#wholefood

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#wholefood#vegan#health#nutrition#healthy#healthychoices#glutenfree#organic#wellness#cleaneating#healthyeating#lifestyle#cleaneats#foodgram#realfood#fitness#plantbased#wholefoods#diet#foodie#fruits#delicious#paleo#healthfood#weightloss#veggies#onthetable#protein#foodstyling#whole30#gloobyfood#organicfood

Hashtags #wholefood for Instagram

Você sabia que o Xylitol vem sendo muito aplicado nas áreas odontológicas (anticariogênico) e médica (redução ou manutenção de peso e diabetes)? Lembrando que o consumo diário não deve ultrapassar 60g/dia, doses maiores podem causar efeito laxantivo. Possui um valor calórico reduzido de 2,4kcal/g. Se você busca qualidade de vida e longevidade o xylitol não pode faltar em suas compras. Para recomendações consulte sempre um nutricionista!☺️ #lojabrasilnatural #brbrasilnatural #melhorlojadacidade #produtosnaturais #wholefood #xilitol #xylitol #taubate #aguasclaras


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HEALTHY DESSERTS? 👇🏼 Wholesome Cherry Crumble 🍒 I'm all for enjoying the pants off normal desserts in moderation 👖💃🏼 but I do enjoy experimenting with less refined ingredients... particularly when the outcome is TASTY AF! 👅 Well... I think this is 🙋🏼😂
I opted for almond flour and rolled oats instead of white flour and used a mixture of olive oil and an olive oil-based spread instead of butter 🌿
Remember that lots of "healthy" desserts are still high in calories and added sugar... despite often being higher in fibre and micronutrients 👩🏼🔬 (goodies you should be getting from a healthy core diet!) 🍴You're better off having the version of dessert that YOU enjoy the most and savouring every bite! 🍩 Whether it's traditional or "healthified" 👌🏼
Comment 🙋 if you'd like the crumble recipe. If you're keen I'll post it in the comments! Hit save to try it later 📲

Perth, Western Australia
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Why do we want soup so much when it’s cold?? Because our body is wanting maximum nutrients that are easily digestible & absorbable. Our metabolism has to work differently when it’s thermoregulating against the cold, which means having food already partiality digested (which is essentially what happens when food is cooked to a higher temperature & blended) makes those bellies feel more comfortable. Unlike the raw foods we might be more likely to crave when it’s hot, our cells get to conserve energy & slow things down. I sing super praises about soup because it always increases nutrient intake whilst usually helping with metabolic rates- plus that satisfied feeling you get from it is because of its high satiation ability (basically, it makes you feel full). This roast pumpkin soup has Ayurvedic spices like pepper, ginger & chilli to assist with ‘Pitta’, which affects the heat, metabolism & energy of our mind & body. Topped with an assortment of nuts means we’re combining amino acids to provide brilliant proteins & fats for our body. Recipe below beauties 💖🌿

Berlin, Germany
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My latest reading book. Anyone read this? What are you reading right now?
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#reading #itsallaboutthegut #health #healing #wellness #diet #jerf #wholefood #cutcravings #boostimmunesystem #loseweight #summerreading #😘

East Ryde
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32 ways to avoid holiday weight gain. 🎁Your Focus this Season🎆

The holiday season is filled with special foods. From decorated cookies to mashed potatoes, it's one food event after another. For most of us the holiday season becomes more about food than anything else…and you wonder why you gain weight. This year shift your focus from food to the things that really matter most to you. The season will mean more to you and you'll look and feel your best.
If you're not already one of our members, Sign up today for your first Free class!
www.perfectshapefitness.com

#MondayMotivation #HolidayHealthy #Challenge2ChangePSF #PerfectShapeFitness


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No order too big or small. Call ahead so we can have them ready. (352) 745-7886. Monday-Saturday, 10am-6pm. It is our pleasure to serve you!

Saporito Oil, Vinegar, Spice
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Did you know only 17% of the UK eat their 5 a day?! 😱🙈not to mention the recommended amount is now 7-10 portions 🙈

17%!!!! And people ask "Why do we need Juice Plus?! I'll just go to Asda & buy fresh fruit & veg!" 🤔

The capsules contain 30 varieties of fruits, vegetables and berries that i flood my body with daily 😬💊 AND it makes you feel INCREDIBLE 🙌🏼💁🏼‍♀️ Especially during pregnancy when your body needs all it can get 🤰🏼



#health #healthylifestyle #healthspo #healthychoices #nutrition #wholefood #vegan #vegetarian #fruits #veg #daily #lifestyle #natural #minerals #pregnancy #pregnant #24weekspregnant #fitmom #fitness #fit #fitpregnancy #body #mumtobe #firstpregnancy #eastbourne #elitemovement #SEY

