#wls

Instagram photos and videos

#wls#vsg#weightloss#wlscommunity#weightlossjourney#bariatricsurgery#vsgcommunity#weightlosstransformation#vsgjourney#wlsjourney#gastricsleeve#weightlosssurgery#fitness#rny#transformation#fitnessmotivation#fitfam#vsgsurgery#keto#workout#goals#bariatric#gastricbypass#motivation#wlssupport#weightlossmotivation

Hashtags #wls for Instagram

Gotta keep going. Left is before endoscopy (a little over 1 year ago), right is this morning. #weightloss #wls #gastricbypass #weightlosssurgery #rny


0

Breakfast today: one medium soft scrambled egg (used water instead of oil to scramble it) dusted with Unjury Santa Fe Chili protein powder. Yumm! #rnycommunity #wls #ellnerbariatric #rnymeals #rnygastricbypass #unjuryprotein #unjuryproteinpowder


0

💥💪🏼 Look at that ARM difference. I needed this reminder because sometimes it’s so hard for us to see how far we’ve come. Body dysmorphia is definitely real - but sometimes all you need is an eye opener. A quick reminder to compare your progress with your past. Self love is the best love. Be proud of yourself always - regardless of what society or others might have to say. 🦋🌻 For anyone who might not know my weight loss story, I lost 100 lbs with diet and exercise 9 years ago. Luckily I’ve maintained that weight loss after a total lifestyle change
.
📷 Success story from @amandaarlauskas
.
📌 Get the best help and motivation for a successful weight loss! Follow 👇
@healthylife.weightloss
@healthylife.weightloss
.
😲🔥 Learn the secret to make your own weight loss transformation como true, get our weight loss guide for free right now, just click the link in our bio 👉 @healthylife.weightloss
.
.
.
.
#weightlossjourney #weightlosstransformation #wls #fattofit #weightlossprogress #extremeweightloss #fat2fit #fatburning #weightlosscommunity #pcosweightloss #wlsjourney #weightlosstransformations #weightlossbeforeandafter #weightlossblogger #weightlossproblems #transformationinprogress #wlsstories #wlsstrong #biggestloser #trainandtransform #transformationfitnation #mytransphormationstartstoday #wlssupport #igweightloss #weightloss_fatlossfast #100lbsdown #weightlossproducts #weightlosstruggle #wlscrew


0

Lunch lookin so damn good. #ketogenic #mealprep #lunchprep #salad #lowcarb #lchf #wls #ketoaf


0

There is no statute of limitations on
starting over. Reinvent yourself everyday. Be the girl who walks barefoot and listens to the blues. Tomorrow, wear a trench coat and speak fierce truths. Be a phoenix. Be ashes. Burn down. Resurrect.
Let go of the idea that you must always be who you have always been.
This process is not always going to be unicorns 🦄 and rainbows 🌈! But it will all lead to you becoming the best version of yourself and ultimately finding yourself! Keep putting in the work and don’t get discouraged, maybe this is your season of mental growth and not physical change🦋! We get caught up on seeing the visual differences that we don’t look at our mental growth. Sometimes one or the other has to be silenced in order for you to be more in tune. Remember this journey is way more mental than visual. Even though we want to switch that around it’s not.
Every season Is one of becoming but not every season is one of blooming. Be gracious with your ever evolving self. Be patient, keep putting in the work, keep moving forward, and just like a Phoenix you will rise!


2

Start your weight loss journey today by taking our natural supplement to help you suppress appetite & block fat. Real results 5-7 pounds in a week!


1

Nothing like a good ol’ trim 💇🏻‍♀️


1

Not long to go now and looking forward to seeing you all on the big day. All in the WLS community are welcome, whether pre-op, post-op, op-curious, or a supporter/ plus one. ⁣
Swipe 👉🏽 for full details of the entire event. ⁣⁣⁣⁣⁣⁣
⁣⁣⁣
Main Meet Up: ⁣⁣⁣⁣⁣
We have a table booked as well as lots of space to walk around. We have guest wonderful guest speakers for the first hour and then get a chance to get to know one another.⁣⁣
⁣⁣⁣⁣⁣⁣
After Party:⁣⁣⁣⁣⁣⁣
The after party venue has changed owners, it is still at the 5 Langley St. but is now called Be At One Seven Dials. We have free VIP entry before 10pm, table booked, extended happy hour on selected two of the same drinks. We can also pre-buy discounted drinks before the event day (DM me for details). We have club bands are in a new, the bands help us find one another in the dark and prevent gate crashers. ⁣⁣
⁣⁣
Fundraising:⁣⁣⁣
Last year we had games, gadgets and more, to help those who felt nervous and anxious feel more at ease and make it easier to find one another. This year it would be great to do the same, but need donations to do this. This is a free event and you don’t have to contribute to attend this community wide event, but all contributions are greatly welcome www.gofundme.com/londonmeetup⁣⁣⁣
⁣⁣⁣
⁣⁣
Hotels: ⁣⁣⁣⁣⁣⁣
I haven’t organised a group discount this year. For cheaper options I recommend Holiday Inn, Premier Inn, Ibis, Travelodge and AirB&B.⁣⁣⁣⁣⁣⁣
⁣⁣
Updates & Questions:⁣⁣⁣⁣⁣⁣
Follow the official hashtag #londonwlsmeetup⁣⁣⁣⁣⁣⁣
Swipe 👉🏽 for FAQ’s, or drop me a message. On the day, I’ll be available to help direct people and answer questions until 8pm. But as and I will be getting to know everyone too, my response will be slower than normal, so please plan your journey as much as possible beforehand.⁣⁣
⁣⁣⁣⁣⁣⁣
Spread the word and see you all on the big day! ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
#wls #wlscommunity #vsg #gastricband #bypass #rny #wlsbros #sleevesisters #gastriballoon #beforeandafterweightlosssurgery #wlsuk #wlspals #vsgcommunity #fundraising #gofundme #anxiety #anxietyreleif #sponsorship #donations


