#winterblahs

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#winterblahs#winterblues#winter#january#sunshine#beach#seasonaldepression#travel#cloudpainting#bringonspring#womenover40#growth#light#landscapepainter#cabinfever#brandambassador#fitnessmotivation#beattheblues#brandinfluencer#newlife#50andfabulous#selfcareadvocate#women#womenover60#womenover50#womeninspiringwomen

Hashtags #winterblahs for Instagram

Today I rested. Like a lot. Stayed in bed til almost 11:30am and in my pjs til almost 2. I never used to do that. Taking a day off was the hardest thing for me. Because much like this picture, we often tend to think about things like health and wellness and even personal development in a really backwards way. I used to never skip a day of working out. Because working out is supposed to be “healthy”. Because “consistency.” Because #goals . Yanno what else is healthy? Not having a nasty cold that drags on for weeks. Being able to give the best of myself to the people and things that are most important to me. Nobody wants my germs on their kettlebells anyway. Leave a 😴 if you are team rest—even if it’s a hard pill to swallow. #recoveringperfectionist #recoveringpeoplepleaser #overachiever #keepinitreal #joyfulmovement #mentalhealthday #overachiever #youareenough #fit2point0 #fit2point0pro #drinkthecoffeedothethings #orthorexiarecovery #exerciseaddict #icoachwomen #newfitspo #napsarelife #sleepisimportant #winterblahs #sickday #restday #selfcare #boringselfcare #keepyourgermstoyourself


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Although I've completely fallen apart with running, I got my sweat on at the gym and then out of guilt had my first ride on my at home bike trainer tonight. At least it's something... but I really got to RUN!
If you see me... please yell at me to start running again. Thanks. :) #zwift #needtorun #winterblahs


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It’s be a few days of blah kind of weather, very cold and gray...windy and just overall typical January. Hoping for some fresh snow soon...missing our skijöring adventures!


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Just a bit of sunshine came out today. Felt good and raised my spirits. I do believe in seasonal depression . I don’t suffer from it ( I hate this time of year weather wise though) but there are many who do and I hope sunshine comes through to you and remember spring is just around the corner. This won’t last forever. #winterblahs #winterblues #seasonaldepression #hanginthere #thiscloudinessistemporary #springisaroundthecorner


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What do you do when the foggy grey skies of winter are bringing you down? You go to the greenhouse, buy some more succulents and replanted your leggy winter starts. Happy is dirty hands and the hope of green things growing.
#wintergardening #windowgarden #succulents #winterblahs #beattheblues


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Just the shot of color we need! #cyclamen
#winterblahs #grayskies #fuschia #cheery


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This made me laugh SO freakin’ hard! 😂#soooome#winterblahs#marchbreakcantcomesoonenough#cubaherewecome✈️


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When winter starts feeling like a black and white movie sometimes you have to take things in your own hands to add some Technicolor
#purplehairdontcare #winterblahs #selfcare #pixiecut


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Is it Spring yet? I’m not anxious just hopeful. #winterblahs #isitoveryet #icanteven with this weather #wakemeupwhenitsallover #toppershutt ur mouth


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I got to do a little pickin yesterday and after feeling bad for what seems like months, I'm excited to change up some displays. #winterblahs #thegildedcottage #thedepotatgibsonmill #cottagestyle


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I truly understand the #winterblahs ❄️ 🥶


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My Charlie #winterblahs #winter #beach


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16/365 Needing some sun about now #sunflowers #winterblahs #patience #comebacksummer


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When a winter storm is coming and you really want to just “think spring” ...20 bucks at my Etsy shop will get you this pretty floral piece to tide you over! ☝️🌸🌺


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Sunny Day Candle Spell

Ingredients -Tea light candle
-Orange essential oil
-Match stick (or athame or special carving stick)

Instructions: Anoint candle with essential oil however you do. (I did counter clockwise.) Carve a sowelo rune into the candle. Set the intention that this will make you feel like it's a sunny day. Light the candle and put it where you can see it, preferably in front of a window.
Simple, but it works!

