#womenempowerment

Instagram photos and videos

#womenempowerment#love#blackgirlmagic#blackgirlsrock#fashion#womeninbusiness#womensupportingwomen#dearlocs#womenwithlocs#blog#locs#locstyles#Locqueens#Locqueensrock#women#WomenEmpowerment#loclivin#Sisterlocks#locstylesforwomen#naturalhair#naturalgirlsrock#Locaholics#blackwomenwithlocs#livingmybestlife

Hashtags #womenempowerment for Instagram

Ladies you definitely don’t want to miss out on this amazing event...Hope to see you there‼️ @streetchroniclestour #streetchronicles #womenempowerment #selflove #strengthtrainingforwomen #success #passion #consistency #sisterhood #womensfashion #fashion #clothingboutique #love


0

The definition of a beautiful woman is one who love themselves. @clujarobi is that girl! Embrace your beauty. #curvygirl #bodypositive #womenempowerment #curvesaresexy #embraceyourcurves


1

First natural batch of the year finish, and already starting the next one; 32 days of drying were required to reach desired humidity. Reaching success!!!! Ask for a quote to: info@chicabean.com
#coffee #coffeelovers #specialtycoffee #specialtycoffeeassociation #soy502 #barista #chapineschispudos #cafe #mujer #amorporelcafe
#directedbywomen #reallifeneedsrealfrinds #womensupportingwomen #letsdothis #womenempowerment #womenentrepreneurs #womenforwomen #womenmakinghistory #happy #networking #coffeeshopowner


0

Come join us for our Twerk Out Fundraiser hosted by Richmond's very own SuhNatchd Fitness! @suhnatchd.fitness 💫
.
This is not your traditional fitness class! Twerk Out is a hybrid of a WORKOUT class and a TWERK class. Come enjoy an hour of routines choreographed by @suhnatchd.fitness, lots of fun & so much more💓
.
Click “Get Tickets” in our bio to learn more about this fundraiser! Then get your ticket fast because slots are limited! 💕
.
Flyer designed by @myceolifestyle 💫
.
#SWS #sistaswhoslay #womenempowerment #twerk #fundraiser #nonprofitorganization #fitnessmotivation #fitspo #fitnessgirl #workoutmotivation #workoutroutine #richmondva #thingstodoinrichmond #girlsnight


0

I know I changed baby, that was the point.
.
.
.
.
.
.
.
#nature #southmoutain #arizona #az #eyes #green #fall #photoshoot #desert #wonderlust #change #womenempowerment #love


1

When I first met Red Dawn I was 25 and a newly elected Bernie Sanders SD Delegate promoting GOTV on my rez. We met at the SD Democratic Convention in Sioux Falls which, I think is when I became her mentee, & campaign sidekick the first time she ran for the State Legislature. It has been an honor to walk with her on her path, to learn with & from her, & I look forward to many more conversations of: how to improve our nation-to-nation relationships, tribal sovereignty, new ideas, culture, ancestral knowledge, hilarious stories, & empowering each other in the years to come. Her mentorship is the type of mentorship that I also aim to emulate to other young, up & coming native leaders. She is indeed a brave Lakota & Diné woman, who I am proud of beyond words. She walks in beauty, she walks forward in a good way always with the people in mind & alongside her. She’s taught me a lot about professionalism, trust, leadership, standing up for your rights & most importantly standing up for the people. I love you with all my heart, Senator Red Dawn Foster! 💖
Líla taŋyáŋ ečhánuŋ kštó!!! #LakotaWomenBelongInTheSenate #Lakota #Values #LakotaStrong #SeventhGenerationMindset #Leadership #Senator #Diné #WomenEmpowerment


1

Why do women choose to wear or not wear makeup?⠀

Read more at petite2queen.com/category/blog.⠀

#womenpower #womenempowerment #empoweringwomen #makeup #nomakeup #bosschicks #womenlife #makeupornomakeup #beauty #celebrateyourself #selfconfidence #confidentwomen #fiercewomen


0

How to set fitness goals for 2️⃣0️⃣1️⃣9️⃣
-
▪️ Have a Vision! Define why you are setting this fitness goal in the first place. Maybe it’s to overcome a health issue, become stronger, have more energy, or to just feel confident and dang good in your own skin! Knowing why you’re starting and having that vision of how you want to look and feel at the end will fuel your fire to keep going!
-
▪️ Make a Plan! It’s easy to quickly derail from your fitness goals without a straight path forward. Decide how many days a week you want to workout, choose the specific days and plan out your workouts! If you try to make it up as you go, it’s easy to make excuses and fail yourself. Try taking time on a Sunday and map out your week so you can focus on what’s ahead and crush it!
-
▪️ Track Your Progress! No one ever wants to take that “day one” photo, but trust me when I say you’ll be so glad you did six months down the road! Taking frequent photos will help you see the progress you’ve made and help you stay motivated to reach your end goal! The scale is a liar, focus on the changes you see and feel!
-
▪️ Hold Yourself Accountable! This is the hardest part of your fitness goals. It’s easy to plan and say you’re going to do it. But the hardest part is showing up! Remember the reason why you started and follow through. Focus on how amazing you’ll feel six months down the road and how proud you’ll be for sticking with your goals. If you’re like me, I love checking off my daily “to do” list, so find creative ways to make it fun! Most importantly be proud for committing to what you said you were going to do!
-
We’re day 16 into 2019. Only 349 days to go, make them count! 👊🏼
-
#fitnessblogger #fit #healthyeating #healthylifestyle #healthyfood #fitnessmotivation #fitness #fitnessgirl #fitnessfreaks #weightlossjourney #weightlifting #womenshealth #womensfitness #foodblogger #travel #travelblogger #womenempowerment #girlswholift #chickswholift #strongwomen #strongnotskinny #screwthescale #fitspo #workoutmotivation #workout #workoutroutine


