#wholeweat

Instagram photos and videos

#wholeweat#healthyfood#bread#sourdough#homemade#pasta#healthy#foodie#foodporn#vegan#instafood#food#lunch#breakfast#instabread#tartine#yummy#dinner#sourdoughbread#fitfam#homemadebread#nofilters#naturallevain#שאור#baking#loaf#tomato#שטיבל#bakery#cake#healthylifestyle#cheese#fitfood#לחם#realbread

Hashtags #wholeweat for Instagram

Die nächste Ernte steht schon wieder fast vor der Tür während ich hängeringend den Rest von letzter Woche verbrauchen will: Hier in Form von frischem Spinat, Lauch, drei verirrten kleinen Tomaten, Rucola, gefrorenen Pfifferlingen und Hafersahne mit Tagliatelle.
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.#solidarischelandwirtschaft
#pasta #hclf #whatveganseat #eatclean #feedfeed #organic #vegan #wholeweat #pastalover #pastaporn #veganfoodshare #veganfood #highcarb #detox #wholefoods #plantbased #lactosefree #diet #healthy #postworkout #eatyourgreens #foodie #nutritionist #erstmalwiederessenposten #cleanfood #cleaneating #healthyfood #foodporn


1

Love pizza!! Low carb version by replacing the crust with a large whole wheat wrap. Also had a tomato and red onion salad. #lowcarb #courgette #pizza #pizzatime #tomato #mozzarella #cheese #wholeweat #dinner


0

Nefis ekşi maya ,tam buğday unlu ekmeklerim sahiplerine gidiyor .😋sourdough bread #wholeweat #wallnuts #bon appetite #


3

#Repost @amalia.eats with @get_repost
・・・
Apple pie toast 🍏 desayuno express y brutaaaal, y de verdad sabe a apple pie, lo juro. Usé pan de masa madre de @trestrigos.mde, yogurt griego de @zorbalacteos , manzanas que hice con un poquito de ghee y canela en un sartén y por encima le puse semillitas de hemp 🤤 TIP: queda 10 veces mejor con manzana verde 😋.



#toast #toastforall #toasteveryday #toasttuesday #healthy #healthyfood #foodie #fitgirls #bbg #girlsthatlift #fitspo #opcionesaaludables #comida #comidasaludable #yummy #yum #basic #foodblog #foodblogger #foodphotography #foodpassion #foodpics #picoftheday #motivation #wholeweat #applepie #pie #sourdough


0

Apple pie toast 🍏 desayuno express y brutaaaal, y de verdad sabe a apple pie, lo juro. Usé pan de masa madre de @trestrigos.mde, yogurt griego de @zorbalacteos , manzanas que hice con un poquito de ghee y canela en un sartén y por encima le puse semillitas de hemp 🤤 TIP: queda 10 veces mejor con manzana verde 😋.



#toast #toastforall #toasteveryday #toasttuesday #healthy #healthyfood #foodie #fitgirls #bbg #girlsthatlift #fitspo #opcionesaaludables #comida #comidasaludable #yummy #yum #basic #foodblog #foodblogger #foodphotography #foodpassion #foodpics #picoftheday #motivation #wholeweat #applepie #pie #sourdough


2

#lidtkærlighedtilmigselv #instafood #deldinmad #homecooked #homecooking #pizza #wholeweat #tortilla #chili #goat #cheese #springonion #basil #salad #red_pepper #baked #garlic

tog lige en tortilla gav den lidt chilisauce, et par skiver gedeost på og så et smut i ovnen, serveret med en god salat med forårsløg, røde peberfrugter, bagte hvidløg og masser af frisk basilikum 😍😎😍


0

Thank you Fabi for this beautiful and delicious whole weat pasta dish with asparagus pesto sauce.
As a drink I mixed @thommes506 with @thomashenryofficial original and squashed and slice an apricot into it. Amazing pairing and refreshing.


