the challenge, the burn, the discomfort, the fear, the stuff that we go through makes us stronger - we come out better on the other side
muscle burning during your work out?
mind racing during that hard conversation?
fear stepping out of the comfort zone?
these were my thoughts throughout todays week 2, day 2 - booty workout - funny how physical movement can get the mind movement going too! happy body, happy mind
Michigan State University