2 #moto3 #carphotographer #carphotos #carphoto #wheelz #omgg #thatisthequestion #sosick #sodope #stayclean #blackandgold #bmwalpina #alpinabmw #alpinasports #bmwstance #bmwstyle


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If it excites you and scares the crap out of you at the same time, it probably means you should do it.
Wearing @womensbest โค๏ธ
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#comfortzone #womensbest #activewear #yogaeverydamnday #myyogajourney #movingmeditation #naturalmovement #moveeveryday #yogasequence #yogamusic #yogatherapy #igyogafamily #mindbodysoul #justbreathe #vinyasaflow #wheelpose #yogspiration #yogavideo @yoga.vids #iloveyoga #yogamanchester #manchesteryoga #manchester #yogaretreat #yogaretreats #yogaholiday #vinyasayoga #instayoga #flexibility #yogapractice
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Awesome pic! :D
๐Ÿ‘ฅ โคต๏ธ Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Would you like to wear YOGA T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio ๐Ÿ’— *

Follow us for more pictures

via @tammyrara


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Working on my #wheelpose! The more poses I work on, the more impressed I am by all you yogis of the world ๐Ÿง˜โ€โ™€๏ธ When I first saw this photo I immediately stared comparing myself to everyone else online who have (probably) been doing yoga for years. My back and shoulder flexibility and mobility need some work but guess what?! We all start somewhere. Whether itโ€™s lifting or yoga or running or whatever your thing is. So hereโ€™s a word of advice that Iโ€™m going to take to heart too - be proud of your accomplishments, no matter how small they seem. Comparison is the thief of joy, so use others for motivation, but not for comparison because theyโ€™re on a different part of their journey. Keep moving forward and celebrate your body and all it can do! ๐Ÿ’ช


3

๐ŸงกDay 3 of #BendsAndFoldsWithWerk is #wheelpose ๐Ÿ’› A super bendy friend of mine once told me to dig me heels in and I could immediately feel my bend go a little deeper when I did. ๐Ÿ’š Thanks @silkydrop for the tip. Iโ€™ll take any tips you can give me! ๐Ÿ’™
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๐ŸŒปThank you so much to our wonderful hosts and generous sponsors! ๐ŸŒท
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๐Ÿ’™Werk Hosts ๐Ÿ’™ .
๐ŸŒธ@inspiremyyoga (Rebecca) .
๐ŸŒธ@yogi.hemaxi (Hemaxi) .
๐ŸŒธ@_maryoga (Maria) .
๐ŸŒธ @kwang_angkana (Kwang) .
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๐Ÿ’™Amazingย  Sponsors ๐Ÿ’™ .
๐ŸŽ @werkshop #teamwerkshop .
๐ŸŽ @yogadotom .
๐ŸŽ @sashka_co (2 prizes) .
๐ŸŽ @mymalanecklace .
๐ŸŽ @lotuscrafts_meditation .
๐ŸŽ @infinitystrap .
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๐Ÿ˜Werk Style Bends and Folds Asanas๐Ÿ˜

1) Sugarcane pose/ dancer pose

2) Standing forward fold

3) wheel pose

4) 3 leg a Downward facing dog

5) Camel pose

6 )Fold with Flamingo or Compass pose

7) Tiger pose with backbend .

8) Seated forward fold .
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@igyogachallenges
@myyogachallange
@quantumyoga
@lovyoga4life
#yogachallenge #yogachallenges #yoga #yogisofinstagram #yogacommunity #yogafamily #yogaaddict #yogafun #yogi #yogaliving #yogalove #yogagoalsย #yogaforeverybody
#yogabalance #yogajourney #yogafit #yogavibes #yogaholic #yogaeverywhere #yogalifeย #werkshop #yogapractice #yogastrong #yogainspiration #yogapose #yogaeverydamnday #yogaeveryday


