#wlsaustralia

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#wlsaustralia#wlscommunity#wls#vsg#vsgcommunity#weightloss#vsgaustralia#wlsjourney#gastricsleeve#weightlossjourney#gastricbypass#vsginstacrew#wlstransformation#vsgjourney#bariatricsurgery#rny#weightlosstransformation#gastricsleevesurgery#rnycommunity#nsv#wlseats#wlstories#weightlossmotivation#newlife

Hashtags #wlsaustralia for Instagram

I haven’t weighed in for awhile.... THIS HAPPENED. 95kg is my ultimate goal, but 120kg is where I told myself to be grateful if I achieved it. I told myself I would be happy at 120kg. I honestly can not believe it. That’s a total loss of 70kg. SEVENTY KILOGRAMS. 😡😡😡
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#wls #wlscommunity #wlssupport #wlsbabes #wlstransformation #wlseats #wlssisters #wlsgoals #wlsaustralia #rnycommunity #rnygastricbypasssurgery #rnyjourney #wlsprogress #wlstories #wlsworkout #wlsworkouts #fattofit #fattofitjourney #FOF #bodycomparison #transformationtuesday #faceofffriday #facetofacefriday #icopypastemyhashtags #sorry #weighin #ᴍᴏɴᴅᴀʏᴍᴏᴛΙͺα΄ α΄€α΄›Ιͺᴏɴ #motivation #motivationalmonday


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This is how you heat up a Christmas Party !
Left: Xmas Party 2011 @ 233kgs
Right: Xmas Party 2017 @ 116kgs

Total lost: 117kgs

Sleeved: March 2013
Bypassed: March 2016

Bypassed due to severe complications with acid reflux. No reflux prior surgery.
Weightloss is very slow for me with the revision to Bypass, but the reflux has stopped! Enjoying my new ME πŸ™πŸ» So damn worth it !
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#rny #rnycommunity #rnyaustralia #rnyinstacrew #gastricbypass #vsg #vsglife #vsginstacrew #vsgcommunity #vsgaustralia #gastricsleeve #wls #wlsfam #wlstories #wlsfamily #wlsaustralia #wlscommunity #weightloss #weightlossstory #weightlossjourney #weightlossmotivation #weightlossinspiration #halfmysize #extremeweightloss #aussiewlsbabes #fat2fit #fitfam #losingweight #fatloss


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With a busy few weeks coming up, decided today was the day to put up the Christmas decorations. Kids did the tree and inside decorations whilst I got stuck into the outdoor lights. Up and down that ladder like it was nothing, with little fear of falling off or breaking it. .
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#wls #wlscommunity #wlsaustralia #vsg #vsgcommunity #vsgaustralia #nsv


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Took a quick pic tonight for our 2018 family calendar. Not a bad looking bunch if I say so myself. Poor Annabelle is at an age where every time she tries to smile for a picture she looks a bit goofy πŸ˜‚πŸ˜‚ Happy with it for a self timer effort!


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Considering a sleeve gastrectomy? A big decision is which surgeon to go with. Here's how to choose....
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#vsg #wls #sleeve #sleevegastrectomy #wlsaustralia #vsgaustralia #dietitian #apd


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Good morning @jens_healthjourney 3rd night in hospital, had a good breakfast. Dr. Kasemsak is going to see you shortly.


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Lunch today - gastrolyte.
Home from hospital - still going to take a while for my lung to get better, get puffed easily and still painful to breathe but much better than the last 2 days.
#wlsaustralia #wlscommunity #rnygastricbypasssurgery #rnybypass #bypasssurgery #sleevetobypass #drliew #liquiddiet #rnyaustralia


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Today’s #parkrun result. Another PB, and I’m really starting to notice my base jogging pace has increased considerably. Might be able to give 30min a nudge in a couple of months if I can keep it up! #parkrunaustralia #gattonparkrun #parkruntribe


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11 weeks ago I was fitting into a size 20-22. Today I'm wearing a size 14-16 shirt! (it is a stretchy shirt, but still!) I'm feeling confident and proud of my 22.6kg loss! ❀️
#weightlosstransformation #weightlossgoals #weightlosssurgery #gastricsurgery #gasticsleeve #wlsaustralia #wls #wlscommunity #wlsfriends #wlsinstafam #bariatricsleeve #bariatricsurgery #losingweight #losingfat #gettinghealthy


