#workharder

Instagram photos and videos

#workharder#motivation#progress#fitness#grind#goals#workhard#crossfit#work#WorkHarder#fitnessmotivation#training#hardwork#workout#designer#fitfam#fitlife#desire#cardio#gym#bodybuilding#lifestyle#powerlifting#agencylife#newyearseve#newyear#whiskey#physique#newyears#dutchfitness#royalink#fitdutchies#2018

Hashtags #workharder for Instagram

First heavy day back for legs since I injured my back a month or so ago ! It felt great besides the tightness no real pain ,I just have to remember to take it slow and back to basics ! #lynns #weights #gym #workharder #killit #nostopping #putinwork


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Getting my workout in today with some cardio Flow..💪🥴
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"Ducks" aren't that bad..until you get on the 8th round..😬
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But, I gotta say..it's day 64 and I can tell how much easier these exercises are really getting!! 👊
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#80dayobsession #beachbodycoach #lunges #maketodaycount #quads #abs #pushharder #sweat #results #workharder #bethechange #progress #workout #energize #whatdoesntkillyoumakesyoustronger #autumncalabresekickedmybutt #fitnessjunkie #tattedfitness #inkedgirl #readytogo #mymotivation


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Cause when it’s all said and done, more is always said than done. #NotHere #Levels #FreeSmoke


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Every brunette needs a blonde bestie. 💁🏻‍♀️💁🏼‍♀️We #playhard & #workharder. Thank you, Keller Williams South Asheville, for a fabulously fun evening! Cheers to Grand Opening fabulousness! 🏠❤️🖤🏠 @mariefox01 #realtor #gettingthingsdone #realestatelife #buyersagent #realestateagent #listingagent #asheville #hendersonville #dontwishforit #workforit #828 #828isgreat #gettingthingsdone #avlrealtor #kellerwilliams #kwir ashevillerealestate #ashevilletonashville #ashevillerealtor #pending #closed #huffmanhustle #brokerbrandie


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Lead with your actions, not your words.⁣ 💯

#mindsetmatters #gogetter #growthmindset


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We must protect our Legacy! Be secure in being yourself! Work Harder in a progressive manner! Gym No Matter! BEARILLA!
#spencerfitness #flawlessproductions #thelastblackninja #bearilla #training #workharder #grind #pro #athlete #kungfu #mma #fitness #cardio #progress #karate #nike #jordan #loveyourself #crossfit #fashion #fashionkilla


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|With BALANCE comes PROGRESS|
@_theshockisreal
Red Handlz Gloves
✋💤🤚


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I FINALLY UPGRADED TO A BETTER CAMERA SO ALL MY VIDEOS AND PICS WONT SUCK ANYMORE 🔥 stay tuned for high quality stuff now. It’s a new era. New me. New phone number (jk same number, Mom) , but I’m jacked up about not having blurry videos so this is a step in the right direction 👀


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Don’t complain, just work harder. Trust me it works. #dontcomplain #workharder


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Had to pull out the whole crane MacGyver thingy today, and it looks like I’ll be flattening these chunks out for the rest of the week! Oh wait, that’s only one more day! Work harder Tim! .
#blacksmith #powerhammer #crane #workharder


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Another lady for the book .. tons of pretty .. and pretty evil beauties in the book to choose from 🙂

Thanks for looking
#art #artlife #customtattoos #sketchs #sketchbook #availabletobetattooed #pinup #pinupart #lowbrowart #magician #yqr #yqrtattoos #306tattoos #blackseatattoos #nosleepforthewicked #dontstealit #workharder


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For the first time ever I feel like I am where I need to be. The right path. ⠀


No matter what has happened, good or bad, the choices I have made and the things that have happened, lead me here to this opportunity. ⠀


When people reach out to me about my opportunity often times it’s because they are tired of living paycheck to paycheck or they are drowning in debt, or they don’t have time for their families, they can never travel, vacation or they just want extra residual income. ⠀


But a lot of the times, those same people have the similar excuses, like, no time, no money, no experience , no followers, can’t do live, can’t sell and etc. ⠀


I get it, really. When this opportunity was presented to me I was up to my eyeballs in debt and had no money or time to start my own business... and so I thought...⠀


But it really came down to how much I wanted my life to change. ⠀

Am I ok sacrificing an hour of sleep or Netflix a day so that I can not live paycheck to paycheck anymore? ⠀
Am I willing to sacrifice something now so that I don’t have to for the rest of my life? ⠀


See, it comes down to what’s important to you. ⠀


If nothing changes, nothing changes. Today I received my bonuses check, the biggest checks out of the 5 I get every month, and it’s enough to pay for all my dogs needs (grooming, food, vet bills & specialty eye doctor) if I didn’t take that chance last year, I would be scrambling to find the money to do this. ⠀


So if you don’t do something differently now, if you don’t take a chance and make some sacrifices, you will continue to live life in regret. ⠀


It took me 26 years to realize that 🤦🏼‍♀️⠀


But I’m glad I did, because now I am designing a life that I love!! ⠀


Not a life I’m running away from.⠀


All because I wanted it bad enough! ⠀


Question is, do YOU want it bad enough?


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#TBT to my last pre with my first posing coach @kota_classic .. can’t forget how this man has guided and supported me from day one..
#brothersfromanothermother
#teamwork


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Ooof... stomach bug, keto and 7 minutes worth of PLANKS at the end of the day. Not an ideal combo. 😓
I am noticing some energy loss this week but I haven't been able to shake this tummy thing so I'm likely in need of more rest and electrolytes. Still... we pushed through and got 7 minutes worth of planks done in double that time. We will keep adding a minute every few days to really strengthen our core so we ultimately get to the big goal.
The goal is to get to a solid 5 minute plank with no breaks by New Years Day. It's tough for sure. But so are we! 💪
Join us! We plank every other day. The next plank day is Saturday. Plank & post, tag me to show us your progress! You will be my motivation to keep going!
#planks #plankchallenge #fitlife #motivation #goals #abs #doit #weightloss #kingnc #crossfit #spartanwomen #strong #ketolife #keto #togetherwecan #workharder #spartantraining #progress #yoga #fitchallenge #corestrengthening #fitmom


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My top 3 sets from last night. 375x2. No spotter. #letsgetstupid missgrooved the 1st rep on the last set and thought I had ended my night. Pulled it out and hit the least rep. #workharder #benchpress #myjointshurt #beelite


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