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Killin' it New Mexico style. Bare feet. In the dirt. Tumble weeds, yucca's and a beautiful sky around me. I'm no mermaid. Just a girl, from a small town, that doesn't mind getting a little dirty ๐Ÿ˜ No filter. Just car lights shining on me. And do you see that star right above me? The single star? A sign I'm going in the right direction and doing something right. Maybe you don't believe it. But I do. And that's all that matters. For my Pilates sister Ashley #pilatesgirl2315k ~ stay authentic my friends. #smalltowngirl @pilatesgirl23
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Wow!
๐Ÿ‘ฅ โคต๏ธ Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pic

via @angela_inspired
#yogaonthebeach #yogafly #bowandarrowlegs #yogaaddict #wideleggedforwardfold #hotyoga #rootedinyoga #selftaughtyogi #beginneryogi #yogagram #pikepress #yogawithadriene #lowlunge #yoginspo #yogitoes #yogatraining #ashtangastrong #onzie #vinyasayoga #kasyapasana #momandbabyyoga #vrksasana #galavasana #wheelpose #navasana #deckyoga


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I almost forgot to take my #bendsandfoldswithwerk pic today! Todayโ€™s pose is wheel, which made me pretty nervous. Iโ€™ve only recently started trying to get back into wheel after all of my back issues. I canโ€™t hold it for very long, and some days I canโ€™t do it at all. Over the last week or two Iโ€™ve been playing around with occasionally lifting 1 leg. Today was actually a pretty good day because I was able to hold this for about 5 seconds! On an unrelated note, my air conditioning is currently broken, so Iโ€™m spending a lot of my time in sports bras. ๐Ÿ˜‚ ๐Ÿ˜ฐ #yoga #yogalove #yogachallenge #yogapose #wheel #wheelpose #wheelposevariation #yogastudent #yogalife #yogaeverywhere #yogaanytime #yogaeverydamnday #yogaheals #yogaformentalhealth
Hosts:
@inspiremyyoga
@yogi.hemaxi
@_maryoga
@kwang_angkana .
Sponsors:
@werkshop
@yogadotom
@sashka_co
@mymalanecklace
@lotuscrafts_meditation
@infinitystrap


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->Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. .
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Click the link In BIO to learn more!!! ๐Ÿ˜Š
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Welcome to Day 6 of #FamYogaTribe challenge

Today's pose is #wheelpose โ˜ธ๏ธ
I am not strong enough to lift him up in Wheel pose ๐Ÿ˜ and in second pic I made him try that pose. โ˜ธ๏ธ hosts:
@cherryladyyoga
@acro_calisthenics
@aleksic_twins
@bluesuntara

sponsors:
@onzie
@lovesakurabloom
@blueridgehemp
๐Ÿถ๐Ÿฑ
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List of poses for those of you who like to plan ahead:
1. Tree โœ”๏ธ
2. Side plank โœ”๏ธ
3. Inversion โœ”๏ธ
4. Plow โœ”๏ธ
5. Camel โœ”๏ธ
6. Wheel โœ”๏ธ
7. Dancer

#yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalove #ashtanga #vinyasa #yogi #yogaeveryday #igyoga #asana #beagoddess #yogapose #instayoga #yogainspiration #inspiredyogis #julyyogachallenge #summeryoga


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I am teaching in Roseville again, Hhhoooooorrraaay! I love this community of Yogis. I picked up this white peach at the farmers market which occurs every Tuesday from 8-12:30pm and it fueled my day in a stellar way. #namaste #cpyjoblove #summerfruitisthebest #wheelpose #chakrasana @ingerlashyoga @lizzabethan @peaceful.power.yoga


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Pushing the chest towards the back in any #wheelpose variation doesnโ€™t only require awareness of the shoulders, it also requires awareness of the extension in the front body โ€“ all the way from the armpits through to the chest, hip flexors and even to the toes. Building this awareness of extending the sensation of the backbend to the front of the body (or also referred to as the outer curve of the backbend) helps us to maintain space in each vertebrae of the spine while safely exploring the depth of the bend.
In this weekโ€™s Essential classes, join us as we explore awareness of the front body to feel spaciousness in the spine.