1

Volkoren wrap met bacon, rundergehakt, Italiaanse roerbakmix, tomatenpuree, tomatenblokjes, rucola,srirachasaus en kruiden naar smaak. Heerlijk!
#wholeweat #wholeweatwrap #tomato #veggies #bacon #sriracha #tasty #goodfood #mozzarella #spicy


3

Molte di voi mi chiedono consigli su quale sia il pane più adatto nel nostro stile di vita.
Come dico sempre, il pane é fondamentale nel quotidiano, e il top é evitare farine raffinate.
Scrivetemi pure per saperne di più sul mio metodo o se avete altre domande 😘
#Pane


4

Пирог из цельнозерновой муки с фундуком!🌰🍪🍞 Пекла его с девочками, они сами все разбивали, смешавали, добавляли... и самое главное, с удовольствием его ели! Мне досталась лишь скромная роль уборщицы! Wholeweat cake with hazelnuts- cocktail of fiber, a healthy plant-based protein, vitamins, minerals, and a variety of phytochemicals. Fiber is one big reason to eat whole grains.Adults need about 25 to 35 grams of fiber daily. You'll get 5.8 grams of fiber in two slices of whole wheat cake, but only 1.9 grams from the same amount of white flour cake. Because it digests slowly, fiber helps you feel fuller longer and can help control blood sugar, lower "bad" cholesterol, and reduce colon cancer risk. Whole grains also contain lactic acid, which promotes "good bacteria" in the large intestine. These organisms aid digestion, promote better nutrition absorption, and may even beef up the body's immune system.

#healthyfood #heathylife #yummy #protein #fiber #lebanesefood #weight #weightcontrol #nutrition #nutritionist #dubainutrition #breakfast #dietitian #dietlebanon #weightloss #weightcontrol #dietfood #wholeweatbread #wholeweat #recipe #recipes #organickitchen #cake #homemade #lebanonblog #ппрецепты


1

動物性を抜いて身体を軽くしたくなる時のビーガンおやつと
Lomilomi 後にお客さまにお出ししているお茶作り
シリアルとチョコはダンスに明け暮れる子どもたちのためにライスプロテイン入り♡
homemade#organiccereal#oatmeal#wholeweat#chiaseed#riceprotein#maplesyrup#omega3nutmix#dates#figs#organicchocolate#vegan#cacaopowder#coconutoil#makapowder#maplesyrup#cacaonib#riceprotein#organictea#loquat#herbs#breakfastforkids#afteryoga#lovehawaii#lomilomi#hula#yoga#surf#trip#organicfood#lomilomitherapist#momfor2#happylife


6

Who wants one?
#wholeweat#roll#baking#baking my own#good for you#homemade


3

Today's lunch: delicious and easy 👌
Toasted bread with 30+ cheese, small tasty ripe tomatoes, a little bit cucumber salad and herbs 😍🙌
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#lunch #easy #healthyfood #healthylifestyle #fitfood #sunnyday #foodpic #instafood #instagood #fitdutchies #instafit #delicious #foodlovers #lazymonday #toastedbread #sandwich #cheese #light #lowcarb #lowcarbbread #wholeweat #yummy #tomatoes #cucumber #salad #herbs #haveaniceday


1

Pizza integrale con burrata di bufala e basilico fresco! 😌🍕 Che ne pensate? 😁
In questo periodo sono stata impegnata e anche poco bene, non sono riuscita ad allenarmi quanto avrei voluto 😕 ma per restare in forma la cosa più importante è l'alimentazione, e dal momento che alla pizza 🍕 non so rinunciare, da parecchio la faccio in casa, in modo da avere un controllo sulle calorie che assumo senza rinunciare al gusto! 💪😋 Nel tempo ho perfezionato la ricetta e la preparazione e vi assicuro che poche pizzerie ormai reggono il confronto! 😄
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#pizza #burrata #integrale #foodporn #italianpizza #cooking #wholeweat #foodie #fitfam #fitness #diet #fitgirl #dietplan #macros #highcarb #dieta #flexibledieting #intermittedfasting #healtyfood #italiangirl #cheatmeal #healthylifestyle #biologico #cheatday #strongwomen #polefitness #igfood #igersitalia #dietasana