Eastbourne, East Sussex
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Que tu semana este llena de color y nutrición!!
Meta de la semana: que el 80% de tu comida sea de fuentes naturales.
#happymonday #energy #fruits #colors #eresloquecomes

Bogotá, Colombia
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🌕
🌱What I bought for US$9 in Chiang Mai
9 coconuts 180B(20B each)🥥
Passionfruits 20B
Papaya 50B
Banana 5B 🍌
Limes 20B 🍋
Coconuts guy gave me free pinapple🤗🍍
Total 275B
Gotta love the Monday market🤗
月曜市!
計960円
ココナッツおじさんが
おもむろに
ココナッツでいっぱいの私のバックパックを開けて
パイナップル入れてくれた🤫🍍
🌏Chiang Mai, Thailand
#vegan #veganblogger #rawvegan #fruitarian #foodphotography #veganfood #foodstylist #poweredbyplants #foodporn #veganfoodporn #coconut #papaya #passionfruit #whatveganseat #plantbased #plantpower #veganfoodshare #vegansofig #cleaneating #wholefood #superfood #hclf #hclfvegan #chiangmaivegan #ヴィーガン #ビーガン #ニコン #スーパーフード #オーガニック #フルーツ

Chiang Mai, Thailand
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Stock Clearance today on all Rude Health items! This is after a customer last week mentioned something about Rude Health writing an awful blog putting down the vegan lifestyle. I've had a chance to look it up now and have decided Rude Health are too rude for my shelf. So any Rude Health item is just £1 until stocks last. No more orders of Rude Health products until they apologize.
#rudehealth #vegan #rudebynamerudebynature #toorudeformyshelf #blog #ratnerlikefailure #ratnerrepeat #sale #clearance #lifestyle #sheptonmallet #healthfood #wholefood

My Coffee Stop
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Love this mealprep by @sara_hawaiifit. Keep this up! 💪🏼 .

#Repost @sara_hawaiifit (@get_repost)
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Going back to work means getting back to meal planning to stay on track...a little sample of what goes on Sunday evenings with the help of some wine 😉🍷
#personaltrainer #runner #runners #healthyfats #mealprepsunday #mealprep #healthy #eatrealfood #healthyeating #eatlean #kashi #wholefood #stayontrack #planahead #9to5 #PNW #winelover #wino #drinkmorewine 🍷🍷


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Probably a bit too freezing this morning for an ice cold bounty shake 🤣 but it was still delish 😁😋
#bounty #yum #Monday #wholefood #shake #fruit #veg #healthy #delish #glutenfree #vegan


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For two days only: Two ways to help you and yours holiday healthily. 1) Save $50 on Bulk Orders. 2) Get $25 off every $75 you spend on TGK Gift Cards.
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For Bulk Orders ==>> Link in Profile
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For Gift Card ==>> visit thegoodkitchen.com/gift-card.html (clickable link via eatTGK FB)
Purchase a $75 gift card, take $25 off with code "WellFed25".
Purchase a $150 gift card, take $50 off with code "WellFed50".
Purchase a $225 gift card, take $75 off with code "WellFed75".
**Apply code at checkout

The Good Kitchen
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Hands up if you're lacking all motivation for everything at the moment 🙌. In particular for me it's cooking, seems I've exhausted that part of my existence & my brain is saying, that's it you're done for 2017.
But ofcourse that's not an option so I'm training up little Miss 8 & she's proving to be very handy on the tools. Starting with simple recipes like these chicken & vegetable sausage rolls (with store bought puff pastry - which isn't a preference but a necessity on a Monday evening 😊) These could have gone either way like most of the creations I make on the spot but happy to say they were devoured & Ruby was very proud of her efforts. Train them young I say 😘

Happy to share this recipe if you'd like to get your kids to make tea too...just hit like if you want it.

#cooking #healthymum #healthykids #food #wholefood #vegetables #protein #cook #eat


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The cold is definitely setting in, so we took part in handing out 50 bags full of snacks, t-shirts & thermal socks to the homeless in Kings Cross, Euston and Tottenham Court Road this weekend. | #EatWellLiveTruly


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Baked wild caught snapper covered in micro greens and served with roasted veggies - the best way to use all the left over veggies in the fridge.
A complete, nutrient dense meal for the entire family 👌🏻


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Happy Monday!! Goal this week: New Cardio Workout ❤️✔️
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I am the type of person who craves routine, so its easy for me to get stuck in a rut at the gym! This is why I go to classes, workout in different places and why I’ve set myself a goal to try a new cardio machine at the gym this week! And y’all, this stair stepper burns! 🔥


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Last nights sharing platter 😍😛 cheesey garlic ciabatta, potato skins, onion rings, chicken goujons & ribs 🐷😍


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