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Last leg of my journey back to NYC! Thanks to @flexilexi_fitness who took care of us all ๐Ÿ’•
And thanks to all the yogis who traipsed through dirt, insects, rocks and who knows what else for me. As Jenny said, "I think I have 3 different types of poo on me." ๐Ÿ˜‚
@gesticulate @vlada_polefitdubai @jennysrituals in triple wheel, with assist by @espressoyogi
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#yoga #yogaphotography #partneryoga #yogateacher #asana #strength #flexibility #balance #flexible #yogaeverywhere #yogi #inversion #backbend #wheelpose #acroyoga #fitness #yogainspiration #igyoga #instayoga
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Cool photography! :P
๐Ÿ‘ฅ โคต๏ธ Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pictures

via @sfreneenyc
#yogaoutside #camelpose #yogaalignment #deckyoga #ashtangastrong #astavakrasana #mermaidpose


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Friday Fail! ๐ŸŽ‰ Freaking Lolasana ๐Ÿ™„ I completely agree with Kino that this one is HARD. Except, unlike her, I may never get the lift without blocks. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
Day 5 of #effectivehandstands with @kinoyoga @beachyogagirl @omstarsofficial
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Cool photo!
๐Ÿ‘ฅ โคต๏ธ Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pic

via @katie_yoga1
#yogafamily #poweredbyyoga #igyogis #acrolove #pinchaplay #yogainbed #yogabra #handstandflow #scorpionpincha #wheelpose #bakasana


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Posture name: Chakrasana or the wheel pose

Benefits: It gives your lungs and chest a good stretch. It also expands the shoulders and the chest.

This asana also gives strength to your legs, abdomen, buttocks, spine, shoulder blades, glutes, hamstrings, lower back, wrists, and arms.

P.S Not for people having high blood pressure. Discontinue if you feel uncomfortable at any point of time. Beginners, pls don't perform this at once. First get acquainted with the basic asanas.
#yogatherapy
#yogaasanas
#yogaposture #wheelpose #chakrasana #yogakeepsmesane #yogagirl #yogaeverydamnday #yogachallenge #yogaheals #instafitness #instafit #yogafit #yogacommunity #yogaclass #yogavideooftheday #yogaislife #delhiyoga #delhigram #fitmom #fitnessgoals #beingfit #yogainspiration #yogainstagram #ig_yoga #ig_mom #iger #ig_fitness #ig_delhi #ig_weightloss


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Outdoor yoga for the win๐Ÿค— These are just a few of the poses Iโ€™ve been working on. Obviously wheel pose is my of my favs๐Ÿ™ƒ Also Penny decided to #photobomb me the whole time๐Ÿ˜‚๐Ÿ˜‚


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เน€เธ›เธดเธ”เน„เธซเธฅเนˆ เน€เธ›เธดเธ”เธญเธเน„เธ”เน‰เธ”เธตเธกเธฒเธ. เธฅเธญเธ‡เธเธถเธเธ”เธน. @kruaoyjittra #wheelpose #wheelvariation #backbend


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[Speed up version] A quick short self practice video of dropback and backbend.
For practice or for fun? Thatโ€™s a good question. Sometimes you just have to get some fun out of your self practice session๐ŸคŸ
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#miniyingyoga #yoga #yogaeverywhere #yingyogajourney #yogalife #yogalove #yogainspiration #yogaeverydamnday #yogachallenge #igyoga #yogadaily #yogaforlife #yogapose #yogajournal #yingyogatravel #backbend #stretch #bend #yogis #yogateachers #yingyogaprogress #yogamoment #yingyogapractice #Wheelpose #chakrasana


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9 days difference between these #wheelpose pics!! Lots of prep to get into both!! The top pic may be my deepest to date, #wheelpose is not easy for me, it takes so much opening through my whole body! But with #practice .... its possible!!! #yoga #yogapic #transformationtuesday #yogaprogress #progresspic #yogalife #yogajourney #yogi #yogisofig


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Part of my 2018 goals was to work on my arm balances. I signed up for the Unfamiliar Asana series that started this past Sunday. I can't wait for next week!! Until then, practice makes perfect ๐Ÿ˜Š there will be another series starting in October @missionyoga #armbalances #armbalancing #crowpose #birdofparadise #wheelpose #backbends #ashtavakrasana #handstands #flexibility #aerialistontheground