25

Oggi un nuovo post con una breve riflessione sulla diversità di risposta al dolore quando questo piomba nelle nostre vite senza alcun preavviso.
Perché in effetti il dramma non si preoccupa di bussare prima di entrare.
La mia ammirazione va a coloro che riescono a trasformare la beffa del destino nella cenere da cui rinasceranno.
Una fra tutte Frida Kahlo
Su un pensiero pesante, ci volevano dei biscotti leggeri, grandi grandi, fatti con yogurt, farina integrale e le spettacolari nocciole di @nocciolove.
E buon lunedì.
#biscotti #biscottiintegrali #nocciole #cookies🍪 #andantecongusto #wholeweat #bakingtimes #bakingaddict #beautifulfood #IFPgallery #vzcomade #thehub_food #mangiare_in_grande #healthyfood #healthyandgood #italianfoodbloggers #9vaga_food9 #hautescuisines #thefeedfeedbaking #fuudly #food_mystyle #buckwheat #buckwheatflour


23

Çavdarlı tam buğdaylı ekşi mayalı taşta pişen ilk ekmeğim:) #ekşimaya #sourdough #tambugdayekmegi #wholeweat #çavdar #rye


3

wholeweat pasta.
(Chicken breast meat,Eggplant,Tomato.)
Tofu,Japanese ginger,Mizuma.
#wholeweat #pasta #chicken #tomato #eggplant #tofu #ginger #workout #fitness #bulkup #healthyfood #mamocafe #dinner


0

OK guys, let's wrap it up! #badpuns #badbuns
Salad, cucumber and tomatoes with apple vinegar and black pepper, all ruined by adding...canned beef - yup, it's as bad as it sounds -
Hey, one learns from ones mistakes right?! Good thing I "only" bought other 2 cans of this stuff.
Next time, some good old grilled chicken will be perfect!! #cannedbeef #yikes #didntgetitright #ohwell #healthy #wrap #wholeweat #cucumber #lumchbox #lunchprep #prep #prepping #fruitsalad #weightloss #weightlossjourney
#trying #notgivingup


1

Prima pensavo che scegliere pani integrali fosse solo un vezzo o, al limite, questione di gusti.
Grazie al mio nuovo stile di vita ho capito quanto mi sbagliassi: evitare farine raffinate é prima di tutto una scelta sana, per tutta la famiglia!
#HealthyFamily #ParolaDiMamma


2

Damit ich immer noch mit meinem Freund grosszügig Frühstücken kann, mache ich jeweils statt Butterzopf Vollkornbrot. Und was soll ich sagen, er mags auch so gerne 😊😍#brunch #bread #wholeweat #wholewheatbread #bake #foodporn #foodlover #sizezeroarmy #sizezero #abgerechnetwirdamstrand #das10wochenprogramm #fitfood #fitfam #fitness #weightloss #weightlifting #gym #healthy #cleaneating


0

..
Sausage taco 🌮
Homemade fresh guacamole
..
587kcal
Protein 20g
Fat 33.1g
Carb 51.3g
..
#tacos #homemadetacos
#freshguacamole #avocadolover
#wholeweat #pitabread
#lowfatsourcream #healthyfood
#eatfresh #gymmeals

#タコス #手作りワカモレ
#アボカド #野菜多め #プロテイン
#aftercardiomeal
銀行との戦いで忙しかった
明日はジム行く


0

During cuts I do love my whole grain Noodles. Kerry chicken style with Broccoli, and since this was an Asian styled dish I do have to make it spicy, I used fresh rawits, or birds eye pepper in English. #fityourmacros #asianfood #protein #bodybuilding #fitness #healthy #strenghttraining #food #foodlover #motivated #spicy #chicken #rice #tasty #indonesianfood #rawit #birdseyechilli #lovefood #happy #tastyfood #keepgoing #enjoy #fit #mealprep #cutting #Cut #foodislife #wholeweat #noodles #taste


1

Draußen regnet es ☔️deswegen lunche ich heute in meinem Büro. 🙋🏼‍♀️😁Hab gerade meine Tür zugemacht, mein Buch aufgeschlagen und hau mir jetzt diese leckeren zwei Brote rein 😱💚 und Pupsi? Ja der übt fleißig seinen Roundhousekick in mir 😂#banana #banane #avocado #avocadotoast #bananabread #vegan #veganlunch #vegetarian #vegetarisch #lunch #mittagessen #wholeweat #vollkornbrot #veganfood #abnehmen #gesundundfit #gesundessen #19ssw #gutefette #officelife #breakfast #veganbreakfast


1

Today's lunch
Chicken breast meat,Boiled egg&Whole weat pasta.
Broccoli&Sunny lettuce.

