Look at those cobwebs...it’s been a while. 🧘♀️
Close your eyes, take a deep breath. Inhale through nose, exhale through ur mouth. Relax. Slow down. It’ll turn out fine. All the small choices you’ve made have brought you here to this very moment. Let it go .
”O Lord, my Father, God of my life, keep me from being arrogant; protect me from evil desires. Keep me from being overcome by greed or lust; do not leave me at the mercy of these shameless passions."
the instructor played a lot of @forkingandcountry