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Day 11 #backbend of choice I picked #wheelpose#celestialsoultribe

Thanks to all wonderful hosts and generous sponsors to make this fun yoga challenge.Namaste

Terrestrial planets, Jovian Planets, Gas Giants... oh my! ๐ŸŒŽ๐Ÿš€๐ŸŒžโ˜„๏ธ
Day to day life here on Earth makes it easy to forget what an incredible universe we exist in. A place where we are living on a rotating globe, that is orbiting a star that is on fire, in line with 8 (yes, you too Pluto) other orbiting masses...
Our solar system is AMAZING. And weโ€™re here to celebrate that magnificence! Weโ€™ll journey through each celestial body in our solar system & explore the myths, astrological beliefs, and scientific knowledge behind each one.
๐ŸŒŒ๐ŸŒ…๐ŸŒ 
Join us for 11 days, July 8th - July 17th, as we honor the astral bodies that govern so many aspects of our lives, our history, & our imaginations!
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To join:
๐Ÿ”ญRepost this flyer
๐Ÿ”ญFollow all hosts and sponsors!
๐Ÿ”ญUse the hashtag #celestialsoultribe
๐Ÿ”ญMake sure your page is public so we can see your beautiful pictures
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Hosts:
@ace_yogi
@barefootyogi_
@blue.lotus_
@darbvader_
@michiganmadeyogi
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Sponsors:
@barefootyogi_
@cosmicreationsbyabbi
@flowerofliving
@nova_rude
@vayumudra
@chanmaya_yoga
@vibratehigherofficial
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Pose list:
โœจEarth: Camel Pose
โœจSun: Sun salutation A or B
โœจMoon: Crescent lunge
โœจMercury: Fish Pose
โœจVenus: Goddess Pose
โœจMars: Epk 1 // Epk 2
โœจJupiter: King pigeon
โœจSaturn: Handstand
โœจUranus: Eagle Pose
โœจNeptune: Mermaid Pose
โœจPluto: Backbend of choice
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#yogachallengeworld #igyogachallenge #igyogafam #girltribe #soultribe #namaste #yogainspiration #iloveyoga #yogaforthesoul - #regrann


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Wheel Pose V-Neck t-shirt available at www.zazzle.com/flower_pose #yogatees #yogatshirts #yogaclothes #yogagifts #yogapose #wheelpose #loveyoga #flower_pose๐ŸŒผ


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Wheels Pose Leggings available www.zazzle.com/flower_pose #yogaleggings #yogatights #tights #leggings #yogaclothing #yogaclothes #wheelpose #flower_pose๐ŸŒผ


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FAMILY YOGA IS THE BEST!
Look at my fearless 3 months old baby, she just rock this #wheelpose in the air ๐Ÿ˜

Tomortow is Day 6 of our #famyogatribe and it's time to play with #wheelpose
We love watching y'all playing with your loved ones. Can't wait to see what else you have in storage for us ๐Ÿ˜

Chose any variation of wheel with your fam tribe ๐Ÿถ๐Ÿ‘ซ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง๐Ÿบ๐Ÿฐ .
It's not late to join us, we are playing 7 days!

Be sure to check my co-hosts for their plank variations.

This challenge is open to ALL LEVELS. .
To join in the fun:
1. Repost this flyer and use hashtag #FamYogaTribe ๐Ÿ™Œ
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2. Follow all hosts:
@cherryladyyoga
@acro_calisthenics
@aleksic_twins
@bluesuntara
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3. Follow our generous sponsors:
@onzie - my outfit ๐Ÿ‘—
@lovesakurabloom
@blueridgehemp
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4. Post one daily picture or video of the given pose! You must finish all poses in order to be eligible to win. ๐Ÿ˜Š .
5. Tag all hosts and sponsors in your daily challenge posts. ๐Ÿ™๐Ÿป
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6. Make sure that your IG profile is set to public and that you use the hashtag #FamYogaTribe in your posts so that we can see your posts! ๐Ÿ˜‰
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7. Tag some friends to play along! ๐Ÿ™Œ๐Ÿถ๐Ÿฑ
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List of poses for those of you who like to plan ahead:
1. Tree โœ”๏ธ
2. Side plank โœ”๏ธ
3. Inversion โœ”๏ธ
4. Plow โœ”๏ธ
5. Camel โœ”๏ธ
6. Wheel โœ”๏ธ
7. Dancer