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Happy with this weeks result. Full disclosure though, I had a gain last week so this week was always going to be better. But lost that gain plus some so I'm happy πŸ˜πŸ˜€ #weighin #vsg #vsgaustralia #vsginstacrew #wls #wlscommunity #wlsaustralia #weightloss


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I got another #pb this week at #toolerncreekparkrun . Thanks to a lovely guy, his son and dog who helped me along. I am so proud of myself for pushing harder this week than I did last week. I am having a break next week cause I have miss muddy but still looking forward to the next #parkrun


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You know what time it is!! #parkrun #parkrunaustralia #gattonparkrun


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NSV: This week I put on a dress -Just because I wanted to. The same girl that couldn’t wear pants and relied on tights (I still do but only because I want to, not because I have to πŸ˜‚) #nsv #wls #wlsaus #wlsaustralia #vsg #verticalsleevegastrectomy


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Getting close to my next goal to get into the 70’s just 3.8kg to go! So happy with the progress and that I’m almost halfway there! Hopefully I can hit the 70’s by my next post op appointment on the 8th. #smashinggoals #gastricsleevesurgery #gastricsleeve #wlsmelbourne #wlsaustralia #wls #wlsstory #wlsjourney #wlstransformation #wlscommunity #vsg #vsgpostop #vsginsta #vsgjourney #vsgsurgery #vsgcommunity #vsginstacrew #vsgaustralia #vsgmelbourne


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So! You're not sure if a daily meals journal is for you? Head on over to the Facebook page of @nutritionforwls - where you can read the product review written by two of Australia's most experienced and knowledgable WLS dietitians. Sally Johnston & Justine Hawke will give you THEIR thoughts on keeping a daily meals/fluids journal for your weight-loss journey πŸ‹πŸπŸŠ


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People have been giving me such a complex about my weight again lately, but this time, I'm too thin for peoples liking. I've been looking at myself and criticising the bones in my shoulders and wrists and wondering if I'm taking it too far. People fucking suck. I'm more worried avout people thinking I'm too thin than i was about people thinking I was a fat lump! I'm still not even at my goal yet and now I'm worrying about how much people will have to say if i lose another 5kg. I'd rather be the person on the right than the person on the left. Fo sho.
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#fattofit #weightlosstransformation #weightlossjourney #weightloss #wls #wlsaustralia #wlssisters #wlscommunity #wlsjourney #wlstransformation #wlsinstacrew #wlsinspiration #wlsinspo #vsg #vsgcommunity #vsgaustralia #vsginspo #vsginspiration #vsginstacrew #vsginstafam #vsginstagram #vsginstagrammers #vsgjourney #vsgsurgery #fitlife #healthylife


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Probably had around 200ml of clear fluid today, my cannula tissued again so they aren’t replacing it so I need to sip sip sip all day to keep hydrated. Notice more restriction with the fluid than I did with Sleeve.
Right lung looks like will take some time to fully recover. Very tender when breathing and moving but all part of the journey I have decided not to dwell or complain too much !! Sipping away watching Jurassic World !! #nomorereflux #byebitch #wlsaustralia #wlsjourney #wlscommunity #rny #rnyeats #gastricbypass #bypasssurgery #rnypostop #rnygastricbypass #dinonerd #jurassicworldfan


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Probably had around 200ml of clear fluid today, my cannula tissued again so they aren’t replacing it so I need to sip sip sip all day to keep hydrated. Notice more restriction with the fluid than I did with Sleeve.
Right lung looks like will take some time to fully recover. Very tender when breathing and moving but all part of the journey I have decided not to dwell or complain too much !! #nomorereflux #byebitch #wlsaustralia #wlsjourney #wlscommunity #rny #rnyeats #gastricbypass #bypasssurgery #rnypostop #rnygastricbypass


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Geraldine, 66 from New Zealand with Dr. Nj. Geraldine looks max 45 years of age. Geraldine has had a full facelift and extended tummy tuck with dr. Nj.


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#Facetofacefriday 8 month surgiversary edition. What a whirlwind.
The woman on the left thought she'd battle her weight for the rest of her life. The woman on the right feels more alive than ever before, is learning her worth and beginning to appreciate all the things she can offer, rather than just seeing all her shortfalls. I've still a ways to go - but I'm on the right track and as far as I'm concerned, that's all that matters #mindbodysoul #transformation #loveyourself


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