#chicken #breastmeat #egg #pasta #wholeweat #broccoli #lettuce #lunch #workout #healthyfood #mamocafe


0

Dreizehnter Trainingstag am Stück wäre für heute auch erledigt und morgen steht dann Legday an bevor ich meinem Körper den wohlverdienten Restday gönne 😜👍🏼 Jetzt kommt erstmal eine Freundin vorbei zum Filmeabend 😍😍Am Wochenende habe ich mir seit langem mal wieder Burger mit Süßkartoffelpommes gemacht und die Veggies sind natürlich auch am Start! Dann Chickenpattie ist wie immer von @musclefoodde..belegt war der Bürger außerdem mit einem Eiklaromelett, Gurke, Rucola und Cheese 🧀
#fitnesslifestyle #fitfam #burger #selfmade #cheese #sweetpotato #fries #veggies #friesoverguys #delicious #burgerlove #balance #lowfatpatty #wholeweat #legday #consistency #motivation #inspiration #legday #gym #workout #nopainnogain #enjoylife #tomorrowisrestday #foodporn #instafood #burgertime


1

#wholeweat #prossciutto and #cheese #bread salty and savory all in one bite. #eatlikemoldovans #brooklynfoodie


1

Today's dinner
Salmon&Cabbage of cream sauce whole wheat pasta.
cucumber,eggplant&edamame salad.

#pasta #salmon #cucumber #creamsauce #wholeweat #salad #edamame #workout #bulkup #dinner #mamocafe


0

🇪🇸🎉Felicidades a todas las mamis que celebran hoy su día! 🎉

Este fin de semana fue muy ocupado y productivo para mi; así que me merecía este rico PASTEL DE ZANAHORIAS. Esta receta la he hecho un centenar de veces y en casa no nos cansamos de el; Y es que está buenísimo!! Súper cremoso, suave y esponjoso. La receta la tienes en el blog; ENLACE EN LA BIO 👆🏽. 💕 Desliza ➡️ para ver más fotos deliciosas y ve a mi historia en donde les he dejado el vídeo de la receta. •
🇬🇧🎉Happy Mother’s Day to all moms celebrating today! 🎉

This weekend was very busy and productive for me, so I deserved this delicious CARROT CAKE. I have done this recipe a hundred times and at home we never get tired of it, because is so great and delicious! Super creamy, soft and fluffy. You have the recipe in the blog; LINK IN BIO 👆🏽. (For the blog in English go to menu and select English) 💕 Swipe ➡️ to see more yummy pictures and go to my stories where I left you the video of the recipe.

#maria_rondon1 #vegan #vegancarrotcake #wholeweat #carrotcake #lovebaking #vegandessert #healthycake #healthybaking #bakingsunday


42

⚠️⚠️Meal prep Sunday⚠️⚠️
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Breakfasts:
50g Overnight oats
Chocolate protein mixed in
Mixed frozen berries

Dinners:
40g wholewheat pasta
1 tin of tuna
Sweetcorn
1 spoonful of low fat mayo
Spinach

After an amazing weekend of drinking alcohol and eating alot of food I really need to make sure I'm back on track this week!

#mealprep #preppinglikeaboss #sundayprepday #foodprep #prepday #protein #wholeweat #pasta #spinach #tasty #nomnom #fitfam #fitfood #instafood #foodgasm #foodie #healthyfood #health #overnightoats #berries #breakfast #dinner


3

It's good to have a lot of helpers when your grinding wheat by hand. . .
#farmtotable #lifeonthefarm #thesimplelife #wholeweat


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