0

Oh man oh man, all aboard the struggle bus 🚍🚌🚎🚐💁‍♀️🤷‍♀️🤦‍♀️. Not a gain that's a blessing. #wls #stalled #wlssupportgroup #weeklyweighin #42weekspostop #vsg #vsgintsacrew #vsgbabes #accountablility #struggle🚌


0

Did anyone make any promises to themselves prior to surgery? I want to make firm promises to myself that I promise to stick to the diet the doctor/nutritionist prescribe, to exercise more frequently, to better about self care and to achieve my weight loss bucket list ✨


2

.
Escucha en radio RED Jueves 23 de mayo 10:00 am.
al Dr. Pedro San Cristobal en el programa.
PAREJAS DISPAREJAS en radio RED 1110 am
http://player.listenlive.co/51861/es .
No olvides compartir y seguirnos en nuestras de más redes.

Empieza una vida mas sana y feliz. .
Contáctanos y pregunta por la consulta de valoración GRATIS. .
Facilidades y planes de pago.
Convenio con todas las aseguradoras. .
Tel. 55 8817 6917
www.doctordelaradio.com
.
.
#CDMX #Radio
#CambiemosJuntosTuVida #WLS #WLScommunity #WLStransformation #AntesyDespués #WLSjourney #WeightLossSurgery #WLSbeforeandafter #BeforeAndAfter #WLSsurgery #WLSgoals #VidaSana #VidaSaludable #VivirSano #VivirSaludable #Salud #Bienestar #Saludable #MangaGástrica #BypassGástrico #CirujanoBariatra #GastricSleeve #GastricBypass #BuenMiercoles #FelizMiercoles


0

A huge thank you to my family for the support. I sure am one lucky guy to have @_jaxsmommy_ and Jax as my support system. Excited to start this new journey and become an even better husband and dad that they deserve. Love you two. #WLS #love #RNY


5

UPPER BODY DONE ☑ 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️MyWeightLossJourney
#wlscommunity #keto #instafit #life #fat #motivation #exercise #IF #health #wls #relaxation #FITBIT #determination #nutrition #insanity #fitnessaddict #peace #lowcarb #goals #workout #weightlossjourney #healthy #bodypositive #selfie #weightloss #fitness #lovequotes #tummytuck #happy #inspiration
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰


1

#Keto garlic Cauliflower & Bacon 🥓 Mac and cheese from @keto.connect *added jalapeños, paprika & forgot to add mustard!
STAY tuned to see final product and my review of recipe
#ketofoods #ketogenicdiet #ketogenicweightloss #thrivemarket #Butcherbox #ketomealprep #ketolifestyle #MotheronaMission #VSG #WLS #Weightloss


0

Another quick meal idea for you guys 🤩 I cooked my chicken with garlic, onion and ginger, I used the veggies I had on hand broccoli and asparagus 💁🏼‍♀️ mixed a little secret sauce and added my noodles in for the last 4-5min!! Dinner is done... one pan and no huge mess to clean up 👌🏼



I got these low carb noodles at @costco they were really good! They have a very slight fishy taste so I would recommend using them for like a stir-fry type of meal. Btw the fishy taste is super mild no one noticed it but me, I’m super picky with my food though 🤷🏼‍♀️ these noodles were only 7g net carbs per serving while A typical serving of pasta is 41g of net carbs 😳😳 it’s all about making small swaps and watching your nutrition labels 👀👀 •


#lowcarb #lowcarbnoodles #swaps #ketoideas #ketoforbeginners #keto #ketobabe #ketoaf #transformationtuesday #lowcarb #wls #beforeandafter #beforeandafterweightloss #wlscommunity #bodybybacon #highfatlowcarb #intermittentfasting #chachysplace #ketosis #keto #cali #ketoworks #ketocommunity #fatforfuel #ketobeginner #ichf #if #ketosis #ketodiet #ketorecipes #ketoresults #fitfam #workout


0

Drinking water, drinking protien shakes, drinking pureed soup, drinking, drinking, drinking... post op day 9

#terrasreality #wls #vsg #wlsfamily #wlssupport #vsgcommunity #vsgjourney #medicaltourism #vsgsurgery


0

Same store, different mirror, different me .
.
.
.
.
.
#wow #growing #wls #wlscommunity #transformationtuesday #weightlosstransformation #instagay #yeezy


1

Here at the hospital ready to get going. Gonna be kicking asses and taking names. Let’s go!!!!! #WLS #WLSJourney #BariatricSurgery #RNY #RouxEnY #GastricBypass #Health #Weightlosssurgery #Weightloss #VSG #VerticalSleeve #PreOpWLS #Health #WLSSupport


7