When you let insecurity rule you, the result is failure to launch. Today you must launch... you must fly.💞
I’ve been chatting with women of all backgrounds all around the country and I was shocked to find out ... many have been dieting since age 9 or 10. Do you realize the implications of that? As a therapist, I recognize that this far-reaching phenomenon is a cultural pathology. Why was I drinking slimfast at 10?! Why were some of my clients throwing up their food, spitting out their food, or just purely not eating? Why do we spend much of the year on diets/detoxes/denial?😑👀 If you aren’t honoring who you are now on the way to who you are becoming... you’ll never cherish you. 💎💎💎And let me flip that; IF YOU HONOR YOURSELF NOW ON THE WAY TO WHO YOU ARE BECOMING YOU WILL LIVE THE IMPOSSIBLE.💎💎💎
For #DayThree, I am challenging you to live your life now. You’re not going to get any skinnier today. Embrace yourself, your body, your image. The numbers on the scale will change daily. But you 👋🏾👋🏾👋🏾must not waver in your commitment to embrace who you are now.
#Repeat I breathe in the most beautiful, bountiful, blessed love and highest support and honor for myself... I breathe out insecurity, negativity, blocks, walls, can’t dos, fear, torment and guilt. (And again)🙏🏾