#workoutmotivation

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More happy customers for the @ab.health.fitness #gymapparel keep #reppingthebrand @bruleeminx -
#Repost @bruleeminx (@get_repost)
ใƒปใƒปใƒป
Back on the weights tonight with 'The Punisher' Stu. I soooo love my @dtinas_ leggings. Highly recommend them ladies!! We were both rocking our @ab.health.fitness BEAST hoodies too. Nice & snuggly in the colder weather. #weightlossjourney #weightlifting #workout #workoutmotivation #exercise #trainhard #legdayworkout #bootcamp #bodybuilding #bodygoals #bodypositive #fitnessjourney #fitfam #fitnessmotivation #fitness #fitnessjourney #muscle #strength #cardio #gym #gymlife #gainz #bunsofsteel


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Crush them!
Follow @ready__set_go_


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Flight of the ๐Ÿฆ‹ โœ”๏ธ machine washable
โœ”๏ธ no slip grips
โœ”๏ธ stretchy where it matters

Shop Link in Bio
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Quick Clip of one of my sessions last week! The aim of this session was pure hardwork,
This is how the session planned out:

1a. 8 deadlifts
1b. AMRAP Pull ups

2a. 8 Upright rows
2b. 8 OHP

3a. 8 Squats
3b. 8 Lunges
4a. 8 Bench press
4b. 8 Bent over row
5a. 200m row
5b. 8 Med ball slams

90 seconds rest between each setโ˜‘๏ธ #strengthandconditioning #Deadlift #fitness #workoutmotivation #hardwork #personaltrainer #onlinecoach


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R E D H E A D...again and ready to take on the week ahead ๐Ÿ’๐Ÿป๐Ÿ‘Š๐Ÿป. Iโ€™ll be in this kit a lot today what with ๐Ÿšด๐Ÿปโ€โ™€๏ธand volunteering to be part of the office netball team....๐Ÿ˜ณ! We had a training sesh this lunchtime- I havenโ€™t played in so long it was a tad shambolicโ›น๐Ÿปโ€โ™€๏ธBUT it is an easy way of fitting in some more exercise today!!

Lincoln's Inn Fields
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