1

Guilty 🙋🏼‍♀️🙋🏼‍♀️🤷‍♀️ ⠀

Some say my biggest flaw is going out of my way to give others more than I have myself. Reflecting on my past couple years, they are absolutely correct. ⠀

It’s good to give back. Its good to help where you can. But that’s the thing... WHEN YOU CAN. ⠀

No need to be someone’s hero, just small acts of kindness go a long way. ⠀
•⠀
•⠀
•⠀
•⠀
•⠀
•⠀
#wakeupnow #influencer #doityourself #doitfortheprocess #motivationalquotes #motivation #manifest #workhardplayhard #workhard #entrepreneur #workfromhome #newday #younique #youniquepresenter #bossbabe #buildingmyempire #supportsmallbusiness #shopsmall #purpose #uplift #empower #validate #womenempowerment #woman #womeninbusiness #beautyblog


0

Seven deadly sins...Parading around the human world creating mayhem. I slug around feeling like ruining them all. Making them all procrastinate their dreams and goals, not letting them achieve nothing at all. I am the Queen of Sloth. By, @awritersfuneral 🌷🌷🌷🌷
#sevendeadlysins
#poetrycommunity
#igpoets
#sloth
#wicked
#worldtoday
#writersonthemove
#writerslegend
#writersworkshop
#dreampoetry
#bookwriting
#authors
#and
#poets
#bibliophile
#read
#poetrynetwork
#writersnetwork
#growth
#mindfulness
#lawofattraction
#writersofig
#writerscommunity
#spilledink
#writersworld
#wordswithqueens
#writersconner
#writersnetwork
#womenempowerment #womenwhowrites
#herheartpoetry


1

Well said!!!


2

Genuine fake


1

“The harder you work for something, the greater you’ll feel when you achieve it.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
___
If you’ve been here for a while you know last year during the spring I was stressed to the max and barely showed up on social media because of my job. I have a pretty demanding job during planting and harvest time because I work in agriculture. This year will be no different except we were told it will be worse, no exceptions.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
___
And while I don’t share much about it I am proud of what I do I was told in college to not go into this field because I was a woman, it’s highly dominated by men and a woman will get no where. After I switched my major to agriculture, I finally felt like I was home, I love following my family’s footsteps and keeping it in the family.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
___
No, it’s definitely not the most glamorous job in the spring (It actually is the worst thing I’ve been through and this current year will be my 5th year), I work tons and tons of overtime, get zero time with my husband or family, and sleep is a dream honestly. I’m talking 100+ hours a week, seven days a week for hours on end (Mother Nature dependent of course).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
___
So why am I telling you this?? Because GUYS I have an agricultural degree… and I’m not claiming I know what I’m talking about with health and fitness but I do know what it takes to become healthy, to become a better version of yourself, to become you again. All of the other little stuff that people are worried about like motivation and losing 20 pounds is just the behind-the-scenes work and it can be done!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
___
So live out your dreams and hustle on the side of what you do, you never know what you are fully capable of after every avenue just didn’t seem to work.


1

So much going on around the world. Let’s just spread peace. 🇰🇪😔


1

🍓🍓🍓
•Deadlift~ 190lbs 3x8 .
•Bench~> 80lbs 4x8 .
-
Very happy with how well my deadlifts moved 🙂🤗. Finally understanding the concept of jamming my hips in for my pulls because they sure felt like 🍓 jam after these set.
-
Good thing I take forever stretching and doing mobility exercises!!
-
Coaching: @theprojectstrength + @vdiaz_projectstrength


1

Break a big project down into small tasks - that way it will seem a lot less overwhelming. Read more at petite2queen.com/category/blog⠀

#empoweringwomen #womenempowerment #selfconfidence #womeninbusiness #womeninbiz #projectmanagement #destress #bosschicks #getstuffdone #womenpower #careeradvice #careergoals


0

There is no substitute for hard work 🎥 🙏🏾Shooting the behind the scenes for 📸@yungmiami305 @citygirls #Twerk video featuring @iamcardib 🤸🏾‍♀️ #Miami #photographer #Dopevideographer #videography #citygirls #cardib #womenempowerment #blackgirlmagic #queen #futureisfemale Video cred:📸 @yocori20


0

Always a great time with this chick 💪🏼💕


1

Did I tell you about my fascination with coats? To me, they are the perfect accessory, can make any outfit look amazing either you opt for some sneakers, some boots or some high heels... during winter season they are my to go option for sure! 🙌🏼🙌🏼Even if it’s too cold outside, is perfect for layering with a nice hoodie and or a turtle neck shirt and sweater! ••denim shirt by @forever21 ••Got this beautiful coat awaayt a Holiday shop in Raleigh ••black high waist jeans by @hm •• Scarf from a thrift shop!•• Boots: @charlotterusse •• •• •• •• •• •• •• •• •• •• #ootd #style #momfashion #fashion #fashionpost #womensfashion #womenstyle #trendingfashion #instafashion #inspiration #trending #fashionlook #stylish #animalprint #coat #2019fashion #boots #denim #howtowear #follow #instyle #feelingbeautiful #loveyourself #outfitgoal #goodvibes #latina #beyourself #womenempowerment #honeyiscoldoutside #iamwoman


1