#witchesofinstagram #candlemagick #candlemagic #candlespell #castingspells #spell #spells #winterblahs #seasonaldepression #runes #witchcraft #norsepagan


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I have 0 motivation tonight. Zero. #winterblahs


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Today's weather 🌥☁️ had me scrolling through some bright flowery pictures to lift the mood.
🌸
I came across my mother's azalea bushes. She loved having a garden and as much as I can love an appreciate flowers, digging in the dirt has never been my "thing".
🚫
But, it was so nice to be reminded of my mother and to smile and pretend the sun was on my face for a bit. 🌞🌸😎💕 Tell me about you-- a green thumb?
Let someone else do it? ⤵️


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If you have been following along for any length of time you know I'm all about fresh cut flowers not only do they brighten space , they are great mood lifters - and with the dreary ,glooming, grey winter days we can use all the brightening up we can create!
I picked these up on Saturday and by end of day the hydrangea was well wilted beyond revival. By Monday I was going to discard them - but then decided to return them to Sobey's in the Laird plaza where I had purchased them. The staff was very friendly and understanding ... the florist dept gal - explained it sometimes happens - because people don't place flower packs back in water after pulling them out of the buckets at the store. The Star gazers Lilies still look amazing after almost 5 days - and great fragrance!
So I'm sharing this for two reasons:

1) don't be shy to return something if it didn't work, or in case of the flowers did not last a reasonable time ( BTW : Sobey's has a 7 day bloom guarantee on their flowers - who knew such a thing existed )

2) reminder to get yourself some flowers and brighten your space! ......
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#selfcareadvocate #women #independentwoman #singleinthecity #womeninspiringwomen #lifestylewriter #createyourself #createyourlife #createyourlifestyle #womenover40 #womenover50 #womenover60 #50andfabulous #newlife #brandinfluencer #brandambassador #freshcutflowers #dontbeshy #guarenteepolicy #sobeys #buyflowers #winterblues #lillies #stargazerlily #winterblahs


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Arm day... Happy Wednesday hump day😤😤😤 Hope you all are having a super week! Just wish to see that sunshine 🌞 #icanonlyimagine 🤔#winterblahs🥶😤😤😤😤#liftingkeepsyouwarm🔥#doihavemusclesyet 🤣🤣#loveyou #fitnessgirl #fitnessmotivation 👊🏽❄️❄️❄️#staywarm🔥🔥 #leanmuscle #gymlife #blonde #push-upsarefun


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Winter can be tough on your sleep schedule. Opening blinds/curtains in the morning, taking a walk at lunch, resisting the urge to nap, maintaining a consistent workout routine, and not overheating your house are all great ways to sleep better all winter long! #patientsleepsupplies #patientsleepsupply #sleepsupplies #sleepsupply #cpapsupplies #cpapsupply #medicalsupplies #medicalsupply #sleepapnea #apnea #sleepapneasupplies #apneasupplies #cpap #cpaps #cpapmask #papmask #healthcare #healthcaresupplies #sleepdisorder #sleep #snore #yawn #winterblahs #winterhealth


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You know i think ill keep this tiered tray! I bought it last week as i was organizing my kitchen and thought my salt and pepper shakers, butter dish, my knife tray might work on here BUT i got home and its like half an inch too tall! So i tried it out on my other counter and i think its a keeper. It adds some much needed color to my kitchen! #humpday #vingette #flowerstyle #flipcalendar #kitcheninspiro #kitchendecor #homestyledecor #fauxplants #airplants #tieredtraydecor #sunshine #january #winterblahs


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Got my booties on, ready to experience the light therapy room at #mocatoronto. Let’s see if one of our #bluemonday tips actually works. .
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#winterblahs #lighttherapy #lighttherapytoronto #beattheblues #januaryincanada #fakesunshine


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One month ago in Minnesota. Remember when it at least looked like winter?

#winterthatwasnt #snowwoes #sadsnowman #weakwinter #winterblahs #Minnesota


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