5

Open your heart and drop back @yoga_philippines!
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Backbends are invigorating and strengthening. They stretch the hip flexors and help open up the shoulders and chest, an area where lots of us hold tension.
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See you at Yoga Philippines!
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We offer classes inside and outside the studio for as low as Php 200! Contact us for more info!
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๐Ÿ“ž7388927
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๐Ÿ“ฑ09175009642
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๐Ÿ’ปwww.yogaphilippines.com
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๐Ÿ“งyogaphilippines@mail.com
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๐Ÿ“ซNo.38 Aguirre Avenue, BF Homes Paraรฑaque City
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#yogaphilippines #yp #backbend #dropback #yogastudio #wellness #mindandbody #yogabody #yogawomen #yogapants #asana #yogaforeveryone #yogaeveryday #yogapant #yogaclass #yogalove #fitnessmotivation #fun #fitnessjourney #yogaclass #iloveyoga #fitness #ashtanga #letsdoit #sirsasana #wheelpose #primaryseries #urdvadhanurasana #strong #balance


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๐Ÿ•ท๏ธBlack Magic Women ๐Ÿ•ท๏ธ


8

World class performance has less to do with genetics (which can be overcome) and more to do with your habits.
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Be Spectacular!! โš”๏ธ๐Ÿ›ก๏ธโš”๏ธ
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For special price on my eBook โ€œYoga Shredโ€ visit www.PowerYogaFlow.com

#betonyourself #ambition #blackexcellence #yogapractice #yoga #yogi #cleveland #poweryogaflow #theyogijudge #ohio #lasvegas #yogaforathletes #armbalance #yogaeverydamnday #thisiscle #cle #fitness #fitfam #judgedawson #ambition #flexibility #wheelpose #yogajourney @clevelandyoga #igyoga #instayoga @bestyoga @propelwater @yogachannel @instayogacenter #menatyoga #SFG๐Ÿ‘‘ #watchmework #yogisofinstagram


6

Lookin' at you, lookin' at me
The way you move, you know it's easy to see
The neon light's on me tonight
I've got a way, we're gonna prove it tonight... I knew right from the beginning
That you would end up winnin'
I knew right from the start
You'd put an arrow through my heart

Round and round
With love we'll find a way just give it time... ๐ŸŽถ
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๐Ÿ’‹๐Ÿ–ค
Day 4 of #VideoVixenYogis
Wheel Pose
๐Ÿ’‹๐Ÿ–ค
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Our gallery is ๐Ÿ”ฅ You are all so creative and amazing! ๐Ÿ˜๐Ÿ–ค
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The party continues on Day 4 with Ratt - Round and Round. This is a classic 80's song and the video is equal parts bizarre and awesome ๐Ÿ˜Ž๐Ÿ–ค
I managed to find a button down top with shoulder pads in the back of my closet (#lifelesson - keep a few clothing items.. you never know when you might need them ๐Ÿ˜œ) and paired it with tight-rolled Levi's ๐Ÿ˜ .
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Take any variation of wheel that speaks to you. Remember to listen to your body and have fun! ๐Ÿ’‹๐Ÿ–ค
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๐Ÿ–ค Starring your host:
@crimsnmacchiato .
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๐Ÿ–ค Featuring generous sponsors:
@ohhellohair (tag in caption only)
@solrayzjewelry
@vayumudra
@sultrystones .
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๐ŸคŸ๐Ÿ–ค Let's rock! ๐Ÿ–ค๐ŸคŸ .
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For those who like to plan ahead, here's our set list: ๐ŸŽธHere I Go Again - Whitesnake - Splits โœ…
๐ŸŽธNovember Rain - Guns 'N Roses - Gate Pose โœ…
๐ŸŽธOnce Bitten Twice Shy - Great White - Fish Poseโœ…
๐ŸŽธRound And Round - Ratt - Wheel Poseโœ…
๐ŸŽธLove Bites - Def Leppard - Tiger Pose
๐ŸŽธAngel - Aerosmith - Toe Stand
๐ŸŽธBlaze Of Glory - Bon Jovi - Phoenix Pose
๐ŸŽธPoison - Alice Cooper - Cobra
๐ŸŽธFinish What You Started - Van Halen - Pigeon
๐ŸŽธUp All Night - Slaughter - Camel Pose
๐ŸŽธTurn Up The Radio - Autograph - Dancer Pose
๐ŸŽธSame Old Situation - Mรถtley Crรผe - Crescent Lunge
๐ŸŽธYogi's Choice .
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#Ratt #RoundandRound #songlyrics #wheelpose #yogafitness #igyoga #yogagram #fityoga #fitspo #mopar #DodgeChallenger #yogisofinstagram #urdhvadhanurasana #WheelPoseWednesday #JulyYogaChallenge2018 #WednesdayWheelTribe #fitness #hairbands #classicrock #yogainspiration #yogaforeveryone #yogaandmusic #yogainjeans #80svibes #LadiesinLevis #tightrolledjeans #letsrock


