We've covered this before, but it's still the question we see most often; how do you burn belly fat? There are many variations of the question but the answers are all actually pretty similar.
The best workouts for losing belly fat tend to be the same kind that help develop and support a healthy, strong body; ditch the shortcuts and overly focused workouts and look at the whole picture - it's better for "results" and it's better for your wellbeing.
Also, it's vitally important to eat for good health. A nutrient dense, plant-based diet is best for health, and it's also helpful for keeping your body lean. Enjoy a diet that is based around minimally processed, whole foods & your health and your waist will thank you!
Link to article and vlog in bio!
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