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->Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. .
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Click the link In BIO to learn more!!! ๐Ÿ˜Š
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โ€œLife is like riding a bicycle; you must keep moving to keep your balanceโ€- Albert Einstein โค๏ธโค๏ธ #yoganature #yogaeverydamnday #naturelovers #paddleboardyoga #southcarolina #einsteinquotes #backbend #urdvadhanurasana #wheelpose #yogainspiration #yogalife #reflections


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Join me tomorrow:) 12 pm slow flow and 5:30 pm all level flow at @blacksheepyoga tomorrow!!! (Wednesday)
Day 3 #wheelpose for #bendsandfoldswithwerk
I had this whole bit but itโ€™s not sharing, so I just want to wish everyone a blessed eve ! .
๐Ÿ’™Werk Hosts ๐Ÿ’™ .
๐ŸŒธ@inspiremyyoga (Rebecca) .
๐ŸŒธ@yogi.hemaxi (Hemaxi) .
๐ŸŒธ@_maryoga (Maria) .
๐ŸŒธ @kwang_angkana (Kwang) .
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๐Ÿ’™Amazingย  Sponsors ๐Ÿ’™ .
๐ŸŽ @werkshop #teamwerkshop .
๐ŸŽ @yogadotom .
๐ŸŽ @sashka_co (2 prizes) .
๐ŸŽ @mymalanecklace .
๐ŸŽ @lotuscrafts_meditation .
๐ŸŽ @infinitystrap .
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๐Ÿ˜Werk Style Bends and Folds Asanas๐Ÿ˜

1) Sugarcane pose/ dancer pose

2) Standing forward fold

3) wheel pose

4) 3 leg a Downward facing dog

5) Camel pose

6 )Fold with Flamingo or Compass pose

7) Tiger pose with backbend .

8) Seated forward fold .
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@igyogachallenges
@myyogachallange
@quantumyoga
@lovyoga4life .
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#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogaloversl #yogacommunity #yogafamily #yogaaddict #yogafun #yogagoal
#yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #letsstartyoga #yogachallenge #yogachallenges #yogapants #yogapant


3

post running #wheelpose for #wheeleverywednesday with all wheelpose lover from all around the world.
would you like to join spreading love? just share your #urdhvadhanurasana practice, hashtag #wheeleverywednesday, and tag the hosts; me and @yoga_with_sol.
check out my previous post to see beautiful wheels from last weekโ€™s participants and the map from countries where the wheels have been done in so far. some posts didnโ€™t show up in the hashtag, I found them because I already followed them or, they tagged me in the picture.
be very careful using hashtags because IG shadow-bans some users based on what they think dangerous hashtags. I donโ€™t think our hashtag is, but may be some hashtags we use along with it.
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happy humpday, everyone, letโ€™s just ban negativity around us!


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Yesterday was so wonderful! I feel so lucky to have connected with so many kind and inspiring people โค๏ธ Thank you @andrew7sealy and @anrsignaturecollection for putting together such an amazing and uplifting event! ๐Ÿ™โœจ .
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๐Ÿ“ท: @lovehealthok ๐Ÿ’•
____________________________________________________
Excellent!
๐Ÿ‘ฅ โคต๏ธ Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pictures

via @nwoy
#yogafriends #yogaforall #whereiacro #yogamat #yogaforbeginners #yogastudent #yogawheelpose #crazysexyyoga #handstandpress #yogabeyond #yogadog #yogasequence #yogaquotes #yogaover40 #onziegear #yogaofcolor #kurmasana #seatedpose #sandiegoyoga #yogatwist #cobrapose #wheelpose #yoganidrasana #deckyoga #natarajasana


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Open my heart and my shoulders.โ˜บ๏ธโœŒ๐Ÿป >>เนƒเธซเน‰เธ—เธฒเธขเธ„เธ™เธ™เธฑเนˆเธ‡เธ—เธฑเธšเธ™เน‰เธณเธซเธ™เธฑเธเน€เธ—เนˆเธฒเน„เธซเธฃเนˆ๐Ÿ˜‚


5

Timehop loves to remind me of how far Iโ€™ve come and also how lazy i have been lately. Itโ€™s been like a couple weeks since my last back bend. But just to show you WE ALL start somewhere. Never give up, success is just on the other side of failure. It took me a while to get it down but when i did i did. Flex and stretch one time for me!!!๐Ÿ˜๐Ÿ˜
โ€ข
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โ€ข
#backbend #heartopener #bendy #wheelpose #asana #flexibility #flexy #yogainspiration #yogalove #igyoga #vinyasa #yogaeverydamnday #flexible #yogisofinstagram #instayoga #stretch #ashtanga #handstand #yogagirl #yogajourney #stretching #practicedaily #igyogafam #yogaflow #yogaeveryday #tbt #yogalife #bodybuildingyogi


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๐ŸŽถ๐ŸŽตThe hip boneโ€™s connected to the thigh bone. The thigh boneโ€™s connected to the knee bone. The knee boneโ€™s connected to the ankle bone... ๐ŸŽต๐ŸŽถ ____________________

Yoga is extremely beneficial in bringing awareness to body alignment โ€” joints, bones; strengthening and lengthening muscles; promoting healthy circulatory function; reducing inflammation; calming the sympathetic nervous system; supporting the body in the natural releasing of toxins from the lymphatic system; releasing seratonin; improving mobility, flexibility and balance... and so much more!
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This body we have is quite incredible! Yoga has far less to do with being in the most wild, bendy, and seemingly unattainable postures and much more about wholeness and wellness โ€” body, mind and spirit! .
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#wheelpose #dhanurasana #heartopener #yoga #flexibility #embracethejourney #tuesdaytransformation #healingjourney #healingjourneyyoga #myyogajourney #mobility #yogalife #yogadaily #yogapractice #azyoga #azyogi #asana #healingjourneyasanas #yogapulsestudio


1

->Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. .
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Click the link In BIO to learn more!!! ๐Ÿ˜Š
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@reneevictor
You are an amazing and emotional person who feels feelings.
This can be annoying sometimes
But it's also your secret power.
Keep being human.
@adamjk


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Workout of the morning ๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚


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Morning Yoga ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ
ATL Margarita & Taco Festival
#wheelpose #yogi #yoga #yogalife #flexible #ibendnotbreak #namaste #oldfourthward #dancingdogsyoga #parkyoga #progressnotperfection


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Forgiveness is the healthiest ingredient for the heart ๐Ÿ’™๐Ÿ’š that's why I decided to make my practice today with heart openers ๐Ÿ˜‹
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#urdhvadhanurasana
#dwipadaviparitadandasana
#heartopener #yoga #backbend #ibendsoidontbreak #wheelpose


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